foood survey!
this survey is pretty long; and some of the questions are really random, but i was having a little "i want to binge" moment, so i did this to pass the time and get the feeling out of my system. it worked too :)
stats;
1) what's your name?:
2) how old are you?:
3) how tall are you?:
4) what was your starting weight when you came to cc?:
5) how much do you weigh now?:
6) what's your goal weight?:
7) what's your daily-calorie goal?:
8) are any of your friends or family dieting with you?:
9) do you have a gym membership?:
10) how long have you been on cc?:
grains;
1) flavour-wise, do you prefer white breads or whole wheat?:
2) what's your favorite type of grain to eat (oatmeal, bread, wraps, etc)?:
3) what's your favorite sandwich filling?:
4) what's your favorite kind of bread (rye, pumpernickel, etc)?:
5) around how many servings of grain do you consume daily?:
6) what's your favorite cracker-topping?:
7) what's your favorite thing to do with rice?:
8) what brand of bread do you usually buy?:
9) what's your favorite type of cereal?:
10) what was your favorite type of breakfast cereal as a child?:
dairy;
1) do you prefer chocolate or white milk?:
2) what's your favorite brand of yogurt?:
3) do you think you get enough calcium?:
4) where do you get the most calcium from (yogurt, cheese, milk, etc)?:
5) what's your favorite type of cheese?:
6) what's your favorite way to eat cheese?:
7) what's your favorite flavour of icecream?:
8) when you eat oatmeal, do you make it with milk, or water?:
9) what kind of milk do you drink?:
10) what's your favorite thing to do with cottage cheese?:
meat;
1) are you vegetarian or vegan?:
2) if you aren't vegetarian or vegan, could you ever be?:
3) what's your favorite type of meat?:
4) what's your favorite type of fish or seafood?:
5) hamburgers or hotdogs?:
6) if you have a barbeque, is it propane-powered, or charcoal?:
7) what's your least favorite type of meat?:
8) is there a type of meat you haven't tried yet, but want to try?:
9) what's the most exotic meat you've ever eaten?:
10) when you eat meat, is the portion bigger than a deck of cards?:
fruit;
1) favorite fruit?:
2) least favorite type of fruit?:
3) do you drink fruit juice often?:
4) do you consider tomatoes a fruit, or a vegetable?:
5) do you think you eat enough fruit daily?:
6) do you consider fruit more important than vegetables?:
7) what's your favorite citrus fruit?:
8) do you like pastries with fruit in them, or jelly?:
9) what's your favorite flavour of jam?:
10) when do you usually eat the most fruit (breakfast, snack, etc)?:
vegetables;
1) when you were a kid, did you like vegetables?:
2) do you think you eat enough vegetables now?:
3) what's your favorite raw vegetable?:
4) what's your favorite cooked vegetable?:
5) what's your least favorite raw vegetable?:
6) what's your least favorite cooked vegetable?:
7) what's your favorite kind of salad?:
8) do you buy spaghetti sauce, or do you make your own?:
9) when/if you order a sub at subway or mr. sub, what vegetables do you get on it?:
10) do you like vegetables more than fruit?:
nuts;
1) what's your favorite type of nut?:
2) what's your least favorite type of nut?:
3) what's your favorite type of nut-butter?:
4) are you good with portion control when it comes to nuts or nut-butters?:
5) what's your favorite recipe that involves nuts or nut-butters?:
6) have you ever tried pea-butter or soynut butter?:
7) when was the last time you ate nuts?:
8) is anybody clsoe to you allergic to nuts?:
9) what's your favorite way to use nut-butters (sandwiches, on fruit, etc)?:
10) do you think nuts are worth the calories?:
drinks;
1) what do you put in your coffee?:
2) what do you put in your tea?:
3) do you like the taste of water?:
4) do you drink enough water everyday?:
5) what's your favorite flavour of diet soda?:
6) do you think you drink too much diet soda?:
7) do you prefer to eat or drink your calories?:
8) do you drink energy drinks?:
9) what's your favorite smoothie recipe?:
10) do you flavour your water (lemon, crystal lite, etc)?:
treats;
1) how often do you eat something unhealthy?:
2) do you prefer a sweet or a salty treat?:
3) what's your favorite salty treat?:
4) what's your favorite sweet treat?:
5) what's your favorite brand of chocolate bar?:
6) when was the last time you went out to a restaurant?:
7) what did you order?:
8) do you tend to binge on unhealthy foods around your house?:
9) chips or popcorn?:
10) what's your favorite flavour/brand of chips?:
stats;
1) what's your name?: Caroline
2) how old are you?: 13 and 10 months
3) how tall are you?: A measly 5 foor even. Sadness.
4) what was your starting weight when you came to cc?: 68 pounds. I came here to GAIN, obviously.
5) how much do you weigh now?: 88 lbs. Much better...
6) what's your goal weight?: Wherever I am happy and healthy! Which is now...
7) what's your daily-calorie goal?: 1,800-2,000 calories
8) are any of your friends or family dieting with you?: Nope- I'm not dieting!
9) do you have a gym membership?: Yup-Lifetime Fitness
10) how long have you been on cc?: Since April 2008.
grains;
1) flavour-wise, do you prefer white breads or whole wheat?: Whole wheat- ever since I was a little kid.
2) what's your favorite type of grain to eat (oatmeal, bread, wraps, etc)?: Oatmeal is just about my favorite food...I eat it almost every morning!
3) what's your favorite sandwich filling?: Hummus, Alfalfa srpouts, bell pepper, sliced tomato, onion, and pesto. Mmmmmm.
4) what's your favorite kind of bread (rye, pumpernickel, etc)?: 100% whole wheat.
5) around how many servings of grain do you consume daily?: 6-9; a lot, but they are all whole and I eat a lot of variety.
6) what's your favorite cracker-topping?: Peanut or almond butter, jam, or grass-fed Vermont cheddar cheese.
7) what's your favorite thing to do with rice?: I don't like rice.
8) what brand of bread do you usually buy?: Rudis Organic, Ezekial, or whatever natural whole wheat bread is on sale.
9) what's your favorite type of cereal?: Oatmeal...and Kashi Heart-To-Heart
10) what was your favorite type of breakfast cereal as a child?: Honey-Nut cheerios or Lucky Charms. Gack...
dairy;
1) do you prefer chocolate or white milk?: Organic Skim!
2) what's your favorite brand of yogurt?: Stonyfield! Yum.
3) do you think you get enough calcium?: Yeah- I get 100-140% every day.
4) where do you get the most calcium from (yogurt, cheese, milk, etc)?: Yogurt- I love it!
5) what's your favorite type of cheese?: Goat, sharp cheddar, and mozzerella. I don't eat much cheese, though.
6) what's your favorite way to eat cheese?: On pizza or Feta chrumbled in salads.
7) what's your favorite flavour of icecream?: Caremal swirl
8) when you eat oatmeal, do you make it with milk, or water?: Half milk, half water.
9) what kind of milk do you drink?: Unsweetened soymilk or organic skim.
10) what's your favorite thing to do with cottage cheese?: Use it in pancakes. I can't stand it any other way.
meat;
1) are you vegetarian or vegan?: Pescetarian (I would be vegetarian...but parents rules)
2) if you aren't vegetarian or vegan, could you ever be?:
3) what's your favorite type of meat?: =)Beans
4) what's your favorite type of fish or seafood?: Mahi Mahi or salmon
5) hamburgers or hotdogs?: Eeeewwwww...
6) if you have a barbeque, is it propane-powered, or charcoal?: We have a gas one and two small charcoal ones.
7) what's your least favorite type of meat?: Meat in general.
8) is there a type of meat you haven't tried yet, but want to try?:
9) what's the most exotic meat you've ever eaten?: Buffalo- I got it in Yellowstone 3 years ago.
10) when you eat meat, is the portion bigger than a deck of cards?:
fruit;
1) favorite fruit?: Grapefruit, bananas, apples, and berries of all kinds.
2) least favorite type of fruit?: Figs and sweetened applesauce.
3) do you drink fruit juice often?: Yeah- about 6 ounces everyday.
4) do you consider tomatoes a fruit, or a vegetable?: Vegetable
5) do you think you eat enough fruit daily?: Yeah- I know I do.
6) do you consider fruit more important than vegetables?: I think the other way around.
7) what's your favorite citrus fruit?: Grapefruit.
8) do you like pastries with fruit in them, or jelly?: I don't eat pastries.
9) what's your favorite flavour of jam?: Strawberry speadable fruit.
10) when do you usually eat the most fruit (breakfast, snack, etc)?: Snacks and breakfast.
vegetables;
1) when you were a kid, did you like vegetables?: Yeah- actually, I always loved sweet peppers, corn, yams, and green beans.
2) do you think you eat enough vegetables now?: Most definately!!!
3) what's your favorite raw vegetable?: BELL PEPPER! And Edamade.
4) what's your favorite cooked vegetable?: Corn
5) what's your least favorite raw vegetable?: Potatoes 0.0
6) what's your least favorite cooked vegetable?: Cauliflower
7) what's your favorite kind of salad?: Spring mix with bell peppers, cherry tomatoes, and toasted pine nuts.
8) do you buy spaghetti sauce, or do you make your own?: Make some, buy some-- depends on the time.
9) when/if you order a sub at subway or mr. sub, what vegetables do you get on it?: All of 'em!
10) do you like vegetables more than fruit?: Sometimes...depends.
nuts;
1) what's your favorite type of nut?: Almonds
2) what's your least favorite type of nut?: Cashews
3) what's your favorite type of nut-butter?: Almond butter!!!
4) are you good with portion control when it comes to nuts or nut-butters?: I measure out portions.
5) what's your favorite recipe that involves nuts or nut-butters?: Cashew Tofu stir fry.
6) have you ever tried pea-butter or soynut butter?: I've tried soynut butter. Whats pea-butter?
7) when was the last time you ate nuts?: Like 5 minutes ago- organic yogurt with a tsp of almond butter.
8) is anybody clsoe to you allergic to nuts?: Nope; unless you count my BFF's Dad.
9) what's your favorite way to use nut-butters (sandwiches, on fruit, etc)?:
Almond butter in yogurt.
10) do you think nuts are worth the calories?: Yeah.
I'm going to post again, i'm boreed. :D
1) what's your name?: Victoria~
2) how old are you?: 14
3) how tall are you?: 5"0
4) what was your starting weight when you came to cc?: *Sigh* 97
5) how much do you weigh now?: 97
6) what's your goal weight?: 97
7) what's your daily-calorie goal?: 2,000
8) are any of your friends or family dieting with you?: No~
9) do you have a gym membership?: Yes~ at the YMCA.
10) how long have you been on cc?: 1 Month.
grains;
1) flavour-wise, do you prefer white breads or whole wheat?: Whole wheat. White bread just doesn't taste good.
2) what's your favorite type of grain to eat (oatmeal, bread, wraps, etc)?: Oatmeal, included with PB, Milk, and SF MapleSyrup.
3) what's your favorite sandwich filling?: Nut butter.
4) what's your favorite kind of bread (rye, pumpernickel, etc)?: Whole wheat.
5) around how many servings of grain do you consume daily?: 5-6.
6) what's your favorite cracker-topping?: Nut butter.
7) what's your favorite thing to do with rice?: Eat it.
8) what brand of bread do you usually buy?: Pepperidge farms, Swkebel.
9) what's your favorite type of cereal?: Archer Farms Cereal, Oatmeal.
10) what was your favorite type of breakfast cereal as a child?: Chocolate pebbles.
dairy;
1) do you prefer chocolate or white milk?: Chocolate.
2) what's your favorite brand of yogurt?: Light N Fit
3) do you think you get enough calcium?: Yes.
4) where do you get the most calcium from (yogurt, cheese, milk, etc)?: Soy milk.
5) what's your favorite type of cheese?: Cheddar, American.
6) what's your favorite way to eat cheese?: Grilled cheese, Macaroni & Cheese.
7) what's your favorite flavour of icecream?: Mint Chocolate Chip.
8) when you eat oatmeal, do you make it with milk, or water?: Soy milk.
9) what kind of milk do you drink?: Soy milk.
10) what's your favorite thing to do with cottage cheese?: Bleh. :P
fruit;
1) favorite fruit?: Green grapes.
2) least favorite type of fruit?: Melon group.
3) do you drink fruit juice often?: No.
4) do you consider tomatoes a fruit, or a vegetable?: Vegetable. xD
5) do you think you eat enough fruit daily?: No.
6) do you consider fruit more important than vegetables?: No.
7) what's your favorite citrus fruit?: Tangerine.
8) do you like pastries with fruit in them, or jelly?: Both.
9) what's your favorite flavour of jam?: Strawberry.
10) when do you usually eat the most fruit (breakfast, snack, etc)?: Snack.
vegetables;
1) when you were a kid, did you like vegetables?: Yes.
2) do you think you eat enough vegetables now?: Yes.
3) what's your favorite raw vegetable?: Celery.
4) what's your favorite cooked vegetable?: Broccoli, Green Beans.
5) what's your least favorite raw vegetable?: Carrots.
6) what's your least favorite cooked vegetable?: Sweet Potatos.
7) what's your favorite kind of salad?: Fruit Salad.
8) do you buy spaghetti sauce, or do you make your own?: Buy it.
9) when/if you order a sub at subway or mr. sub, what vegetables do you get on it?: I don't go to Subway.
10) do you like vegetables more than fruit?: Yes.
nuts;
1) what's your favorite type of nut?: Almond.
2) what's your least favorite type of nut?:
3) what's your favorite type of nut-butter?: Naturally More PB.
4) are you good with portion control when it comes to nuts or nut-butters?: Yes.
5) what's your favorite recipe that involves nuts or nut-butters?: Oatmeal, Granola bars.
6) have you ever tried pea-butter or soynut butter?: Nope.
7) when was the last time you ate nuts?: Yesterday.
8) is anybody clsoe to you allergic to nuts?: No.
9) what's your favorite way to use nut-butters (sandwiches, on fruit, etc)?: Oatmeal.
10) do you think nuts are worth the calories?: Yes.
drinks;
1) what do you put in your coffee?: Nothing.
2) what do you put in your tea?: Nothing.
3) do you like the taste of water?: Yes.
4) do you drink enough water everyday?: Yes.
5) what's your favorite flavour of diet soda?: I don't like soda.
6) do you think you drink too much diet soda?: No.
7) do you prefer to eat or drink your calories?: Eat.
8) do you drink energy drinks?: No.
9) what's your favorite smoothie recipe?: Strawberry Banana.
10) do you flavour your water (lemon, crystal lite, etc)?: No.
treats;
1) how often do you eat something unhealthy?: No often.
