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Topic Author Replies Last Post
Figure Competing, 1st Competition March 27th in Buffalo...advice, joiners... shill 0 Nov 19 2009
01:24 (UTC)
tall girl 5'9 with the dreaded area of fat on the lower back above your butt the "Double Butt" how do I get rid of it serenabel l 8 Nov 19 2009
00:36 (UTC)
Does anyone know of a good place to get a beginner women's weight lifting program at the gym using a combo of machines and free serenabel l 4 Nov 18 2009
23:55 (UTC)
Is P90x for me? runjenrun 19 Nov 18 2009
23:12 (UTC)
The Firm drice1976 0 Nov 18 2009
17:00 (UTC)
Question about reduced number of lifting days trikki 4 Nov 18 2009
15:09 (UTC)
walking a 1/2 marathon due to injury souzatwin 76 3 Nov 18 2009
15:02 (UTC)
Any one want to join P90 work out updates or tell me how it worked for you smedwards 7 Nov 18 2009
14:37 (UTC)
Cardio -- resistance vs speed salas0148 6 Nov 18 2009
14:16 (UTC)
jillian michael's 30 day shred tree0421 4 Nov 18 2009
13:25 (UTC)
Curves sammarieo b 8 Nov 18 2009
02:55 (UTC)
EA Sports Active for the Wii tofu21 5 Nov 18 2009
01:30 (UTC)
Boxing - Good for chest reduction or not? gypsyemz 2 Nov 18 2009
00:27 (UTC)
Spreading it out. sonnyside up 2 Nov 17 2009
17:59 (UTC)
BIG calves... (1 2 3) hipsdontl ie 41 Nov 17 2009
17:03 (UTC)
Swimming and Inner Thighs jareya 2 Nov 17 2009
15:37 (UTC)
Pectoral exercises for extra breast support luinecu 3 Nov 17 2009
14:20 (UTC)
How many calories do YOU burn? (1 2) anxious1 21 Nov 17 2009
11:42 (UTC)
does anyone use a weighted vest or leg weights when working out? syco33 2 Nov 17 2009
06:05 (UTC)
workout shoes that work on cellulite? lissiegir l 11 Nov 17 2009
03:48 (UTC)
Do you subtract daily burn from activity burn? duckie611 1 Nov 17 2009
02:46 (UTC)
Experienced runners - Question for you jennifer5 8 20 Nov 17 2009
02:07 (UTC)
Walk Vest ... anyone try it? wmdwyer 9 Nov 17 2009
01:09 (UTC)
Fitness Levels tslate34 5 Nov 17 2009
00:57 (UTC)
Past Injuries, What Should I Try? 8109bruns 2 Nov 16 2009
23:09 (UTC)
Anyone do unconventional exercise? skateher 12 Nov 16 2009
21:55 (UTC)
New Rules of Lifting for Women question lossfast 7 Nov 16 2009
21:23 (UTC)
The HIIT thread - Post all questions, routines, and experiences here (1 2 3 ...8) vyperman7 148 Nov 16 2009
20:27 (UTC)
I need to add some strength tranining...what to buy? doctorgri m 11 Nov 16 2009
20:18 (UTC)
best energy boosting foods for workouts jenn987 0 Nov 16 2009
20:07 (UTC)
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