foood survey!

this survey is pretty long; and some of the questions are really random, but i was having a little "i want to binge" moment, so i did this to pass the time and get the feeling out of my system. it worked too :)

stats;

1) what's your name?:

2) how old are you?:

3) how tall are you?:

4) what was your starting weight when you came to cc?:

5) how much do you weigh now?:

6) what's your goal weight?:

7) what's your daily-calorie goal?:

8) are any of your friends or family dieting with you?:

9) do you have a gym membership?:

10) how long have you been on cc?:

grains;

1) flavour-wise, do you prefer white breads or whole wheat?:

2) what's your favorite type of grain to eat (oatmeal, bread, wraps, etc)?:

3) what's your favorite sandwich filling?:

4) what's your favorite kind of bread (rye, pumpernickel, etc)?:

5) around how many servings of grain do you consume daily?:

6) what's your favorite cracker-topping?:

7) what's your favorite thing to do with rice?:

8) what brand of bread do you usually buy?:

9) what's your favorite type of cereal?:

10) what was your favorite type of breakfast cereal as a child?:

dairy;

1) do you prefer chocolate or white milk?:

2) what's your favorite brand of yogurt?:

3) do you think you get enough calcium?:

4) where do you get the most calcium from (yogurt, cheese, milk, etc)?:

5) what's your favorite type of cheese?:

6) what's your favorite way to eat cheese?:

7) what's your favorite flavour of icecream?:

8) when you eat oatmeal, do you make it with milk, or water?:

9) what kind of milk do you drink?:

10) what's your favorite thing to do with cottage cheese?:

meat;

1) are you vegetarian or vegan?:

2) if you aren't vegetarian or vegan, could you ever be?:

3) what's your favorite type of meat?:

4) what's your favorite type of fish or seafood?:

5) hamburgers or hotdogs?:

6) if you have a barbeque, is it propane-powered, or charcoal?:

7) what's your least favorite type of meat?:

8) is there a type of meat you haven't tried yet, but want to try?:

9) what's the most exotic meat you've ever eaten?:

10) when you eat meat, is the portion bigger than a deck of cards?:

fruit;

1) favorite fruit?:

2) least favorite type of fruit?:

3) do you drink fruit juice often?:

4) do you consider tomatoes a fruit, or a vegetable?:

5) do you think you eat enough fruit daily?:

6) do you consider fruit more important than vegetables?:

7) what's your favorite citrus fruit?:

8) do you like pastries with fruit in them, or jelly?:

9) what's your favorite flavour of jam?:

10) when do you usually eat the most fruit (breakfast, snack, etc)?:

vegetables;

1) when you were a kid, did you like vegetables?:

2) do you think you eat enough vegetables now?:

3) what's your favorite raw vegetable?:

4) what's your favorite cooked vegetable?:

5) what's your least favorite raw vegetable?:

6) what's your least favorite cooked vegetable?:

7) what's your favorite kind of salad?:

8) do you buy spaghetti sauce, or do you make your own?:

9) when/if you order a sub at subway or mr. sub, what vegetables do you get on it?:

10) do you like vegetables more than fruit?:

nuts;

1) what's your favorite type of nut?:

2) what's your least favorite type of nut?:

3) what's your favorite type of nut-butter?:

4) are you good with portion control when it comes to nuts or nut-butters?:

5) what's your favorite recipe that involves nuts or nut-butters?:

6) have you ever tried pea-butter or soynut butter?:

7) when was the last time you ate nuts?:

8) is anybody clsoe to you allergic to nuts?:

9) what's your favorite way to use nut-butters (sandwiches, on fruit, etc)?:

10) do you think nuts are worth the calories?:

drinks;

1) what do you put in your coffee?:

2) what do you put in your tea?:

3) do you like the taste of water?:

4) do you drink enough water everyday?:

5) what's your favorite flavour of diet soda?:

6) do you think you drink too much diet soda?:

