Flat Belly Smoothie Recipe

Looking for an easy Flat Belly Smoothie recipe? Learn how to make Flat Belly Smoothie using healthy ingredients.


Submitted by jennyfitsugar

Makes 1 serving



Flat Belly Smoothie

Recipe Ingredients for Flat Belly Smoothie

3 ounces Oikos Organic Greek Yogurt
1 tablespoon almond butter
1/2 cup frozen blueberries
1/2 cup Pineapple Chunks
1 cup kale

Recipe Directions for Flat Belly Smoothie

Place all the ingredients in a blender and mix until until smooth.
Categories

Puree

Nutrition Facts
Serving Size 341.4g
Amount Per Serving
Calories
283
Calories from Fat
92
% Daily Value*
Total Fat
10.2g
16%
Saturated Fat
1.0g
5%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
65mg
3%
Potassium
700mg
20%
Total Carbohydrates
40.1g
13%
Dietary Fiber
5.0g
20%
Sugars
23.0g
Protein
13.4g
Vitamin A 208% Vitamin C 233%
Calcium 25% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in saturated fat
  • No cholesterol
  • Low in sodium
  • High in manganese
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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