foood survey!

this survey is pretty long; and some of the questions are really random, but i was having a little "i want to binge" moment, so i did this to pass the time and get the feeling out of my system. it worked too :)

stats;

1) what's your name?:

2) how old are you?:

3) how tall are you?:

4) what was your starting weight when you came to cc?:

5) how much do you weigh now?:

6) what's your goal weight?:

7) what's your daily-calorie goal?:

8) are any of your friends or family dieting with you?:

9) do you have a gym membership?:

10) how long have you been on cc?:

grains;

1) flavour-wise, do you prefer white breads or whole wheat?:

2) what's your favorite type of grain to eat (oatmeal, bread, wraps, etc)?:

3) what's your favorite sandwich filling?:

4) what's your favorite kind of bread (rye, pumpernickel, etc)?:

5) around how many servings of grain do you consume daily?:

6) what's your favorite cracker-topping?:

7) what's your favorite thing to do with rice?:

8) what brand of bread do you usually buy?:

9) what's your favorite type of cereal?:

10) what was your favorite type of breakfast cereal as a child?:

dairy;

1) do you prefer chocolate or white milk?:

2) what's your favorite brand of yogurt?:

3) do you think you get enough calcium?:

4) where do you get the most calcium from (yogurt, cheese, milk, etc)?:

5) what's your favorite type of cheese?:

6) what's your favorite way to eat cheese?:

7) what's your favorite flavour of icecream?:

8) when you eat oatmeal, do you make it with milk, or water?:

9) what kind of milk do you drink?:

10) what's your favorite thing to do with cottage cheese?:

meat;

1) are you vegetarian or vegan?:

2) if you aren't vegetarian or vegan, could you ever be?:

3) what's your favorite type of meat?:

4) what's your favorite type of fish or seafood?:

5) hamburgers or hotdogs?:

6) if you have a barbeque, is it propane-powered, or charcoal?:

7) what's your least favorite type of meat?:

8) is there a type of meat you haven't tried yet, but want to try?:

9) what's the most exotic meat you've ever eaten?:

10) when you eat meat, is the portion bigger than a deck of cards?:

fruit;

1) favorite fruit?:

2) least favorite type of fruit?:

3) do you drink fruit juice often?:

4) do you consider tomatoes a fruit, or a vegetable?:

5) do you think you eat enough fruit daily?:

6) do you consider fruit more important than vegetables?:

7) what's your favorite citrus fruit?:

8) do you like pastries with fruit in them, or jelly?:

9) what's your favorite flavour of jam?:

10) when do you usually eat the most fruit (breakfast, snack, etc)?:

vegetables;

1) when you were a kid, did you like vegetables?:

2) do you think you eat enough vegetables now?:

3) what's your favorite raw vegetable?:

4) what's your favorite cooked vegetable?:

5) what's your least favorite raw vegetable?:

6) what's your least favorite cooked vegetable?:

7) what's your favorite kind of salad?:

8) do you buy spaghetti sauce, or do you make your own?:

9) when/if you order a sub at subway or mr. sub, what vegetables do you get on it?:

10) do you like vegetables more than fruit?:

nuts;

1) what's your favorite type of nut?:

2) what's your least favorite type of nut?:

3) what's your favorite type of nut-butter?:

4) are you good with portion control when it comes to nuts or nut-butters?:

5) what's your favorite recipe that involves nuts or nut-butters?:

6) have you ever tried pea-butter or soynut butter?:

7) when was the last time you ate nuts?:

8) is anybody clsoe to you allergic to nuts?:

9) what's your favorite way to use nut-butters (sandwiches, on fruit, etc)?:

10) do you think nuts are worth the calories?:

drinks;

1) what do you put in your coffee?:

2) what do you put in your tea?:

3) do you like the taste of water?:

4) do you drink enough water everyday?:

5) what's your favorite flavour of diet soda?:

6) do you think you drink too much diet soda?:

7) do you prefer to eat or drink your calories?:

8) do you drink energy drinks?:

9) what's your favorite smoothie recipe?:

10) do you flavour your water (lemon, crystal lite, etc)?:

treats;

1) how often do you eat something unhealthy?:

2) do you prefer a sweet or a salty treat?:

3) what's your favorite salty treat?:

4) what's your favorite sweet treat?:

5) what's your favorite brand of chocolate bar?:

6) when was the last time you went out to a restaurant?:

7) what did you order?:

8) do you tend to binge on unhealthy foods around your house?:

9) chips or popcorn?:

10) what's your favorite flavour/brand of chips?:

stats;

1) what's your name?: Melanie.

2) how old are you?: Seventeen.

3) how tall are you?: I'm around 171 cm or 5'7.

4) what was your starting weight when you came to cc?: The same as what I weigh now.

5) how much do you weigh now?: 135 lbs.

6) what's your goal weight?: Maintenance. I feel comfortable at my current weight.

7) what's your daily-calorie goal?: 2500, though I focus more on making healthy choices.

8) are any of your friends or family dieting with you?: I'm not dieting, per se. Though my father does feel strongly about healthy eating. My mother, on the other hand, eats junk food sporadically and drinks too much coffee.

9) do you have a gym membership?: No and I've never possessed one. I find that gyms have a constant odor of sweat.

10) how long have you been on cc?: I only recently discovered the site.

grains;

1) flavour-wise, do you prefer white breads or whole wheat?: Whole wheat.

2) what's your favorite type of grain to eat (oatmeal, bread, wraps, etc)?: I'm a big fan of pasta- penne and spaghetti in particular.

3) what's your favorite sandwich filling?: I only ever consume peanut butter sandwiches.

4) what's your favorite kind of bread (rye, pumpernickel, etc)?: Pumpkin seed.

5) around how many servings of grain do you consume daily?: Around five, unless I eat a big meal of pasta.

6) what's your favorite cracker-topping?: Vegemite.

7) what's your favorite thing to do with rice?: Eat it with a vegetable curry.

8) what brand of bread do you usually buy?: Burgen.

9) what's your favorite type of cereal?: Cornflakes.

10) what was your favorite type of breakfast cereal as a child?: Cornflakes.

dairy;

1) do you prefer chocolate or white milk?: Regular white milk.

2) what's your favorite brand of yogurt?: Nestle Diet.

3) do you think you get enough calcium?: I actually don't think I do. My only consistent source of calcium is yogurt and I usually have 1-2 servings each day.

4) where do you get the most calcium from (yogurt, cheese, milk, etc)?: Yogurt.

5) what's your favorite type of cheese?: I don't really like cheese.

6) what's your favorite way to eat cheese?: I can only tolerate cheese when it's melted on pizza and lasange.

7) what's your favorite flavour of icecream?: I'm a traditionalist- vanilla.

8) when you eat oatmeal, do you make it with milk, or water?: Milk.

9) what kind of milk do you drink?: Full-fat dairy milk.

10) what's your favorite thing to do with cottage cheese?: Avoid it? I can't stand it.

meat;

1) are you vegetarian or vegan?: Neither.

2) if you aren't vegetarian or vegan, could you ever be?: I was vegan for a few months just to prove it wasn't that difficult.

3) what's your favorite type of meat?: Steak.

4) what's your favorite type of fish or seafood?: Salmon.

5) hamburgers or hotdogs?: Neither appeal to me. If I had to choose, it would be hamburgers made from lean beef with salad, no cheese, no mayo and a wholegrain bun.

6) if you have a barbeque, is it propane-powered, or charcoal?: We have a traditional iron-top barbeque. The result tastes much nicer.

7) what's your least favorite type of meat?: Offal.

8) is there a type of meat you haven't tried yet, but want to try?: Nothing comes to mind. I'm not a big meat-eater.

9) what's the most exotic meat you've ever eaten?: Oysters? I know they're seafood but when it comes to meat I can only remember consuming beef, lamb, pork and veal.

10) when you eat meat, is the portion bigger than a deck of cards?: Usually.

fruit;

1) favorite fruit?: It's hard to choose between strawberries, raspberries, blueberries and cherries.

2) least favorite type of fruit?: The most revolting type of fruit I've ever consumed was a custard apple.

3) do you drink fruit juice often?: Only when my father squeezes orange juice. He leaves the pulp in, which is nicer than store-bought.

4) do you consider tomatoes a fruit, or a vegetable?: I realise that "technically" they are a fruit, and likewise with avocados, but that doesn't stop me from internally considering them vegetables.

5) do you think you eat enough fruit daily?: More than enough.

6) do you consider fruit more important than vegetables?: I wish it were, but I view vegetables as more important. They have less sugar.

7) what's your favorite citrus fruit?: Mandarins.

8) do you like pastries with fruit in them, or jelly?: No. That just takes away from the fruit's natural goodness and flavour.

9) what's your favorite flavour of jam?: Black Cherry.

10) when do you usually eat the most fruit (breakfast, snack, etc)?: Throughout the day, snacking.

vegetables;

1) when you were a kid, did you like vegetables?: Yes, loved 'em.

2) do you think you eat enough vegetables now?: No. My mother doesn't make them often enough and I'm rather idle.

3) what's your favorite raw vegetable?: Avocado, with a spoon.

4) what's your favorite cooked vegetable?: Roast pumpkin.

5) what's your least favorite raw vegetable?: Carrot. How do people chew those things raw? I choke when I try to munch on them.

6) what's your least favorite cooked vegetable?: Um, I really can't think of any. Perhaps eggplant.

7) what's your favorite kind of salad?: The kind of tomato salad my mother makes- tomatoes, onion, green capsicum, basil, olive oil, salt, pepper.

8) do you buy spaghetti sauce, or do you make your own?: My mother makes hers from scratch and I eat that.

9) when/if you order a sub at subway or mr. sub, what vegetables do you get on it?: Capcisum, tomato and onion come to mind.

10) do you like vegetables more than fruit?: I love both equally.

nuts;

1) what's your favorite type of nut?: Almond.

2) what's your least favorite type of nut?: Cashew.

3) what's your favorite type of nut-butter?: Peanut.

4) are you good with portion control when it comes to nuts or nut-butters?: Yes. I allow myself to indulge.

5) what's your favorite recipe that involves nuts or nut-butters?: Peanut butter cookies.

6) have you ever tried pea-butter or soynut butter?: Neither.

7) when was the last time you ate nuts?: Yesterday. Almonds, to save my brother from consuming the entire packet by himself.

8) is anybody clsoe to you allergic to nuts?: No.

9) what's your favorite way to use nut-butters (sandwiches, on fruit, etc)?: In a sandwich.

10) do you think nuts are worth the calories?: Definitely.

drinks;

1) what do you put in your coffee?: Don't drink coffee.

2) what do you put in your tea?: Full-fat milk.

3) do you like the taste of water?: It's tolerable when cold.

4) do you drink enough water everyday?: Not near enough.

5) what's your favorite flavour of diet soda?: Lemon, lime and bitters.

6) do you think you drink too much diet soda?: No. I rarely drink it.

7) do you prefer to eat or drink your calories?: Eat.

8) do you drink energy drinks?: No.

9) what's your favorite smoothie recipe?: Plain ol' banana smoothie.

10) do you flavour your water (lemon, crystal lite, etc)?: No.

treats;

1) how often do you eat something unhealthy?: Once a week?

2) do you prefer a sweet or a salty treat?: Sweet.

3) what's your favorite salty treat?: Salted peanuts.

4) what's your favorite sweet treat?: Wedding cake.

5) what's your favorite brand of chocolate bar?: Don't have one.

6) when was the last time you went out to a restaurant?: Can't remember.

7) what did you order?: Probably pasta or toast.

8) do you tend to binge on unhealthy foods around your house?: No. I have amazingly self control.

9) chips or popcorn?: Popcorn.

10) what's your favorite flavour/brand of chips?: Kettle's herb and spice.

this survey is pretty long; and some of the questions are really random, but i was having a little "i want to binge" moment, so i did this to pass the time and get the feeling out of my system. it worked too :)

stats;

~This is before doctors finally figured out i had a wheat/gluten intollerance now i can't have almost all the stuff on this list:(

1) what's your name?: Pam

2) how old are you?:26

3) how tall are you?:5'4

4) what was your starting weight when you came to cc?:210

5) how much do you weigh now?:140

6) what's your goal weight?:125-130

7) what's your daily-calorie goal?:1200-1300

8) are any of your friends or family dieting with you?:no

9) do you have a gym membership?:no

10) how long have you been on cc?:since about may


grains;

1) flavour-wise, do you prefer white breads or whole wheat?: whole wheat

2) what's your favorite type of grain to eat (oatmeal, bread, wraps, etc)?:bread

3) what's your favorite sandwich filling?:turkey and cheese

4) what's your favorite kind of bread (rye, pumpernickel, etc)?: whole wheat

5) around how many servings of grain do you consume daily?:1-3

6) what's your favorite cracker-topping?:cheese

7) what's your favorite thing to do with rice?:mix with veggies

8) what brand of bread do you usually buy?:peppridge farm

9) what's your favorite type of cereal?:strawberry frosted mini wheats

10) what was your favorite type of breakfast cereal as a child?:cookie crisp


dairy;

1) do you prefer chocolate or white milk?:chocolate

2) what's your favorite brand of yogurt?:yoplait

3) do you think you get enough calcium?:no

4) where do you get the most calcium from (yogurt, cheese, milk, etc)?:milk,yogurt

5) what's your favorite type of cheese?:swiss

6) what's your favorite way to eat cheese?:sandwich

7) what's your favorite flavour of icecream?:cookie dough

8) when you eat oatmeal, do you make it with milk, or water?:water

9) what kind of milk do you drink?:2%

10) what's your favorite thing to do with cottage cheese?:mix with fruit


meat;

1) are you vegetarian or vegan?:no

2) if you aren't vegetarian or vegan, could you ever be?:no

3) what's your favorite type of meat?:chicken

4) what's your favorite type of fish or seafood?:shrimp

5) hamburgers or hotdogs?:both

6) if you have a barbeque, is it propane-powered, or charcoal?:charcoal

7) what's your least favorite type of meat?:any organs

8) is there a type of meat you haven't tried yet, but want to try?:no

9) what's the most exotic meat you've ever eaten?:deer meat

10) when you eat meat, is the portion bigger than a deck of cards?:sometimes


fruit;

1) favorite fruit?:peaches or strawberries

2) least favorite type of fruit?:mango

3) do you drink fruit juice often?:no

4) do you consider tomatoes a fruit, or a vegetable?:veggie

5) do you think you eat enough fruit daily?:def. not

6) do you consider fruit more important than vegetables?:no

7) what's your favorite citrus fruit?:grapefruit

8) do you like pastries with fruit in them, or jelly?:yes

9) what's your favorite flavour of jam?:blackberry

10) when do you usually eat the most fruit (breakfast, snack, etc)?:snack


vegetables;

1) when you were a kid, did you like vegetables?:yes

2) do you think you eat enough vegetables now?:yes

3) what's your favorite raw vegetable?:cucumber

4) what's your favorite cooked vegetable?:broccoli and asaparagus

5) what's your least favorite raw vegetable?:beets

6) what's your least favorite cooked vegetable?:
beets
7) what's your favorite kind of salad?:chef

8) do you buy spaghetti sauce, or do you make your own?:buy

9) when/if you order a sub at subway or mr. sub, what vegetables do you get on it?:lettuce, onion, tomatoe,salt, pepper

10) do you like vegetables more than fruit?:no


nuts;

1) what's your favorite type of nut?:almond

2) what's your least favorite type of nut?:pistchio

3) what's your favorite type of nut-butter?:peanut

4) are you good with portion control when it comes to nuts or nut-butters?:no

5) what's your favorite recipe that involves nuts or nut-butters?:peanut butter and bannana sandwich

6) have you ever tried pea-butter or soynut butter?:eww no

7) when was the last time you ate nuts?:don't know

8) is anybody clsoe to you allergic to nuts?:no

9) what's your favorite way to use nut-butters (sandwiches, on fruit, etc)?:sandwich

10) do you think nuts are worth the calories?:yes


drinks;

1) what do you put in your coffee?:lots of cream and sugar

2) what do you put in your tea?:honey

3) do you like the taste of water?:sure

4) do you drink enough water everyday?:most of the time

5) what's your favorite flavour of diet soda?:diet cherry coke

6) do you think you drink too much diet soda?:no i have cute way back

7) do you prefer to eat or drink your calories?:eat

8) do you drink energy drinks?:no

9) what's your favorite smoothie recipe?:strawberry bannana

10) do you flavour your water (lemon, crystal lite, etc)?:crystal light


treats;

1) how often do you eat something unhealthy?:few times a week

2) do you prefer a sweet or a salty treat?:sweet

3) what's your favorite salty treat?:popcorn

4) what's your favorite sweet treat?:anyting chocolate

5) what's your favorite brand of chocolate bar?:dove

6) when was the last time you went out to a restaurant?:sat.