7) do you prefer to eat or drink your calories?:

8) do you drink energy drinks?:

9) what's your favorite smoothie recipe?:

10) do you flavour your water (lemon, crystal lite, etc)?:

treats;

1) how often do you eat something unhealthy?:

2) do you prefer a sweet or a salty treat?:

3) what's your favorite salty treat?:

4) what's your favorite sweet treat?:

5) what's your favorite brand of chocolate bar?:

6) when was the last time you went out to a restaurant?:

7) what did you order?:

8) do you tend to binge on unhealthy foods around your house?:

9) chips or popcorn?:

10) what's your favorite flavour/brand of chips?:

stats;

1) what's your name?: Julia

2) how old are you?: 16

3) how tall are you?: 5'4"

4) what was your starting weight when you came to cc?: 92 lbs.

5) how much do you weigh now?: 104 lbs.

6) what's your goal weight?: Just maintain at about 104 lbs.

7) what's your daily-calorie goal?: 2600

8) are any of your friends or family dieting with you?: NO

9) do you have a gym membership?: No :(

10) how long have you been on cc?: about a year

grains;

1) flavour-wise, do you prefer white breads or whole wheat?: whole wheat

2) what's your favorite type of grain to eat (oatmeal, bread, wraps, etc)?: flatout wraps, fiberone, legumes, wheat breads, oatmeal, whole grain pasta

3) what's your favorite sandwich filling?: boca burger with low fat cheese with salsa

4) what's your favorite kind of bread (rye, pumpernickel, etc)?: whole wheat or pita

5) around how many servings of grain do you consume daily?: like 11?

6) what's your favorite cracker-topping?: fat-free cream cheese

7) what's your favorite thing to do with rice?: whole grain rice, cheese, grilled chicken, and broccoli

8) what brand of bread do you usually buy?: scwebel's and flat-out

9) what's your favorite type of cereal?: kasi go-lean

10) what was your favorite type of breakfast cereal as a child?: lucky charms or frosted cheerios

dairy;

1) do you prefer chocolate or white milk?: neither, i hate milk

2) what's your favorite brand of yogurt?: fage greek yogurt

3) do you think you get enough calcium?: plenty :)

4) where do you get the most calcium from (yogurt, cheese, milk, etc)?: cottage cheese and yogurt

5) what's your favorite type of cheese?: cottage

6) what's your favorite way to eat cheese?: on a boca burger or with eggbeaters

7) what's your favorite flavour of icecream?: vanilla

8) when you eat oatmeal, do you make it with milk, or water?: water

9) what kind of milk do you drink?: none, i dont like it

10) what's your favorite thing to do with cottage cheese?: eat it plain

meat;

1) are you vegetarian or vegan?: nope

2) if you aren't vegetarian or vegan, could you ever be?: yes

3) what's your favorite type of meat?: boca burgers

4) what's your favorite type of fish or seafood?: shrimp

5) hamburgers or hotdogs?: hot dogs

6) if you have a barbeque, is it propane-powered, or charcoal?: charcoal

7) what's your least favorite type of meat?: ribs

8) is there a type of meat you haven't tried yet, but want to try?: bison

9) what's the most exotic meat you've ever eaten?: lobster?

10) when you eat meat, is the portion bigger than a deck of cards?: yeah, but only when my parents serve it

fruit;

1) favorite fruit?: oranges/apples/pineapples

2) least favorite type of fruit?: bananas

3) do you drink fruit juice often?: never, waste of calories

4) do you consider tomatoes a fruit, or a vegetable?: vegetable

5) do you think you eat enough fruit daily?: plenty

6) do you consider fruit more important than vegetables?: nope

7) what's your favorite citrus fruit?: oranges

8) do you like pastries with fruit in them, or jelly?: fruit

9) what's your favorite flavour of jam?: blueberry or apple

10) when do you usually eat the most fruit (breakfast, snack, etc)?: breakfast

vegetables;

