Games & Challenges
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Five Pounds in Five Weeks - Be Five Pounds Lighter by July 11th


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We started this at work, where we're all suffering from "Hacker Spread". Thank you, IT Industry, for making it possible to 1) make a living sitting on my behind all day and 2) afford to eat lunch out every day.

I'm going to be honest. I'm 5'8" tall and I weigh 208 pounds. My coworker is 5'6" tall and weighs 187 lbs. Since we've both got a lot of weight to loose, we've broken it in to 5 pound chunks. 5 pounds isn't nearly as inimidating as 65 pounds.

This is our second round of the 5 pound challenge and I thought maybe some of you other folks would like to join us. Our goal is to be five pounds lighter by July 11th.

We don't care if you need to loose 200 pounds or 10. You're welcome to join in our little challenge.

"Weigh ins" will be on Thursdays, so that we can either commiserate or rejoice together. All you have to do is weigh yourself on the same scale every Thursday and keep up the new healthy lifestyle.

Edited Jun 12 2008 14:19 by coach_k
Reason: moved to a more appropriate forum
80 Replies (last)

Starting Weight: 160

week 1: 157.6

week 2: 156

Challange goal: 155

Final possible weight: 145

good job everyone

Week #1

CW (6/12/08): 136.8

GW (7/10/08): 131

GW final: 120-125

Week #2

SW: 136.8

CW: 134.0

Week #3

SW: 136.8

CW: 131.8


Probably just water weight.... also tried to kick the white mocha habit. Let's see if this keeps going!

Good luck to everyone!

SW: 143.5

CW: 138.5

Challange GW:  135

Ultimate GW: 120

Weight last week:140

Whoo hoo, down 1.5 pounds this week, this is working great!!!Laughing  A total of 5 pounds since starting CC on June 4th!!

Second week weigh in:

SW: 131

GW: 110-115

Height: 5'2" - Small frame

------------------------------

WEEK #1

Joined thread at: 129 lbs.

Week #1: 126 lbs. (For some reason I don't believe this.. I need to get a new scale)

------------------------------

WEEK #2

Joined thread at: 129 lbs.

Week #1: 126 lbs,

Week #2: 126 lbs. (I was 126.5 for most of this past week so I'm content with this)


Everyone's doing so well, keep it up!!

3rd week weigh in:

Height:    5'1"

Age:   38

SW:     119

week 1:    119

week 2:    118.5

week 3:    117.5

Good Morning everybody...I like what I'm seeing, a pound a week totally R-O-C-K-S!!!  This forum is really helping, I have been staying within my calorie limit, and I'm looking forward to next weigh in.  You can do it, too....GUYS., don't give up!

3rd week weigh in:

Height:    5'2"

SW When I joined this thread:     123

week 1:    123

week 2:    122

week 3:    120

Its going down!  I'm so excited!  Only 2 more pounds to go by the 11th!  Keep up the good work everybody!

Okay 3 weeks down

SW 143.6

week 1: 141

week 2: 140

week 3: 138.8

Challange goal 138.6

Goal 125.6 then we'll see!

Third week weigh in:

SW: 131

GW: 110-115

Height: 5'2" - Small frame

------------------------------

WEEK #1

Joined thread at: 129 lbs.

Week #1: 126 lbs. (For some reason I don't believe this.. I need to get a new scale)

------------------------------

WEEK #2

Joined thread at: 129 lbs.

Week #1: 126 lbs,

Week #2: 126 lbs. (I was 126.5 for most of this past week so I'm content with this)

------------------------------

WEEK #3

Joined thread at: 129 lbs.

Week #1: 126 lbs,

Week #2: 126 lbs.

Week #3: 125 lbs.

 

Hopefully July 4th weekend doesn't slip me up :S

Starting Weight: 160

week 1: 157.6

week 2: 156

week 3: 155.2

Challange goal: 155

Final possible weight: 145

good job everyone

Starting weight: 167

Joined Thread: 160

Goal: 155

Today:150!!!!

Hi all!!!

Week #1

CW (6/12/08): 136.8

GW (7/10/08): 131

GW final: 120-125

Week #2    CW: 134.0

Week #3    CW: 131.8

Week #4    CW: 131.2

Well... I'm staying strong at around 131, hopefully i'll lose a couple more before the final weigh-in next week.

Hope everyone else is doing good!

 

Ahhh!  I missed the last weight in!!!  I had some body work done because I recently tore my hamstring.  Sorry!!!  And the worst part is that I was so upset about my injury and in so much pain from the therapy AND my TOM came, I over ate on the 4th.  So, here's the gory details...