7) what did you order?:just a drink 

8) do you tend to binge on unhealthy foods around your house?:sometimes

9) chips or popcorn?:popcorn

10) what's your favorite flavour/brand of chips?:salt and vinegar

stats;

1) what's your name?: Steph

2) how old are you?: 20

3) how tall are you?: 5"6

4) what was your starting weight when you came to cc?: 94lb

5) how much do you weigh now?: 94lb

6) what's your goal weight?: 94lbs ~ 101lb

7) what's your daily-calorie goal?: No idea

8) are any of your friends or family dieting with you?: No

9) do you have a gym membership?: No

10) how long have you been on cc?: I'm new here!

grains;

1) flavour-wise, do you prefer white breads or whole wheat?: Whole wheat

2) what's your favorite type of grain to eat (oatmeal, bread, wraps, etc)?: Bread

3) what's your favorite sandwich filling?: Tuna

4) what's your favorite kind of bread (rye, pumpernickel, etc)?: Wholemeal

5) around how many servings of grain do you consume daily?: Two

6) what's your favorite cracker-topping?: Peanut butter

7) what's your favorite thing to do with rice?: I mix it with Japanese curry or eat it in an egg, Japanese omu rice-style

8) what brand of bread do you usually buy?: We have a brand called Gardenia here, it's pretty good

9) what's your favorite type of cereal?: Kellog's corn flake

10) what was your favorite type of breakfast cereal as a child?:Nestle Honey Stars

dairy;

1) do you prefer chocolate or white milk?: Chocolate

2) what's your favorite brand of yogurt?: Meiji

3) do you think you get enough calcium?: No

4) where do you get the most calcium from (yogurt, cheese, milk, etc)?: Cheese

5) what's your favorite type of cheese?: Swi

6) what's your favorite way to eat cheese?: On a slice of wholemeal bread

7) what's your favorite flavour of icecream?: Ben & Jerry's Phish Food

8) when you eat oatmeal, do you make it with milk, or water?: Water

9) what kind of milk do you drink?: Chocolate, banana or coffee milk

10) what's your favorite thing to do with cottage cheese?:

meat;

1) are you vegetarian or vegan?: No

2) if you aren't vegetarian or vegan, could you ever be?: Ye

3) what's your favorite type of meat?: None, really - I am not a fan of meat

4) what's your favorite type of fish or seafood?: Salmon or oyster

5) hamburgers or hotdogs?: Hotdog

6) if you have a barbeque, is it propane-powered, or charcoal?: Charcoal

7) what's your least favorite type of meat?: Pork

8) is there a type of meat you haven't tried yet, but want to try?: Crocodile meat

9) what's the most exotic meat you've ever eaten?: Wild boar meat

10) when you eat meat, is the portion bigger than a deck of cards?: No

fruit;

1) favorite fruit?: Mango, banana or kiwi

2) least favorite type of fruit?: Durian, dragonfruit or mangosteen

3) do you drink fruit juice often?: No

4) do you consider tomatoes a fruit, or a vegetable?: Fruit

5) do you think you eat enough fruit daily?: No

6) do you consider fruit more important than vegetables?: Ye

7) what's your favorite citrus fruit?: Orange

8) do you like pastries with fruit in them, or jelly?: Ye

9) what's your favorite flavour of jam?: Blackcurrant

10) when do you usually eat the most fruit (breakfast, snack, etc)?: Lunch

vegetables;

1) when you were a kid, did you like vegetables?: No

2) do you think you eat enough vegetables now?: No

3) what's your favorite raw vegetable?: Carrot

4) what's your favorite cooked vegetable?: Chinese water spinach

5) what's your least favorite raw vegetable?: Onion

6) what's your least favorite cooked vegetable?: Onion

7) what's your favorite kind of salad?: Caesar salad

8) do you buy spaghetti sauce, or do you make your own?: Buy

9) when/if you order a sub at subway or mr. sub, what vegetables do you get on it?: I have never eaten at Subway before

10) do you like vegetables more than fruit?: No

nuts;

1) what's your favorite type of nut?: Almond

2) what's your least favorite type of nut?: Pistachio

3) what's your favorite type of nut-butter?: Peanut butter

4) are you good with portion control when it comes to nuts or nut-butters?: Ye

5) what's your favorite recipe that involves nuts or nut-butters?: Peanut butter sandwich, Nutella sandwich, or Hong Kong-style thick toast with peanut butter

6) have you ever tried pea-butter or soynut butter?: No

7) when was the last time you ate nuts?: A few weeks back

8) is anybody close to you allergic to nuts?: No

9) what's your favorite way to use nut-butters (sandwiches, on fruit, etc)?: In sandwiche

10) do you think nuts are worth the calories?: No

drinks;

1) what do you put in your coffee?: Sugar

2) what do you put in your tea?: Nothing

3) do you like the taste of water?: Ye

4) do you drink enough water everyday?: No

5) what's your favorite flavour of diet soda?: Diet coke

6) do you think you drink too much diet soda?: Not at all

7) do you prefer to eat or drink your calories?: Eat

8) do you drink energy drinks?: No

9) what's your favorite smoothie recipe?: Chocolate smoothie

10) do you flavour your water (lemon, crystal lite, etc)?: No

treats;

1) how often do you eat something unhealthy?: Once or twice a fortnight

2) do you prefer a sweet or a salty treat?: Sweet

3) what's your favorite salty treat?: Ham chin peng (deep-fried salty pastry)

4) what's your favorite sweet treat?: Anything with chocolate or adzuki (red bean)

5) what's your favorite brand of chocolate bar?: Meiji

6) when was the last time you went out to a restaurant?: Yesterday, for lunch

7) what did you order?: Fish and chips and a slice of Oreo cheesecake, I shared them with my boyfriend

8) do you tend to binge on unhealthy foods around your house?: Used to, then I kicked the habit

9) chips or popcorn?: Chips

10) what's your favorite flavour/brand of chips?: Pringles Sour Cream & Onion

stats;

1) what's your name?:  Hannah

2) how old are you?:  15

3) how tall are you?:  5'5.5"

4) what was your starting weight when you came to cc?:  Around 120 (it was during me ED)

5) how much do you weigh now?:  147 :/

6) what's your goal weight?:  15-120

7) what's your daily-calorie goal?:  1500

8) are any of your friends or family dieting with you?:  They try, but always quit.

9) do you have a gym membership?:  I do :)

10) how long have you been on cc?:  Since the beginning of March.

grains;

1) flavour-wise, do you prefer white breads or whole wheat?:  Whole wheats.

2) what's your favorite type of grain to eat (oatmeal, bread, wraps, etc)?:  I love, love, love cereal, but I also can never get enough wraps :D

3) what's your favorite sandwich filling?:  Kind of?

4) what's your favorite kind of bread (rye, pumpernickel, etc)?:  Mmm...I pretty much love all of it ;)

5) around how many servings of grain do you consume daily?:  Too many :P

6) what's your favorite cracker-topping?:  Any sort of dip!

7) what's your favorite thing to do with rice?:  Steam it :)

8) what brand of bread do you usually buy?:  Nature's Own

9) what's your favorite type of cereal?:  Kashi! Or, Cheerios :)

10) what was your favorite type of breakfast cereal as a child?:  Fruity Pebbles, Frosted Flakes, Coco Puffs, Pops, etc....  All of it, pretty much.

dairy;

1) do you prefer chocolate or white milk?:  It depends on what I'm in the mood for, really.

2) what's your favorite brand of yogurt?:  Yoplait.

3) do you think you get enough calcium?:  Yep :)

4) where do you get the most calcium from (yogurt, cheese, milk, etc)?:  Milk.

5) what's your favorite type of cheese?:  Hmm...I'm not sure :/ I don't eat much.

6) what's your favorite way to eat cheese?:  On my sandwiches :D

7) what's your favorite flavour of icecream?:  All of it!

8) when you eat oatmeal, do you make it with milk, or water?:  Water.

9) what kind of milk do you drink?:  Skim :)

10) what's your favorite thing to do with cottage cheese?:  Nothing.  I really can't eat that stuff :/

meat;

1) are you vegetarian or vegan?:  Nope.

2) if you aren't vegetarian or vegan, could you ever be?:  Probably.  I don't eat a lot of meat, and when I do it's "meat".  Veggie meats all the way :D

3) what's your favorite type of meat?:  Chicken or fish.

4) what's your favorite type of fish or seafood?:  Tilapia.

5) hamburgers or hotdogs?:  Turkey dogs :D

6) if you have a barbeque, is it propane-powered, or charcoal?: I prefer charcoal, but my parents usually get propane.

7) what's your least favorite type of meat?:  Beef or pork x/

8) is there a type of meat you haven't tried yet, but want to try?:  Nah

9) what's the most exotic meat you've ever eaten?:  Deer meat? Hahah.  It grosses me out so much.  It's not exotic, though.

10) when you eat meat, is the portion bigger than a deck of cards?:  Nope.

fruit;

1) favorite fruit?:  Hmm...right now, probably either apples, oranges, banans, or pineapple.

2) least favorite type of fruit?:  Pears?

3) do you drink fruit juice often?:  No.

4) do you consider tomatoes a fruit, or a vegetable?: Vegetable.

5) do you think you eat enough fruit daily?: Yep :)

6) do you consider fruit more important than vegetables?:  No, but I don't eat many vegetables anyways.

7) what's your favorite citrus fruit?:  Oranges!

8) do you like pastries with fruit in them, or jelly?:  Fruit :D

9) what's your favorite flavour of jam?:  Strawberry or blackberry.

10) when do you usually eat the most fruit (breakfast, snack, etc)?:Dinner.

vegetables;

1) when you were a kid, did you like vegetables?:  No way.

2) do you think you eat enough vegetables now?:  No, but I need to :/

3) what's your favorite raw vegetable?:  Sometimes.

4) what's your favorite cooked vegetable?:  I'm not sure :/

5) what's your least favorite raw vegetable?:  Carrots x/

6) what's your least favorite cooked vegetable?:  Broccoli x/

7) what's your favorite kind of salad?:  Spinach!!

8) do you buy spaghetti sauce, or do you make your own?:  Make my own.

9) when/if you order a sub at subway or mr. sub, what vegetables do you get on it?:  If they have spinach, I get that.

10) do you like vegetables more than fruit?:  Nope.

nuts;

1) what's your favorite type of nut?:  Almonds :)

2) what's your least favorite type of nut?:  Walnut

3) what's your favorite type of nut-butter?:  Peanut butter!!

4) are you good with portion control when it comes to nuts or nut-butters?:  Good with nuts, but not so much nut butters.

5) what's your favorite recipe that involves nuts or nut-butters?:  No bake cookies!! Sinful, I know....

6) have you ever tried pea-butter or soynut butter?:  No, but I should :D

7) when was the last time you ate nuts?:  A while back.

8) is anybody close to you allergic to nuts?:  Not that I'm aware of.

9) what's your favorite way to use nut-butters (sandwiches, on fruit, etc)?:  On anything! I love, love, love PB on ice cream!!

10) do you think nuts are worth the calories?:  Nuts, nah.  Nut butters, OH YEAH.
:)

drinks;

1) what do you put in your coffee?:  Nothing.

2) what do you put in your tea?:  Nothing.

3) do you like the taste of water?:  Yep :)

4) do you drink enough water everyday?:  More than enough.

5) what's your favorite flavour of diet soda?:  Diet Coke.

6) do you think you drink too much diet soda?:  Nope.

7) do you prefer to eat or drink your calories?:  Eat.

8) do you drink energy drinks?:  Nah.

9) what's your favorite smoothie recipe?:  I have many :D  I usually just bs my way through it, though, and they turn out great!

10) do you flavour your water (lemon, crystal lite, etc)?:  Sometimes.

treats;

1) how often do you eat something unhealthy?:  Eh, when dieting, not so often.  Maybe once a month or less.

2) do you prefer a sweet or a salty treat?:  Sweet :D

3) what's your favorite salty treat?:  I'm not sure....

4) what's your favorite sweet treat?:  I have many....

5) what's your favorite brand of chocolate bar?:  Hershey, of course :D

6) when was the last time you went out to a restaurant?:  Last week.

7) what did you order?:  A hamburger.... :P (it was before I started my diet back up...give me a break)

8) do you tend to binge on unhealthy foods around your house?:  I used to, but broke that habit.

9) chips or popcorn?:  Usually, chips.

10) what's your favorite flavour/brand of chips?:  Pringles or lays, and either original, sour cream and onion, or bbq :D

stats; 1) what's your name?: Molly

2) how old are you?: 23 tomorrow!

3) how tall are you?: ~5'11-6'0

4) what was your starting weight when you came to cc?: <140

5) how much do you weigh now?: ~135

6) what's your goal weight?: about what it is now, maybe tone up a bit

7) what's your daily-calorie goal?: 1200-2000 (haha large range...depends how much activity I have going on)

8) are any of your friends or family dieting with you?: My mom is, but she lives in a different state so that doesnt really help me. My roommate just doesnt eat. or when she does its just one big meal (been there, done that! Distructive!), so I am pretty much at this on my own.

9) do you have a gym membership?: yes

10) how long have you been on cc?: Since mid october

grains;

1) flavour-wise, do you prefer white breads or whole wheat?: whole wheat

2) what's your favorite type of grain to eat (oatmeal, bread, wraps, etc)?: anything!

3) what's your favorite sandwich filling?: hm any kind of meat or cheese

4) what's your favorite kind of bread (rye, pumpernickel, etc)?: whole wheat or grain

5) around how many servings of grain do you consume daily?: a lot, I don't count

6) what's your favorite cracker-topping?: cheese

7) what's your favorite thing to do with rice?: eat it! or put sugar on it

8) what brand of bread do you usually buy?: umm always different. Usually Sara Lee 45 cal.