1) when you were a kid, did you like vegetables?: yes, i loved them and still do

2) do you think you eat enough vegetables now?: yes, plenty

3) what's your favorite raw vegetable?: carrots/peppers

4) what's your favorite cooked vegetable?: cabbage

5) what's your least favorite raw vegetable?: olives

6) what's your least favorite cooked vegetable?: carrots

7) what's your favorite kind of salad?: one with lots of veggies and fat-free dressing

8) do you buy spaghetti sauce, or do you make your own?: make my own

9) when/if you order a sub at subway or mr. sub, what vegetables do you get on it?: everything

10) do you like vegetables more than fruit?: yes

nuts;

1) what's your favorite type of nut?: almonds/peanuts

2) what's your least favorite type of nut?: cashews

3) what's your favorite type of nut-butter?: soy-nut

4) are you good with portion control when it comes to nuts or nut-butters?: no

5) what's your favorite recipe that involves nuts or nut-butters?: trailmix

6) have you ever tried pea-butter or soynut butter?: yes

7) when was the last time you ate nuts?: a few days ago

8) is anybody clsoe to you allergic to nuts?: no

9) what's your favorite way to use nut-butters (sandwiches, on fruit, etc)?: on whole grain english muffin w/ sugar free syrup and pumpkin with cinnamin

10) do you think nuts are worth the calories?: not really

drinks;

1) what do you put in your coffee?: stevia

2) what do you put in your tea?: stevia

3) do you like the taste of water?: yes

4) do you drink enough water everyday?: plenty

5) what's your favorite flavour of diet soda?: diet root beer/diet pepsi max/ANYTHING diet!

6) do you think you drink too much diet soda?: yes

7) do you prefer to eat or drink your calories?: eat

8) do you drink energy drinks?: yep

9) what's your favorite smoothie recipe?: don't drink smoothies

10) do you flavour your water (lemon, crystal lite, etc)?: yep, the target drink mix. 0 cals people

treats;

1) how often do you eat something unhealthy?: when im hungry for it

2) do you prefer a sweet or a salty treat?: sweet

3) what's your favorite salty treat?: jerky

4) what's your favorite sweet treat?: vitamuffins

5) what's your favorite brand of chocolate bar?: godiva dark

6) when was the last time you went out to a restaurant?: two weeks ago

7) what did you order?: chicken salad, chicken soup w/ lite italian

8) do you tend to binge on unhealthy foods around your house?: never binged

9) chips or popcorn?:popcorn

10) what's your favorite flavour/brand of chips?: sunchips/baked lays

stats;

1) what's your name?: mari

2) how old are you?: 18

3) how tall are you?: 5'4"

4) what was your starting weight when you came to cc?: 120 lbs

5) how much do you weigh now?: 120 lbs

6) what's your goal weight?: maintain 115-120 lbs

7) what's your daily-calorie goal?: i don't count calories, i guess between 1500-2500 cals.. depends how much exercise i do lol

8) are any of your friends or family dieting with you?: my mom's eating healthier

9) do you have a gym membership?: no, i don't like the gym!

10) how long have you been on cc?: about a month

grains;

1) flavour-wise, do you prefer white breads or whole wheat?: whole wheat

2) what's your favorite type of grain to eat (oatmeal, bread, wraps, etc)?: oatmeal/cereals

3) what's your favorite sandwich filling?: peanut butter, grape jelly and a banana.. yummmm!

4) what's your favorite kind of bread (rye, pumpernickel, etc)?: whole grain

5) around how many servings of grain do you consume daily?: 4-5

6) what's your favorite cracker-topping?: cheeeeese

7) what's your favorite thing to do with rice?: use it in stir-fries

8) what brand of bread do you usually buy?: generic publix brand

9) what's your favorite type of cereal?: sugary? cinnamon toast crunch! not so sugary? bran cereal!