2) do you prefer a sweet or a salty treat?: Both.
3) what's your favorite salty treat?: Popcorn.
4) what's your favorite sweet treat?: Icecream.
5) what's your favorite brand of chocolate bar?: Almond Joy.
6) when was the last time you went out to a restaurant?: Last month.
7) what did you order?: White rice, Stuffed Mushrooms, Baked Spinach.
8) do you tend to binge on unhealthy foods around your house?: No.
9) chips or popcorn?: Both.
10) what's your favorite flavour/brand of chips?: Don't know.
1) what's your name?: Lucia
2) how old are you?: 20
3) how tall are you?: 5' 2"
4) what was your starting weight when you came to cc?: about 118 (but then I got down to 87 lbs--yeah, not healthy.)
5) how much do you weigh now?: 112
6) what's your goal weight?: 112
7) what's your daily-calorie goal?: 2500 on active days
8) are any of your friends or family dieting with you?:
9) do you have a gym membership?: used to, at the Y. I got way too obsessive about going there. So now I just work out in my college weight room.
10) how long have you been on cc?: almost 2 years now.
grains;
1) flavour-wise, do you prefer white breads or whole wheat?: I confess, I like the gluey taste of white better than whole wheat, though I eat whole wheat most of the time.
2) what's your favorite type of grain to eat (oatmeal, bread, wraps, etc)?: BREAD. OMG, I am a bread addict.
3) what's your favorite sandwich filling?: Either tuna salad or PB and J, though I love many sandwiches.
4) what's your favorite kind of bread (rye, pumpernickel, etc)?: I love all breads, but pumpernickel is high on the list. I also love bagels and sourdough bread.
5) around how many servings of grain do you consume daily?: around 7
6) what's your favorite cracker-topping?: Cheese or PB
7) what's your favorite thing to do with rice?: Make rice pilaf.
8) what brand of bread do you usually buy?: store brand lite wheat
9) what's your favorite type of cereal?: bran flakes, cinnamon Life or Reese's puffs as a treat
10) what was your favorite type of breakfast cereal as a child?: Trix, Fruity Pebbles and Reese's Puffs. I'd eat bowls at a time.
dairy;
1) do you prefer chocolate or white milk?: chocolate, though I literally never drink it.
2) what's your favorite brand of yogurt?: I loathe yogurt
3) do you think you get enough calcium?: I could probably use more
4) where do you get the most calcium from (yogurt, cheese, milk, etc)?: milk and cottage cheese
5) what's your favorite type of cheese?: Muenster or Colby Jack
6) what's your favorite way to eat cheese?: Toasted on bread with a little sugar (comfort food from my childhood) or on pizza or a cheesesteak (you can tell I have trouble with decision-making.) :)
7) what's your favorite flavour of icecream?: I guess I'd say birhtday cake, followed closely by black walnut.
8) when you eat oatmeal, do you make it with milk, or water?: water, and I add a very little bit of milk at the end.
9) what kind of milk do you drink?: skim, from a cow
10) what's your favorite thing to do with cottage cheese?: mix it with bran flakes, milk, bananas, and sugar free maple syrup. It's like cereal taken to a whole new level.
meat;
1) are you vegetarian or vegan?: no, though I once was vegetarian.
2) if you aren't vegetarian or vegan, could you ever be?: not anymore. I have developed taste for meat.
3) what's your favorite type of meat?: chicken because of it's versatility, though nothing beats some nice tender beef.
4) what's your favorite type of fish or seafood?: lobster
5) hamburgers or hotdogs?: Hamburgers
6) if you have a barbeque, is it propane-powered, or charcoal?: propane
7) what's your least favorite type of meat?: pork or weird meats like octopus
8) is there a type of meat you haven't tried yet, but want to try?: venison or other game meats
9) what's the most exotic meat you've ever eaten?: bison and alligator
10) when you eat meat, is the portion bigger than a deck of cards?: not usually, I try to be careful about that
fruit;
1) favorite fruit?: bananas
2) least favorite type of fruit?: grapes, oranges (I like all fruits, really, I'm just not as crazy about these)
3) do you drink fruit juice often?: never, too much sugar for something that you can't even chew
4) do you consider tomatoes a fruit, or a vegetable?: I know they're a fruit, but they seem like veggies to me
5) do you think you eat enough fruit daily?: most days, though compared to some people on here, I must seem paltry in the fruit department.
6) do you consider fruit more important than vegetables?: I think it's the other way around.
7) what's your favorite citrus fruit?: clementine oranges when in Europe (they just don't taste as good here at home in America for some reason; it must be a psychological thing)
8) do you like pastries with fruit in them, or jelly?: I'm not a huge pastry fan, but I like both equally well.
9) what's your favorite flavour of jam?: grape
10) when do you usually eat the most fruit (breakfast, snack, etc)?: breakfast
vegetables;
1) when you were a kid, did you like vegetables?: pretty well
2) do you think you eat enough vegetables now?: yes
3) what's your favorite raw vegetable?: carrot
4) what's your favorite cooked vegetable?: sweet potato
5) what's your least favorite raw vegetable?: celery
6) what's your least favorite cooked vegetable?: eggplant
7) what's your favorite kind of salad?: a zalad from zaxbys (I always get the house with lots of leafy greens, no fried onions, and grilled chicken.)
8) do you buy spaghetti sauce, or do you make your own?: usually make my own.
9) when/if you order a sub at subway or mr. sub, what vegetables do you get on it?: haha, I WORK at subway. I get lettuce, spinach, tomatoes, cucumbers, pickles, banana peppers, and lots of onions.
10) do you like vegetables more than fruit?: sometimes. Other times I'm in more of a fruit mood.
nuts;
1) what's your favorite type of nut?: argh, don't make me choose. I guess either cashews or hazlenuts, though all nuts are amazing.
2) what's your least favorite type of nut?: Brazil. (ick, the one nut I hate.)
3) what's your favorite type of nut-butter?: peanut
4) are you good with portion control when it comes to nuts or nut-butters?: Most of the time.
5) what's your favorite recipe that involves nuts or nut-butters?: banana nut bread
6) have you ever tried pea-butter or soynut butter?: no
7) when was the last time you ate nuts?: day before yesterday
8) is anybody clsoe to you allergic to nuts?: no
9) what's your favorite way to use nut-butters (sandwiches, on fruit, etc)?: sandwich
10) do you think nuts are worth the calories?: yeah, though I wish they were less
drinks;
1) what do you put in your coffee?: hate coffee
2) what do you put in your tea?: hate tea
3) do you like the taste of water?: no, it has no taste
4) do you drink enough water everyday?: yes, most days
5) what's your favorite flavour of diet soda?: diet coke (my lifeblood)
6) do you think you drink too much diet soda?: undoubtedly. But hey, it's practically my one physical vice
7) do you prefer to eat or drink your calories?: EAT
8) do you drink energy drinks?: no (unless you count Diet Coke lol)
9) what's your favorite smoothie recipe?: I don't really drink smoothies, though I used to make one with peanut butter, banana, milk, and oats that was good.
10) do you flavour your water (lemon, crystal lite, etc)?: no
treats;
1) how often do you eat something unhealthy?: I treat myself every day, but within moderation
2) do you prefer a sweet or a salty treat?: sweet
3) what's your favorite salty treat?: those sandwich crackers with cheese inside that you get at gas stations
4) what's your favorite sweet treat?: muffins
5) what's your favorite brand of chocolate bar?: Nutrageous (drool)
6) when was the last time you went out to a restaurant?: yesterday. But I'm going to Olive Garden for my brother's birthday tomorrow! (Eggplant parm here I come)
7) what did you order?: Zalad (I went to Zaxby's)
8) do you tend to binge on unhealthy foods around your house?: lately, sadly, yes. But not usually.
9) chips or popcorn?: chips, unless I'm at the movies.
10) what's your favorite flavour/brand of chips?: Sun Chips or Wheat Thins
1) what's your name?: Ilisa
2) how old are you?: 20
3) how tall are you?: 4'11"
4) what was your starting weight when you came to cc?: 140
5) how much do you weigh now?: 97
6) what's your goal weight?: 90
7) what's your daily-calorie goal?: 1200
8) are any of your friends or family dieting with you?: No
9) do you have a gym membership?: No
10) how long have you been on cc?: Two years
grains;
1) flavour-wise, do you prefer white breads or whole wheat?: Whole wheat
2) what's your favorite type of grain to eat (oatmeal, bread, wraps, etc)?: Pasta
3) what's your favorite sandwich filling?: Deli meat
4) what's your favorite kind of bread (rye, pumpernickel, etc)?: Challah
5) around how many servings of grain do you consume daily?:
3
6) what's your favorite cracker-topping?:
Cheese
7) what's your favorite thing to do with rice?:
Eat it :P
8) what brand of bread do you usually buy?:
Oroweat
9) what's your favorite type of cereal?:
Kix
10) what was your favorite type of breakfast cereal as a child?:
Frosted mini-wheats
dairy;
1) do you prefer chocolate or white milk?:
I like light vanilla soymilk
2) what's your favorite brand of yogurt?:
Fage
3) do you think you get enough calcium?:
Yes
4) where do you get the most calcium from (yogurt, cheese, milk, etc)?:
calcium pills
5) what's your favorite type of cheese?:
fat-free cheddar
6) what's your favorite way to eat cheese?:
plain
7) what's your favorite flavour of icecream?:
chocolate chip cookie dough
8) when you eat oatmeal, do you make it with milk, or water?:
milk
9) what kind of milk do you drink?:
light vanilla soymilk or light plain soymilk
10) what's your favorite thing to do with cottage cheese?:
I like it plain
meat
1) are you vegetarian or vegan?: No
2) if you aren't vegetarian or vegan, could you ever be?: Probably
3) what's your favorite type of meat?: Prime rib
4) what's your favorite type of fish or seafood?: Tilapia
5) hamburgers or hotdogs?: Hotdogs
6) if you have a barbeque, is it propane-powered, or charcoal?: no idea
7) what's your least favorite type of meat?: Turkey
8) is there a type of meat you haven't tried yet, but want to try?: none
9) what's the most exotic meat you've ever eaten?: raw fish, I guess
10) when you eat meat, is the portion bigger than a deck of cards?: No
fruit;
1) favorite fruit?: Peaches
2) least favorite type of fruit?: Blueberries
3) do you drink fruit juice often?: No
4) do you consider tomatoes a fruit, or a vegetable?: Vegetable
5) do you think you eat enough fruit daily?: Yes
6) do you consider fruit more important than vegetables?: No
7) what's your favorite citrus fruit?: Oranges
8) do you like pastries with fruit in them, or jelly?: Yes
9) what's your favorite flavour of jam?: Strawberry
10) when do you usually eat the most fruit (breakfast, snack, etc)?: Snack
vegetables;
1) when you were a kid, did you like vegetables?: No
2) do you think you eat enough vegetables now?: Yes
3) what's your favorite raw vegetable?: Cucumber
4) what's your favorite cooked vegetable?: Broccoli
5) what's your least favorite raw vegetable?: Broccoli
6) what's your least favorite cooked vegetable?: Brussel sprouts
7) what's your favorite kind of salad?: Garden
8) do you buy spaghetti sauce, or do you make your own?: Buy
9) when/if you order a sub at subway or mr. sub, what vegetables do you get on it?: Everything but avocado
10) do you like vegetables more than fruit?: No
nuts;
1) what's your favorite type of nut?: Cashew
2) what's your least favorite type of nut?: Brazil...I'm allergic
3) what's your favorite type of nut-butter?: Peanut
4) are you good with portion control when it comes to nuts or nut-butters?: Yes
5) what's your favorite recipe that involves nuts or nut-butters?: Pb&j sandwiches
6) have you ever tried pea-butter or soynut butter?: Yes
7) when was the last time you ate nuts?: Yesterday
8) is anybody close to you allergic to nuts?: Yes, me. haha
9) what's your favorite way to use nut-butters (sandwiches, on fruit, etc)?: sandwiches
10) do you think nuts are worth the calories?: No
drinks;
1) what do you put in your coffee?: splenda
2) what do you put in your tea?: splenda
3) do you like the taste of water?: Yes
4) do you drink enough water everyday?: Yes
5) what's your favorite flavour of diet soda?: Diet Pepsi
6) do you think you drink too much diet soda?: Yes
7) do you prefer to eat or drink your calories?: Eat
8) do you drink energy drinks?: Yes
9) what's your favorite smoothie recipe?: strawberries, frozen bananas, soymilk
10) do you flavour your water (lemon, crystal lite, etc)?: Sometimes
treats;
1) how often do you eat something unhealthy?: Everyday, lol
2) do you prefer a sweet or a salty treat?: Sweet
3) what's your favorite salty treat?: popcorn
4) what's your favorite sweet treat?: Reese's pb cups
5) what's your favorite brand of chocolate bar?: Green & Black white chocolate
6) when was the last time you went out to a restaurant?: a year ago
7) what did you order?: garden salad
8) do you tend to binge on unhealthy foods around your house?: No
9) chips or popcorn?: Popcorn
10) what's your favorite flavour/brand of chips?: lay's
stats;
1) what's your name?: isabellle
2) how old are you?: 19
3) how tall are you?: 175 cm/5'8
4) what was your starting weight when you came to cc?: 69kg
5) how much do you weigh now?: 65kg
6) what's your goal weight?: 57kg
7) what's your daily-calorie goal?: don't really count.. probably around 1000-1500 calories
8) are any of your friends or family dieting with you?: no
9) do you have a gym membership?: no but i really want one! money is an issue though :(
10) how long have you been on cc?: 4 months
grains;
1) flavour-wise, do you prefer white breads or whole wheat?: whole wheat
2) what's your favorite type of grain to eat (oatmeal, bread, wraps, etc)?: currently, wraps :)
3) what's your favorite sandwich filling?: loving spinach leaves lately for some reason. i also like falafel, and avocado, and tomato, and lots of roughage.. mixed leaves etc :)
4) what's your favorite kind of bread (rye, pumpernickel, etc)?: hmm not sure, i dont really eat alot of bread ><
5) around how many servings of grain do you consume daily?: maybe 1 or 2
6) what's your favorite cracker-topping?: peanut butter, although i try to avoid
7) what's your favorite thing to do with rice?: mmmm... coconut rice ....amazing.. but i just love rice and veggies, sweet chili sauce aswell
8) what brand of bread do you usually buy?: n/a
9) what's your favorite type of cereal?: WEETBIX
10) what was your favorite type of breakfast cereal as a child?: not sure, probably weetbix
dairy;
1) do you prefer chocolate or white milk?: neither, soy milk
2) what's your favorite brand of yogurt?: vaalia..