9) what's your favorite type of cereal?: Quaker Oat Squares. Im an addict.

10) what was your favorite type of breakfast cereal as a child?: um anything I could get my hands on and mix together...I barely ever eat just one type of cereal, always mix a few. So good!

dairy;

1) do you prefer chocolate or white milk?: white

2) what's your favorite brand of yogurt?: lit and fit

3) do you think you get enough calcium?: ummm not so much anymore. i try

4) where do you get the most calcium from (yogurt, cheese, milk, etc)?: now, cheese

5) what's your favorite type of cheese?:cheddar

 6) what's your favorite way to eat cheese?: any way!

7) what's your favorite flavour of icecream?: not a huge ice cream fan

8) when you eat oatmeal, do you make it with milk, or water?: wieght smart brown sugar with water

9) what kind of milk do you drink?: skim but I love 2 %

10) what's your favorite thing to do with cottage cheese?: put it on a salad

meat;

1) are you vegetarian or vegan?:heck no! 

2) if you aren't vegetarian or vegan, could you ever be?: um NO WAY

3) what's your favorite type of meat?: chicken, turkey or seafood

4) what's your favorite type of fish or seafood?: anything in sushi...preferabbly tuna

5) hamburgers or hotdogs?: burger

6) if you have a barbeque, is it propane-powered, or charcoal?: propane

7) what's your least favorite type of meat?: right now, red meat isnt doing it for me.

8) is there a type of meat you haven't tried yet, but want to try?: hm tried a lot of meat I like most all of it.

9) what's the most exotic meat you've ever eaten?: mousse. Its sick!

10) when you eat meat, is the portion bigger than a deck of cards?: try not to...but yes usually

fruit;

1) favorite fruit?: hmmm mango

2) least favorite type of fruit?: i like them all, cant think of one off the top of my head

3) do you drink fruit juice often?: not anymore

4) do you consider tomatoes a fruit, or a vegetable?: vegetable even though I know 'technically' its a fruit 

5) do you think you eat enough fruit daily?: never 

6) do you consider fruit more important than vegetables?: no

7) what's your favorite citrus fruit?: clemintine

8) do you like pastries with fruit in them, or jelly?: no

9) what's your favorite flavour of jam?: strawberry

10) when do you usually eat the most fruit (breakfast, snack, etc)?: snack

vegetables;

1) when you were a kid, did you like vegetables?: no

2) do you think you eat enough vegetables now?: no

3) what's your favorite raw vegetable?: carrot I guess

4) what's your favorite cooked vegetable?: corn

 5) what's your least favorite raw vegetable?: olive. siiick

6) what's your least favorite cooked vegetable?: spinich. ew

7) what's your favorite kind of salad?: any kind!

 8) do you buy spaghetti sauce, or do you make your own?: buy

9) when/if you order a sub at subway or mr. sub, what vegetables do you get on it?: lettuce, cucumbers, green peppers, tomato

10) do you like vegetables more than fruit?: hm depends on my mood

nuts;

1) what's your favorite type of nut?: peanut or almond

2) what's your least favorite type of nut?: cheastnut.

3) what's your favorite type of nut-butter?: peanut butter!

4) are you good with portion control when it comes to nuts or nut-butters?: hmmm NOPE. I useed to be REALLy bad. but Ive gotten better

5) what's your favorite recipe that involves nuts or nut-butters?: antyhing with peanutbutter really

6) have you ever tried pea-butter or soynut butter?: no

7) when was the last time you ate nuts?: last night

8) is anybody clsoe to you allergic to nuts?: no

9) what's your favorite way to use nut-butters (sandwiches, on fruit, etc)?: sandwhich

10) do you think nuts are worth the calories?: YES

drinks;

1) what do you put in your coffee?: Dont drink coffee

2) what do you put in your tea?: nothing

3) do you like the taste of water?: yeah, more than I used to

4) do you drink enough water everyday?: try to

 5) what's your favorite flavour of diet soda?: nto a fan

6) do you think you drink too much diet soda?: no, rarely drink it

7) do you prefer to eat or drink your calories?: eat

8) do you drink energy drinks?: sometimes

9) what's your favorite smoothie recipe?: hmm whatever I can find!

10) do you flavour your water (lemon, crystal lite, etc)?: no

treats;

1) how often do you eat something unhealthy?: everyday

2) do you prefer a sweet or a salty treat?: sweet

3) what's your favorite salty treat?: pumpkin seed flatbread

 4) what's your favorite sweet treat?: choclate!

5) what's your favorite brand of chocolate bar?: any kind of dark choc. or sugar free dove cream filled choco.

6) when was the last time you went out to a restaurant?: hm sunday

7) what did you order?: nachos. I was on vaycay!

8) do you tend to binge on unhealthy foods around your house?: not anymore

9) chips or popcorn?: neither

10) what's your favorite flavour/brand of chips?: hmmm doritos

stats;

1) what's your name?: Elisabeth

2) how old are you?:19

3) how tall are you?:5' 6''

4) what was your starting weight when you came to cc?:140

5) how much do you weigh now?:105

6) what's your goal weight?:110

7) what's your daily-calorie goal?:1500

8) are any of your friends or family dieting with you?: NO

9) do you have a gym membership?: yes

10) how long have you been on cc?:2 years

grains;

1) flavour-wise, do you prefer white breads or whole wheat?: whole wheat

2) what's your favorite type of grain to eat (oatmeal, bread, wraps, etc)?:oatmeal and other cereals

3) what's your favorite sandwich filling?: peanut butter and banana

4) what's your favorite kind of bread (rye, pumpernickel, etc)?: whole what or pita

5) around how many servings of grain do you consume daily?:3

6) what's your favorite cracker-topping?:hummus

7) what's your favorite thing to do with rice?: make rice pudding!!

8) what brand of bread do you usually buy?: weight watchers

9) what's your favorite type of cereal?:cinnamon toast crunch

10) what was your favorite type of breakfast cereal as a child?: cinnamon toast crunch :)

dairy;

1) do you prefer chocolate or white milk?: soy milk!

2) what's your favorite brand of yogurt?: weight watchers

3) do you think you get enough calcium?: yes

4) where do you get the most calcium from (yogurt, cheese, milk, etc)?: yogurt

5) what's your favorite type of cheese?:cottage

6) what's your favorite way to eat cheese?:by itself

7) what's your favorite flavour of icecream?: cake batter

8) when you eat oatmeal, do you make it with milk, or water?: water

9) what kind of milk do you drink?: silk

10) what's your favorite thing to do with cottage cheese?: eat it

meat;

1) are you vegetarian or vegan?: semi i only eat seafood

2) if you aren't vegetarian or vegan, could you ever be?: yes

3) what's your favorite type of meat?: boca burgers

4) what's your favorite type of fish or seafood?: shrimp

5) hamburgers or hotdogs?: hot dogs

6) if you have a barbeque, is it propane-powered, or charcoal?: charcoal

7) what's your least favorite type of meat?: steak!!!

8) is there a type of meat you haven't tried yet, but want to try?: buffalo

9) what's the most exotic meat you've ever eaten?: venison

10) when you eat meat, is the portion bigger than a deck of cards?: Nope

fruit;

1) favorite fruit?: any type of melon

2) least favorite type of fruit?: apples

3) do you drink fruit juice often?: never

4) do you consider tomatoes a fruit, or a vegetable?: vegetable

5) do you think you eat enough fruit daily?:yes

6) do you consider fruit more important than vegetables?:no

7) what's your favorite citrus fruit?: oranges

8) do you like pastries with fruit in them, or jelly?: jelly :)

9) what's your favorite flavour of jam?: blueberry

10) when do you usually eat the most fruit (breakfast, snack, etc)?:breakfast

vegetables;

1) when you were a kid, did you like vegetables?: yes

2) do you think you eat enough vegetables now?: yes

3) what's your favorite raw vegetable?: carrots

4) what's your favorite cooked vegetable?: squash

5) what's your least favorite raw vegetable?: spinich

6) what's your least favorite cooked vegetable?:celery

7) what's your favorite kind of salad?:one with lots of veggies

8) do you buy spaghetti sauce, or do you make your own?:make my own

9) when/if you order a sub at subway or mr. sub, what vegetables do you get on it?:everything

10) do you like vegetables more than fruit?:yes

nuts;

1) what's your favorite type of nut?: peanuts

2) what's your least favorite type of nut?: almonds

3) what's your favorite type of nut-butter?:peanut

4) are you good with portion control when it comes to nuts or nut-butters?: no

5) what's your favorite recipe that involves nuts or nut-butters?: cookies

6) have you ever tried pea-butter or soynut butter?: yes

7) when was the last time you ate nuts?: last christmas

8) is anybody clsoe to you allergic to nuts?:me

9) what's your favorite way to use nut-butters (sandwiches, on fruit, etc)?: eat it with a spoon

10) do you think nuts are worth the calories?: not really

drinks;

1) what do you put in your coffee?: soy milk and splenda

2) what do you put in your tea?:splenda

3) do you like the taste of water?:yes

4) do you drink enough water everyday?:no

5) what's your favorite flavour of diet soda?:diet root beer

6) do you think you drink too much diet soda?:yes

7) do you prefer to eat or drink your calories?:eat

8) do you drink energy drinks?:no

9) what's your favorite smoothie recipe?: don't drink smoothies

10) do you flavour your water (lemon, crystal lite, etc)?:yes

treats;

1) how often do you eat something unhealthy?:everyday

2) do you prefer a sweet or a salty treat?:sweet

3) what's your favorite salty treat?:popcorn

4) what's your favorite sweet treat?:ice cream

5) what's your favorite brand of chocolate bar?:godiva

6) when was the last time you went out to a restaurant?:two weeks ago

7) what did you order?:salad

8) do you tend to binge on unhealthy foods around your house?:yep

9) chips or popcorn?:popcorn

10) what's your favorite flavour/brand of chips?:sunchips

Original Post by eerica:

this survey is pretty long; and some of the questions are really random, but i was having a little "i want to binge" moment, so i did this to pass the time and get the feeling out of my system. it worked too :)

stats;

1) what's your name?: Lena

2) how old are you?: 17

3) how tall are you?: 5'5.5

4) what was your starting weight when you came to cc?: I dunno...97 lbs?

5) how much do you weigh now?: 107

6) what's your goal weight?: ehh...don't really have one...gaining a few would be fine

7) what's your daily-calorie goal?: Don't really count, somewhere b/w 1600-2000

8) are any of your friends or family dieting with you?: Not really dieting

9) do you have a gym membership?: to the YMCA

10) how long have you been on cc?: I like about 1.5 years

grains;

1) flavour-wise, do you prefer white breads or whole wheat?: Definitely whole wheat

2) what's your favorite type of grain to eat (oatmeal, bread, wraps, etc)?: Cereal

3) what's your favorite sandwich filling?: Pb and bananas

4) what's your favorite kind of bread (rye, pumpernickel, etc)?: pumpernickel (although not with pb!)

5) around how many servings of grain do you consume daily?: a lot

6) what's your favorite cracker-topping?: usually just eat them plain

7) what's your favorite thing to do with rice?: Don't really like it

8) what brand of bread do you usually buy?: Sara lee

9) what's your favorite type of cereal?: Kashi go lean crunch of frosted mini wheats

10) what was your favorite type of breakfast cereal as a child?:

Cereal (sugary) or frozen waffles
dairy;

1) do you prefer chocolate or white milk?: I don't really drink milk, chocolate is yummy as a treat

2) what's your favorite brand of yogurt?: Dannon

3) do you think you get enough calcium?: Probably not. I try.

4) where do you get the most calcium from (yogurt, cheese, milk, etc)?: Actually I get a lot from calcium fortified foods....the only one of those foods I really eat is yogurt.

5) what's your favorite type of cheese?: Ehh...parmesan or asiago

6) what's your favorite way to eat cheese?: Sprinkled on a salad

7) what's your favorite flavour of icecream?: mmm...anything with chocolate

8) when you eat oatmeal, do you make it with milk, or water?: Water

9) what kind of milk do you drink?: Skim, if I even drink it

10) what's your favorite thing to do with cottage cheese?: I like it plain, or with salt and pepper, or jelly

meat;

1) are you vegetarian or vegan?: Nope

2) if you aren't vegetarian or vegan, could you ever be?: I could be vegetarian, not vegan

3) what's your favorite type of meat?: Chicken?

4) what's your favorite type of fish or seafood?: Salmon

5) hamburgers or hotdogs?: Veggie burgers

6) if you have a barbeque, is it propane-powered, or charcoal?: No idea

7) what's your least favorite type of meat?: Beef

8) is there a type of meat you haven't tried yet, but want to try?: Nah

9) what's the most exotic meat you've ever eaten?: Octopus?

10) when you eat meat, is the portion bigger than a deck of cards?: Not usually

fruit;

1) favorite fruit?: Ooh...apples, peaches, strawberries, blueberries

2) least favorite type of fruit?: Umm...tomatoes if those count, or pears

3) do you drink fruit juice often?: Nope, almost never

4) do you consider tomatoes a fruit, or a vegetable?: I dunno

5) do you think you eat enough fruit daily?: Yes

6) do you consider fruit more important than vegetables?: No, but I like it better

7) what's your favorite citrus fruit?: Oranges

8) do you like pastries with fruit in them, or jelly?: I'd rather have my sweet things be chocolate

9) what's your favorite flavour of jam?: Blueberry

10) when do you usually eat the most fruit (breakfast, snack, etc)?: Every meal and at least one snack

vegetables;

1) when you were a kid, did you like vegetables?: Yeah...more or less

2) do you think you eat enough vegetables now?: Not really...

3) what's your favorite raw vegetable?: Carrots

4) what's your favorite cooked vegetable?: Sugar snap peas

5) what's your least favorite raw vegetable?: Cauliflower

6) what's your least favorite cooked vegetable?: Broccoli

7) what's your favorite kind of salad?: I love any kind of salad

8) do you buy spaghetti sauce, or do you make your own?: We buy it, then my mom adds her own stuff to it

9) when/if you order a sub at subway or mr. sub, what vegetables do you get on it?: Lettuce, cucumbers, green peppers, pickles, sometimes olives

10) do you like vegetables more than fruit?: Nope

nuts;

1) what's your favorite type of nut?: Cashews or almonds

2) what's your least favorite type of nut?: Walnuts

3) what's your favorite type of nut-butter?: Peanut isthe only kind i've tried

4) are you good with portion control when it comes to nuts or nut-butters?: Okay

5) what's your favorite recipe that involves nuts or nut-butters?: Dunno...puppy chow lol?

