Flat Belly Smoothie Recipe

More Recipes:

Recipes with almond butter
Recipes with blueberries
Recipes with pineapple

Looking for an easy Flat Belly Smoothie recipe? Learn how to make Flat Belly Smoothie using healthy ingredients.

Submitted by jennyfitsugar

Makes 1 serving

Flat Belly Smoothie

Recipe Ingredients for Flat Belly Smoothie

3	ounces Oikos Organic Greek Yogurt
1	tablespoon almond butter
1/2	cup frozen blueberries
1/2	cup Pineapple Chunks
1	cup kale

Recipe Directions for Flat Belly Smoothie

Place all the ingredients in a blender and mix until until smooth.

Categories

Puree

Serving Size 341.4g

Amount Per Serving

Calories

283

Calories from Fat

% Daily Value^*

Total Fat

10.2g

16%

Saturated Fat

1.0g

Trans Fat

0.0g

Cholesterol

0mg

Sodium

65mg

Total Carbohydrates

40.1g

13%

Dietary Fiber

5.0g

20%

Sugars

23.0g

Protein

13.4g

Vitamin A 208%	•	Vitamin C 233%
Calcium 25%	•	Iron 12%

* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Legend

Fat

Protein

Carbs

Alcohol

Other

Calorie Breakdown
Nutrition Breakdown

Daily Values

Health Information

Nutrition Grade
96% confidence

Good points

Low in saturated fat

No cholesterol

Low in sodium

High in manganese

Very high in vitamin A

Very high in vitamin C

Bad points

Very high in sugar

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