3) do you think you get enough calcium?: probably not, my body doesnt tolerate dairy very well
4) where do you get the most calcium from (yogurt, cheese, milk, etc)?: probably almonds and spinach leaves..and icecream/chocolate haha
5) what's your favorite type of cheese?: tasty..dont really eat though
6) what's your favorite way to eat cheese?: on pizza
7) what's your favorite flavour of icecream?: ooohh so many... cookies and cream ;)
8) when you eat oatmeal, do you make it with milk, or water?: milk
9) what kind of milk do you drink?: vitasoy
10) what's your favorite thing to do with cottage cheese?: n/a
meat;
1) are you vegetarian or vegan?: vegetarian, i eat fish and tuna occasionally though
2) if you aren't vegetarian or vegan, could you ever be?: well i have thought about veganism i think it would be alot harder, but i would definiately consider it
3) what's your favorite type of meat?: grilled fish
4) what's your favorite type of fish or seafood?: tuna
5) hamburgers or hotdogs?: neither
6) if you have a barbeque, is it propane-powered, or charcoal?: n/a
7) what's your least favorite type of meat?: beef...pork...ew
8) is there a type of meat you haven't tried yet, but want to try?: no
9) what's the most exotic meat you've ever eaten?: crocodile..snake..frogs legs
10) when you eat meat, is the portion bigger than a deck of cards?: n/a
fruit;
1) favorite fruit?: mango, pink lady apples, strawberries, kiwi fruit, BANANA
2) least favorite type of fruit?: ummm maybe grapes
3) do you drink fruit juice often?: here and there, but only freshly squeezed :D
4) do you consider tomatoes a fruit, or a vegetable?: vegie
5) do you think you eat enough fruit daily?: most days
6) do you consider fruit more important than vegetables?: no, they are both important
7) what's your favorite citrus fruit?: lemon ;)
8) do you like pastries with fruit in them, or jelly?: dont like pastries..but id say fruit
9) what's your favorite flavour of jam?: dont like jam
10) when do you usually eat the most fruit (breakfast, snack, etc)?: breakfast and snack
vegetables;
1) when you were a kid, did you like vegetables?: yes sort of
2) do you think you eat enough vegetables now?: yep!
3) what's your favorite raw vegetable?: carrot sticks, celery, spinach
4) what's your favorite cooked vegetable?: brocoli
5) what's your least favorite raw vegetable?: brocoli
6) what's your least favorite cooked vegetable?: dont know.. i like most veggies
7) what's your favorite kind of salad?: tuna salad... brown rice & lentil salad
8) do you buy spaghetti sauce, or do you make your own?: make my own
9) when/if you order a sub at subway or mr. sub, what vegetables do you get on it?: everything except jalopeannoss haha
10) do you like vegetables more than fruit?: noo...
nuts;
1) what's your favorite type of nut?: cashews
2) what's your least favorite type of nut?: walnuts, macadameia
3) what's your favorite type of nut-butter?: ???
4) are you good with portion control when it comes to nuts or nut-butters?:yes
5) what's your favorite recipe that involves nuts or nut-butters?: dont know
6) have you ever tried pea-butter or soynut butter?: no
7) when was the last time you ate nuts?: a while ago, mayb 2 weeks ago
8) is anybody clsoe to you allergic to nuts?: my sister used to be
9) what's your favorite way to use nut-butters (sandwiches, on fruit, etc)?:...
10) do you think nuts are worth the calories?: some, like almonds, are
drinks;
1) what do you put in your coffee?: a double shot..with soy
2) what do you put in your tea?: love tea, just herbal tea no milk
3) do you like the taste of water?: i like the texture haha.. and i come from melbourne (australia) the city with the best water in the world :)
4) do you drink enough water everyday?: yep
5) what's your favorite flavour of diet soda?: coke
6) do you think you drink too much diet soda?: no
7) do you prefer to eat or drink your calories?:eat
8) do you drink energy drinks?: occasionally
9) what's your favorite smoothie recipe?: fresh fruit, juice and sorbet
10) do you flavour your water (lemon, crystal lite, etc)?: no
treats;
1) how often do you eat something unhealthy?: at the moment, often :(
2) do you prefer a sweet or a salty treat?: fatty? is that an option?
3) what's your favorite salty treat?: not sure
4) what's your favorite sweet treat?: chocolate
5) what's your favorite brand of chocolate bar?: twix pods, m&ms crispy
6) when was the last time you went out to a restaurant?: likkkee 2 weeks ago?
7) what did you order?: i think it was thai and i got vegetarian green curry
8) do you tend to binge on unhealthy foods around your house?: yep :(
9) chips or popcorn?: chips
10) what's your favorite flavour/brand of chips?: salt and vinagre
1) what's your name?: Jenn
2) how old are you?: 25
3) how tall are you?: 5'4
4) what was your starting weight when you came to cc?: 140
5) how much do you weigh now?: 135 give or take a few
6) what's your goal weight?: 120-125
7) what's your daily-calorie goal?: 1300-1600 depending on exercise; I usually eat what I want on weekends
8) are any of your friends or family dieting with you?: no
9) do you have a gym membership?: Yep
10) how long have you been on cc?: about a year, although not very active lately
grains;
1) flavour-wise, do you prefer white breads or whole wheat?: whole wheat
2) what's your favorite type of grain to eat (oatmeal, bread, wraps, etc)?: bread
3) what's your favorite sandwich filling?: egg beaters, turkey bacon, lf cheese!
4) what's your favorite kind of bread (rye, pumpernickel, etc)?: whole wheat
5) around how many servings of grain do you consume daily?: probably 3
6) what's your favorite cracker-topping?: hommus
7) what's your favorite thing to do with rice?: mix it into a stir fry or stuffed pepper
8) what brand of bread do you usually buy?: whatever is on sale...lately I love the Arnold sandwich thins
9) what's your favorite type of cereal?: total cinnamon crunch
10) what was your favorite type of breakfast cereal as a child?: honey nut cheerios, cinnamon toast crunch
dairy;
1) do you prefer chocolate or white milk?: white
2) what's your favorite brand of yogurt?: dannon
3) do you think you get enough calcium?: most of the time
4) where do you get the most calcium from (yogurt, cheese, milk, etc)?: cheese/milk
5) what's your favorite type of cheese?: shredded mozzerella and ricotta
6) what's your favorite way to eat cheese?: pretty much in everything
7) what's your favorite flavour of icecream?: what isn't my fav?! i'd prob choose girl scout cookie samoa by edy's
8) when you eat oatmeal, do you make it with milk, or water?: both, depends on what else i'm throwing in
9) what kind of milk do you drink?: skim
10) what's your favorite thing to do with cottage cheese?: hate it; although i included it in a stuffed shell recipe this weekend and it added a nice touch
meat;
1) are you vegetarian or vegan?: nope
2) if you aren't vegetarian or vegan, could you ever be?: nah, chicken, turkey, beef, and fish are the staples of my diet
3) what's your favorite type of meat?: chicken
4) what's your favorite type of fish or seafood?: ahi tuna
5) hamburgers or hotdogs?: hotdog
6) if you have a barbeque, is it propane-powered, or charcoal?: propane
7) what's your least favorite type of meat?: pork
8) is there a type of meat you haven't tried yet, but want to try?: no
9) what's the most exotic meat you've ever eaten?: octopus
10) when you eat meat, is the portion bigger than a deck of cards?: eh, probably
fruit;
1) favorite fruit?: banana
2) least favorite type of fruit?: i love all fruit
3) do you drink fruit juice often?: never
4) do you consider tomatoes a fruit, or a vegetable?: I know it's a fruit, but I think of it as a veggie
5) do you think you eat enough fruit daily?: def during the week, sometimes on the weekends no
6) do you consider fruit more important than vegetables?: no
7) what's your favorite citrus fruit?: orange
8) do you like pastries with fruit in them, or jelly?: yes, but I don't eat them
9) what's your favorite flavour of jam?: grape
10) when do you usually eat the most fruit (breakfast, snack, etc)?: snacks
vegetables;
1) when you were a kid, did you like vegetables?: certain ones
2) do you think you eat enough vegetables now?: yes, definitely
3) what's your favorite raw vegetable?: carrots, spinach
4) what's your favorite cooked vegetable?: broccoli
5) what's your least favorite raw vegetable?: celery
6) what's your least favorite cooked vegetable?: carrots
7) what's your favorite kind of salad?: grilled chicken caesar salad at the moment
8) do you buy spaghetti sauce, or do you make your own?: make my own
9) when/if you order a sub at subway or mr. sub, what vegetables do you get on it?: lettuce, tomato, onion, green peppers, banana peppers
10) do you like vegetables more than fruit?: yep
nuts;
1) what's your favorite type of nut?: almonds
2) what's your least favorite type of nut?: brazil
3) what's your favorite type of nut-butter?: peanut?
4) are you good with portion control when it comes to nuts or nut-butters?: no way
5) what's your favorite recipe that involves nuts or nut-butters?: peanut butter on fruit is my fave
6) have you ever tried pea-butter or soynut butter?: no
7) when was the last time you ate nuts?: yesterday
8) is anybody clsoe to you allergic to nuts?: my sister claims she is
9) what's your favorite way to use nut-butters (sandwiches, on fruit, etc)?: fruit - PB& banana
10) do you think nuts are worth the calories?: almonds only
drinks;
1) what do you put in your coffee?: rarely drink it but when i do it's SF creamer and splenda
2) what do you put in your tea?: sweet n low
3) do you like the taste of water?: yes
4) do you drink enough water everyday?: yep
5) what's your favorite flavour of diet soda?: sunkist
6) do you think you drink too much diet soda?: no
7) do you prefer to eat or drink your calories?:eat
8) do you drink energy drinks?: nope
9) what's your favorite smoothie recipe?: pb chocolate and banana
10) do you flavour your water (lemon, crystal lite, etc)?: no
treats;
1) how often do you eat something unhealthy?: usually at least once a day
2) do you prefer a sweet or a salty treat?: sweet
3) what's your favorite salty treat?: pizza
4) what's your favorite sweet treat?: ice cream/ brownies/ cookies
5) what's your favorite brand of chocolate bar?: twix
6) when was the last time you went out to a restaurant?: couple weeks ago I think
7) what did you order?: Filet, sweet potato, house salad, def some wine
8) do you tend to binge on unhealthy foods around your house?: um yesss
9) chips or popcorn?: popcorn
10) what's your favorite flavour/brand of chips? sunchips
Hah, I'm doing this again
stats;
1) what's your name?: white_sakura
2) how old are you?: 19
3) how tall are you?: 5'3"
4) what was your starting weight when you came to cc?: 130
5) how much do you weigh now?: 114
6) what's your goal weight?:110
7) what's your daily-calorie goal?: 1400
8) are any of your friends or family dieting with you?:no
9) do you have a gym membership?:no
10) how long have you been on cc?: 10 month
grains;
1) flavour-wise, do you prefer white breads or whole wheat?: whole wheat
2) what's your favorite type of grain to eat (oatmeal, bread, wraps, etc)?: right now, oatmeal
3) what's your favorite sandwich filling?: salmon and grilled onion
4) what's your favorite kind of bread (rye, pumpernickel, etc)?: squaw
5) around how many servings of grain do you consume daily?: since the last few days I overate, about 10 =[
6) what's your favorite cracker-topping?: cheese
7) what's your favorite thing to do with rice?: eat it with black bean sauce ;)
8) what brand of bread do you usually buy?: squaw or wheat
9) what's your favorite type of cereal?: missing my foreign fibrette =[
10) what was your favorite type of breakfast cereal as a child?: trix
dairy;
1) do you prefer chocolate or white milk?: white, unless it's warm/hot, then both =]
2) what's your favorite brand of yogurt?: yoplait
3) do you think you get enough calcium?: nope
4) where do you get the most calcium from (yogurt, cheese, milk, etc)?: calcium chews...I know it's so bad =[
5) what's your favorite type of cheese?: cream
6) what's your favorite way to eat cheese?: with grain
7) what's your favorite flavour of icecream?: strawberry/cheesecake
8) when you eat oatmeal, do you make it with milk, or water?:soymilk
9) what kind of milk do you drink?: soy
10) what's your favorite thing to do with cottage cheese?: crepes!
meat;
1) are you vegetarian or vegan?:nope
2) if you aren't vegetarian or vegan, could you ever be?: maybe a pescatarian
3) what's your favorite type of meat?: rabbit/lamb/seafood
4) what's your favorite type of fish or seafood?: salmon or eel or lobster
5) hamburgers or hotdogs?: gourmet hamburger
6) if you have a barbeque, is it propane-powered, or charcoal?: none
7) what's your least favorite type of meat?: pork
8) is there a type of meat you haven't tried yet, but want to try?: deer
9) what's the most exotic meat you've ever eaten?: snail? cow innards?
10) when you eat meat, is the portion bigger than a deck of cards?: no
fruit;
1) favorite fruit?: mangoes, apples, peache
2) least favorite type of fruit?: durian
3) do you drink fruit juice often?: nope
4) do you consider tomatoes a fruit, or a vegetable?: vegetable
5) do you think you eat enough fruit daily?: YE
6) do you consider fruit more important than vegetables?: no
7) what's your favorite citrus fruit?: tangerine
8) do you like pastries with fruit in them, or jelly?: a mixture
9) what's your favorite flavour of jam?: strawberry
10) when do you usually eat the most fruit (breakfast, snack, etc)?: snack
vegetables;
1) when you were a kid, did you like vegetables?: some
2) do you think you eat enough vegetables now?: no
3) what's your favorite raw vegetable?: onion, carrot
4) what's your favorite cooked vegetable?: onion, mushroom
5) what's your least favorite raw vegetable?: squash
6) what's your least favorite cooked vegetable?: eggplant
7) what's your favorite kind of salad?: salmon or mango
8) do you buy spaghetti sauce, or do you make your own?: buy
9) when/if you order a sub at subway or mr. sub, what vegetables do you get on it?: everything
10) do you like vegetables more than fruit?: no
nuts;
1) what's your favorite type of nut?: almond
2) what's your least favorite type of nut?: hazelnut
3) what's your favorite type of nut-butter?: nutella
4) are you good with portion control when it comes to nuts or nut-butters?: usually
5) what's your favorite recipe that involves nuts or nut-butters?: any baked good, really - nuts make them taste exponentially better ;)
6) have you ever tried pea-butter or soynut butter?: nope
7) when was the last time you ate nuts?: peanuts in my chunky peanut butter a week ago
8) is anybody clsoe to you allergic to nuts?: nope
9) what's your favorite way to use nut-butters (sandwiches, on fruit, etc)?: baked good
10) do you think nuts are worth the calories?: YE
drinks;
1) what do you put in your coffee?: I don't drink coffee, but if I did, probably ice cream =]
2) what do you put in your tea?: nothing
3) do you like the taste of water?: yes?