6) have you ever tried pea-butter or soynut butter?: pea butter?? Nope

7) when was the last time you ate nuts?: A while ago

8) is anybody clsoe to you allergic to nuts?: No

9) what's your favorite way to use nut-butters (sandwiches, on fruit, etc)?: Sandwich or on a banana

10) do you think nuts are worth the calories?: Sometimes

drinks;

1) what do you put in your coffee?: Artificial sweetener, sometimes a splash of milk

2) what do you put in your tea?: Sweetener

3) do you like the taste of water?: Yes

4) do you drink enough water everyday?: Usually

5) what's your favorite flavour of diet soda?: Pepsi

6) do you think you drink too much diet soda?: No

7) do you prefer to eat or drink your calories?:Eat, although I like shakes and smoothies occasionally

8) do you drink energy drinks?: No

9) what's your favorite smoothie recipe?: Banana

10) do you flavour your water (lemon, crystal lite, etc)?: Occasionally as a treat

treats;

1) how often do you eat something unhealthy?: I treat myself most days, sometimes it's not the most healthy

2) do you prefer a sweet or a salty treat?: sweet usually

3) what's your favorite salty treat?: Baked chips or popcorn

4) what's your favorite sweet treat?: ice cream

5) what's your favorite brand of chocolate bar?: Dove Dark

6) when was the last time you went out to a restaurant?: A long time ago

7) what did you order?: Don't remember, I think a salad

8) do you tend to binge on unhealthy foods around your house?: Not usually

9) chips or popcorn?: Depends

10) what's your favorite flavour/brand of chips?: Sunchips

stats;

1) what's your name?: Dani

2) how old are you?: 20

3) how tall are you?: 5'4

4) what was your starting weight when you came to cc?: idr

5) how much do you weigh now?: 80 lbs

6) what's your goal weight?: 110 lbs

7) what's your daily-calorie goal?: 2500

8) are any of your friends or family dieting with you?: no

9) do you have a gym membership?: No

10) how long have you been on cc?: about a year

grains;

1) flavour-wise, do you prefer white breads or whole wheat?: Whole wheat

2) what's your favorite type of grain to eat (oatmeal, bread, wraps, etc)?: oatmeal & popcorn

3) what's your favorite sandwich filling?: turkey or roast beef with jalepenos, lettuce, onions, banana peppers, sweet peppers, & tomatoes OR granny smith apples or bananas with chunky peanut butter on toasted bread :)

4) what's your favorite kind of bread (rye, pumpernickel, etc)?: rye!

5) around how many servings of grain do you consume daily?: 1-3

6) what's your favorite cracker-topping?: peanut butter

7) what's your favorite thing to do with rice?: mexican food

8) what brand of bread do you usually buy?: wegmans

9) what's your favorite type of cereal?: blueberry morning & oatmeal

10) what was your favorite type of breakfast cereal as a child?: honeycombs & kix

dairy;

1) do you prefer chocolate or white milk?: Chocolate :)

2) what's your favorite brand of yogurt?: dannon

3) do you think you get enough calcium?: Yes.

4) where do you get the most calcium from (yogurt, cheese, milk, etc)?: yogurt, milk, & ice cream

5) what's your favorite type of cheese?: Pepperjack

6) what's your favorite way to eat cheese?: garlic bread

7) what's your favorite flavour of icecream?: Cookies & cream

8) when you eat oatmeal, do you make it with milk, or water?: depends if i'm eating it hot or cold, hot i make it with water - cold i make it with milk

9) what kind of milk do you drink?: 1%, 2%, skim, or soy

10) what's your favorite thing to do with cottage cheese?: i don't really like cottage cheese, the texture & taste freaks me out

meat;

1) are you vegetarian or vegan?: no

2) if you aren't vegetarian or vegan, could you ever be?: its possible, probable though? no

3) what's your favorite type of meat?: fish/seafood, chicken

4) what's your favorite type of fish or seafood?: tilapia

5) hamburgers or hotdogs?: hamburgs

6) if you have a barbeque, is it propane-powered, or charcoal?: propane

7) what's your least favorite type of meat?: Pork

8) is there a type of meat you haven't tried yet, but want to try?: bison

9) what's the most exotic meat you've ever eaten?: deer or octupus, i guess i'm not an exotic meat eater

10) when you eat meat, is the portion bigger than a deck of cards?: sometimes

fruit;

1) favorite fruit?: Banana or papaya

2) least favorite type of fruit?: olive

3) do you drink fruit juice often?: no

4) do you consider tomatoes a fruit, or a vegetable?: both

5) do you think you eat enough fruit daily?: Yes.

6) do you consider fruit more important than vegetables?: No

7) what's your favorite citrus fruit?: Clementine or mandarin orange

8) do you like pastries with fruit in them, or jelly?: yes

9) what's your favorite flavour of jam?: raspberry

10) when do you usually eat the most fruit (breakfast, snack, etc)?: it varies

vegetables;

1) when you were a kid, did you like vegetables?: Not especially.

2) do you think you eat enough vegetables now?: yes

3) what's your favorite raw vegetable?: tomatoes

4) what's your favorite cooked vegetable?: spinach or cabbage

5) what's your least favorite raw vegetable?: beets/radishes

6) what's your least favorite cooked vegetable?: peas/lima beans

7) what's your favorite kind of salad?: spinach

8) do you buy spaghetti sauce, or do you make your own?: my mom does both

9) when/if you order a sub at subway or mr. sub, what vegetables do you get on it?: sweet peppers, banana peppers, jalepenos, onions, tomatoes, lettuce

10) do you like vegetables more than fruit?: No.

nuts;

1) what's your favorite type of nut?: almond or cashew, almond a little more than cashew though

2) what's your least favorite type of nut?: brazil

3) what's your favorite type of nut-butter?: I've only ever had peanut butter, but i prefer chunky

4) are you good with portion control when it comes to nuts or nut-butters?: yes

5) what's your favorite recipe that involves nuts or nut-butters?: puppy chow

6) have you ever tried pea-butter or soynut butter?: No.

7) when was the last time you ate nuts?: two days ago

8) is anybody clsoe to you allergic to nuts?: yes

9) what's your favorite way to use nut-butters (sandwiches, on fruit, etc)?: on toast or apples

10) do you think nuts are worth the calories?: Definitely.

drinks;

1) what do you put in your coffee?: I don't drink coffee.

2) what do you put in your tea?: I don't drink tea either

3) do you like the taste of water?: yes

4) do you drink enough water everyday?: Definitely.

5) what's your favorite flavour of diet soda?: root beer

6) do you think you drink too much diet soda?: I very very rarely drink it

7) do you prefer to eat or drink your calories?: depends on my mood

8) do you drink energy drinks?: No.

9) what's your favorite smoothie recipe?: strawberry banana

10) do you flavour your water (lemon, crystal lite, etc)?: sometimes

treats;

1) how often do you eat something unhealthy?: define unhealthy please

2) do you prefer a sweet or a salty treat?: depends on my mood once again

3) what's your favorite salty treat?: nuts, pumpkin or sunflower seeds, popcorn (but not too much salt)  

4) what's your favorite sweet treat?: ice cream!

5) what's your favorite brand of chocolate bar?: Luna

6) when was the last time you went out to a restaurant?: a couple days ago

7) what did you order?: a sub

8) do you tend to binge on unhealthy foods around your house?: no

9) chips or popcorn?: popcorn

10) what's your favorite flavour/brand of chips?: bbq

stats;

1) what's your name?: fay

2) how old are you?: 7teen

3) how tall are you?: 5'5.5 

4) what was your starting weight when you came to cc?: ummm. well when i first started posting i was about 96lbs wanting to gain

5) how much do you weigh now?: about 116

6) what's your goal weight?: it was 112 but i think i might just maintain where i am

7) what's your daily-calorie goal?: i maintain on about 1600

8) are any of your friends or family dieting with you?: my mums always dieting, she got me into it

9) do you have a gym membership?: i used to when my health was better, but not any more

10) how long have you been on cc?: posting for over a year

grains;

1) flavour-wise, do you prefer white breads or whole wheat?: whole wheat. white is kind of sticky and gross

2) what's your favorite type of grain to eat (oatmeal, bread, wraps, etc)?: probably oats, but i do like a nice slice of multigrain bread 

3) what's your favorite sandwich filling?: peanut butter and banana, or hummus and grated carrot

4) what's your favorite kind of bread (rye, pumpernickel, etc)?: eeer i've never eaten those kinds of bread

5) around how many servings of grain do you consume daily?: no idea

6) what's your favorite cracker-topping?: i don't eat crackers (i sound so boring!!) when i was younger i used to like blue cheese on crackers, or chocolate spread and strawberry jam

7) what's your favorite thing to do with rice?: rice pudding :)

8) what brand of bread do you usually buy?: tesco finest or hovis

9) what's your favorite type of cereal?: oats?

10) what was your favorite type of breakfast cereal as a child?: cocopops and frosties together in a bowl, or weetabix all mashed up with warm milk and sugar

dairy;

1) do you prefer chocolate or white milk?: plain soy milk

2) what's your favorite brand of yogurt?: alpro soy yogurt or shape lasting satisfaction

3) do you think you get enough calcium?: i think i do these days, i have porridge and yogurt every day

4) where do you get the most calcium from (yogurt, cheese, milk, etc)?: yogurt and soy milk

5) what's your favorite type of cheese?: i don't like cheese really. i'll eat cream cheese though but only in small portions

6) what's your favorite way to eat cheese?: melted

7) what's your favorite flavour of icecream?: used to like cookie dough :) mm BNJs. now i don't really eat it

8) when you eat oatmeal, do you make it with milk, or water?: mostly soy milk and a little splash of water

9) what kind of milk do you drink?: soy milk, i rarely have it on its own though

10) what's your favorite thing to do with cottage cheese?: put it on salad. i don't really like it..!

meat;

1) are you vegetarian or vegan?: umm. well i was vegetarian but now i eat fish, so pescaterian (i don't know how to spell that and the spell check won't tell me)

2) if you aren't vegetarian or vegan, could you ever be?: yeah i've been vegetarian for ages before, it's only recently that i started eating fish again. i tried to be vegan too, i could do it if i tried hard enough. i'd love to!! 

3) what's your favorite type of meat?: fish

4) what's your favorite type of fish or seafood?: probably crab, cause it's the least like eating meat

5) hamburgers or hotdogs?: if i eat meat i'd rather have a hotdog

6) if you have a barbeque, is it propane-powered, or charcoal?: i dont BBQ :(

7) what's your least favorite type of meat?: beef or lamb, gross

8) is there a type of meat you haven't tried yet, but want to try?: none

9) what's the most exotic meat you've ever eaten?: um. i'm too nervous around meat, i wouldn't eat anything exotic !

10) when you eat meat, is the portion bigger than a deck of cards?: i havent eaten it in sooo long but it probably was when i did

fruit;

1) favorite fruit?: this is so hard.. apples or bananas

2) least favorite type of fruit?: eeeer oranges because of the white bits

3) do you drink fruit juice often?: nope

4) do you consider tomatoes a fruit, or a vegetable?: they are a fruit

5) do you think you eat enough fruit daily?: no, one piece at the moment :|

6) do you consider fruit more important than vegetables?: no

7) what's your favorite citrus fruit?: lemon, mmm i love it

8) do you like pastries with fruit in them, or jelly?: probably jelly

9) what's your favorite flavour of jam?: blueberry :) i've only ever had it once at my friends house though

10) when do you usually eat the most fruit (breakfast, snack, etc)?: snack

vegetables;

1) when you were a kid, did you like vegetables?: yeah loved broccoli

2) do you think you eat enough vegetables now?: some days, i could probably do with an extra portion sometimes

3) what's your favorite raw vegetable?: carrots or brussel sprouts

4) what's your favorite cooked vegetable?: brocolli or sweet potato

5) what's your least favorite raw vegetable?: avocado? is that a vegetable..? they are so disgusting

6) what's your least favorite cooked vegetable?: maybe green beans, theyre all rubbery

7) what's your favorite kind of salad?: i like spinach and lettuce

8) do you buy spaghetti sauce, or do you make your own?: i don't really eat spaghetti but if i did i'd probably buy it, because it'd be such a rare occasion

9) when/if you order a sub at subway or mr. sub, what vegetables do you get on it?: i'd get a veggie delite with leaves, sweetcorn, cucumber and a tiny but of onion. OMG i forgot onion, possibly my fav

10) do you like vegetables more than fruit?: no

nuts;

1) what's your favorite type of nut?: hmmmm soy nuts

2) what's your least favorite type of nut?: brazil nuts, walnuts

3) what's your favorite type of nut-butter?: peanut butter

4) are you good with portion control when it comes to nuts or nut-butters?: not at all

5) what's your favorite recipe that involves nuts or nut-butters?: peanut butter sandwiches xxx

6) have you ever tried pea-butter or soynut butter?: no but i want to

7) when was the last time you ate nuts?: ages ago, like two months

8) is anybody clsoe to you allergic to nuts?: no

9) what's your favorite way to use nut-butters (sandwiches, on fruit, etc)?: sandwiches or on toast

10) do you think nuts are worth the calories?: not really

drinks;

1) what do you put in your coffee?: don't drink it

2) what do you put in your tea?: a herbal tea bag and some water

3) do you like the taste of water?: no but i drink tons 

4) do you drink enough water everyday?: most days

5) what's your favorite flavour of diet soda?: diet coke

6) do you think you drink too much diet soda?: yes

7) do you prefer to eat or drink your calories?: eat.. i HATE drinking calories

8) do you drink energy drinks?: no

9) what's your favorite smoothie recipe?: i've only ever made a smoothie once at my friends house and i was APPAULED at the amount of calories she was drinking in them. she put in like loads of cans of fruit, and then a ton of ice cream, drank it and was like "and it totally fills you up! can you believe it!" i was standing there thinking wow, yes i can, that has more calories than my LUNCH :|

10) do you flavour your water (lemon, crystal lite, etc)?: no

treats;

1) how often do you eat something unhealthy?: i have a hot chocolate every day! apart from that, not very often

2) do you prefer a sweet or a salty treat?: sweet

3) what's your favorite salty treat?: probably nuts? but i'd rarely eat them

4) what's your favorite sweet treat?: soo many things.... 

5) what's your favorite brand of chocolate bar?: snickers or kitkat chunky peanut butter maybe? i dont eat them!

6) when was the last time you went out to a restaurant?: ages ago.. months

7) what did you order?: it was probably nandos, so i'd have had a veggie pattie in pitta and salad

8) do you tend to binge on unhealthy foods around your house?: yeah i havent since september though :):):)

9) chips or popcorn?: sweet popcorn

10) what's your favorite flavour/brand of chips?: walkers sunbites at the moment, but i love pringles. and kettle chips. never eat them tho...

stats;

1) what's your name?: courtney

2) how old are you?: 22

3) how tall are you?: 5'5"

4) what was your starting weight when you came to cc?: i have had a few accounts but maybe around 95-97 pounds.

5) how much do you weigh now?: 104-105 pound

6) what's your goal weight?: i don't really have a goal weight anymore. just to eat healthy and feel well.

7) what's your daily-calorie goal?: 1300-1600

8) are any of your friends or family dieting with you?: i'm not really dieting

9) do you have a gym membership?: i wish

10) how long have you been on cc?: i don't know. over a year maybe almost two. not on the same account though.

grains;

1) flavour-wise, do you prefer white breads or whole wheat?: i have a phobia of white bread. haha. so wheat.

2) what's your favorite type of grain to eat (oatmeal, bread, wraps, etc)?: probably bread or cereal (oatmeal or cheerios).

