My first week at C-C
Hello! Last week Sunday I joined here and have been diligent in logging my calories and activity. I'm proud of myself for having stuck with it so far. Correct me if I got this wrong, but I think I remember hearing somewhere that it takes 13 days to form a habit? If so, I'm on my way!
I've been tracking my weight daily as well, and got a little frustrated when I saw it bounce up and down. As I look at my chart today, though, I see that over the course of this first week, I'm down about 1.5 pounds this week! (a little hard to be certain of the total due to what I consider to be an imprecise scale) I'm willing to watch the daily fluctuations now since I can see the trend is down!
To start off Week 2, I'm walking the 10km Terry Fox Run with my husband this afternoon!
I've been tracking my weight daily as well, and got a little frustrated when I saw it bounce up and down. As I look at my chart today, though, I see that over the course of this first week, I'm down about 1.5 pounds this week! (a little hard to be certain of the total due to what I consider to be an imprecise scale) I'm willing to watch the daily fluctuations now since I can see the trend is down!
To start off Week 2, I'm walking the 10km Terry Fox Run with my husband this afternoon!
2 Replies (last)
Keep it up ur doing GREAT!
Wow, you are doing an awesome job.
Have fun at the walk today!!!!!
Have fun at the walk today!!!!!
2 Replies (last)
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