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Topic
Author
Replies
Last Post
New Workout
duke3522
10
Oct 19 2009
23:07 (UTC)
Ballet!
lhtrahan
15
Oct 19 2009
22:39 (UTC)
Where to start - help?
bethany_a nn
2
Oct 19 2009
22:35 (UTC)
Weight Lifting Advice
runjenrun
10
Oct 19 2009
20:22 (UTC)
Cardio vs Weight Lifting for Fat Loss
tlhess
15
Oct 19 2009
19:42 (UTC)
HELP!! All sprained ankle, and no running makes Kate a dull girl!!
katecrand all
4
Oct 19 2009
19:25 (UTC)
Jillian Michaels iFit NordicTrack Incline Trainer
rchmndgrl y
3
Oct 19 2009
17:37 (UTC)
Is losing 2 pounds a week possible?
lillianal ee
13
Oct 19 2009
14:08 (UTC)
Mixing regular interval training with HIIT - too much?
vyperman7
1
Oct 19 2009
13:51 (UTC)
FIBET.... Have you seen this???
d1rtynyc
9
Oct 19 2009
03:25 (UTC)
Pear shaped exercise?
toomanyho neytoasts
2
Oct 19 2009
03:13 (UTC)
Update: Is it okay to run 5miles the day before a 5K?
mperic81
10
Oct 19 2009
02:38 (UTC)
Running Challenge?
bxca
0
Oct 19 2009
02:31 (UTC)
advise me increase speed or distance
ridoking
11
Oct 19 2009
01:15 (UTC)
Self concious about working out.. home vs gym?
milly87
10
Oct 19 2009
00:50 (UTC)
Marathon...Sick...Help!
jcl76
11
Oct 18 2009
19:48 (UTC)
Taking the next step
hollymere
0
Oct 18 2009
17:32 (UTC)
Equipment suggestions - bench, bars, and plates
corellia4 0
3
Oct 18 2009
02:57 (UTC)
Does it matter if I eat more/less on Exercise days?
vertigal
2
Oct 17 2009
23:21 (UTC)
Excited!!
manda182
3
Oct 17 2009
20:40 (UTC)
favorite kind of yoga?
swimfan93
3
Oct 17 2009
20:07 (UTC)
Running MY first 5K - what was YOUR first time? UPDATE!
(
1
2
)
renee328
29
Oct 17 2009
16:35 (UTC)
The HIIT thread - Post all questions, routines, and experiences here
(
1
2
3
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8
)
vyperman7
147
Oct 17 2009
14:19 (UTC)
Excercises to do when you can't use a leg
scgrl143
10
Oct 17 2009
06:25 (UTC)
Shaky Legs after Hard Workout?
sarah_86
5
Oct 17 2009
05:21 (UTC)
Best Cardio Workouts For Fat Loss?
themassiv etribulat ion
19
Oct 16 2009
22:25 (UTC)
I feel like I don't exercise enough?
madstuh
9
Oct 16 2009
20:27 (UTC)
What is HRM?
anniepook
5
Oct 16 2009
19:45 (UTC)
P90X Users please help me with this question.
d1rtynyc
5
Oct 16 2009
19:20 (UTC)
Help logging HIIT
lorawilso n1
5
Oct 16 2009
18:30 (UTC)
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