3) what's your favorite sandwich filling?: either pb&j or protobella mushroom!

4) what's your favorite kind of bread (rye, pumpernickel, etc)?: whole wheat herb or whole wheat cinnamon raisin.

5) around how many servings of grain do you consume daily?: i don't know. some days a lot and other not so much.

6) what's your favorite cracker-topping?: follow your heart soy nacho cheese

7) what's your favorite thing to do with rice?: eat it. haha.

8) what brand of bread do you usually buy?: aunt millie'

9) what's your favorite type of cereal?: cheerios, honey nut cheerios or oatmeal

10) what was your favorite type of breakfast cereal as a child?: probably lucky charm

dairy;

1) do you prefer chocolate or white milk?: i like edensoy original

2) what's your favorite brand of yogurt?: i pretty much only eat silk's soy yogurt

3) do you think you get enough calcium?: i hope so

4) where do you get the most calcium from (yogurt, cheese, milk, etc)?: soy milk probably

5) what's your favorite type of cheese?: follow your heart soy nacho or mozzarella

6) what's your favorite way to eat cheese?: on crackers or in bean dip

7) what's your favorite flavour of icecream?: vanilla though i like mixing in cocoa powder and peanut butter sometime

8) when you eat oatmeal, do you make it with milk, or water?: water

9) what kind of milk do you drink?: edensoy original soy milk or kirkland original soy milk

10) what's your favorite thing to do with cottage cheese?: avoid it.

meat;

1) are you vegetarian or vegan?: wow. i was going to say vegan but i guess i'm neither anymore. that's weird.

2) if you aren't vegetarian or vegan, could you ever be?: yes.

3) what's your favorite type of meat?: i guess fish

4) what's your favorite type of fish or seafood?: i don't really like fish but i guess salmon though i don't really like it's taste but it's supposed to be really good for you.

5) hamburgers or hotdogs?: neither

6) if you have a barbeque, is it propane-powered, or charcoal?: propane

7) what's your least favorite type of meat?: beef, chicken, lamb, pork, uh any other type...i don't eat any meat beside salmon

8) is there a type of meat you haven't tried yet, but want to try?: no

9) what's the most exotic meat you've ever eaten?: alligator

10) when you eat meat, is the portion bigger than a deck of cards?: i don't know. it was 5-ounces.

fruit;

1) favorite fruit?: banana or berrie

2) least favorite type of fruit?: pear

3) do you drink fruit juice often?: no

4) do you consider tomatoes a fruit, or a vegetable?: i always think of them as veggies though i know they aren't

5) do you think you eat enough fruit daily?: probably not

6) do you consider fruit more important than vegetables?: no

7) what's your favorite citrus fruit?: clementine

8) do you like pastries with fruit in them, or jelly?: i don't eat pastries.

9) what's your favorite flavour of jam?: strawberry or blueberry

10) when do you usually eat the most fruit (breakfast, snack, etc)?: breakfast and snack

vegetables;

1) when you were a kid, did you like vegetables?: some

2) do you think you eat enough vegetables now?: some days.

3) what's your favorite raw vegetable?: cucumber or baby carrot

4) what's your favorite cooked vegetable?: asparagu

5) what's your least favorite raw vegetable?: broccoli

6) what's your least favorite cooked vegetable?: carrot

7) what's your favorite kind of salad?: ones w/ marinated tofu and garlic ginger dressing.

8) do you buy spaghetti sauce, or do you make your own?: sometimes i buy some sometimes i make my own.

9) when/if you order a sub at subway or mr. sub, what vegetables do you get on it?: everything i think.

10) do you like vegetables more than fruit?: definitely

nuts;

1) what's your favorite type of nut?: pistachios or almond

2) what's your least favorite type of nut?: i don't know.

3) what's your favorite type of nut-butter?: i usually just buy peanut

4) are you good with portion control when it comes to nuts or nut-butters?: most of the time.

5) what's your favorite recipe that involves nuts or nut-butters?: probably banana nut bread

6) have you ever tried pea-butter or soynut butter?: i don't think so.

7) when was the last time you ate nuts?: probably a few days ago.

8) is anybody clsoe to you allergic to nuts?: nope

9) what's your favorite way to use nut-butters (sandwiches, on fruit, etc)?: in pb&j's or on apples or bananas. or in soy vanilla ice cream.

10) do you think nuts are worth the calories?: yes.

drinks;

1) what do you put in your coffee?: soy milk

2) what do you put in your tea?: nothing

3) do you like the taste of water?: yes.

4) do you drink enough water everyday?: probably not.

5) what's your favorite flavour of diet soda?: i don't drink soda.

6) do you think you drink too much diet soda?: no

7) do you prefer to eat or drink your calories?: eat

8) do you drink energy drinks?: no

9) what's your favorite smoothie recipe?: probably soy milk w/ bananas and strawberrie

10) do you flavour your water (lemon, crystal lite, etc)?: sometimes with lemon

treats;

1) how often do you eat something unhealthy?: every few day

2) do you prefer a sweet or a salty treat?: it depend

3) what's your favorite salty treat?: hummus, sushi, steamed asparagus w/ sea salt

4) what's your favorite sweet treat?: dark chocolate!!!

5) what's your favorite brand of chocolate bar?: endangered specie

6) when was the last time you went out to a restaurant?: the other day i had asparagus rolls at a sushi place and a vegetarian sub at jimmy john'

7) what did you order?: hha

8) do you tend to binge on unhealthy foods around your house?: no

9) chips or popcorn?: popcorn

10) what's your favorite flavour/brand of chips?: kettle

4) what's your favorite kind of bread (rye, pumpernickel, etc)?: whole wheat herb or whole wheat cinnamon raisin.

This sounds delicious!! Where are you buying this kind of bread?

stats;

1) what's your name?: Alyssa

2) how old are you?: 13 YRS old

3) how tall are you?: 5'1" ft.

4) what was your starting weight when you came to cc?: 87 lbs

5) how much do you weigh now?: 87-91 lbs

6) what's your goal weight?: Between 87-91 lbs

7) what's your daily-calorie goal?: 1500-2000 calories

8) are any of your friends or family dieting with you?: My dad is dieting, im trying to help him. (:

9) do you have a gym membership?: Yes

10) how long have you been on cc?: For about 3 months, I think.

grains;

1) flavour-wise, do you prefer white breads or whole wheat?: Whole Wheat! I never liked White Bread unless it's from Panera Bread.

2) what's your favorite type of grain to eat (oatmeal, bread, wraps, etc)?: Chunk of freshly baked Bread

3) what's your favorite sandwich filling?: Natural Peanut butter

4) what's your favorite kind of bread (rye, pumpernickel, etc)?: French Bread

5) around how many servings of grain do you consume daily?: Alot..

6) what's your favorite cracker-topping?: Peanut butter and Fruit Spread

7) what's your favorite thing to do with rice?: Spice it up

8) what brand of bread do you usually buy?: I have know idea

9) what's your favorite type of cereal?: Organic Weetabix

10) what was your favorite type of breakfast cereal as a child?: Cinnamon Toast Crunch

dairy;

1) do you prefer chocolate or white milk?: White Almond Milk

2) what's your favorite brand of yogurt?: So Delicious Coconut Milk

3) do you think you get enough calcium?: Maybe

4) where do you get the most calcium from (yogurt, cheese, milk, etc)?: Cheese

5) what's your favorite type of cheese?: Cheddar

6) what's your favorite way to eat cheese?: Macaroni and Cheese

7) what's your favorite flavour of icecream?: Coconut

8) when you eat oatmeal, do you make it with milk, or water?: Both

9) what kind of milk do you drink?: Almond Milk

10) what's your favorite thing to do with cottage cheese?: I dont really know

meat;

1) are you vegetarian or vegan?: Vegetarian

2) if you aren't vegan, could you ever be?: Yes (:

3) what's your favorite type of meat?:

4) what's your favorite type of fish or seafood?:

5) hamburgers or hotdogs?:

6) if you have a barbeque, is it propane-powered, or charcoal?:

7) what's your least favorite type of meat?:

8) is there a type of meat you haven't tried yet, but want to try?:

9) what's the most exotic meat you've ever eaten?:

10) when you eat meat, is the portion bigger than a deck of cards?:

fruit;

1) favorite fruit?: Golden Delicious Apple

2) least favorite type of fruit?: Watermelon; Cantelope; HoneyDew Melon

3) do you drink fruit juice often?: Not often, but I do like Orange Juice

4) do you consider tomatoes a fruit, or a vegetable?: In my mind, it will always be in the veggie group! :D

5) do you think you eat enough fruit daily?: Now I do

6) do you consider fruit more important than vegetables?: No

7) what's your favorite citrus fruit?: Tangerine

8) do you like pastries with fruit in them, or jelly?: Jam :)

9) what's your favorite flavour of jam?: Strawberry

10) when do you usually eat the most fruit (breakfast, snack, etc)?: Snack; but today I ate fruit for breakfast :o

vegetables;

1) when you were a kid, did you like vegetables?: Yes!

2) do you think you eat enough vegetables now?: Of course!

3) what's your favorite raw vegetable?: Celery with PB; the classic

4) what's your favorite cooked vegetable?: Steamed Cauliflower

5) what's your least favorite raw vegetable?: Broccoli; Potato

6) what's your least favorite cooked vegetable?: Sweet Potato

7) what's your favorite kind of salad?: Fruit Salad with Yogurt

8) do you buy spaghetti sauce, or do you make your own?: My mom makes her own

9) when/if you order a sub at subway or mr. sub, what vegetables do you get on it?: Never went to either place

10) do you like vegetables more than fruit?: Yes! ^__^

nuts;

1) what's your favorite type of nut?: Almonds

2) what's your least favorite type of nut?: No~

3) what's your favorite type of nut-butter?: Sunflower Seed Butter

4) are you good with portion control when it comes to nuts or nut-butters?: Yes

5) what's your favorite recipe that involves nuts or nut-butters?: Cookies; Yum

6) have you ever tried pea-butter or soynut butter?: I've tried soynut butter, not pea-butter

7) when was the last time you ate nuts?: A minute ago

8) is anybody clsoe to you allergic to nuts?: No

9) what's your favorite way to use nut-butters (sandwiches, on fruit, etc)?: In a smoothie; In oatmeal

10) do you think nuts are worth the calories?: Every time

drinks;

1) what do you put in your coffee?: I dont drink coffee

2) what do you put in your tea?: I dont drink tea

3) do you like the taste of water?: Yes

4) do you drink enough water everyday?: Yes

5) what's your favorite flavour of diet soda?: I dont know

6) do you think you drink too much diet soda?: No

7) do you prefer to eat or drink your calories?: Eat; though I like smoothies

8) do you drink energy drinks?: No

9) what's your favorite smoothie recipe?: Peanut butter Banana Smoothie

10) do you flavour your water (lemon, crystal lite, etc)?: No

treats;

1) how often do you eat something unhealthy?: Every friday :D

2) do you prefer a sweet or a salty treat?: Both

3) what's your favorite salty treat?: Popcorn ; Baked Chips

4) what's your favorite sweet treat?: Baked Goods ; Fruit

5) what's your favorite brand of chocolate bar?: Endangered Species

6) when was the last time you went out to a restaurant?: Friday

7) what did you order?: Vegetarian Black Bean Soup, Chunk of French Bread, and baked Chips

8) do you tend to binge on unhealthy foods around your house?: No

9) chips or popcorn?: Popcorn

10) what's your favorite flavour/brand of chips?: Tortilla chips

stats;

1) what's your name?: Styna

2) how old are you?: 18 (I miss saying 17, I feel old)

3) how tall are you?: 5'5"

4) what was your starting weight when you came to cc?: 140lb

5) how much do you weigh now?: 132lb

6) what's your goal weight?: 110lb

7) what's your daily-calorie goal?: 1200

8) are any of your friends or family dieting with you?: just friends on here

9) do you have a gym membership?: no, I thought about it but I'm always working when it's open, so it'd be pointle

10) how long have you been on cc?: since March 26th

grains;

1) flavour-wise, do you prefer white breads or whole wheat?: whole wheat

2) what's your favorite type of grain to eat (oatmeal, bread, wraps, etc)?: oatmeal

3) what's your favorite sandwich filling?: tuna + mayonnaise + relish

4) what's your favorite kind of bread (rye, pumpernickel, etc)?: pumpkin bread lol

5) around how many servings of grain do you consume daily?: maybe two

6) what's your favorite cracker-topping?: cinnamon butter

7) what's your favorite thing to do with rice?: make sushi

8) what brand of bread do you usually buy?: My stepmom gets the generic Kroger kind

9) what's your favorite type of cereal?: cinnamon toast crunch

10) what was your favorite type of breakfast cereal as a child?: Oreo O's! I was so sad to find out they don't make them anymore

dairy;

1) do you prefer chocolate or white milk?: Chocolate if I must, I usually stick with Soymilk

2) what's your favorite brand of yogurt?: activia

3) do you think you get enough calcium?: probably not from food, but I take supplement

4) where do you get the most calcium from (yogurt, cheese, milk, etc)?: cheese

5) what's your favorite type of cheese?: jalapeño

6) what's your favorite way to eat cheese?: I love just eating cubes of cheese

7) what's your favorite flavour of icecream?: Chocolate Thin Mint (the girl scout kind)

8) when you eat oatmeal, do you make it with milk, or water?: water

9) what kind of milk do you drink?: soymilk

10) what's your favorite thing to do with cottage cheese?: put it on celery

meat;

1) are you vegetarian or vegan?: Not at the moment

2) if you aren't vegetarian or vegan, could you ever be?: I keep trying to go vegetarian with hopes of fully progressing to veganism but until I move out, it just wont be possible. And I really need to work on my will power.

3) what's your favorite type of meat?: Steak. But I've been staying away from red meats for quite some time now.

4) what's your favorite type of fish or seafood?: Shrimp (cocktail). Or tuna. Because it's cheaper.

5) hamburgers or hotdogs?: Neither

6) if you have a barbeque, is it propane-powered, or charcoal?: Dad's massive grill that he uses like once a year - it's propane

7) what's your least favorite type of meat?: veal. I ate it once when I was little before anyone told me what it was. I refuse to eat it.

8) is there a type of meat you haven't tried yet, but want to try?: Quail, but I expect to turn Vegetarian or vegan by the time the opportunity to try it arises, so I doubt I'll ever try it. Which doesn't really bother me.

9) what's the most exotic meat you've ever eaten?: Alligator Tail

10) when you eat meat, is the portion bigger than a deck of cards?: It was when I was younger. If it is now, I don't eat all of it.

fruit;

1) favorite fruit?: Starfruit

2) least favorite type of fruit?: Blueberrie

3) do you drink fruit juice often?: Only organic, and not very often. There's way too much sugar in it.

4) do you consider tomatoes a fruit, or a vegetable?: I know they're a fruit, but I treat them like a vegetable lol

5) do you think you eat enough fruit daily?: no, but I'm working on that

6) do you consider fruit more important than vegetables?: Actually, I consider vegetables more important. But fruit tastes better.