4) do you drink enough water everyday?: yup
5) what's your favorite flavour of diet soda?: diet 7up or diet sunkist
6) do you think you drink too much diet soda?: nope
7) do you prefer to eat or drink your calories?: eat
8) do you drink energy drinks?: nope
9) what's your favorite smoothie recipe?: jamba juice mango mantra
10) do you flavour your water (lemon, crystal lite, etc)?: nope
treats;
1) how often do you eat something unhealthy?: every day
2) do you prefer a sweet or a salty treat?: sweet
3) what's your favorite salty treat?: sun chips or wheat thin
4) what's your favorite sweet treat?: baked good
5) what's your favorite brand of chocolate bar?: lindt
6) when was the last time you went out to a restaurant?: 3 weeks ago
7) what did you order?: PHO
8) do you tend to binge on unhealthy foods around your house?: I think so, now. I never used to have that problem while I was dieting though...weird haha
9) chips or popcorn?: chip
10) what's your favorite flavour/brand of chips?: sunchip
Hah, I started something like this once and then actually got stumped for question ideas. This one looks good though.
stats;
1) what's your name?: Ellie.
2) how old are you?: 18.
3) how tall are you?: 6'1.
4) what was your starting weight when you came to cc?: 105.5. Never again.
5) how much do you weigh now?: 119 last time I checked. 13.5lbs gained so far, yay.
6) what's your goal weight?: 145 minimum.
7) what's your daily-calorie goal?: 3-4k.
8) are any of your friends or family dieting with you?: My mum is no longer looking to lose, but lost 85~ lbs through nothing more than a healthy change in diet from a UK 24 to a UK 10-12. She is now maintaining and looking to improve her general health, so we are doing that together.
9) do you have a gym membership?: Yes.
10) how long have you been on cc?: Since May 2008.
grains;
1) flavour-wise, do you prefer white breads or whole wheat?: Wholewheat.
2) what's your favorite type of grain to eat (oatmeal, bread, wraps, etc)?: OATS OATS OATS.
3) what's your favorite sandwich filling?: Mmh. Sardines, or tuna.
4) what's your favorite kind of bread (rye, pumpernickel, etc)?: Y'know, honestly? Good old wholegrain plain.
5) around how many servings of grain do you consume daily?: Um. Probably quite a few, considering.
6) what's your favorite cracker-topping?: I am a sucker for smoked salmon.
7) what's your favorite thing to do with rice?: Paella.
8) what brand of bread do you usually buy?: Warburtons.
9) what's your favorite type of cereal?: Porridge/oatmeal.
10) what was your favorite type of breakfast cereal as a child?: Porridge/oatmeal. Some things don't change.
dairy;
1) do you prefer chocolate or white milk?: I am lactose intolerant. Soy.
2) what's your favorite brand of yogurt?: Alpro Soya.
3) do you think you get enough calcium?: Yes. I take deliberate care considering.
4) where do you get the most calcium from (yogurt, cheese, milk, etc)?: Plant sources. :]
5) what's your favorite type of cheese?: Brie.
6) what's your favorite way to eat cheese?: As is, not messed with, maybe with a few wholegrain crackers.
7) what's your favorite flavour of icecream?: Banana, or rum and raisin. Cinnamon is nice too.
8) when you eat oatmeal, do you make it with milk, or water?: I prefer it with water. For calories sake I make it with soy milk.
9) what kind of milk do you drink?: Soy.
10) what's your favorite thing to do with cottage cheese?: Cut an english muffin in half, cut up a bull tomato, hardboil an egg or two, spread cheese liberally on muffin halves and top with egg and tomato slices. Microwave for thirty seconds. Enjoy.
meat;
1) are you vegetarian or vegan?: Neither.
2) if you aren't vegetarian or vegan, could you ever be?: No. I eat a largely vegetarian diet but I still enjoy meat once in a while.
3) what's your favorite type of meat?: A good cut of steak.
4) what's your favorite type of fish or seafood?: Nigh on any of them. I love mackerel and pilchard though. Seafood, octopus.
5) hamburgers or hotdogs?: Beanburgers! Sometimes I'll have beefburgers, but only if we're making them at home.
6) if you have a barbeque, is it propane-powered, or charcoal?: Charcoal.
7) what's your least favorite type of meat?: Store-sold processed meats and soy products. I am okay with making things at home, but I really dislike the taste of most sausages, meatballs, and the like that you find mass-produced, including Quorn-type products. Oh, and pork.
8) is there a type of meat you haven't tried yet, but want to try?: Not really, no.
9) what's the most exotic meat you've ever eaten?: I'm not that interesting. It's probably octopus.
10) when you eat meat, is the portion bigger than a deck of cards?: Well, yes.
fruit;
1) favorite fruit?: Prunes.
2) least favorite type of fruit?: Gooseberries.
3) do you drink fruit juice often?: I make smoothies from time to time but I am not their biggest fan, no.
4) do you consider tomatoes a fruit, or a vegetable?: Fruit.
5) do you think you eat enough fruit daily?: Yes. I eat too much fruit.
6) do you consider fruit more important than vegetables?: No. They are both important.
7) what's your favorite citrus fruit?: Lime.
8) do you like pastries with fruit in them, or jelly?: I don't like pastry.
9) what's your favorite flavour of jam?: Raspberry. With the seeds.
10) when do you usually eat the most fruit (breakfast, snack, etc)?: Breakfast and of an evening.
vegetables;
1) when you were a kid, did you like vegetables?: Yes!
2) do you think you eat enough vegetables now?: Yes.
3) what's your favorite raw vegetable?: Carrot.
4) what's your favorite cooked vegetable?: Broccoli.
5) what's your least favorite raw vegetable?: Celery.
6) what's your least favorite cooked vegetable?: Parsnips.
7) what's your favorite kind of salad?: Chickpea salad.
8) do you buy spaghetti sauce, or do you make your own?: Make it!
9) when/if you order a sub at subway or mr. sub, what vegetables do you get on it?: Lettuce, tomato, onions, olives, jalepenos, cucumber.
10) do you like vegetables more than fruit?: About even.
nuts;
1) what's your favorite type of nut?: Roasted chestnuts.
2) what's your least favorite type of nut?: Hm. I'm okay with most of them.
3) what's your favorite type of nut-butter?: Cashew.
4) are you good with portion control when it comes to nuts or nut-butters?: Actually, yes. This is coming from someone who was capable of consuming a whole jar.
5) what's your favorite recipe that involves nuts or nut-butters?: Tan tan noodles.
6) have you ever tried pea-butter or soynut butter?: No, actually.
7) when was the last time you ate nuts?: This afternoon.
8) is anybody clsoe to you allergic to nuts?: No.
9) what's your favorite way to use nut-butters (sandwiches, on fruit, etc)?: In porridge.
10) do you think nuts are worth the calories?: Yes.
drinks;
1) what do you put in your coffee?: Water.
2) what do you put in your tea?: Water.
3) do you like the taste of water?: Yes.
4) do you drink enough water everyday?: Yes.
5) what's your favorite flavour of diet soda?: I don't have one.
6) do you think you drink too much diet soda?: I don't drink it.
7) do you prefer to eat or drink your calories?: Eat.
8) do you drink energy drinks?: No.
9) what's your favorite smoothie recipe?: Chunky peanut butter, yoghurt, milk, almonds, honey and bananas. Enjoy.
10) do you flavour your water (lemon, crystal lite, etc)?: Fresh lemon and/or lime.
treats;
1) how often do you eat something unhealthy?: Fairly regularly.
2) do you prefer a sweet or a salty treat?: Sweet tooth.
3) what's your favorite salty treat?: Smoked salmon. I don't get to eat it a lot.
4) what's your favorite sweet treat?: Dark chocolate.
5) what's your favorite brand of chocolate bar?: Green and Black's Maya Gold.
6) when was the last time you went out to a restaurant?: I spent a whole week in Spain a little over a week ago going out to restaurants.
7) what did you order?: Tapas ahoy!
8) do you tend to binge on unhealthy foods around your house?: Not anymore. I eat this much for health's sake, but I am controlled with my portions and spread food out over snacks. I used to binge. I don't want to go back to that - I would like balance, please!
9) chips or popcorn?: Popcorn.
10) what's your favorite flavour/brand of chips?: If we're talking crisps, I don't like them. Chips/fries? Home baked, sweet potato. Mmm.
stats;
1) what's your name?: Lydia
2) how old are you?: 25
3) how tall are you?: 5'7.5"
4) what was your starting weight when you came to cc?: 162
5) how much do you weigh now?: 125ish
6) what's your goal weight?: Where I am at is good/maintaining
7) what's your daily-calorie goal?: 1700-1900
8) are any of your friends or family dieting with you?: Hubby started just about the time I started maintaining :)
9) do you have a gym membership?: Yes! :)
10) how long have you been on cc?: Just over 6 months
grains;
1) flavour-wise, do you prefer white breads or whole wheat?: I love all bread. I hadn't had white bread for YEARS, though, but just had it again on my 25th B-Day and decided it was pretty wonderful. I am an equal-opportunity bread lover!
2) what's your favorite type of grain to eat (oatmeal, bread, wraps, etc)?: Cold cereal, especially cheerios, wheaties, and shredded wheat. I love pretty much all grains, though :)
3) what's your favorite sandwich filling?: PB&J!
4) what's your favorite kind of bread (rye, pumpernickel, etc)?: Cinnamon raisin!
5) around how many servings of grain do you consume daily?: probably 5-6
6) what's your favorite cracker-topping?: ? I don't really eat crackers that often, but when I do, I usually eat them plain.
7) what's your favorite thing to do with rice?: Mix it with beans, or stuff it in peppers or cabbage leaves.
8) what brand of bread do you usually buy?: Generic brand or "country kitchen"
9) what's your favorite type of cereal?: OHHH, all of them!! My latest crazes are cheerios and maple brown sugar Life.
10) what was your favorite type of breakfast cereal as a child?: Cinnamon toast crunch!
dairy; - I don't eat dairy, so this will be dairy-substitutes for me!
1) do you prefer chocolate or white milk?: Unsweetened vanilla almond milk
2) what's your favorite brand of yogurt?: Silk soy yogurt
3) do you think you get enough calcium?: I take suppliments and eat lots of leafy greens, so probably
4) where do you get the most calcium from (yogurt, cheese, milk, etc)?: Honestly, probably suppliments. I take 3 kinds of calcium-containing suppliments.
5) what's your favorite type of cheese?: Still trying to find a really good non-dairy cheese.
6) what's your favorite way to eat cheese?: Probably on nachos or pizza
7) what's your favorite flavour of icecream?: When it existed, I really liked Ben and Jerry's Lemon Meringue Pie. My fave standby, though, is just vanilla with Peanut butter on top :)
8) when you eat oatmeal, do you make it with milk, or water?: Water
9) what kind of milk do you drink?: Almond milk - most any brand
10) what's your favorite thing to do with cottage cheese?: I used to like to eat it with strawberry jam mixed it!
meat;
1) are you vegetarian or vegan?: Vegan
2) if you aren't vegetarian or vegan, could you ever be?: Yep
3) what's your favorite type of meat?: Back when I ate meat my all time fave was hot wings!!! For meat substitutes, now, my favorite is probably gardenburger riblets
4) what's your favorite type of fish or seafood?: LOVE LOVE LOVE salmon sashimi!! Too bad there is NO vegan substitute for that :(
5) hamburgers or hotdogs?: I like the veggie version of both...
6) if you have a barbeque, is it propane-powered, or charcoal?: Propane
7) what's your least favorite type of meat?: I never liked ham or porkchops
8) is there a type of meat you haven't tried yet, but want to try?: I never had "rocky mountain oysters" - and now I probably never will. Kind of wich I could say I'd tried them, though, even though I bet they would be gross.
9) what's the most exotic meat you've ever eaten?: Nothing too crazy...duck, swordfish, eel, deer...that kind of stuff
10) when you eat meat, is the portion bigger than a deck of cards?: Not really relevant to me...
fruit;
1) favorite fruit?: I love them ALL!!!!!! Fresh mangoes are a perennial favourite. So are asian pears... This summer I was all about cherries. Right now Honeycrisp apples are my fave. My all-time fave since childhood is probably grapes, though.
2) least favorite type of fruit?: None. Literally I love them all. Unless you call tomatoes a fruit. I only sometimes like raw tomatoes.
3) do you drink fruit juice often?: Almost never.
4) do you consider tomatoes a fruit, or a vegetable?: I consider them a vegetable.
5) do you think you eat enough fruit daily?: Oh yeah. Waaaay more than enough. I have had so far today: 2 pears and 40 grapes, and I am having a jonagold apple for my afternoon snack in about 2 hours.
6) do you consider fruit more important than vegetables?: No, veggies probably have more vitamins in general.
7) what's your favorite citrus fruit?: ...probably just oranges, though I also love grapfruit.
8) do you like pastries with fruit in them, or jelly?: Yes..I like fruit in anything.
9) what's your favorite flavour of jam?: Mulberry jam is a favourite summer indulgence of mine. I like strawberry jam on toast. I like plain grape jelly on my sandwiches, though. OH, and the best jam I ever had was "pear chai" - YUM!
10) when do you usually eat the most fruit (breakfast, snack, etc)?: Breakfast and for snacks.
vegetables;
1) when you were a kid, did you like vegetables?: Only some of them. I liked broccoli and corn and cabbage...and probably some others
2) do you think you eat enough vegetables now?: Oh yes. At least 5 servings a day.
3) what's your favorite raw vegetable?: Sugar snap peas :)
4) what's your favorite cooked vegetable?: Broccoli. Still my all-time fave :)
5) what's your least favorite raw vegetable?: Tomatoes. Sometimes they taste gross to me, but I like them on sandwiches or in salsa.
6) what's your least favorite cooked vegetable?: I like them all. Peppers are probably my least favorite cooked, though. They tend to get overcooked easily for me.
7) what's your favorite kind of salad?: I like many kinds of salad...I'll say asian coleslaw, though. Yum.
8) do you buy spaghetti sauce, or do you make your own?: Buy it. Every time I make it, it tastes stupid.
9) when/if you order a sub at subway or mr. sub, what vegetables do you get on it?: All of them - including spinach and julienned carrots. I'll leave off the jalapenos and banana peppers sometimes, though, because they can be overpowering.
10) do you like vegetables more than fruit?: I like them both very mcuh.
nuts;
1) what's your favorite type of nut?: Probably macadamia nuts...they are such a treat! Though the plain ol' peanut is also a fave. Oh, and pecans. and smoked almonds...
