I was so nervous sitting in the waiting room. I had to wait for over an hour to get in to see the Doctor and my mind kept racing. I got butterflys in my stomach like 4 different times. I kept doing self talk and saying okay if you didn't lose that much don't be disappointed and was saying to myself even if you lost 2-3 lbs at least that's something because I found out I was doing the burn meter wrong and eating back calories I really didn't burn. So I was thinking the weight loss wasn't going to be very much.....
GUESS WHAT
I lost wieght finally! I am on my 21st day on CC with this new lifestyle change and have lost 8.2 lbs! WOO HOO
After the first week on here I had gained a pound or two and now it's showing a loss. This does work 
Thanks everyone for all your support and encouragement. Now I need to go find a weight loss ticker or graph to put in my journal or Introduction.
I'm soooooooooooooo happy. *smiles really big
EDIT: sorry folks I keep putting things under the wrong forum this probably would have been best under weight loss. I wanted to add another little thing too. I told my Doctor about this site and how many calories i'm eating and so on and He gave me the thumbs up and said i'm doing well. :)
AWESOME!!!! I've been reading a lot of your posts, you've been doing great and I am thrilled that you are seeing results. This is great motivation for me also -- and I'm sure lots of other people as well.
Way to go!! Keep up the good work!!
Amy
congratulations!!!!
Great job, and thanks for the motivation!
Amy, romy2, sheilacc, syntitan, melkor..........thank you !
Yes this feels great and i'm very happy that not only can I work with my body that my body is working with me as well. It's cooperating lol that's a good thing.
Wooo hoooo, You!
You go girl!
*clap clap clap clap clap*
=^..^= MOLLY
You GO girl!
I'm proud of you girl. You did it! I am jumping up and down for you (in my mind - not my body. It doesn't do that anymore)
lmao @ humorpam........your so funny. Mine doesn't do that yet either but i'm hoping one day I can do that again. Thanks Friend
spoiled candy......thanks a bunch!
Shia, I am so happy for you! I know how discouraged you were at first and about ready to quit -- just look at the progess you've made!
Now you've got the proof that making these changes results in positive changes for you!! YAY!