10) what was your favorite type of breakfast cereal as a child?: haha, cinnamon toast crunch

dairy;

1) do you prefer chocolate or white milk?: white

2) what's your favorite brand of yogurt?: i also buy the generic brand, no sugar added

3) do you think you get enough calcium?: yes

4) where do you get the most calcium from (yogurt, cheese, milk, etc)?: yogurt

5) what's your favorite type of cheese?: muenster

6) what's your favorite way to eat cheese?: any!

7) what's your favorite flavour of icecream?: mint chocolate chip

8) when you eat oatmeal, do you make it with milk, or water?: half milk, half water

9) what kind of milk do you drink?: lactaid fat free

10) what's your favorite thing to do with cottage cheese?: i'm not a fan!

meat;

1) are you vegetarian or vegan?: no, i don't eat red meat though

2) if you aren't vegetarian or vegan, could you ever be?: no

3) what's your favorite type of meat?: chicken

4) what's your favorite type of fish or seafood?: i love them all

5) hamburgers or hotdogs?: hotdogs

6) if you have a barbeque, is it propane-powered, or charcoal?: propane

7) what's your least favorite type of meat?: red meat

8) is there a type of meat you haven't tried yet, but want to try?: lamb

9) what's the most exotic meat you've ever eaten?: idk

10) when you eat meat, is the portion bigger than a deck of cards?: usually no

fruit;

1) favorite fruit?: watermelon

2) least favorite type of fruit?: i don't have one

3) do you drink fruit juice often?: no, i like raw fruits

4) do you consider tomatoes a fruit, or a vegetable?: both

5) do you think you eat enough fruit daily?: yes

6) do you consider fruit more important than vegetables?: no, but i like them more!

7) what's your favorite citrus fruit?: oranges

8) do you like pastries with fruit in them, or jelly?: yes

9) what's your favorite flavour of jam?: grape

10) when do you usually eat the most fruit (breakfast, snack, etc)?: breakfast

vegetables;

1) when you were a kid, did you like vegetables?: yes

2) do you think you eat enough vegetables now?: yes

3) what's your favorite raw vegetable?: spinach

4) what's your favorite cooked vegetable?: broccolli

5) what's your least favorite raw vegetable?: none

6) what's your least favorite cooked vegetable?: none

7) what's your favorite kind of salad?: spinach, tomatoes, orange slices, strawberry slices, balsamic vinegar

8) do you buy spaghetti sauce, or do you make your own?: make my own

9) when/if you order a sub at subway or mr. sub, what vegetables do you get on it?: all, except jalapenos

10) do you like vegetables more than fruit?: no

nuts;

1) what's your favorite type of nut?: almonds

2) what's your least favorite type of nut?: pecans

3) what's your favorite type of nut-butter?: peanut butter

4) are you good with portion control when it comes to nuts or nut-butters?: not so much with the pb!

5) what's your favorite recipe that involves nuts or nut-butters?: oatmeal

6) have you ever tried pea-butter or soynut butter?: no

7) when was the last time you ate nuts?: today

8) is anybody clsoe to you allergic to nuts?: no

9) what's your favorite way to use nut-butters (sandwiches, on fruit, etc)?: sandwiches

10) do you think nuts are worth the calories?: YES

drinks;

1) what do you put in your coffee?: nothing

2) what do you put in your tea?: milk

3) do you like the taste of water?: love it

4) do you drink enough water everyday?: yes

5) what's your favorite flavour of diet soda?: mountain dew

6) do you think you drink too much diet soda?: no

7) do you prefer to eat or drink your calories?: eat

8) do you drink energy drinks?: no

9) what's your favorite smoothie recipe?: strawberry/banana

10) do you flavour your water (lemon, crystal lite, etc)?: no

treats;

1) how often do you eat something unhealthy?: whenever i want

2) do you prefer a sweet or a salty treat?: sweet

3) what's your favorite salty treat?: chips

4) what's your favorite sweet treat?: cookies

5) what's your favorite brand of chocolate bar?: snickers

6) when was the last time you went out to a restaurant?: a while ago

7) what did you order?: idr

8) do you tend to binge on unhealthy foods around your house?: no

9) chips or popcorn?: chips

10) what's your favorite flavour/brand of chips?: sunchips french onion

stats;

1) what's your name?: Kate

2) how old are you?: 14

3) how tall are you?: 5'1"

4) what was your starting weight when you came to cc?: 80 pounds.

