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Share your experience with a particular exercise and fitness program - what goals did it work for? Because anything works but you can't improve everything at once equally, so it's important that you pick the program that will help you reach the goals that are highest on your list of priorities, whether that's running a 5K or deadlifting twice your bodyweight.
Recent Forum Discussions
Msmeg1984 Yay for building muscle! |
Your experience with The New Rules of Lifting
by msmeg1984 in Books and training manuals on Sep 25 I got this book yesterday and was so excited - so i started reading it. Today at lunch when i was reading through the... |
Melkor Carpe Ferrem! |
Grr.
by melkor in Introduce Yourself on Aug 31 Ran into some limitations with the forum software, so I had to do a bit of reorganization. Which I think might work... |
Melkor Carpe Ferrem! |
Have you tried the RFFL program? Share your experience!
by melkor in Web-based programs on Aug 22 Personally, when I started Real Fast Fat Loss back in Janurary I wasn't sure what to expect; I thought it would be possible... |
| Forum | Posts | Replies |
| Web-based programs | 2 | 0 |
| Your experience with web-based fitness programs. | ||
| Books and training manuals | 1 | 8 |
| Experiences and opinions on books about training | ||
| Video-based workouts. | 0 | 0 |
| Exercise vidoes are appropriate training for some fitness goals. Share your experience! | ||
| Introduce Yourself | 2 | 0 |
| Get started by telling us a little bit about yourself! | ||
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