7) what's your favorite citrus fruit?: Lime

8) do you like pastries with fruit in them, or jelly?: fruit

9) what's your favorite flavour of jam?: mixed berry

10) when do you usually eat the most fruit (breakfast, snack, etc)?: breakfast

vegetables;

1) when you were a kid, did you like vegetables?: I LOVED broccoli, green beans, and peas

2) do you think you eat enough vegetables now?: no, but I'm working on it

3) what's your favorite raw vegetable?: hmmm... probably broccoli or cauliflower

4) what's your favorite cooked vegetable?: baby corn, and broccoli

5) what's your least favorite raw vegetable?: Celery - coincidentally, it's the one I eat most

6) what's your least favorite cooked vegetable?: celery.

7) what's your favorite kind of salad?: baby spinach with apple, lime, and onion slices... I'm weird.

8) do you buy spaghetti sauce, or do you make your own?: My stepmom buys it

9) when/if you order a sub at subway or mr. sub, what vegetables do you get on it?: green peppers, black olives, banana peppers, lettuce, and extra pickle

10) do you like vegetables more than fruit?: nah, but I eat them more than fruit

nuts;

1) what's your favorite type of nut?: walnut

2) what's your least favorite type of nut?: peanut

3) what's your favorite type of nut-butter?: walnut, so good!

4) are you good with portion control when it comes to nuts or nut-butters?: I never used to be, I used to slather peanut butter on sandwiches (and I'm even allergic to it lol), but I'm much better about it now. I'm kind of obsessed with portion control now.

5) what's your favorite recipe that involves nuts or nut-butters?: chocolate buckeyes - I guess it's an Ohio thing

6) have you ever tried pea-butter or soynut butter?: no... I probably will now though.

7) when was the last time you ate nuts?: It's been a while

8) is anybody clsoe to you allergic to nuts?: I am. I don't really know anyone else allergic to peanut

9) what's your favorite way to use nut-butters (sandwiches, on fruit, etc)?: on celery, and on sandwiche

10) do you think nuts are worth the calories?: sometime

drinks;

1) what do you put in your coffee?: lite powder creamer, and sugar

2) what do you put in your tea?: sometimes milk, usually nothing

3) do you like the taste of water?: no

4) do you drink enough water everyday?: I drink too much

5) what's your favorite flavour of diet soda?: Dr. pepper

6) do you think you drink too much diet soda?: not anymore, I haven't had soda in... quite a while.

7) do you prefer to eat or drink your calories?: Drink - only because I work at Starbucks, and it's impossible to resist gingersnaps lattes, and Iced soy chai's.

8) do you drink energy drinks?: Not anymore. I used to be addicted to Amp. Every once in a while if I have a morning shift at work, I'll down a 5 hour energy, but not very often.

9) what's your favorite smoothie recipe?: Whatever my brother makes at the time. He's an amazing smoothie maker.

10) do you flavour your water (lemon, crystal lite, etc)?: sometimes I put lemon and cayenne pepper in it, but not usually.

treats;

1) how often do you eat something unhealthy?: I used to eat sweets alllll the time. Now, the closest I come to it is having a tall gingersnap latte at work, which is 150 calories. If I start craving sweets I either chew a piece of gum, drink some coffee, or have a smoke.

2) do you prefer a sweet or a salty treat?: it depends on the craving

3) what's your favorite salty treat?: salted caramel hot chocolate.... lol

4) what's your favorite sweet treat?: any kind of chocolate or minty ice cream

5) what's your favorite brand of chocolate bar?: chunky bar, but I don't think they sell them in Ohio -.-

6) when was the last time you went out to a restaurant?: last weekend, my boyfriend took me to 1:30 pm Breakfast at Dennys lol

7) what did you order?: I have a fruit & yogurt bowl, a biscuit, and hash browns.

8) do you tend to binge on unhealthy foods around your house?: I used to all the time. If I was at home, I'd be eating. Now I preoccupy myself with other things like working out, drawing, or writing.

9) chips or popcorn?: chip

10) what's your favorite flavour/brand of chips?: I'm not sure what the brand is, but they're apple chips - they're so good.

stats;

1) what's your name?: Sarah

2) how old are you?: 16

3) how tall are you?: 5'0 ; i'm a shortie ;)

4) what was your starting weight when you came to cc?: 125

5) how much do you weigh now?: 125

6) what's your goal weight?: same

7) what's your daily-calorie goal?: 1500 calories

8) are any of your friends or family dieting with you?: no

9) do you have a gym membership?: yes

10) how long have you been on cc?: this is my second day

grains;

1) flavour-wise, do you prefer white breads or whole wheat?: white ;o

2) what's your favorite type of grain to eat (oatmeal, bread, wraps, etc)?: oatmeal

3) what's your favorite sandwich filling?: mustard

4) what's your favorite kind of bread (rye, pumpernickel, etc)?: pumpernickel

5) around how many servings of grain do you consume daily?: i dont know -- like 5 servings

6) what's your favorite cracker-topping?: peanut butter

7) what's your favorite thing to do with rice?: eat it. lol.

8) what brand of bread do you usually buy?: skwebel

9) what's your favorite type of cereal?: cheerios; oatmeal

10) what was your favorite type of breakfast cereal as a child?: s'mores

dairy;

1) do you prefer chocolate or white milk?: chocolate

2) what's your favorite brand of yogurt?: light n' fit

3) do you think you get enough calcium?: i dont know

4) where do you get the most calcium from (yogurt, cheese, milk, etc)?: cheese

5) what's your favorite type of cheese?: feta

6) what's your favorite way to eat cheese?: on pizza

7) what's your favorite flavour of icecream?: mint chocolate chip ; vanilla

8) when you eat oatmeal, do you make it with milk, or water?: water

9) what kind of milk do you drink?: lowfat milk ; skim

10) what's your favorite thing to do with cottage cheese?: gross =P

meat;

1) are you vegetarian or vegan?: no

2) if you aren't vegetarian or vegan, could you ever be?: yes

3) what's your favorite type of meat?: chicken

4) what's your favorite type of fish or seafood?: shrimp

5) hamburgers or hotdogs?: hamburgers

6) if you have a barbeque, is it propane-powered, or charcoal?: propane

7) what's your least favorite type of meat?: deli meat ; hotdogs

8) is there a type of meat you haven't tried yet, but want to try?: snake

9) what's the most exotic meat you've ever eaten?: deer

10) when you eat meat, is the portion bigger than a deck of cards?: sometimes

fruit;

1) favorite fruit?: blueberries

2) least favorite type of fruit?: raw tomatoes

3) do you drink fruit juice often?: no

4) do you consider tomatoes a fruit, or a vegetable?: fruit

5) do you think you eat enough fruit daily?: yes

6) do you consider fruit more important than vegetables?: nah

7) what's your favorite citrus fruit?: orange

8) do you like pastries with fruit in them, or jelly?: jelly

9) what's your favorite flavour of jam?: blueberry

10) when do you usually eat the most fruit (breakfast, snack, etc)?: breakfast

vegetables;

1) when you were a kid, did you like vegetables?: sort'of

2) do you think you eat enough vegetables now?: yes

3) what's your favorite raw vegetable?: carrots with hummus

4) what's your favorite cooked vegetable?: baked potato

5) what's your least favorite raw vegetable?: potato? o_O

6) what's your least favorite cooked vegetable?: string beans

7) what's your favorite kind of salad?: fruit salad

8) do you buy spaghetti sauce, or do you make your own?: make my own

9) when/if you order a sub at subway or mr. sub, what vegetables do you get on it?: lettuce; i guess

10) do you like vegetables more than fruit?: nah; i like them equally

nuts;

1) what's your favorite type of nut?: cashews

2) what's your least favorite type of nut?: i love nuts

3) what's your favorite type of nut-butter?: natural skippy peanut butter

4) are you good with portion control when it comes to nuts or nut-butters?: most of the time

5) what's your favorite recipe that involves nuts or nut-butters?: smoothies

6) have you ever tried pea-butter or soynut butter?: no

7) when was the last time you ate nuts?: 2 days ago

8) is anybody clsoe to you allergic to nuts?: no

9) what's your favorite way to use nut-butters (sandwiches, on fruit, etc)?: smoothies

10) do you think nuts are worth the calories?: yes

drinks;

1) what do you put in your coffee?: splenda with fiber ; raw honey

2) what do you put in your tea?: nothing

3) do you like the taste of water?: yes

4) do you drink enough water everyday?: yes

5) what's your favorite flavour of diet soda?: cranberry splash

6) do you think you drink too much diet soda?: no

7) do you prefer to eat or drink your calories?: drink xD

8) do you drink energy drinks?: no

9) what's your favorite smoothie recipe?: mixed berry

10) do you flavour your water (lemon, crystal lite, etc)?: nah

treats;

1) how often do you eat something unhealthy?: once in awhile

2) do you prefer a sweet or a salty treat?: sweet

3) what's your favorite salty treat?: soft pretzel

4) what's your favorite sweet treat?: my homemade struesel

5) what's your favorite brand of chocolate bar?: hersheys

6) when was the last time you went out to a restaurant?: friday

7) what did you order?: combo sandwich on cranberry walnut bagel, hot chocolate, samples of white bread, cinnamon roll, and chocolate stuffed pastry

8) do you tend to binge on unhealthy foods around your house?: sometimes

9) chips or popcorn?: chips

10) what's your favorite flavour/brand of chips?: doritos

stats;

1) what's your name?: Megan

2) how old are you?: 15

3) how tall are you?: 5'6

4) what was your starting weight when you came to cc?: 198lb

5) how much do you weigh now?: 161lb

6) what's your goal weight?: 129lb

7) what's your daily-calorie goal?: 1500-2400 :)

8) are any of your friends or family dieting with you?: Nope

9) do you have a gym membership?: No

10) how long have you been on cc?: Almost a year now!

grains;

1) flavour-wise, do you prefer white breads or whole wheat?: Whole wheat.

2) what's your favorite type of grain to eat (oatmeal, bread, wraps, etc)?: Squash bread or cold cereal.

3) what's your favorite sandwich filling?: Tomato, lettuce, red pepper, mustard, and pickles.

4) what's your favorite kind of bread (rye, pumpernickel, etc)?: Jewish rye.

5) around how many servings of grain do you consume daily?: A lot!

6) what's your favorite cracker-topping?: Peanut butter.

7) what's your favorite thing to do with rice?: Onigiri.

8) what brand of bread do you usually buy?: Nature's Own

9) what's your favorite type of cereal?: Life

10) what was your favorite type of breakfast cereal as a child?: Fruity Pebble

dairy;

1) do you prefer chocolate or white milk?: Chocolate

2) what's your favorite brand of yogurt?: I don't care for yogurt.

3) do you think you get enough calcium?: Yes.

4) where do you get the most calcium from (yogurt, cheese, milk, etc)?: Tum

5) what's your favorite type of cheese?: Colby Jack

6) what's your favorite way to eat cheese?: Really cold, on a tooth pick.

7) what's your favorite flavour of icecream?: Moose Track

8) when you eat oatmeal, do you make it with milk, or water?: Water

9) what kind of milk do you drink?: Silk Vanilla Soymilk

10) what's your favorite thing to do with cottage cheese?: Give it away.

meat;

1) are you vegetarian or vegan?: Not really, I just usually avoid all animal products.

2) if you aren't vegetarian or vegan, could you ever be?: Yeah.

3) what's your favorite type of meat?: Anything that doesn't resemble an animal anymore (I'm a whimp).

4) what's your favorite type of fish or seafood?: Fish stick

5) hamburgers or hotdogs?: Hamburger

6) if you have a barbeque, is it propane-powered, or charcoal?: Charcoal

7) what's your least favorite type of meat?: Dog.  Not that I've tried it, the idea just makes me really sad.

8) is there a type of meat you haven't tried yet, but want to try?: No

9) what's the most exotic meat you've ever eaten?: Venison, lol.

10) when you eat meat, is the portion bigger than a deck of cards?: Rarely.

fruit;

1) favorite fruit?: Strawberries, yum...

2) least favorite type of fruit?: Mushy apples. :(

3) do you drink fruit juice often?: Once or twice a week.

4) do you consider tomatoes a fruit, or a vegetable?: I treat them like a veggie.

5) do you think you eat enough fruit daily?: Not anymore, but I'll get back into it.

6) do you consider fruit more important than vegetables?: No

7) what's your favorite citrus fruit?: Navel orange

8) do you like pastries with fruit in them, or jelly?: Jelly

9) what's your favorite flavour of jam?: Blackberry

10) when do you usually eat the most fruit (breakfast, snack, etc)?: Breakfast

vegetables;

1) when you were a kid, did you like vegetables?:

2) do you think you eat enough vegetables now?:

3) what's your favorite raw vegetable?:

4) what's your favorite cooked vegetable?:

5) what's your least favorite raw vegetable?:

6) what's your least favorite cooked vegetable?:

7) what's your favorite kind of salad?:

8) do you buy spaghetti sauce, or do you make your own?:

9) when/if you order a sub at subway or mr. sub, what vegetables do you get on it?:

10) do you like vegetables more than fruit?: No

nuts;

1) what's your favorite type of nut?: Walnut

2) what's your least favorite type of nut?: Peanut

3) what's your favorite type of nut-butter?: Peanut butter.

4) are you good with portion control when it comes to nuts or nut-butters?: Ye

5) what's your favorite recipe that involves nuts or nut-butters?: Peanut butter balls or peanut butter brownies.

6) have you ever tried pea-butter or soynut butter?: No

7) when was the last time you ate nuts?: When I tasted my pasta bake a few minutes ago.

8) is anybody close to you allergic to nuts?: No

9) what's your favorite way to use nut-butters (sandwiches, on fruit, etc)?: Peanut butter with celery.

10) do you think nuts are worth the calories?: Ye

drinks;

1) what do you put in your coffee?: Vanilla soymilk.

2) what do you put in your tea?: Nothing

3) do you like the taste of water?: Ye

4) do you drink enough water everyday?: Ye

5) what's your favorite flavour of diet soda?: Coke zero

6) do you think you drink too much diet soda?: No, I hardly touch it anymore.

7) do you prefer to eat or drink your calories?: Drink

8) do you drink energy drinks?: Rarely

9) what's your favorite smoothie recipe?: A frozen banana, strawberries, ice, agave, soymilk, vanilla extract or cocoa powder.

10) do you flavour your water (lemon, crystal lite, etc)?: I don't drink it.

treats;

1) how often do you eat something unhealthy?: Lot

2) do you prefer a sweet or a salty treat?: Sweet and spicy

3) what's your favorite salty treat?: Jalepeno all-natural potato chips.

4) what's your favorite sweet treat?: Gingerbread, lately, but probably ice cream over-all.

5) what's your favorite brand of chocolate bar?: Clif Chocolate Brownie

6) when was the last time you went out to a restaurant?: Starbucks today.

7) what did you order?: Grande Peppermint Mocha Twist, soy, no whip, blended.