5) how much do you weigh now?: 90 pounds.

6) what's your goal weight?: To gain a little.

7) what's your daily-calorie goal?: 3,000+

8) are any of your friends or family dieting with you?: My mom is trying to lose weight, and I'm her little helper. Heheh.

9) do you have a gym membership?: To the YMCA. Just joined last month!

10) how long have you been on cc?: Almost two years.

grains;

1) flavour-wise, do you prefer white breads or whole wheat?: Wheat for sure.

2) what's your favorite type of grain to eat (oatmeal, bread, wraps, etc)?: I am carbo-queen. I love them all.

3) what's your favorite sandwich filling?: Roasted red peppers, red onions, lettuce, hummus, cucumber, shredded carrot, and feta cheese.

4) what's your favorite kind of bread (rye, pumpernickel, etc)?: Whole wheat witha nice oaty crust.

5) around how many servings of grain do you consume daily?: Anywhere from 6-10.

6) what's your favorite cracker-topping?: Hummus or pesto.

7) what's your favorite thing to do with rice?: Eat it with stir-fry or curries.

8) what brand of bread do you usually buy?: Ezekiel 4:9 low-sodium

9) what's your favorite type of cereal?: Oatmeal or 7-grain.

10) what was your favorite type of breakfast cereal as a child?: Fruity Pebbles.

dairy;

1) do you prefer chocolate or white milk?: White please.

2) what's your favorite brand of yogurt?: Cascade Fresh. So tangy and creamy. I have tried every brand out there.

3) do you think you get enough calcium?: I know I do.

4) where do you get the most calcium from (yogurt, cheese, milk, etc)?: I eat lots of (non-fat) dairy, but yogurt is my favorite.

5) what's your favorite type of cheese?: FETA!

6) what's your favorite way to eat cheese?: On salads or in wraps.

7) what's your favorite flavour of icecream?: Chocolate Mint Chip, Coffee, Strawberry, and Cookie Dough.

8) when you eat oatmeal, do you make it with milk, or water?: Half and Half.

9) what kind of milk do you drink?: Skim.

10) what's your favorite thing to do with cottage cheese?: EAT IT! Ususally mixed with yogurt and flaxseeds. It's good as a ricotta substitute too.

meat;

1) are you vegetarian or vegan?: Neither.

2) if you aren't vegetarian or vegan, could you ever be?: I was once before, and I'm pretty sure I could if I wanted to.

3) what's your favorite type of meat?: Turkey. I honestly DO NOT like red meat.

4) what's your favorite type of fish or seafood?: ALL kinds.

5) hamburgers or hotdogs?: Turkey burgers. Or tuna burgers.

6) if you have a barbeque, is it propane-powered, or charcoal?: Propane, sadly. I like charcoal flavor.

7) what's your least favorite type of meat?: Beef and pork.

8) is there a type of meat you haven't tried yet, but want to try?: Yes, ostrich and maybe cornish hens.

9) what's the most exotic meat you've ever eaten?: Bison I guess. Unless octopus counts!

10) when you eat meat, is the portion bigger than a deck of cards?: Sometimes.

fruit;

1) favorite fruit?: Bananas

2) least favorite type of fruit?: Papaya

3) do you drink fruit juice often?: No, not at all really.

4) do you consider tomatoes a fruit, or a vegetable?: Either way. ;)

5) do you think you eat enough fruit daily?: Yes.

6) do you consider fruit more important than vegetables?: No...