2) what's your least favorite type of nut?: ...um...cashews? Filberts? I really like them all.
3) what's your favorite type of nut-butter?: Just peanut butter :)
4) are you good with portion control when it comes to nuts or nut-butters?: Yes, though I COULD eat about a pound of nuts a day if I would let myself.
5) what's your favorite recipe that involves nuts or nut-butters?: I like to put nuts in stuffing...or in bread - like a made a really good apple-maple-nut bread last week.
6) have you ever tried pea-butter or soynut butter?: yes to soynut, no to pea.
7) when was the last time you ate nuts?: Probably in bread form last Thursday. Or in Clif bar form yesterday. Or in butter form, about 2 hours ago. :)
8) is anybody clsoe to you allergic to nuts?: No, thank goodness!
9) what's your favorite way to use nut-butters (sandwiches, on fruit, etc)?: I think PB is good on everything, but my favourite use is on bread/toast
10) do you think nuts are worth the calories?: Oh yes.
drinks;
1) what do you put in your coffee?: Tons of splenda/equal/sweet and low
2) what do you put in your tea?: Again, tons of artificial sweetener :(
3) do you like the taste of water?: I like the water in my hometown, but I don't like the taste where I live now, so I put a lot of crap in the water to make it palatable.
4) do you drink enough water everyday?: Probably, though it is usually in the form of diet soda or tea
5) what's your favorite flavour of diet soda?: Let's see... A&W root beer, or sunkist orange, or sierra mist cranberry
6) do you think you drink too much diet soda?: OH YES!
7) do you prefer to eat or drink your calories?: Eat. I refuse to drink anything with more than about 10 calories.
8) do you drink energy drinks?: Never.
9) what's your favorite smoothie recipe?: I never use the same recipe...I usually just throw in whatever fruit I have, some almond milk, and some flax seed.
10) do you flavour your water (lemon, crystal lite, etc)?: Crystal light/ SF koolaid
treats;
1) how often do you eat something unhealthy?: Probably at least once a day. I guess that depends on what you mean by "unhealthy" though. I don't eat straight "junk" like chips very often.
2) do you prefer a sweet or a salty treat?: Salty, by far. I rarely crave sweets.
3) what's your favorite salty treat?: Used to be: chips and salsa, pringles, pretzels, cheese crackers... Now it's: popcorn with garlic and curry powder, soy jerky, rice cakes
4) what's your favorite sweet treat?: Fruit. Seriously. That was probably true even before I was "healthy." Oh, I also like chocolate soy pudding, though. That's a nice treat :) and soy ice-cream sandwiches. I'd probably still rather have fruit, though.
5) what's your favorite brand of chocolate bar?: I don't like chocolate so much. I used to really like lindt pistachio bars, though.
6) when was the last time you went out to a restaurant?: Last night!
7) what did you order?: Homemade pickles for an appetizer, then my table shared some sweet potato fries (I had 5) and I had a marinated tempeh sandwich with spicy ketchup.
8) do you tend to binge on unhealthy foods around your house?: I can't say I've ever "binged," But sometimes I snack way more than I should :) Especially when I am studying or writing a paper.
9) chips or popcorn?: Anymore, popcorn.
10) what's your favorite flavour/brand of chips?: i used to LOVE doritos. Not really much of a chip eater anymore, though.
stats;
1) what's your name?: Christina!
2) how old are you?: 20
3) how tall are you?: 5'3
4) what was your starting weight when you came to cc?: 135 ish
5) how much do you weigh now?: 115
6) what's your goal weight?: this or maybe 110
7) what's your daily-calorie goal?: around 1800, but usually go over.
8) are any of your friends or family dieting with you?: not really..
9) do you have a gym membership?: I go to my college's gym. so its free but yes.
10) how long have you been on cc?: over a year
grains;
1) flavour-wise, do you prefer white breads or whole wheat?: wheat. white by itself is good too
2) what's your favorite type of grain to eat (oatmeal, bread, wraps, etc)?: plain old bread, or pasta!
3) what's your favorite sandwich filling?: peanut butter rocks.
4) what's your favorite kind of bread (rye, pumpernickel, etc)?: potato!!
5) around how many servings of grain do you consume daily?: a lot..im sure too many.
6) what's your favorite cracker-topping?: pepperoni and cheese! bad I know! haha
7) what's your favorite thing to do with rice?: stir fry with soy sauce
8) what brand of bread do you usually buy?: dutch country is the best
9) what's your favorite type of cereal?: special k chocolate delight by far. next best is fiber one caramel squares
10) what was your favorite type of breakfast cereal as a child?: cinnimon toast crunch or fruity pebbles
dairy;
1) do you prefer chocolate or white milk?: white
2) what's your favorite brand of yogurt?: activia, but i dont usually do yogurt. I prefer pudding :)
3) do you think you get enough calcium?: yes probably
4) where do you get the most calcium from (yogurt, cheese, milk, etc)?: cheese or milk
5) what's your favorite type of cheese?: provelone or fresh mozzerella
6) what's your favorite way to eat cheese?: melted on something
7) what's your favorite flavour of icecream?: birthday cake, or something with chocolate
8) when you eat oatmeal, do you make it with milk, or water?: milk
9) what kind of milk do you drink?: skim
10) what's your favorite thing to do with cottage cheese?: gross so nothing. lol
meat;
1) are you vegetarian or vegan?: no but I could easily be. I eat meat maybe twice a week.
2) if you aren't vegetarian or vegan, could you ever be?: ^
3) what's your favorite type of meat?: grilled chicken, shrimp, salmon
4) what's your favorite type of fish or seafood?: shrimp
5) hamburgers or hotdogs?: neither really but I guess hamburgers
6) if you have a barbeque, is it propane-powered, or charcoal?: my dad's is charcoal. :-)
7) what's your least favorite type of meat?: anything with a lot of fat grosses me out, oh and like duck and deer meat are equally gross most of the time.
8) is there a type of meat you haven't tried yet, but want to try?: not really..
9) what's the most exotic meat you've ever eaten?: alligator in new orleans. it wasnt bad. steak-ish
10) when you eat meat, is the portion bigger than a deck of cards?: sometimes.
fruit;
1) favorite fruit?: green apples
2) least favorite type of fruit?: fig
3) do you drink fruit juice often?: sometimes
4) do you consider tomatoes a fruit, or a vegetable?: vegetable but I know they arent
5) do you think you eat enough fruit daily?: sometimes
6) do you consider fruit more important than vegetables?: no they are both important
7) what's your favorite citrus fruit?: orange
8) do you like pastries with fruit in them, or jelly?: jelly
9) what's your favorite flavour of jam?: strawberry or grape although peach is good too. hell all of them. haha
10) when do you usually eat the most fruit (breakfast, snack, etc)?: snack
vegetables;
1) when you were a kid, did you like vegetables?: a little
2) do you think you eat enough vegetables now?: yes
3) what's your favorite raw vegetable?: carrots I guess. or chickpeas
4) what's your favorite cooked vegetable?: broccoli with lemon juice. anything grilled: green tomatoes, onions, peppers, squash, etc.
5) what's your least favorite raw vegetable?: broccoli
6) what's your least favorite cooked vegetable?: asparagus I guess
7) what's your favorite kind of salad?: ceasar, or a mix of chickpeas, little cheddar cheese, kidney beans, baby corn, and sunflower seeds with low fat french dressing. yum!
8) do you buy spaghetti sauce, or do you make your own?: dont make it regularly. I like me spaghetti plain though..
9) when/if you order a sub at subway or mr. sub, what vegetables do you get on it?: not many. tomatoes and lettuce
10) do you like vegetables more than fruit?: not really
nuts;
1) what's your favorite type of nut?: almond or cashew
2) what's your least favorite type of nut?: like them all
3) what's your favorite type of nut-butter?: peanut duh
4) are you good with portion control when it comes to nuts or nut-butters?: no! haha
5) what's your favorite recipe that involves nuts or nut-butters?: pecan waffles!
6) have you ever tried pea-butter or soynut butter?: nope but I would
7) when was the last time you ate nuts?: earlier in botany class, we had a fruit and nut day!
8) is anybody clsoe to you allergic to nuts?: no but I know a girl from my church who is.
9) what's your favorite way to use nut-butters (sandwiches, on fruit, etc)?: PB & J!
10) do you think nuts are worth the calories?: sometimes. good source of protein
drinks;
1) what do you put in your coffee?: SF creamer and little sugar
2) what do you put in your tea?: splenda but hardly ever drink it
3) do you like the taste of water?: not really, but I drink it anyway
4) do you drink enough water everyday?: probably not
5) what's your favorite flavour of diet soda?: three way tie with mt dew, sunkist, and grapico. coke zero is good too.
6) do you think you drink too much diet soda?: sometimes. around one a day
7) do you prefer to eat or drink your calories?: eat ;)
8) do you drink energy drinks?: nope they hype me up wayyy too much plus im hypoglycemic so thats a big no no
9) what's your favorite smoothie recipe?: whatever planet smoothie puts in their two piece bikini! lol
10) do you flavour your water (lemon, crystal lite, etc)?: I used to but the chemicals started hurting my system.
treats;
1) how often do you eat something unhealthy?: every day...thats what working out is for! haha in my case at least
2) do you prefer a sweet or a salty treat?: sweet
3) what's your favorite salty treat?: chex mix or something similar
4) what's your favorite sweet treat?: chocolate!
5) what's your favorite brand of chocolate bar?: kit kat
6) when was the last time you went out to a restaurant?: this past weekend with mom
7) what did you order?: veggie pizza
8) do you tend to binge on unhealthy foods around your house?: sometimes, not often
9) chips or popcorn?: popcorn!
10) what's your favorite flavour/brand of chips?: sunchips garden salsa!
1) what's your name?: Alyssa
2) how old are you?: 13
3) how tall are you?: 5'0''
4) what was your starting weight when you came to cc?: 90 lbs
5) how much do you weigh now?: 90 lbs
6) what's your goal weight?: 90 lbs
7) what's your daily-calorie goal?: 1800 calories
8) are any of your friends or family dieting with you?: Nope
9) do you have a gym membership?: Used too
10) how long have you been on cc?: 2 Days
grains;
1) flavour-wise, do you prefer white breads or whole wheat?: Whole wheat, all the way!
2) what's your favorite type of grain to eat (oatmeal, bread, wraps, etc)?: Pancakes
3) what's your favorite sandwich filling?: Nut butter
4) what's your favorite kind of bread (rye, pumpernickel, etc)?: Oatmeal
5) around how many servings of grain do you consume daily?: I don't know
6) what's your favorite cracker-topping?: Nut butter or Jam
7) what's your favorite thing to do with rice?: Eat it
8) what brand of bread do you usually buy?: I dunno, the "light" kind :)
9) what's your favorite type of cereal?: Muesli
10) what was your favorite type of breakfast cereal as a child?: Honey Nut Cheerios
dairy;
1) do you prefer chocolate or white milk?: White
2) what's your favorite brand of yogurt?: Fage 0%
3) do you think you get enough calcium?: Yes
4) where do you get the most calcium from (yogurt, cheese, milk, etc)?: Organic milk
5) what's your favorite type of cheese?: American?
6) what's your favorite way to eat cheese?: Melted
7) what's your favorite flavour of icecream?: Coconut
8) when you eat oatmeal, do you make it with milk, or water?: Organic milk
9) what kind of milk do you drink?: Organic or Soy
10) what's your favorite thing to do with cottage cheese?: Ew. :3
meat;
1) are you vegetarian or vegan?: Niether
2) if you aren't vegetarian or vegan, could you ever be?: Sure
3) what's your favorite type of meat?: Chicken
4) what's your favorite type of fish or seafood?: Crab claws
5) hamburgers or hotdogs?: Hamburgers
6) if you have a barbeque, is it propane-powered, or charcoal?: Charcoal
7) what's your least favorite type of meat?: HotDog
8) is there a type of meat you haven't tried yet, but want to try?: Lobster with butter
9) what's the most exotic meat you've ever eaten?: Snow crab
10) when you eat meat, is the portion bigger than a deck of cards?: Sometimes
fruit;
1) favorite fruit?: HoneyCrisp Apple
2) least favorite type of fruit?: Cantalope
3) do you drink fruit juice often?: Never!
4) do you consider tomatoes a fruit, or a vegetable?: Veggie
5) do you think you eat enough fruit daily?: Yes
6) do you consider fruit more important than vegetables?: No
7) what's your favorite citrus fruit?: GrapeFruit
8) do you like pastries with fruit in them, or jelly?: Jelly
9) what's your favorite flavour of jam?: Strawberry
10) when do you usually eat the most fruit (breakfast, snack, etc)?: Breakfast and Snack
vegetables;
1) when you were a kid, did you like vegetables?: Yes
2) do you think you eat enough vegetables now?: Yes
3) what's your favorite raw vegetable?: Celery
4) what's your favorite cooked vegetable?: Broccoli
5) what's your least favorite raw vegetable?: Carrots
6) what's your least favorite cooked vegetable?: Sweet potatos
7) what's your favorite kind of salad?: Fruit Salad
8) do you buy spaghetti sauce, or do you make your own?: Make my own
9) when/if you order a sub at subway or mr. sub, what vegetables do you get on it?: Never went to Subway
10) do you like vegetables more than fruit?: Yes, I actually do
nuts;
1) what's your favorite type of nut?: Macadamian
2) what's your least favorite type of nut?: Salted nuts
3) what's your favorite type of nut-butter?: Sun Butter
4) are you good with portion control when it comes to nuts or nut-butters?: Yes
5) what's your favorite recipe that involves nuts or nut-butters?: Pancakes
6) have you ever tried pea-butter or soynut butter?: I tried Soynut butter, never pea-butter
7) when was the last time you ate nuts?: Today
8) is anybody clsoe to you allergic to nuts?: Nope
9) what's your favorite way to use nut-butters (sandwiches, on fruit, etc)?: In pancakes
10) do you think nuts are worth the calories?: Yes
drinks;
1) what do you put in your coffee?: Sugar and Honey
2) what do you put in your tea?: Honey
3) do you like the taste of water?: Yes
4) do you drink enough water everyday?: Yes (Mostly from Fruit)
5) what's your favorite flavour of diet soda?: None
6) do you think you drink too much diet soda?: No
7) do you prefer to eat or drink your calories?: Eat
8) do you drink energy drinks?: No
9) what's your favorite smoothie recipe?: Banana
10) do you flavour your water (lemon, crystal lite, etc)?: No
treats;
1) how often do you eat something unhealthy?: Once in a while
2) do you prefer a sweet or a salty treat?: Sweet
3) what's your favorite salty treat?: Popcorn
4) what's your favorite sweet treat?: Coconut ice cream
5) what's your favorite brand of chocolate bar?: Endangered species
6) when was the last time you went out to a restaurant?: Two weeks ago
7) what did you order?: Spaghetti
8) do you tend to binge on unhealthy foods around your house?: No
9) chips or popcorn?: Popcorn
10) what's your favorite flavour/brand of chips?: Lays
stats;
2) how old are you?: 16
3) how tall are you?: 5'4 and a half
5) how much do you weigh now?: quite enough
7) what's your daily-calorie goal?: 2500
9) do you have a gym membership?: ye
10) how long have you been on cc?: almost a year
grains;
1) flavour-wise, do you prefer white breads or whole wheat?: whole wheat
2) what's your favorite type of grain to eat (oatmeal, bread, wraps, etc)?: all of them
3) what's your favorite sandwich filling?: roasted red pepper and mozzarella
4) what's your favorite kind of bread (rye, pumpernickel, etc)?: whole grain
5) around how many servings of grain do you consume daily?: at least 8
6) what's your favorite cracker-topping?: peanut butter
7) what's your favorite thing to do with rice?: have it with tofu and sauce
8) what brand of bread do you usually buy?: whatever is on sale
9) what's your favorite type of cereal?: oatmeal
10) what was your favorite type of breakfast cereal as a child?: rice crispie
dairy;
1) do you prefer chocolate or white milk?: chocolate
2) what's your favorite brand of yogurt?: stonyfield
3) do you think you get enough calcium?: ye
4) where do you get the most calcium from (yogurt, cheese, milk, etc)?: cottage cheese
5) what's your favorite type of cheese?: cottage cheese
6) what's your favorite way to eat cheese?: with my mouth
7) what's your favorite flavour of icecream?: Chocolate Chocolate Chunk, or Pistachio
8) when you eat oatmeal, do you make it with milk, or water?: milk
9) what kind of milk do you drink?: all except whole milk
10) what's your favorite thing to do with cottage cheese?: eat it
meat;
1) are you vegetarian or vegan?: lacto-ovo-pescetarian
2) if you aren't vegetarian or vegan, could you ever be?: I don't think I'd be able to be a vegan
3) what's your favorite type of meat?: turkey
4) what's your favorite type of fish or seafood?: all of it!