8) do you tend to binge on unhealthy foods around your house?: No

9) chips or popcorn?: Popcorn

10) what's your favorite flavour/brand of chips?: The one with the lighthouse on it...

stats;

1) what's your name?: Molly

2) how old are you?:23

3) how tall are you?:5'11

4) what was your starting weight when you came to cc?: hmm 135-140

5) how much do you weigh now?: no clue

6) what's your goal weight?: not sure yet

7) what's your daily-calorie goal?:1400-2000

8) are any of your friends or family dieting with you?: um not really, I make my BF try it sometimes

9) do you have a gym membership?: yes

10) how long have you been on cc?: a couple months

grains;

1) flavour-wise, do you prefer white breads or whole wheat?: whole wheat

2) what's your favorite type of grain to eat (oatmeal, bread, wraps, etc)?: bread

3) what's your favorite sandwich filling?: hummus, actually ANYTHING...depends on my mood. anything but mayo though

4) what's your favorite kind of bread (rye, pumpernickel, etc)?: whoe wheat

5) around how many servings of grain do you consume daily?: no clue

6) what's your favorite cracker-topping?: cheeeeese or hummus

7) what's your favorite thing to do with rice?: eat it in lettuce wraps

8) what brand of bread do you usually buy?: depends, dont usually buy bread

9) what's your favorite type of cereal?: quaker oat squares

10) what was your favorite type of breakfast cereal as a child?: hm lots of favs!

dairy;

1) do you prefer chocolate or white milk?: white

2) what's your favorite brand of yogurt?: light and fit

3) do you think you get enough calcium?: hmm sometimes

4) where do you get the most calcium from (yogurt, cheese, milk, etc)?: cheese

5) what's your favorite type of cheese?: ANY kind! Cheddar mostly

6) what's your favorite way to eat cheese?: plain or in mexican food

7) what's your favorite flavour of icecream?: not a fan

8) when you eat oatmeal, do you make it with milk, or water?: water

9) what kind of milk do you drink?: skim usually

10) what's your favorite thing to do with cottage cheese?: eat it plain or put it on a salad

meat;

1) are you vegetarian or vegan?: heck no!

2) if you aren't vegetarian or vegan, could you ever be?: NEVER!

3) what's your favorite type of meat?: turkey or chicken

4) what's your favorite type of fish or seafood?: lobster or shrimp

5) hamburgers or hotdogs?:hamburger

6) if you have a barbeque, is it propane-powered, or charcoal?: propane

7) what's your least favorite type of meat?: hm right now Im not a huge fan of steak for some reason

8) is there a type of meat you haven't tried yet, but want to try?: really exotic kinds, I could try anything...I really like chicken livers mmm

9) what's the most exotic meat you've ever eaten?: chicken livers I think or mousse

10) when you eat meat, is the portion bigger than a deck of cards?: ha um yeah usually

fruit;

1) favorite fruit?: hm peachs, plums, apples...

2) least favorite type of fruit?: some berries I find bitter ew

3) do you drink fruit juice often?: sometimes, when i need vitamins

4) do you consider tomatoes a fruit, or a vegetable?: veggie even though I know its a fruit. technically.

5) do you think you eat enough fruit daily?: no :(

6) do you consider fruit more important than vegetables?: about the same

7) what's your favorite citrus fruit?: clementines or grapefruit

8) do you like pastries with fruit in them, or jelly?: neither

9) what's your favorite flavour of jam?: strawberry or strawberry rehubarb

10) when do you usually eat the most fruit (breakfast, snack, etc)?: snack or dinner

vegetables;

1) when you were a kid, did you like vegetables?: not especially

2) do you think you eat enough vegetables now?: some times

3) what's your favorite raw vegetable?: spinich leaves or tomato

4) what's your favorite cooked vegetable?: carrot or onion

5) what's your least favorite raw vegetable?: olives...are those veggies?

6) what's your least favorite cooked vegetable?: spinich!

7) what's your favorite kind of salad?: spinich salad with ltos of cottage cheese and veggies (like peas!)

8) do you buy spaghetti sauce, or do you make your own?: buy

9) when/if you order a sub at subway or mr. sub, what vegetables do you get on it?: lettuce, green peppers, tomatoes,and sometimes cucumbers

10) do you like vegetables more than fruit?: yeah depends on my mood, they are easier to eat and integrate in my meals

nuts;

1) what's your favorite type of nut?: almonds

2) what's your least favorite type of nut?: chestnut (sick)

3) what's your favorite type of nut-butter?: peanut butter!

4) are you good with portion control when it comes to nuts or nut-butters?: HA heccck no

5) what's your favorite recipe that involves nuts or nut-butters?: ANYTHING

6) have you ever tried pea-butter or soynut butter?: yeah

7) when was the last time you ate nuts?: today...pinenuts in hummus

8) is anybody clsoe to you allergic to nuts?:no

9) what's your favorite way to use nut-butters (sandwiches, on fruit, etc)?: sandwhich, oatmeal, or stright out of the jar

10) do you think nuts are worth the calories?: yes

drinks;

1) what do you put in your coffee?: dont drink it

2) what do you put in your tea?: nothing

3) do you like the taste of water?: sometimes

4) do you drink enough water everyday?: I try to

5) what's your favorite flavour of diet soda?: diet coke if I HAD to choose...nto a huge fan of any

6) do you think you drink too much diet soda?: nope

7) do you prefer to eat or drink your calories?: eat!

8) do you drink energy drinks?: soemtimes

9) what's your favorite smoothie recipe?: hmmm anything from Jamba Juice

10) do you flavour your water (lemon, crystal lite, etc)?: no

treats;

1) how often do you eat something unhealthy?: everyday

2) do you prefer a sweet or a salty treat?: depends on my mood..usually sweet

3) what's your favorite salty treat?: cheddar chex mix

4) what's your favorite sweet treat?: chocolate, nutella

5) what's your favorite brand of chocolate bar?: dove dark chocolate sugar free

6) when was the last time you went out to a restaurant?: yesterday

7) what did you order?: vegetarian salad...with blackbeans, onions, tomatos and hummus. It was amazing!

8) do you tend to binge on unhealthy foods around your house?: sometimes

9) chips or popcorn?: neither...but if i have to, chips

10) what's your favorite flavour/brand of chips?: chex mix or pita chips

1) what's your name?: Natalie

2) how old are you?: 18

3) how tall are you?: 5'5

4) what was your starting weight when you came to cc?: 105ish

5) how much do you weigh now?: 125

6) what's your goal weight?: 120-125

7) what's your daily-calorie goal?: 1300-1400

8) are any of your friends or family dieting with you?: my mom is always dieting, not always necessarily with me. my friends are all weight conscious but not necessarily dieting.

9) do you have a gym membership?: yup

10) how long have you been on cc?: about a year

grains;

1) flavour-wise, do you prefer white breads or whole wheat?: whole wheat

2) what's your favorite type of grain to eat (oatmeal, bread, wraps, etc)?: either oatmeal or english muffins

3) what's your favorite sandwich filling?: turkey, lettuce and tomato

4) what's your favorite kind of bread (rye, pumpernickel, etc)?: whole grain

5) around how many servings of grain do you consume daily?: hmm, about 6 perhaps?

6) what's your favorite cracker-topping?: hummus

7) what's your favorite thing to do with rice?: steamed brown rice stir fry with tofu and vegetables...yum

8) what brand of bread do you usually buy?: since i've been to college i haven't bought bread. my mother buys freihoffers i think

9) what's your favorite type of cereal?: life

10) what was your favorite type of breakfast cereal as a child?: life:) 

dairy;

1) do you prefer chocolate or white milk?: white, but my favorite is vanilla soy milk

2) what's your favorite brand of yogurt?: dannon lite and fit

3) do you think you get enough calcium?: sometimes

4) where do you get the most calcium from (yogurt, cheese, milk, etc)?: milk

5) what's your favorite type of cheese?: mozzarella

6) what's your favorite way to eat cheese?: string cheese!

7) what's your favorite flavour of icecream?: vanilla

8) when you eat oatmeal, do you make it with milk, or water?: both

9) what kind of milk do you drink?: skim

10) what's your favorite thing to do with cottage cheese?: i dont really eat cottage cheese

meat;

1) are you vegetarian or vegan?: no, but i don't eat red meat

2) if you aren't vegetarian or vegan, could you ever be?: probably

3) what's your favorite type of meat?: chicken

4) what's your favorite type of fish or seafood?: oh man. tilapia, swordfish, salmon, crab, lobster, shrimp....i love pretty much love it all

5) hamburgers or hotdogs?: neither

6) if you have a barbeque, is it propane-powered, or charcoal?: propane?

7) what's your least favorite type of meat?: anything red

8) is there a type of meat you haven't tried yet, but want to try?: nothing really

9) what's the most exotic meat you've ever eaten?: i don't get too risky with meat

10) when you eat meat, is the portion bigger than a deck of cards?: yeah but not by much. you don't have much control over the portions you're given in a college dining hall

fruit;

1) favorite fruit?: grapes, as of today

2) least favorite type of fruit?: bananas, for some reason

3) do you drink fruit juice often?: not really

4) do you consider tomatoes a fruit, or a vegetable?: fruit technically, but i think of them as a vegetable

5) do you think you eat enough fruit daily?: yes

6) do you consider fruit more important than vegetables?: no

7) what's your favorite citrus fruit?: orange

8) do you like pastries with fruit in them, or jelly?: i don't really eat pastries, but no

9) what's your favorite flavour of jam?: grape

10) when do you usually eat the most fruit (breakfast, snack, etc)?: breakfast, as a dessert at lunch and dinner

vegetables;

1) when you were a kid, did you like vegetables?: yes

2) do you think you eat enough vegetables now?: definitely

3) what's your favorite raw vegetable?: carrots/cherry tomatoes

4) what's your favorite cooked vegetable?: broccoli

5) what's your least favorite raw vegetable?: pickles

6) what's your least favorite cooked vegetable?: uh....

7) what's your favorite kind of salad?: virtually every vegetable in the salad bar, chick peas, and oil and vinegar 

8) do you buy spaghetti sauce, or do you make your own?: i usually only eat pasta at home, with the sauce my nana makes

9) when/if you order a sub at subway or mr. sub, what vegetables do you get on it?: turkey, lettuce, tomato and honey mustard

10) do you like vegetables more than fruit?: no, fruit is like candy to me

nuts;

1) what's your favorite type of nut?: cashews

2) what's your least favorite type of nut?: not really sure

3) what's your favorite type of nut-butter?: peanut

4) are you good with portion control when it comes to nuts or nut-butters?: not at all

5) what's your favorite recipe that involves nuts or nut-butters?: pretty much anything involving peanut butter

6) have you ever tried pea-butter or soynut butter?: nope

7) when was the last time you ate nuts?: i had some almonds in my dorm a few weeks ago

8) is anybody clsoe to you allergic to nuts?: yes

9) what's your favorite way to use nut-butters (sandwiches, on fruit, etc)?: peanut butter on apples

10) do you think nuts are worth the calories?: yes

drinks;

1) what do you put in your coffee?: skim milk

2) what do you put in your tea?: nothing usually. occasionally honey in black tea

3) do you like the taste of water?: yes

4) do you drink enough water everyday?: yes

5) what's your favorite flavour of diet soda?: i guess coke or pepsi

6) do you think you drink too much diet soda?: no

7) do you prefer to eat or drink your calories?: eat

8) do you drink energy drinks?: nope

9) what's your favorite smoothie recipe?: vanilla yogurt (it's better if its frozen yogurt, but thats a rare indulgence) strawberries, blueberries and ice

10) do you flavour your water (lemon, crystal lite, etc)?: nope

treats;

1) how often do you eat something unhealthy?: maybe once or twice a week

2) do you prefer a sweet or a salty treat?: sweet

3) what's your favorite salty treat?: pretzels?

4) what's your favorite sweet treat?: oh god. frozen yogurt (ahem...ice cream) 

5) what's your favorite brand of chocolate bar?: uh Hershey's i guess

6) when was the last time you went out to a restaurant?: a couple weeks ago

7) what did you order?: california rolls and spicy shrimp roll...it was a sushi restaurant

8) do you tend to binge on unhealthy foods around your house?: on what little is there, yes but only when i'm bored

9) chips or popcorn?: popcorn

10) what's your favorite flavour/brand of chips?: stacy's pita chips

stats;

1) what's your name?: "Louie"

2) how old are you?: 21

3) how tall are you?: 5'8"

4) what was your starting weight when you came to cc?: 110 (eating disorder)

5) how much do you weigh now?: 123

6) what's your goal weight?: 123

7) what's your daily-calorie goal?: Anywhere from 1500-2500 

8) are any of your friends or family dieting with you?: Not dieting. 

9) do you have a gym membership?: No, I prefer to run outside!

10) how long have you been on cc?: Dunno

grains;

1) flavour-wise, do you prefer white breads or whole wheat?: Whole wheat! But I do LOVE a good sourdough. 

2) what's your favorite type of grain to eat (oatmeal, bread, wraps, etc)?: Oatmeal! 

3) what's your favorite sandwich filling?: Sammie are one of my favorite foods, so a few of my favorite combos are Amy's veggie burger + cheddar, deli turkey + hummus, egg + bacon + cheddar, ham + swiss, avocado + deli turkey, peanut butter + bacon. 

4) what's your favorite kind of bread (rye, pumpernickel, etc)?: For non-sandwich bread purposes, mine would be olive bread, for sandwich bread it would probably just be honey whole wheat. 

5) around how many servings of grain do you consume daily?: Probably around 6. 

6) what's your favorite cracker-topping?: Goat cheese or peanut butter.

7) what's your favorite thing to do with rice?: Eat it :)

8) what brand of bread do you usually buy?: Arnold double protein. 

9) what's your favorite type of cereal?: Kashi golean crunch or peanut butter puffins.

10) what was your favorite type of breakfast cereal as a child?: Cheerios! 

dairy;

1) do you prefer chocolate or white milk?: Chocolate. 

2) what's your favorite brand of yogurt?: Chobani. 

3) do you think you get enough calcium?: Yep! That's been my focus recently. 

4) where do you get the most calcium from (yogurt, cheese, milk, etc)?: I eat a really varied diet, so it all definitely doesn't come from one source. I'm pretty sure dairy isn't the main source as a whole! (Calcium has BETTER sources than dairy - crazy, I know!)

5) what's your favorite type of cheese?: Parrano or goat. 

6) what's your favorite way to eat cheese?: With crackers. 

7) what's your favorite flavour of icecream?: Neopolitan or PUMPKIN.

8) when you eat oatmeal, do you make it with milk, or water?: half of each. 

9) what kind of milk do you drink?: skim or 1%.

10) what's your favorite thing to do with cottage cheese?: Eat it with cereal or with peanut butter and raisins. 

meat;

1) are you vegetarian or vegan?: nope. 

2) if you aren't vegetarian or vegan, could you ever be?: yep. I have a lot of friends who are, and I grew up only eating meat a few days a week. It would be harder for me to be vegan, but if I truly believed in the cause I could definitely do it.

3) what's your favorite type of meat?: Meat would be steak, poultry would be chicken. 

4) what's your favorite type of fish or seafood?: Alligator. 

5) hamburgers or hotdogs?: Hamburger. 

6) if you have a barbeque, is it propane-powered, or charcoal?: Charcoal. 

7) what's your least favorite type of meat?: Tofurky. Hahaha.

8) is there a type of meat you haven't tried yet, but want to try?: Nada. 

9) what's the most exotic meat you've ever eaten?: Not quite sure...

