Flourless Corn Bread Recipe

Looking for an easy Flourless Corn Bread recipe? Learn how to make Flourless Corn Bread using healthy ingredients.


Submitted by marshlakemom

Makes 9 servings



Made in frying pan

Recipe Ingredients for Flourless Corn Bread

1 cups yellow cornmeal
1/4 teaspoon baking powder
1/4 teaspoon baking soda
2 tablespoons sugar
1 cup buttermilk
1 cup water
1 whole egg
1 egg white
2 tablespoons vegetable oil

Recipe Directions for Flourless Corn Bread

  1. Pre-heat oven to 375 degrees F.

  2. In a large bowl, combine cornmeal, baking powder, baking soda, salt, sugar, buttermilk, water, whole egg and egg white: mex well

  3. Using a paper towel, coat the entire inside surface of a 9" cast iron skillet with oil. Place skillet in the oven for 5 minutes, remove skillet from oven and pour heated oil into batter, mixing well.

  4. Pour batter into skillet and bake for 35 minutes or until nice golden brown.

Categories

Breads

Nutrition Facts
Serving Size 81.8g
Amount Per Serving
Calories
107
Calories from Fat
38
% Daily Value*
Total Fat
4.2g
6%
Saturated Fat
0.9g
4%
Trans Fat
0.0g
Cholesterol
22mg
7%
Sodium
82mg
3%
Potassium
107mg
3%
Total Carbohydrates
14.6g
5%
Dietary Fiber
0.9g
4%
Sugars
4.2g
Protein
3.0g
Vitamin A 1% Vitamin C 0%
Calcium 4% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
   
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