5) hamburgers or hotdogs?: neither
6) if you have a barbeque, is it propane-powered, or charcoal?: I don't barbecue, I Forman grill!
7) what's your least favorite type of meat?: Beef
8) is there a type of meat you haven't tried yet, but want to try?: None
9) what's the most exotic meat you've ever eaten?: duck
10) when you eat meat, is the portion bigger than a deck of cards?: no
fruit;
1) favorite fruit?: I can't decide
2) least favorite type of fruit?: starfruit
3) do you drink fruit juice often?: no
4) do you consider tomatoes a fruit, or a vegetable?: both
5) do you think you eat enough fruit daily?: ye
6) do you consider fruit more important than vegetables?: no
7) what's your favorite citrus fruit?: orange
8) do you like pastries with fruit in them, or jelly?: fruit
9) what's your favorite flavour of jam?: strawberry
10) when do you usually eat the most fruit (breakfast, snack, etc)?: throughout the day
vegetables;
1) when you were a kid, did you like vegetables?: no
2) do you think you eat enough vegetables now?: ye
3) what's your favorite raw vegetable?: asparagu
4) what's your favorite cooked vegetable?: broccoli
5) what's your least favorite raw vegetable?: artichoke
6) what's your least favorite cooked vegetable?: I don't know
7) what's your favorite kind of salad?: veggie salad >_<
8) do you buy spaghetti sauce, or do you make your own?: both
9) when/if you order a sub at subway or mr. sub, what vegetables do you get on it?: everything
10) do you like vegetables more than fruit?: no
nuts;
1) what's your favorite type of nut?: almond and walnut
2) what's your least favorite type of nut?: peanut
3) what's your favorite type of nut-butter?: all
4) are you good with portion control when it comes to nuts or nut-butters?: ye
5) what's your favorite recipe that involves nuts or nut-butters?: all of them
6) have you ever tried pea-butter or soynut butter?: yes, it was disgusting
7) when was the last time you ate nuts?: today
8) is anybody clsoe to you allergic to nuts?:
9) what's your favorite way to use nut-butters (sandwiches, on fruit, etc)?: in my food
10) do you think nuts are worth the calories?: ye
drinks;
1) what do you put in your coffee?: milk
2) what do you put in your tea?: milk
3) do you like the taste of water?: ye
4) do you drink enough water everyday?: ye
5) what's your favorite flavour of diet soda?: sierra mist or orange
6) do you think you drink too much diet soda?: no
7) do you prefer to eat or drink your calories?: eat
8) do you drink energy drinks?: no
9) what's your favorite smoothie recipe?: pure fruit
10) do you flavour your water (lemon, crystal lite, etc)?: tea
treats;
1) how often do you eat something unhealthy?: every so often
2) do you prefer a sweet or a salty treat?: both
3) what's your favorite salty treat?: pickle
4) what's your favorite sweet treat?: I have no idea
5) what's your favorite brand of chocolate bar?: Same as above
6) when was the last time you went out to a restaurant?: A couple weeks ago
7) what did you order?: sushi
8) do you tend to binge on unhealthy foods around your house?: no
9) chips or popcorn?: popcorn
10) what's your favorite flavour/brand of chips?: I don't know
stats;
1) what's your name?: NYCGirl
2) how old are you?: 35
3) how tall are you?: 5'1"
4) what was your starting weight when you came to cc?: 120 (after losing 10 lbs)
5) how much do you weigh now?: 103-105 lbs
6) what's your goal weight?: 100 lbs, but I have been there twice and went back to where I am so I think 105 lbs is a more natural goal to maintain.
7) what's your daily-calorie goal?: I stopped counting about 13 months ago
8) are any of your friends or family dieting with you?: no, but we do talk calories
9) do you have a gym membership?: no
10) how long have you been on cc?: May 2007
grains;
1) flavour-wise, do you prefer white breads or whole wheat?: white
2) what's your favorite type of grain to eat (oatmeal, bread, wraps, etc)?: cereal
3) what's your favorite sandwich filling?: turkey
4) what's your favorite kind of bread (rye, pumpernickel, etc)?: french baguette or real NY style bagel
5) around how many servings of grain do you consume daily?: 0-2
6) what's your favorite cracker-topping?: CHEESE
7) what's your favorite thing to do with rice?: Eat it, my favorite food!
8) what brand of bread do you usually buy?: Lately Arold Bakery Light
9) what's your favorite type of cereal?: Puffins, Crispix, Weetabix
10) what was your favorite type of breakfast cereal as a child?: Corn flakes
dairy;
1) do you prefer chocolate or white milk?: White
2) what's your favorite brand of yogurt?: Dannon Light & Fit Carb Control
3) do you think you get enough calcium?: No, so I take supplements
4) where do you get the most calcium from (yogurt, cheese, milk, etc)?: yogurt
5) what's your favorite type of cheese?: ANY
6) what's your favorite way to eat cheese?: ANY WAY except melted, unless it's on nachos
7) what's your favorite flavour of icecream?: Mint chocolate chip from BR
8) when you eat oatmeal, do you make it with milk, or water?: water
9) what kind of milk do you drink?: Skim but half+half in coffee
10) what's your favorite thing to do with cottage cheese?: YUCK!
meat;
1) are you vegetarian or vegan?: NO!
2) if you aren't vegetarian or vegan, could you ever be?: Probably not
3) what's your favorite type of meat?: Ribeye or New York Strip steak
4) what's your favorite type of fish or seafood?: SUSHI
5) hamburgers or hotdogs?: Both
6) if you have a barbeque, is it propane-powered, or charcoal?: Charcoal
7) what's your least favorite type of meat?: Lamb
8) is there a type of meat you haven't tried yet, but want to try?: Frog legs
9) what's the most exotic meat you've ever eaten?: Alligator
10) when you eat meat, is the portion bigger than a deck of cards?: YES!
fruit;
1) favorite fruit?: Strawberries
2) least favorite type of fruit?: Peaches
3) do you drink fruit juice often?: No, rarely if ever
4) do you consider tomatoes a fruit, or a vegetable?: Veg
5) do you think you eat enough fruit daily?: Not anymore, since I stopped counting
6) do you consider fruit more important than vegetables?: No
7) what's your favorite citrus fruit?: Lemons
8) do you like pastries with fruit in them, or jelly?: Fruit
9) what's your favorite flavour of jam?: Marmalade
10) when do you usually eat the most fruit (breakfast, snack, etc)?: Snacks
vegetables;
1) when you were a kid, did you like vegetables?: Yes
2) do you think you eat enough vegetables now?: No
3) what's your favorite raw vegetable?: Lettuce
4) what's your favorite cooked vegetable?: Cauliflower
5) what's your least favorite raw vegetable?: Cukes
6) what's your least favorite cooked vegetable?: Carrots
7) what's your favorite kind of salad?: Any
8) do you buy spaghetti sauce, or do you make your own?: I only eat homemade or Rao's.
9) when/if you order a sub at subway or mr. sub, what vegetables do you get on it?: Peppers, lettuce, carrots
10) do you like vegetables more than fruit?: Probably
nuts;
1) what's your favorite type of nut?: I love them all, but prob Macadamia
2) what's your least favorite type of nut?: Those huge ones, Brazillian?
3) what's your favorite type of nut-butter?: Not a fan
4) are you good with portion control when it comes to nuts or nut-butters?: No
5) what's your favorite recipe that involves nuts or nut-butters?: None except maybe PB, banana, honey sandwiches
6) have you ever tried pea-butter or soynut butter?: No
7) when was the last time you ate nuts?: Last night
8) is anybody clsoe to you allergic to nuts?: No
9) what's your favorite way to use nut-butters (sandwiches, on fruit, etc)?: n/a
10) do you think nuts are worth the calories?: Yes, but I wish they were less.
drinks;
1) what do you put in your coffee?: Half & half and 1 splenda
2) what do you put in your tea?: Skim milk, just a drop
3) do you like the taste of water?: Yes
4) do you drink enough water everyday?: Not nearly enough anymore
5) what's your favorite flavour of diet soda?: n/a
6) do you think you drink too much diet soda?: No
7) do you prefer to eat or drink your calories?: EAT!!
8) do you drink energy drinks?: Yes
9) what's your favorite smoothie recipe?: n/a
10) do you flavour your water (lemon, crystal lite, etc)?: Sometimes
treats;
1) how often do you eat something unhealthy?: Everyday
2) do you prefer a sweet or a salty treat?: Both
3) what's your favorite salty treat?: Fries
4) what's your favorite sweet treat?: Haribo candy
5) what's your favorite brand of chocolate bar?: Toblerone
6) when was the last time you went out to a restaurant?: A day or two ago
7) what did you order?: I don't remember, I eat out constantly
8) do you tend to binge on unhealthy foods around your house?: Yes
9) chips or popcorn?: Both
10) what's your favorite flavour/brand of chips?: I love so many, probably Pringles
Loving this essay distractionary activity!
stats;
1) what's your name?: Theo
2) how old are you?: 22
3) how tall are you?:6 foot baby
4) what was your starting weight when you came to cc?: 105 lb (trying to GAIN)
5) how much do you weigh now?: 121lb (it's a start!)
6) what's your goal weight?: 140 lb
7) what's your daily-calorie goal?:3.500
8) are any of your friends or family dieting with you?:Not as such, but I'm the only one in my flat who cooks, which means they generally eat what I cook, into which I put as much full fat stuff I can!
9) do you have a gym membership?:yes
10) how long have you been on cc?:Since July Methinks
grains;1) flavour-wise, do you prefer white breads or whole wheat?: Whole wheat (my friends call it poo-bread)
2) what's your favorite type of grain to eat (oatmeal, bread, wraps, etc)?: I'm going through a couscous phase at the moment
3) what's your favorite sandwich filling?:Don't really eat sandwiches, uh, hoummous and veggies and lamb
4) what's your favorite kind of bread (rye, pumpernickel, etc)?:Rye bread
5) around how many servings of grain do you consume daily?:7?
6) what's your favorite cracker-topping?:Hoummous (we have a communal hoummous pot in our fridge!)
7) what's your favorite thing to do with rice?: Paella or risotto
8) what brand of bread do you usually buy?: I bake my own
9) what's your favorite type of cereal?:I'd rather have a bowl of.....COCO POPS
10) what was your favorite type of breakfast cereal as a child?: Rice Crispies
dairy;1) do you prefer chocolate or white milk?: Normal
2) what's your favorite brand of yogurt?:Yeo valley Greek yogurt
3) do you think you get enough calcium?:No
4) where do you get the most calcium from (yogurt, cheese, milk, etc)?:Yogurt
5) what's your favorite type of cheese?: Parmesan (I can eat it by the chunk)
6) what's your favorite way to eat cheese?:On it's own or on pizza
7) what's your favorite flavour of icecream?:Cookies and Cream
8) when you eat oatmeal, do you make it with milk, or water?:half and half
9) what kind of milk do you drink?:semi skimmed
10) what's your favorite thing to do with cottage cheese?: don't eat the stuff, it looks like semen
meat;1) are you vegetarian or vegan?: HELL NO! I eat EVERYTHING
2) if you aren't vegetarian or vegan, could you ever be?:I was until I was 14 and discovered sausages
3) what's your favorite type of meat?: A really good steak cooked blu
4) what's your favorite type of fish or seafood?: Baby squid with their tentacles left on (I'm so gross!)
5) hamburgers or hotdogs?:home made hamburgers
6) if you have a barbeque, is it propane-powered, or charcoal?: Charcoal
7) what's your least favorite type of meat?:Chicken
8) is there a type of meat you haven't tried yet, but want to try?:Brains, but you can't get them over here because all our cows are mad....