10) when you eat meat, is the portion bigger than a deck of cards?: Usually not. The meat I eat in a meal is usually incorporated into a dish rather than being the "centerpiece".

fruit;

1) favorite fruit?: Apples and bananas! I know...so boring!

2) least favorite type of fruit?: Oranges, but I still love 'em. 

3) do you drink fruit juice often?: Nope. 

4) do you consider tomatoes a fruit, or a vegetable?: Technically a fruit, but I treat it as a vegetable, as do most people I think...

5) do you think you eat enough fruit daily?: oh yeah. 

6) do you consider fruit more important than vegetables?: no! 

7) what's your favorite citrus fruit?: Grapefruit. 

8) do you like pastries with fruit in them, or jelly?: Pastries aren't really my thing. 

9) what's your favorite flavour of jam?: Fig. 

10) when do you usually eat the most fruit (breakfast, snack, etc)?: Breakfast and lunch. 

vegetables;

1) when you were a kid, did you like vegetables?: Yep! 

2) do you think you eat enough vegetables now?: I eat plenty. 

3) what's your favorite raw vegetable?: Carrots. 

4) what's your favorite cooked vegetable?: Butternut squash or sweet potatoes. 

5) what's your least favorite raw vegetable?: A potato! Does that count? 

6) what's your least favorite cooked vegetable?: Peas, but they're still pretty darn good. 

7) what's your favorite kind of salad?: The kind I had tonight! (bacon, cinnamon cranberry goat cheese, honey dijon + balsamic vinegar dressing over mixed greens) 

8) do you buy spaghetti sauce, or do you make your own?: It really depends. 

9) when/if you order a sub at subway or mr. sub, what vegetables do you get on it?: Every veggie available. 

10) do you like vegetables more than fruit?: No. 

nuts;

1) what's your favorite type of nut?: Pecans or cashews. 

2) what's your least favorite type of nut?: Peanuts

3) what's your favorite type of nut-butter?: Peanut butter or almond butter. Both with a little salt and sugar, please! 

4) are you good with portion control when it comes to nuts or nut-butters?: Yeah. I eat them so often they aren't really an overindulgence food or anything. 

5) what's your favorite recipe that involves nuts or nut-butters?: Peanut butter cookies!

6) have you ever tried pea-butter or soynut butter?: No....

7) when was the last time you ate nuts?: This morning. 

8) is anybody clsoe to you allergic to nuts?: Nope. 

9) what's your favorite way to use nut-butters (sandwiches, on fruit, etc)?: On oatmeal. YUM. 

10) do you think nuts are worth the calories?: YEAH!

drinks;

1) what do you put in your coffee?: Nothing.

2) what do you put in your tea?: Nothing.

3) do you like the taste of water?: Yup, sooo refreshing.

4) do you drink enough water everyday?: Probably too much.

5) what's your favorite flavour of diet soda?: Ew. 

6) do you think you drink too much diet soda?: Hell-to-the-no.

7) do you prefer to eat or drink your calories?: eat.

8) do you drink energy drinks?: nope. 

9) what's your favorite smoothie recipe?: 1 frozen 'naner, a little milk, some chocolate PB - TADA! 

10) do you flavour your water (lemon, crystal lite, etc)?: Nope. 

treats;

1) how often do you eat something unhealthy?: Everything in moderation! So probably like once or twice a day? 

2) do you prefer a sweet or a salty treat?: Sweet and salty, like a reeses PB cup! 

3) what's your favorite salty treat?: Peanut butter pretzels or french fries with tons of ketchup and honey mustard or salt and vinegar kettle chips.

4) what's your favorite sweet treat?: Hot cocoa, a square of dark chocolate, pumpkin pie, or an ice cream cone. 

5) what's your favorite brand of chocolate bar?: Dove. 

6) when was the last time you went out to a restaurant?: Yesterday.

7) what did you order?: Veggie pizza!

8) do you tend to binge on unhealthy foods around your house?: No, I used to have that problem but once I actually started eating enough and letting myself indulge once in awhile that tendency went right away!

9) chips or popcorn?: popcorn. 

10) what's your favorite flavour/brand of chips?: Kettle chips - sea salt and vinegar. Or BBQ. Or Honey dijon. Yyyuuumm.

stats;

1) what's your name?: Nomi

2) how old are you?: 15 years old

3) how tall are you?: 5'1

4) what was your starting weight when you came to cc?: 76

5) how much do you weigh now?: Haven't checked yet D:

6) what's your goal weight?: 95 lbs

7) what's your daily-calorie goal?: 2500 calories

8) are any of your friends or family dieting with you?: No

9) do you have a gym membership?: Yes

10) how long have you been on cc?: I'm new :]

grains;

1) flavour-wise, do you prefer white breads or whole wheat?: Whole wheat

2) what's your favorite type of grain to eat (oatmeal, bread, wraps, etc)?: Cereal

3) what's your favorite sandwich filling?: Peanut butter! Yumm!

4) what's your favorite kind of bread (rye, pumpernickel, etc)?: I love a good baked bean filled bread!

5) around how many servings of grain do you consume daily?: Alot!

6) what's your favorite cracker-topping?: Peanut butter

7) what's your favorite thing to do with rice?: Fry it :]

8) what brand of bread do you usually buy?: Nature's path

9) what's your favorite type of cereal?: All bran

10) what was your favorite type of breakfast cereal as a child?: I never ate cereal as a child

dairy;

1) do you prefer chocolate or white milk?: Chocolate

2) what's your favorite brand of yogurt?: Greek

3) do you think you get enough calcium?: I hope

4) where do you get the most calcium from (yogurt, cheese, milk, etc)?: Cheese

5) what's your favorite type of cheese?: Parmesan

6) what's your favorite way to eat cheese?: On pasta

7) what's your favorite flavour of icecream?: Green tea

8) when you eat oatmeal, do you make it with milk, or water?: Milk

9) what kind of milk do you drink?: Soy

10) what's your favorite thing to do with cottage cheese?: Nothing

meat;

1) are you vegetarian or vegan?: No

2) if you aren't vegetarian or vegan, could you ever be?: Yes

3) what's your favorite type of meat?: Seafood

4) what's your favorite type of fish or seafood?: Breaded shrimp

5) hamburgers or hotdogs?: Burgers

6) if you have a barbeque, is it propane-powered, or charcoal?: Charcoal

7) what's your least favorite type of meat?: Hot dogs (Anything really processed)

8) is there a type of meat you haven't tried yet, but want to try?: Duck

9) what's the most exotic meat you've ever eaten?: Alligator

10) when you eat meat, is the portion bigger than a deck of cards?: No

fruit;

1) favorite fruit?: Banana's

2) least favorite type of fruit?: Honeydew melon

3) do you drink fruit juice often?: No

4) do you consider tomatoes a fruit, or a vegetable?: Fruit

5) do you think you eat enough fruit daily?: Yes

6) do you consider fruit more important than vegetables?: No

7) what's your favorite citrus fruit?: Pineapple

8) do you like pastries with fruit in them, or jelly?: Jelly

9) what's your favorite flavour of jam?: Blueberry

10) when do you usually eat the most fruit (breakfast, snack, etc)?: Snack

vegetables;

1) when you were a kid, did you like vegetables?: Yes

2) do you think you eat enough vegetables now?: Yes

3) what's your favorite raw vegetable?: Peppers

4) what's your favorite cooked vegetable?: Onions

5) what's your least favorite raw vegetable?: Potatoes

6) what's your least favorite cooked vegetable?: Carrots (Though I eat them anyway)

7) what's your favorite kind of salad?: Fruit salad

8) do you buy spaghetti sauce, or do you make your own?: Make my own

9) when/if you order a sub at subway or mr. sub, what vegetables do you get on it?: Never went there

10) do you like vegetables more than fruit?: No

nuts;

1) what's your favorite type of nut?: Almonds

2) what's your least favorite type of nut?: I dont have a least

3) what's your favorite type of nut-butter?: Soynut butter

4) are you good with portion control when it comes to nuts or nut-butters?: Yes

5) what's your favorite recipe that involves nuts or nut-butters?: Cookies

6) have you ever tried pea-butter or soynut butter?: I've tried soynut butter

7) when was the last time you ate nuts?: Today

8) is anybody clsoe to you allergic to nuts?: No

9) what's your favorite way to use nut-butters (sandwiches, on fruit, etc)?: Sandwich

10) do you think nuts are worth the calories?: Of course

drinks;

1) what do you put in your coffee?: Cream

2) what do you put in your tea?: Nothing

3) do you like the taste of water?: Yes

4) do you drink enough water everyday?: Yes

5) what's your favorite flavour of diet soda?: Kiwi

6) do you think you drink too much diet soda?: No

7) do you prefer to eat or drink your calories?: Eat

8) do you drink energy drinks?: Never

9) what's your favorite smoothie recipe?: Acai berry boost

10) do you flavour your water (lemon, crystal lite, etc)?: Sometimes

treats;

1) how often do you eat something unhealthy?: Alot

2) do you prefer a sweet or a salty treat?: Sweet

3) what's your favorite salty treat?: Popcorn

4) what's your favorite sweet treat?: Muffins

5) what's your favorite brand of chocolate bar?: Meiji (Banana is awsome!)

6) when was the last time you went out to a restaurant?: Last week

7) what did you order?: Popcorn shrimp, white rice, and broccoli

8) do you tend to binge on unhealthy foods around your house?: I did once

9) chips or popcorn?: Popcorn

10) what's your favorite flavour/brand of chips?: Not a big fan of chips

stats;

1) what's your name?: Natalia

2) how old are you?: 19

3) how tall are you?: 5'1

4) what was your starting weight when you came to cc?: 68

5) how much do you weigh now?: 87?

6) what's your goal weight?: 93-95

7) what's your daily-calorie goal?: 2500

8) are any of your friends or family dieting with you?: nope

9) do you have a gym membership?: lost it... motivation to gain

10) how long have you been on cc?: a year or so.. been to a bunch of tracking sites since last year

grains;

1) flavour-wise, do you prefer white breads or whole wheat?: whole wheat

2) what's your favorite type of grain to eat (oatmeal, bread, wraps, etc)?: oatmeal

3) what's your favorite sandwich filling?: either peanut butter for sweet or grilled chicken

4) what's your favorite kind of bread (rye, pumpernickel, etc)?: hmm i think hot dinner rolls 

5) around how many servings of grain do you consume daily?: a lot lol maybe 8-10

6) what's your favorite cracker-topping?: hummus.... or peanut butter lol

7) what's your favorite thing to do with rice?: steam it

8) what brand of bread do you usually buy?: peppridge farms

9) what's your favorite type of cereal?:  arrowhead mill oat bran for hot and probably all bran for cold

10) what was your favorite type of breakfast cereal as a child?: i dont know... i think golden grahams but i never really ate cereal mostly toast for breakfast

dairy;

1) do you prefer chocolate or white milk?: dont like milk :(

2) what's your favorite brand of yogurt?: fage

3) do you think you get enough calcium?: yeah i'm on supplements 

4) where do you get the most calcium from (yogurt, cheese, milk, etc)?: yogurt

5) what's your favorite type of cheese?: swiss

6) what's your favorite way to eat cheese?: melted in rice

7) what's your favorite flavour of icecream?: oreo

8) when you eat oatmeal, do you make it with milk, or water?: water

9) what kind of milk do you drink?: almond milk or soy

10) what's your favorite thing to do with cottage cheese?: eat it with oatmeal or cereal and dried fruit 

meat;

1) are you vegetarian or vegan?: nope

2) if you aren't vegetarian or vegan, could you ever be?: yeah i have been

3) what's your favorite type of meat?: either raw tuna and salmon or plain chicken

4) what's your favorite type of fish or seafood?: haha raw tuna and salmon.. or shrimp

5) hamburgers or hotdogs?: eh neither really but probably burger over hot dog 

6) if you have a barbeque, is it propane-powered, or charcoal?:  charcoal

7) what's your least favorite type of meat?: steak, processed stuff like hot dogs, bologna

8) is there a type of meat you haven't tried yet, but want to try?: nope

9) what's the most exotic meat you've ever eaten?: i dont know.. probably eel 

10) when you eat meat, is the portion bigger than a deck of cards?: sometimes

fruit;

1) favorite fruit?: apples or grapes

2) least favorite type of fruit?: bananas and oranges

3) do you drink fruit juice often?: nope

4) do you consider tomatoes a fruit, or a vegetable?: veg but i know its a fruit

5) do you think you eat enough fruit daily?: yeah

6) do you consider fruit more important than vegetables?: no

7) what's your favorite citrus fruit?: pineapple

8) do you like pastries with fruit in them, or jelly?: fruit

9) what's your favorite flavour of jam?: raspberry

10) when do you usually eat the most fruit (breakfast, snack, etc)?: breakfast and snack

vegetables;

1) when you were a kid, did you like vegetables?: yeah

2) do you think you eat enough vegetables now?: yup

3) what's your favorite raw vegetable?: tomatoes

4) what's your favorite cooked vegetable?:  broccoli

5) what's your least favorite raw vegetable?: carrots

6) what's your least favorite cooked vegetable?: brussel sprouts

7) what's your favorite kind of salad?: Mediterranean 

8) do you buy spaghetti sauce, or do you make your own?: make my own

9) when/if you order a sub at subway or mr. sub, what vegetables do you get on it?: peppers, tomatoes, onion, lettuce

10) do you like vegetables more than fruit?: no

nuts;

1) what's your favorite type of nut?: almonds

2) what's your least favorite type of nut?: walnuts

3) what's your favorite type of nut-butter?: only had peanut butter

4) are you good with portion control when it comes to nuts or nut-butters?:yes

5) what's your favorite recipe that involves nuts or nut-butters?: peanut butter oatmeal

6) have you ever tried pea-butter or soynut butter?: no

7) when was the last time you ate nuts?: today

8) is anybody clsoe to you allergic to nuts?: no

9) what's your favorite way to use nut-butters (sandwiches, on fruit, etc)?: in oatmeal or cereal.. i know it's weird but it's really good if you've never tried it

10) do you think nuts are worth the calories?: haha yes they're healthy and good;)

drinks;

1) what do you put in your coffee?: nothing

2) what do you put in your tea?: nothing

3) do you like the taste of water?: sometimes

4) do you drink enough water everyday?: yes

5) what's your favorite flavour of diet soda?: grapefruit

6) do you think you drink too much diet soda?: no

7) do you prefer to eat or drink your calories?: eat

8) do you drink energy drinks?: i used to drink them everyday but i hardly drink them anymore

9) what's your favorite smoothie recipe?: i dont really drink smoothies

10) do you flavour your water (lemon, crystal lite, etc)?: yes occasionally

treats;

1) how often do you eat something unhealthy?: every now and then

2) do you prefer a sweet or a salty treat?: sweet

3) what's your favorite salty treat?: crackers

4) what's your favorite sweet treat?: granola and yogurt

5) what's your favorite brand of chocolate bar?: cadbury

6) when was the last time you went out to a restaurant?: i dont know..

7) what did you order?: ?

8) do you tend to binge on unhealthy foods around your house?: i used to more than now

9) chips or popcorn?: popcorn

10) what's your favorite flavour/brand of chips?:i don't usually eat chips