SW: 143.5

CW: 144.5

Challange GW:  135

Ultimate GW: 120

Weight last week:  138.5

Man, not only am I not allowed to exercise til tomorrow, but I have gained back all the weight I had lost to begin with since June 4th.  I am back where I started....  <<Sob>>

Okay 4 weeks down

SW 143.6

week 1: 141

week 2: 140

week 3: 138.8

week 4: 138!(But still up from last Sat, Sun.)

Challange goal 138.6 

I'm happy to say I made it through that callenge with a little to spare.  I'm getting closer.

Goal 125.6 then we'll see! (50lbs gone!!)

Fourth week weigh in:

SW: 131

GW: 110-115

Height: 5'2" - Small frame

------------------------------

WEEK #1

Joined thread at: 129 lbs.

Week #1: 126 lbs. (For some reason I don't believe this.. I need to get a new scale)

------------------------------

WEEK #2

Joined thread at: 129 lbs.

Week #1: 126 lbs,

Week #2: 126 lbs. (I was 126.5 for most of this past week so I'm content with this)

------------------------------

WEEK #3

Joined thread at: 129 lbs.

Week #1: 126 lbs,

Week #2: 126 lbs.

Week #3: 125 lbs.

------------------------------

WEEK #4

Joined thread at: 129 lbs.

Week #1: 126 lbs,

Week #2: 126 lbs.

Week #3: 125 lbs.

Week #4: 125 lbs.

 

There's one more week left to go, right? or did I miscount?

You counted right.  I think it started with weigh in?  Anyway It was going till the 11th but I think we should keep going.  I know I have another "5lbs" to lose.

My final weight is 136.5, which is .5 pounds short of my goal.  I think my TOM really slowed me down and a little less activity.  But I am healing up and ready to do it again! My new

ChalW: 131.5  Wow, that seems so close to my

GW: 120.0.  Two+ more challanges and I will make it!

  • SW 143.6

    week 1: 141

    week 2: 140

    week 3: 138.8

    week 4: 138!(But still up from last Sat, Sun.)

    Challange goal 138.6 

  • July 17th  136.2

  •  

  • SW 143.6

    week 1: 141

    week 2: 140

    week 3: 138.8

    week 4: 138!(But still up from last Sat, Sun.)

    Challange goal 138.6 

  • July 17th  136.2

  •  

    Nicee leanne :D

    Let's continue this thread! 5 more weeks, 5 more pounds! (New one starting today, July 17 - August 21, 2008)

    Weigh-ins are on Thursdays, anyone new want to join on in?

     

    5th week weigh in:

    SW: 131

    GW: 110-115

    Height: 5'2" - Small frame

    ------------------------------

    WEEK #1

    Joined thread at: 129 lbs.

    Week #1: 126 lbs. (For some reason I don't believe this.. I need to get a new scale)

    ------------------------------

    WEEK #2

    Joined thread at: 129 lbs.

    Week #1: 126 lbs,

    Week #2: 126 lbs. (I was 126.5 for most of this past week so I'm content with this)

    ------------------------------

    WEEK #3

    Joined thread at: 129 lbs.

    Week #1: 126 lbs,

    Week #2: 126 lbs.

    Week #3: 125 lbs.

    ------------------------------

    WEEK #4

    Joined thread at: 129 lbs.

    Week #1: 126 lbs,

    Week #2: 126 lbs.

    Week #3: 125 lbs.

    Week #4: 125 lbs.

    ------------------------------

    WEEK #5

    Joined thread at: 129 lbs.

    Week #1: 126 lbs,

    Week #2: 126 lbs.

    Week #3: 125 lbs.

    Week #4: 125 lbs.

    Week #5: 123 lbs. [Final for first 5 weeks]

     

    ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

    New 5 weeks:
    (I'll keep it all on one thing this time so it's not taking up so much space.)

    (Starting weight) July 17th 2008: 123 lbs.

    Week 1 - July 24th 2008:

    Week 2 - July 31st 2008:

    Week 3 - August 7th 2008:

    Week 4 - August 14th 2008:

    Week 5 - August 21st 2008:

    Starting Weight: 160

    week 1: 157.6

    week 2: 156

    week 3: 155.2

    week 4: 154

    July 17th , 2008:  week 5  :153

    Challange goal: 155

    I went over i lost a total of 7lbs. WOW

    Final possible weight: 145

    good job everyone who lost weight. keep it up

    80 Replies (last)
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