9) what's the most exotic meat you've ever eaten?:Snake
10) when you eat meat, is the portion bigger than a deck of cards?: No,I'm still too much of a coward
fruit;1) favorite fruit?: Apples
2) least favorite type of fruit?: Plums
3) do you drink fruit juice often?:Never
4) do you consider tomatoes a fruit, or a vegetable?:Fruit
5) do you think you eat enough fruit daily?:YES
6) do you consider fruit more important than vegetables?:Both the same
7) what's your favorite citrus fruit?:Lemon
8) do you like pastries with fruit in them, or jelly?:When I eat them, fruit. Defo fruit
9) what's your favorite flavour of jam?: MARMELADE
10) when do you usually eat the most fruit (breakfast, snack, etc)?: Snacks
vegetables;1) when you were a kid, did you like vegetables?:Yup
2) do you think you eat enough vegetables now?:YES
3) what's your favorite raw vegetable?:Carrots
4) what's your favorite cooked vegetable?:Cabbage
5) what's your least favorite raw vegetable?:Turnips
6) what's your least favorite cooked vegetable?:Courgettes
7) what's your favorite kind of salad?:Greek Salad
8) do you buy spaghetti sauce, or do you make your own?:I don't buy anything I can make myself
9) when/if you order a sub at subway or mr. sub, what vegetables do you get on it?:Never been
10) do you like vegetables more than fruit?:Yes, I think so, Yes
nuts;1) what's your favorite type of nut?:pistachio
2) what's your least favorite type of nut?:Cashew
3) what's your favorite type of nut-butter?:PEANUT BUTTER
4) are you good with portion control when it comes to nuts or nut-butters?:Too good....
5) what's your favorite recipe that involves nuts or nut-butters?:Erm, at three this morning I was 3000 words through my essay and eating a jar of peanut butter with breadsticks, so that one.
6) have you ever tried pea-butter or soynut butter?:no?
7) when was the last time you ate nuts?:yesterday
8) is anybody clsoe to you allergic to nuts?:Nope
9) what's your favorite way to use nut-butters (sandwiches, on fruit, etc)?:In porridge
10) do you think nuts are worth the calories?:Yes and no, ask me when I'm not crazy anymore
drinks;1) what do you put in your coffee?: nada
2) what do you put in your tea?:milk and a little splenda
3) do you like the taste of water?:yes
4) do you drink enough water everyday?:yes
5) what's your favorite flavour of diet soda?:diet pepsi
6) do you think you drink too much diet soda?:yes
7) do you prefer to eat or drink your calories?:eat
8) do you drink energy drinks?:no
9) what's your favorite smoothie recipe?:Shakeaways with go ahead strawberry bakes and ice cream....
10) do you flavour your water (lemon, crystal lite, etc)?:nu uh
treats;1) how often do you eat something unhealthy?:everyday....and it kills me!
2) do you prefer a sweet or a salty treat?:salty
3) what's your favorite salty treat?:marmite on toast
4) what's your favorite sweet treat?:cookies
5) what's your favorite brand of chocolate bar?: the DARKEST i can get! Green and blacks 85% is pretty good, even better if its the one with chillies in!
6) when was the last time you went out to a restaurant?:Last wednesday...I try to go out once a week to give up my fear of not having calorific control
7) what did you order?:moules frites
8) do you tend to binge on unhealthy foods around your house?: hahahahaha
9) chips or popcorn?: Do you mean like american chips? then popcorn
10) what's your favorite flavour/brand of chips?:Roast beef and onion mccoys
stats;
1) what's your name?: Mouse.
2) how old are you?: 16.
3) how tall are you?: 5'6"
4) what was your starting weight when you came to cc?: 85-90
5) how much do you weigh now?: 90-100??
6) what's your goal weight?: 100-110.. wherever I feel happy.
7) what's your daily-calorie goal?: 1200-1800.
8) are any of your friends or family dieting with you?: No.
9) do you have a gym membership?: No.
10) how long have you been on cc?: Year?
grains;
1) flavour-wise, do you prefer white breads or whole wheat?: Whole wheat!
2) what's your favorite type of grain to eat (oatmeal, bread, wraps, etc)?: Oatmeal, oatmeal, oatmeal!
3) what's your favorite sandwich filling?: Lettuce and mustard!
4) what's your favorite kind of bread (rye, pumpernickel, etc)?: Rye.
5) around how many servings of grain do you consume daily?: Uhm.. four? Five?
6) what's your favorite cracker-topping?: Oh wow. I forgot about those! I haven't had one in ages! I think it used to be melted cheese though.
7) what's your favorite thing to do with rice?: Mush it up into sculptures.
8) what brand of bread do you usually buy?: City.
9) what's your favorite type of cereal?: Oatmeal count? If not.. Nutrio's!
10) what was your favorite type of breakfast cereal as a child?: Anything and everything.
dairy;
1) do you prefer chocolate or white milk?: Ew. Milk.
2) what's your favorite brand of yogurt?: Yoplait.
3) do you think you get enough calcium?: Mhm!
4) where do you get the most calcium from (yogurt, cheese, milk, etc)?: Yogurt.
5) what's your favorite type of cheese?: *Gag*
6) what's your favorite way to eat cheese?: It'd have to be very well hidden!
7) what's your favorite flavour of icecream?: Can't have it unless it's sugar-free... so.. none!
8) when you eat oatmeal, do you make it with milk, or water?: Water.
9) what kind of milk do you drink?: Bleh.
10) what's your favorite thing to do with cottage cheese?: Eat it! xP
I like it with pepper. =)
meat;
1) are you vegetarian or vegan?: Oh my gawd no. I'd be so unhealthy.
2) if you aren't vegetarian or vegan, could you ever be?: I could, but I'd feel crappy.
3) what's your favorite type of meat?: Chicken.
4) what's your favorite type of fish or seafood?: Tuna.
5) hamburgers or hotdogs?: Hamburger.
6) if you have a barbeque, is it propane-powered, or charcoal?: Propane.
7) what's your least favorite type of meat?: Pork.
8) is there a type of meat you haven't tried yet, but want to try?: YES! Ostriche, buffalo, snake, alligator, rabbit... etc. etc.
9) what's the most exotic meat you've ever eaten?: Deer.
10) when you eat meat, is the portion bigger than a deck of cards?: If it's chicken breast, yes!
fruit;
1) favorite fruit?: Apples. Or strawberries. Or papaya.. or....
2) least favorite type of fruit?: Grapes.
3) do you drink fruit juice often?: Never.
4) do you consider tomatoes a fruit, or a vegetable?: It's a fruit.
5) do you think you eat enough fruit daily?: Sometimes.
6) do you consider fruit more important than vegetables?: No.
7) what's your favorite citrus fruit?: Orange.
8) do you like pastries with fruit in them, or jelly?: I don't eat pastries.
9) what's your favorite flavour of jam?: I don't eat jams, either.
10) when do you usually eat the most fruit (breakfast, snack, etc)?: Snack.
vegetables;
1) when you were a kid, did you like vegetables?: No! Well, other than corn.
2) do you think you eat enough vegetables now?: Trying to!!
3) what's your favorite raw vegetable?: Mushroom/baby carrots.
4) what's your favorite cooked vegetable?: Broccoli!
5) what's your least favorite raw vegetable?: Celery.
6) what's your least favorite cooked vegetable?: Potato.
7) what's your favorite kind of salad?: Kidney bean.
8) do you buy spaghetti sauce, or do you make your own?: Neither.
9) when/if you order a sub at subway or mr. sub, what vegetables do you get on it?: LOTS OF LETTUCE! And tomato.
10) do you like vegetables more than fruit?: No..
nuts;
1) what's your favorite type of nut?: Almond.
2) what's your least favorite type of nut?: Cashew.
3) what's your favorite type of nut-butter?: Bleh.
4) are you good with portion control when it comes to nuts or nut-butters?: Yes.. since I don't really like them.
5) what's your favorite recipe that involves nuts or nut-butters?: N/A.
6) have you ever tried pea-butter or soynut butter?: Cool! No.
7) when was the last time you ate nuts?: Yesterday.
8) is anybody clsoe to you allergic to nuts?: Yep.
9) what's your favorite way to use nut-butters (sandwiches, on fruit, etc)?: N/A.
10) do you think nuts are worth the calories?: If I feel like one, yes.
drinks;
1) what do you put in your coffee?: Cinnamon.
2) what do you put in your tea?: N/A.
3) do you like the taste of water?: NO!
4) do you drink enough water everyday?: No.
5) what's your favorite flavour of diet soda?: ANYTHING!
6) do you think you drink too much diet soda?: Ooooh yeah.
7) do you prefer to eat or drink your calories?: Eat.
8) do you drink energy drinks?: No.
9) what's your favorite smoothie recipe?: Banana/yogurt/strawberries/OJ.
10) do you flavour your water (lemon, crystal lite, etc)?: HAVE to.
treats;
1) how often do you eat something unhealthy?: Rarely.
2) do you prefer a sweet or a salty treat?: Sweet.
3) what's your favorite salty treat?: Pickles.
4) what's your favorite sweet treat?:Yogurt.
5) what's your favorite brand of chocolate bar?: Ew.
6) when was the last time you went out to a restaurant?: Year?
7) what did you order?: Uhmmmmmm.... taco salad?
8) do you tend to binge on unhealthy foods around your house?: No.
9) chips or popcorn?: Popcorn.
10) what's your favorite flavour/brand of chips?: I don't eat chips.
YES A FOOD SURVEY!!! EERICA you are BALLA at making these!!! ha ha! And who doesn't LOVE talking about themselves?! LOL!!!!
stats;
1) what's your name?: Gigi
2) how old are you?: 21
3) how tall are you?: 5'2.5'' (that .5 man, makes the difference!)
4) what was your starting weight when you came to cc?: Oh like 75 pounds
5) how much do you weigh now?: 97 pounds
6) what's your goal weight?: Exactly where I am at
7) what's your daily-calorie goal?: I try not to go over 1500 calories a day
8) are any of your friends or family dieting with you?: My Mom & Sister follow the same lifestyle as I do
9) do you have a gym membership?: Yup - and I have free access to my apartment's gym - but it opens SO LATE in the mornings, which is terrible!
10) how long have you been on cc?: Woah, probably too long, but I love it and I love meeting new people daily!!!
grains;
1) flavour-wise, do you prefer white breads or whole wheat?: White Bread for sure but I no longer eat bread.
2) what's your favorite type of grain to eat (oatmeal, bread, wraps, etc)?: I just loved bread - A French Baguette! Oh baby!
3) what's your favorite sandwich filling?: Turkey, Swiss & Mayo (although I am sure I would love Pesto)
4) what's your favorite kind of bread (rye, pumpernickel, etc)?: Plain old white bread would do it for me, I always found rye to be NASTY!!
5) around how many servings of grain do you consume daily?: None.
6) what's your favorite cracker-topping?: Oh this French cheese called Mimulette
7) what's your favorite thing to do with rice?: My dad makes the BEST rissotto... is that the same? ha ha - sadly, I no longer eat it.
8) what brand of bread do you usually buy?: Ezekiel Bread is the only thing I would buy if I were forced to eat bread
9) what's your favorite type of cereal?: Dude, cereal, reminds me of back in the day - Lucky Charms, Cinnamon Toast Crunch, Fruit Loops, Honey Comb, Honey Nut Cheerios, yea I could go on for pages & pages.
10) what was your favorite type of breakfast cereal as a child?: All of the above!
dairy;
1) do you prefer chocolate or white milk?: Well I do not drink dairy... uh, hm, I cannot remember what I liked better.
2) what's your favorite brand of yogurt?: I hated all yogurt that had fruit in it! Give me the artificial & terrible crap for me any day... chunks in yogurt - EGH!!
3) do you think you get enough calcium?: Yes because I take lots and lots of supplements & I eat lots & lots of vegetables!
4) where do you get the most calcium from (yogurt, cheese, milk, etc)?: Vegetables, Fish Bones & Supplements
5) what's your favorite type of cheese?: Parmesan & Mimulette
6) what's your favorite way to eat cheese?: Eating the chunk
7) what's your favorite flavour of icecream?: Mint Chocolate Chip &/or Cookie Dough - I ALWAYS wanted to try cake batter but... never did and never will
8) when you eat oatmeal, do you make it with milk, or water?: Water
9) what kind of milk do you drink?: None
10) what's your favorite thing to do with cottage cheese?: Yucky! That crap looks like... yea I am not even going to say it!
meat;
1) are you vegetarian or vegan?: HECK NO! (if you have read my posts, you already know that for sure!!!)
2) if you aren't vegetarian or vegan, could you ever be?: AH HA HA HA HA!
3) what's your favorite type of meat?: Beef or Elk for sure
4) what's your favorite type of fish or seafood?: Salmon, Escolar, Eel, Chillean Sea Bass, AH I can't stop!
5) hamburgers or hotdogs?: BURGERS!! Although a dog every so often freakin' ROCKS!
6) if you have a barbeque, is it propane-powered, or charcoal?: Propane!
7) what's your least favorite type of meat?: PORK - I will not eat it!
8) is there a type of meat you haven't tried yet, but want to try?: Yea, Alligator & Kangaroo
9) what's the most exotic meat you've ever eaten?: Well I eat exotic meat daily: Bison, Elk, Ostrich, Venison
10) when you eat meat, is the portion bigger than a deck of cards?: HA HA HA! My portion is about 4 decks of cards!!!
fruit;
1) favorite fruit?: I cannot even remember!
2) least favorite type of fruit?: MANGO & PAPAYA
3) do you drink fruit juice often?: Nope, never!
4) do you consider tomatoes a fruit, or a vegetable?: Vegetable
5) do you think you eat enough fruit daily?: Nope, because I don't eat fruit unless you consider tomatoes, eggplant & zucchini fruit
6) do you consider fruit more important than vegetables?: Nope.
7) what's your favorite citrus fruit?: Lime
8) do you like pastries with fruit in them, or jelly?: EW! When I ate them I hated them!
9) what's your favorite flavour of jam?: NONE!
10) when do you usually eat the most fruit (breakfast, snack, etc)?: I ate most of it when I was under the age of 15.
vegetables;
1) when you were a kid, did you like vegetables?: NONE!! OH MAN! I had an issue with anything green! I did LOVE LOVE LOVE bell peppers though!
2) do you think you eat enough vegetables now?: Oh man, more than you can imagine! I think I get too many! I will be the first to die from a vegetable over-load!
3) what's your favorite raw vegetable?: Bell Peppers & Cherry Tomatoes
4) what's your favorite cooked vegetable?: Brussels Sprouts & Green Beans
5) what's your least favorite raw vegetable?: Carrots & Radishes
6) what's your least favorite cooked vegetable?: Carrots, Potatoes, Yams, Corn, Peas
7) what's your favorite kind of salad?: Nicoise Salad with tuna, mixed greens, green beans, olives, capers, onions, peppers, artichokes & hard boiled eggs
8) do you buy spaghetti sauce, or do you make your own?: I buy the stuff that has NO SUGAR added
9) when/if you order a sub at subway or mr. sub, what vegetables do you get on it?: Grilled Vegetables sounds pretty darn good
10) do you like vegetables more than fruit?: yes in deed.
nuts;
1) what's your favorite type of nut?: I used to adore Cashews
2) what's your least favorite type of nut?: Not quite sure...
