Fitness

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Topic Author Replies Last Post
need advice about winter running bear_butt azoni 12 Dec 13 2009
17:44 (UTC)
duplicate post -- nt minuseigh ty 0 Dec 13 2009
14:30 (UTC)
20% body fat but only 103 pounds. nvrmndthe b 18 Dec 13 2009
06:05 (UTC)
How long will it take to re-build endurance? beautiful loser 4 Dec 13 2009
00:03 (UTC)
Slim in 6... anyone tried it? elysemh 7 Dec 12 2009
22:34 (UTC)
30 Day Shred (1 2 3 4) kirstin_l ewis 64 Dec 12 2009
22:26 (UTC)
Was this an HIIT workout?? (1 2) k_leyv714 36 Dec 12 2009
20:29 (UTC)
I'm at a loss about fat loss abalquier 6 Dec 12 2009
19:22 (UTC)
Ab Workouts. davetrain 13 Dec 12 2009
17:09 (UTC)
NROL4W-Phase I, how much did you squat & deadlift at first? amyscount 8 Dec 12 2009
15:49 (UTC)
Stability Ball? amythiel2 012 4 Dec 12 2009
14:31 (UTC)
Starting at a Gym tomorrow ... give me your best advice ?? korali 11 Dec 12 2009
09:57 (UTC)
The Exercise game (involving actually exercising!) Fun! fluffymon keyem 1 Dec 12 2009
05:50 (UTC)
Spinning/Indoor Group Cycling Enthusiasts? michellew 54 4 Dec 12 2009
05:38 (UTC)
Power Plate....Gimmick or does it work? (1 2) weezie77 21 Dec 12 2009
04:44 (UTC)
Do muscles tighten before getting bigger? mimi_js 1 Dec 12 2009
02:39 (UTC)
Running = big thighs? triscuts4 ever 19 Dec 12 2009
01:15 (UTC)
What else can I do for working out at home? ktrichard s87 5 Dec 11 2009
23:34 (UTC)
Weight lifting without weight lifting feydruss 5 Dec 11 2009
23:17 (UTC)
Is an HIIT session as effective as 30-60 minutes of running?? ash1014 1 Dec 11 2009
23:01 (UTC)
Confused about elliptical classifications elfkittie 22 8 Dec 11 2009
21:50 (UTC)
getting off the fat on your upper inner thigh serenabel l 11 Dec 11 2009
18:47 (UTC)
8 week running program amjari 4 Dec 11 2009
17:48 (UTC)
I'm New... please help **P90** froogs 7 Dec 11 2009
15:06 (UTC)
First Half Marathon!! klr154143 15 Dec 11 2009
13:20 (UTC)
I am a runner with a broken foot jsattelma ier 3 Dec 11 2009
13:11 (UTC)
Reusable water bottles (1 2) cmeyer00 21 Dec 11 2009
13:10 (UTC)
question lara2234 1 Dec 11 2009
04:30 (UTC)
working out a little before bed? fritzness 11 Dec 11 2009
02:56 (UTC)
Hey you! Over there with the firm, perky butt!!! (1 2) k_leyv714 22 Dec 11 2009
02:34 (UTC)
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