Fitness

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Topic Author Replies Last Post
140 pound 6foot and want to gain 10 pounds of muscle. felony907 1 0 Dec 15 2009
22:37 (UTC)
New Member...where to start? janiekins 2 Dec 15 2009
16:46 (UTC)
Lower back problem... helpp! lulitw 2 Dec 15 2009
14:52 (UTC)
Exciting fitness! Anyone want to join me? listedmal 3 Dec 15 2009
14:38 (UTC)
Waitressing calories burned? Help me please? :) toomanyho neytoasts 2 Dec 15 2009
14:31 (UTC)
Does it make sense to stop lifting briefly and concentrate on aerobics/hiit? minuseigh ty 7 Dec 15 2009
14:22 (UTC)
what I like about treadmill running... lcuconley 7 Dec 15 2009
04:58 (UTC)
(As previously stated)..... I am an HIIT newbie. Some guidance please? k_leyv714 4 Dec 15 2009
04:48 (UTC)
My Type of Cardio dabrock 0 Dec 15 2009
02:24 (UTC)
Running in cold weather brighteye s018 6 Dec 15 2009
01:37 (UTC)
Burn Fat Boost Metabolism, Jillian Michaels arielgirl 5 Dec 15 2009
01:16 (UTC)
Anyone else store fat in their lower-inner thigh, most noticeable when squatting? (1 2) elisa90 22 Dec 15 2009
01:06 (UTC)
HR montiors vs. activity estimate carolann5 111 8 Dec 14 2009
22:02 (UTC)
how to estimate time for fitness goals minuseigh ty 8 Dec 14 2009
20:18 (UTC)
Is this enough? kiltias92 6 Dec 14 2009
18:38 (UTC)
Calories burned accesory???please open roxanarox i 3 Dec 14 2009
18:04 (UTC)
(another) elliptical question... peachyner d 3 Dec 14 2009
17:48 (UTC)
Another elliptical question ashley526 0 5 Dec 14 2009
17:37 (UTC)
elliptical and calories burned abbynorma l 6 Dec 14 2009
17:31 (UTC)
Is anyone using Wii to exercise with? Is it worth purchasing? fansill 8 Dec 14 2009
16:18 (UTC)
inspirational holiday gifts lcuconley 4 Dec 14 2009
14:13 (UTC)
Workouts for Unfit Beginners? imstresse d 12 Dec 14 2009
13:09 (UTC)
Turbo Jam!!! mlmartin1 989 6 Dec 14 2009
10:19 (UTC)
New Gym member-can anyone recommend a book to help me? deedus 1 Dec 14 2009
10:07 (UTC)
Bronchitis noooo tini87 6 Dec 14 2009
04:37 (UTC)
Bat Wings cassenyal ogan 9 Dec 14 2009
04:36 (UTC)
Workout Routine taybaby18 0 4 Dec 14 2009
04:35 (UTC)
calorie counting for runners detourist 11 Dec 14 2009
02:02 (UTC)
In need of a good workout DVD...... ash1014 6 Dec 13 2009
20:13 (UTC)
need advice about winter running bear_butt azoni 12 Dec 13 2009
17:44 (UTC)
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