Fitness

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Topic Author Replies Last Post
New Workout duke3522 10 Oct 19 2009
23:07 (UTC)
Ballet! lhtrahan 15 Oct 19 2009
22:39 (UTC)
Where to start - help? bethany_a nn 2 Oct 19 2009
22:35 (UTC)
Weight Lifting Advice runjenrun 10 Oct 19 2009
20:22 (UTC)
Cardio vs Weight Lifting for Fat Loss tlhess 15 Oct 19 2009
19:42 (UTC)
HELP!! All sprained ankle, and no running makes Kate a dull girl!! katecrand all 4 Oct 19 2009
19:25 (UTC)
Jillian Michaels iFit NordicTrack Incline Trainer rchmndgrl y 3 Oct 19 2009
17:37 (UTC)
Is losing 2 pounds a week possible? lillianal ee 13 Oct 19 2009
14:08 (UTC)
Mixing regular interval training with HIIT - too much? vyperman7 1 Oct 19 2009
13:51 (UTC)
FIBET.... Have you seen this??? d1rtynyc 9 Oct 19 2009
03:25 (UTC)
Pear shaped exercise? toomanyho neytoasts 2 Oct 19 2009
03:13 (UTC)
Update: Is it okay to run 5miles the day before a 5K? mperic81 10 Oct 19 2009
02:38 (UTC)
Running Challenge? bxca 0 Oct 19 2009
02:31 (UTC)
advise me increase speed or distance ridoking 11 Oct 19 2009
01:15 (UTC)
Self concious about working out.. home vs gym? milly87 10 Oct 19 2009
00:50 (UTC)
Marathon...Sick...Help! jcl76 11 Oct 18 2009
19:48 (UTC)
Taking the next step hollymere 0 Oct 18 2009
17:32 (UTC)
Equipment suggestions - bench, bars, and plates corellia4 0 3 Oct 18 2009
02:57 (UTC)
Does it matter if I eat more/less on Exercise days? vertigal 2 Oct 17 2009
23:21 (UTC)
Excited!! manda182 3 Oct 17 2009
20:40 (UTC)
favorite kind of yoga? swimfan93 3 Oct 17 2009
20:07 (UTC)
Running MY first 5K - what was YOUR first time? UPDATE! (1 2) renee328 29 Oct 17 2009
16:35 (UTC)
The HIIT thread - Post all questions, routines, and experiences here (1 2 3 ...8) vyperman7 147 Oct 17 2009
14:19 (UTC)
Excercises to do when you can't use a leg scgrl143 10 Oct 17 2009
06:25 (UTC)
Shaky Legs after Hard Workout? sarah_86 5 Oct 17 2009
05:21 (UTC)
Best Cardio Workouts For Fat Loss? themassiv etribulat ion 19 Oct 16 2009
22:25 (UTC)
I feel like I don't exercise enough? madstuh 9 Oct 16 2009
20:27 (UTC)
What is HRM? anniepook 5 Oct 16 2009
19:45 (UTC)
P90X Users please help me with this question. d1rtynyc 5 Oct 16 2009
19:20 (UTC)
Help logging HIIT lorawilso n1 5 Oct 16 2009
18:30 (UTC)
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