Flourless Almond Torte Recipe

Looking for an easy Flourless Almond Torte recipe? Learn how to make Flourless Almond Torte using healthy ingredients.


Submitted by mellprism

Makes 10 servings



From a cancer treatment cookbook, absolutely dilectible! You can't even believe its all natural.

Recipe Ingredients for Flourless Almond Torte

1 1/2 c raw almonds
1/4 c raw maple syrup
3 eggs
1 tsp. almond extract
1/4 tsp vanilla extract
1/4 tsp sea salt
1 apple, peeled
1 c. dried cranberries, unsweetened
1/2 tsp cinnamon

Recipe Directions for Flourless Almond Torte

  1. Preheat oven 375* F

  2. Line 8" springform pan with parchment or tin foil.

  3. In food processor process apple and craisins until finely chopped.

  4. Set aside.

  5. Process Almonds until fine flour. Don't overprocess, or it will turn to paste.

  6. Mix together syrup, eggs, extracts and salt in measuring cup. Add liquid and apple and craisins into almond mixture, process until smooth.

  7. Pour into prepared pan and bake for 25-30 minutes.

Categories

Dessert

Nutrition Facts
Serving Size 59.4g
Amount Per Serving
Calories
135
Calories from Fat
76
% Daily Value*
Total Fat
8.4g
13%
Saturated Fat
0.9g
4%
Trans Fat
0.0g
Cholesterol
56mg
19%
Sodium
66mg
3%
Potassium
158mg
5%
Total Carbohydrates
11.7g
4%
Dietary Fiber
2.6g
10%
Sugars
7.2g
Protein
4.8g
Vitamin A 2% Vitamin C 3%
Calcium 5% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C
  Good points
  • Low in sodium
  • High in manganese
  •   Bad points
  • High in cholesterol
  • High in sugar
  • Contains alcohol
  • Join Calorie Count - it's easy and free!
    CREATE FREE ACCOUNT
    Advertisement
    Advertisement