3) what's your favorite type of nut-butter?: Dunno, I have only ever had peanut butter which was pretty good but JIF & Skippy are not exactly healthy!
4) are you good with portion control when it comes to nuts or nut-butters?: Nope, which is why I do not eat them at all!
5) what's your favorite recipe that involves nuts or nut-butters?: Dunno.
6) have you ever tried pea-butter or soynut butter?: Sounds Gross.
7) when was the last time you ate nuts?: When I was 16.
8) is anybody clsoe to you allergic to nuts?: My mom SWEARS she is... but when she eats them she just gets baggys under her eyes & bloated - but that is because she eats SO MANY AT A TIME... her & I are all or nothing girls!
9) what's your favorite way to use nut-butters (sandwiches, on fruit, etc)?: PB sandwich I guess - NO JAM!
10) do you think nuts are worth the calories?: Nope. Which is why I do not eat them
drinks;
1) what do you put in your coffee?: Stevia
2) what do you put in your tea?: Hot Water
3) do you like the taste of water?: Yes, especially when I am super thirsty!
4) do you drink enough water everyday?: I think so yes! I mean I am constantly using the bathroom!
5) what's your favorite flavour of diet soda?: Root Beer!!
6) do you think you drink too much diet soda?: Eh, maybe, I drink about 1/2 a can to a can every morning but it is calorie/sugar/carb free energy drinks
7) do you prefer to eat or drink your calories?: EAT THEM!
8) do you drink energy drinks?: only ones with no calories, carbs or sugars
9) what's your favorite smoothie recipe?: Not a clue. Don't drink em.
10) do you flavour your water (lemon, crystal lite, etc)?: I love sparkling water with a hint of lemon & lime and some berries, etc - Calistoga! WOO WOOW!
treats;
1) how often do you eat something unhealthy?: Never.
2) do you prefer a sweet or a salty treat?: Salt is AWESOME!
3) what's your favorite salty treat?: SALT... ha ha
4) what's your favorite sweet treat?: I make coffee "slushies" with ice, water & stevia
5) what's your favorite brand of chocolate bar?: None.
6) when was the last time you went out to a restaurant?: 2 weeks ago with my dad
7) what did you order?: Cippiono & 2 plates of grilled vegetables (SOOOO GOOD!)
8) do you tend to binge on unhealthy foods around your house?: nope. unless you consider sea weed, tomato paste, cherry tomatoes, spinach & bell peppers unhealthy
9) chips or popcorn?: popcorn - I used to ADORE that white cheddar stuff!
10) what's your favorite flavour/brand of chips?: I have ALWAYS & WILL ALWAYS hate chips! ha ha!
stats;
1) what's your name?: Stacey
2) how old are you?: 18
3) how tall are you?: 5'4"
4) what was your starting weight when you came to cc?: about 107-110
5) how much do you weigh now?: same
6) what's your goal weight?: I'm maintaining
7) what's your daily-calorie goal?: I eat around 2200-2500
8) are any of your friends or family dieting with you?: I'm not dieting
9) do you have a gym membership?: no
10) how long have you been on cc?: since September 2008
grains;
1) flavour-wise, do you prefer white breads or whole wheat?: whole wheat
2) what's your favorite type of grain to eat (oatmeal, bread, wraps, etc)?: oatmeal
3) what's your favorite sandwich filling?: nut butter
4) what's your favorite kind of bread (rye, pumpernickel, etc)?: Ezekiel sprouted grain
5) around how many servings of grain do you consume daily?: 4-6
6) what's your favorite cracker-topping?: fontinella cheese. or peanut butter.
7) what's your favorite thing to do with rice?: use it as a base for currie
8) what brand of bread do you usually buy?: Ezekiel
9) what's your favorite type of cereal?: hot cereal, specifically oatmeal
10) what was your favorite type of breakfast cereal as a child?: Count Chocula
dairy;
1) do you prefer chocolate or white milk?: I prefer chocolate but I drink white.
2) what's your favorite brand of yogurt?: Stonyfield Farm
3) do you think you get enough calcium?: yes, according to CC I get around 200% every day
4) where do you get the most calcium from (yogurt, cheese, milk, etc)?: yogurt and milk
5) what's your favorite type of cheese?: Fontinella
6) what's your favorite way to eat cheese?: on cracker
7) what's your favorite flavour of icecream?: Chocolate chip cookie dough or peanut butter fudge
8) when you eat oatmeal, do you make it with milk, or water?: usually with water
9) what kind of milk do you drink?: skim
10) what's your favorite thing to do with cottage cheese?: I don't like cottage cheese
meat;
1) are you vegetarian or vegan?: pescetarian
2) if you aren't vegetarian or vegan, could you ever be?: If I really tried!
3) what's your favorite type of meat?: n/a
4) what's your favorite type of fish or seafood?: salmon
5) hamburgers or hotdogs?: veggie burgers!
6) if you have a barbeque, is it propane-powered, or charcoal?: I have both
7) what's your least favorite type of meat?: all of them
8) is there a type of meat you haven't tried yet, but want to try?: no
9) what's the most exotic meat you've ever eaten?: buffalo
10) when you eat meat, is the portion bigger than a deck of cards?: I don't think it was when I used to eat meat.
fruit;
1) favorite fruit?: apples!
2) least favorite type of fruit?: fresh papaya (I like dried papaya though - weird)
3) do you drink fruit juice often?: very rarely, maybe once or twice a month
4) do you consider tomatoes a fruit, or a vegetable?: both!
5) do you think you eat enough fruit daily?: I eat more than enough
6) do you consider fruit more important than vegetables?: no, I think they're equally important.
7) what's your favorite citrus fruit?: orange
8) do you like pastries with fruit in them, or jelly?: I'm not a huge pastry fan.
9) what's your favorite flavour of jam?: what a hard question! At the moment I'm loving raspberry.
10) when do you usually eat the most fruit (breakfast, snack, etc)?: lunch
vegetables;
1) when you were a kid, did you like vegetables?: I was mostly indifferent toward them. I've always loved squash, but I think I liked it when I was little only because I would pile on brown sugar and cinnamon.
2) do you think you eat enough vegetables now?: definitely.
3) what's your favorite raw vegetable?: zucchini
4) what's your favorite cooked vegetable?: sweet potatoes or squash
5) what's your least favorite raw vegetable?: I HATE raw bell peppers.
6) what's your least favorite cooked vegetable?: not sure
7) what's your favorite kind of salad?: spinach, romaine, tomatoes, avocado, and chickpeas with sesame ginger dressing
8) do you buy spaghetti sauce, or do you make your own?: buy it
9) when/if you order a sub at subway or mr. sub, what vegetables do you get on it?: lettuce, tomatoes, cucumbers, jalapeno
10) do you like vegetables more than fruit?: I'm partial to fruit.
nuts;
1) what's your favorite type of nut?: walnut
2) what's your least favorite type of nut?: brazil nut
3) what's your favorite type of nut-butter?: it's a toss up between almond butter or chunky peanut butter
4) are you good with portion control when it comes to nuts or nut-butters?: yes, but only because I put them in a separate dish. If I ate straight out of the bag/jar, I probably could eat the whole thing in one sitting.
5) what's your favorite recipe that involves nuts or nut-butters?: banana walnut bread or peanut butter cookie
6) have you ever tried pea-butter or soynut butter?: no
7) when was the last time you ate nuts?: today
8) is anybody clsoe to you allergic to nuts?: no
9) what's your favorite way to use nut-butters (sandwiches, on fruit, etc)?: sandwiches and in baked good
10) do you think nuts are worth the calories?: definitely. they're good and good for you!
drinks;
1) what do you put in your coffee?: I'll only drink it black.
2) what do you put in your tea?: nothing
3) do you like the taste of water?: sure
4) do you drink enough water everyday?: I drink way too much water
5) what's your favorite flavour of diet soda?: I don't drink diet soda
6) do you think you drink too much diet soda?: n/a
7) do you prefer to eat or drink your calories?: I prefer to eat them. I always feel like I'm wasting calories if I drink them.
8) do you drink energy drinks?: believe it or not, I've never had one!
9) what's your favorite smoothie recipe?: I don't make smoothies, but I do like strawberry banana.
10) do you flavour your water (lemon, crystal lite, etc)?: no
treats;
1) how often do you eat something unhealthy?: not too often, actually
2) do you prefer a sweet or a salty treat?: sweet
3) what's your favorite salty treat?: chips and salsa
4) what's your favorite sweet treat?: cake and ice cream
5) what's your favorite brand of chocolate bar?: 75% dark chocolate
6) when was the last time you went out to a restaurant?: a few months ago
7) what did you order?: salad
8) do you tend to binge on unhealthy foods around your house?: no
9) chips or popcorn?: popcorn
10) what's your favorite flavour/brand of chips?: Garden of Eatin baked tortilla chips
stats;
1) what's your name?: holly
2) how old are you?: 14 and 10 month
3) how tall are you?: 165cm (5/5)
4) what was your starting weight when you came to cc?: 70kg>42kg>
5) how much do you weigh now?: 58kg
6) what's your goal weight?: 56-58kg
7) what's your daily-calorie goal?: 2100
8) are any of your friends or family dieting with you?: nup
9) do you have a gym membership?: no
10) how long have you been on cc?: mm mostof this year (08)
grains;
1) flavour-wise, do you prefer white breads or whole wheat?: whole
2) what's your favorite type of grain to eat (oatmeal, bread, wraps, etc)?: cereal (clusters)
3) what's your favorite sandwich filling?: banana :)
4) what's your favorite kind of bread (rye, pumpernickel, etc)?: pumpin seed
5) around how many servings of grain do you consume daily?: 4-5 i suppose
6) what's your favorite cracker-topping?: PB, or avacado
7) what's your favorite thing to do with rice?: risotto!
8) what brand of bread do you usually buy?: helga's
9) what's your favorite type of cereal?: multi-grain weetbix
10) what was your favorite type of breakfast cereal as a child?: cocopops all the way
dairy;
1) do you prefer chocolate or white milk?: milk...seriously
2) what's your favorite brand of yogurt?: ski
3) do you think you get enough calcium?: probably not
4) where do you get the most calcium from (yogurt, cheese, milk, etc)?: milk
5) what's your favorite type of cheese?: colby
6) what's your favorite way to eat cheese?: tosted sandwhich
7) what's your favorite flavour of icecream?: cookies and cream
8) when you eat oatmeal, do you make it with milk, or water?: milk
9) what kind of milk do you drink?: woolworths
10) what's your favorite thing to do with cottage cheese?: crackers
meat;
1) are you vegetarian or vegan?: neither
2) if you aren't vegetarian or vegan, could you ever be?: maybe vegetarian once i've grown
3) what's your favorite type of meat?: kangaroo
4) what's your favorite type of fish or seafood?: calamari
5) hamburgers or hotdogs?: erm... dont realy like either...hamburger
6) if you have a barbeque, is it propane-powered, or charcoal?:wouldn't havea clue sorry
7) what's your least favorite type of meat?: beef mince
8) is there a type of meat you haven't tried yet, but want to try?: pigeon
9) what's the most exotic meat you've ever eaten?: wouldn't know
10) when you eat meat, is the portion bigger than a deck of cards?: yeah!
fruit;
1) favorite fruit?: banana/mango
2) least favorite type of fruit?: pineapple
3) do you drink fruit juice often?: no
4) do you consider tomatoes a fruit, or a vegetable?: IM SERIOUS ITS ACTALLY A VEGGIE!
5) do you think you eat enough fruit daily?: no
6) do you consider fruit more important than vegetables?: no
7) what's your favorite citrus fruit?: orange
8) do you like pastries with fruit in them, or jelly?: i dont like pastries, probably fruit
9) what's your favorite flavour of jam?: um...plum
10) when do you usually eat the most fruit (breakfast, snack, etc)?: lunch, banana sandwhich
vegetables;
1) when you were a kid, did you like vegetables?: no
2) do you think you eat enough vegetables now?: yeah i'd say maybe
3) what's your favorite raw vegetable?: mushroom
4) what's your favorite cooked vegetable?: mushroom/pumpkin
5) what's your least favorite raw vegetable?: onion
6) what's your least favorite cooked vegetable?: celery
7) what's your favorite kind of salad?: greek
8) do you buy spaghetti sauce, or do you make your own?: mum buys unfortunately
9) when/if you order a sub at subway or mr. sub, what vegetables do you get on it?: salad, lettuce, tomato etc.
10) do you like vegetables more than fruit?: no
nuts;
1) what's your favorite type of nut?: cashew
2) what's your least favorite type of nut?: kernal
3) what's your favorite type of nut-butter?: peanut butter :P
4) are you good with portion control when it comes to nuts or nut-butters?: NO AHAHAHA!
5) what's your favorite recipe that involves nuts or nut-butters?: PB muffin/cookie, or any muffin with cashews
6) have you ever tried pea-butter or soynut butter?: dont think so
7) when was the last time you ate nuts?: like just then
8) is anybody clsoe to you allergic to nuts?: no
9) what's your favorite way to use nut-butters (sandwiches, on fruit, etc)?:never do, sppose as spread
10) do you think nuts are worth the calories?: yep!
drinks;
1) what do you put in your coffee?: 1 teaspoon coffee, full cream milk, no sugar
2) what do you put in your tea?: just the teabag,thats when i do, which is never
3) do you like the taste of water?: yea
4) do you drink enough water everyday?: yea....
5) what's your favorite flavour of diet soda?: ....don't really like it but mountain dew
6) do you think you drink too much diet soda?: hahaha lol no
7) do you prefer to eat or drink your calories?: eat, all i drink is water
8) do you drink energy drinks?: only on scouts camp when we're up for like 72hours
9) what's your favorite smoothie recipe?: mango,banana, full cream milk
10) do you flavour your water (lemon, crystal lite, etc)?: nup
treats;
1) how often do you eat something unhealthy?: like everyday
2) do you prefer a sweet or a salty treat?: hhmm....sweet
3) what's your favorite salty treat?: nuts
4) what's your favorite sweet treat?: lollies
5) what's your favorite brand of chocolate bar?: cadbury by far!
6) when was the last time you went out to a restaurant?: cousins bday, last month
7) what did you order?: it was a serve-yourself-all-you-can-eat....i had loads, i was gaining then
8) do you tend to binge on unhealthy foods around your house?:....cough...sometimes...when gaining, it sorta carried over...i'd say its gone now
9) chips or popcorn?: ooohh...dunno......chips
10) what's your favorite flavour/brand of chips?:smiths
So you can keep track of what you eat - which enables you to analyze your foods and receive the following:
- Health Score of your overall diet
- Warning when you approach your daily calorie limit
- Overview of the good and bad nutrients