7) what's your favorite citrus fruit?: Oranges for eating, but I LOVE lemon flavored things and limes are amazing!

8) do you like pastries with fruit in them, or jelly?: Fruit.

9) what's your favorite flavour of jam?: Black raspberry.

10) when do you usually eat the most fruit (breakfast, snack, etc)?: Breakfast.

vegetables;

1) when you were a kid, did you like vegetables?: Heck no!

2) do you think you eat enough vegetables now?: For sure.

3) what's your favorite raw vegetable?: Bell peppers.

4) what's your favorite cooked vegetable?: Green beans.

5) what's your least favorite raw vegetable?: Broccoli.

6) what's your least favorite cooked vegetable?: Carrots.

7) what's your favorite kind of salad?: Greek salad.

8) do you buy spaghetti sauce, or do you make your own?: Both.

9) when/if you order a sub at subway or mr. sub, what vegetables do you get on it?: I'd rather make my own.

10) do you like vegetables more than fruit?: Not nessessarily.

nuts;

1) what's your favorite type of nut?: HARD ONE! Almonds, pistachios, raw cashews, peanuts...those are the ones I really like.

2) what's your least favorite type of nut?: Brazil nuts.

3) what's your favorite type of nut-butter?: Almond butter.

4) are you good with portion control when it comes to nuts or nut-butters?: Yeppers.

5) what's your favorite recipe that involves nuts or nut-butters?: Homemade no-bake peanut butter bars.

6) have you ever tried pea-butter or soynut butter?: Yeah. Not really a fan.

7) when was the last time you ate nuts?: Earlier today.

8) is anybody clsoe to you allergic to nuts?: Not that I know of.

9) what's your favorite way to use nut-butters (sandwiches, on fruit, etc)?: On pancakes or apples.

10) do you think nuts are worth the calories?: YES!

drinks;

1) what do you put in your coffee?: Nothing at all.

2) what do you put in your tea?: Don't drink it.

3) do you like the taste of water?: Sure?

4) do you drink enough water everyday?: I think so.

5) what's your favorite flavour of diet soda?: Ew.

6) do you think you drink too much diet soda?: Not a chance.

7) do you prefer to eat or drink your calories?: EAT.

8) do you drink energy drinks?: No.

9) what's your favorite smoothie recipe?: Lots of leftover fruits in a blender. xD

10) do you flavour your water (lemon, crystal lite, etc)?: No.

treats;

1) how often do you eat something unhealthy?: Almost never.

2) do you prefer a sweet or a salty treat?: Either or.

3) what's your favorite salty treat?: Cottage cheese

4) what's your favorite sweet treat?: Lara Bars

5) what's your favorite brand of chocolate bar?: Endangered Species.

6) when was the last time you went out to a restaurant?: For lunch today.

7) what did you order?: Grilled fish tacos.

8) do you tend to binge on unhealthy foods around your house?: No.

9) chips or popcorn?: Popcorn.

10) what's your favorite flavour/brand of chips?: Stacy's pita chips.

this survey is pretty long; and some of the questions are really random, but i was having a little "i want to binge" moment, so i did this to pass the time and get the feeling out of my system. it worked too :)

stats;

1) what's your name?:amanda

2) how old are you?:13

3) how tall are you?:5'1

4) what was your starting weight when you came to cc?:85 :/

5) how much do you weigh now?:92!

6) what's your goal weight?:95 first then 101 then we will see from there

7) what's your daily-calorie goal?:2500+

8) are any of your friends or family dieting with you?:my moms helping me

9) do you have a gym membership?:nopee

10) how long have you been on cc?:2months??

grains;

1) flavour-wise, do you prefer white breads or whole wheat?:whole wheat

2) what's your favorite type of grain to eat (oatmeal, bread, wraps, etc)?:muffins =] but i love anything in this category

3) what's your favorite sandwich filling?:anything and everything!

4) what's your favorite kind of bread (rye, pumpernickel, etc)?: whole wheat?

5) around how many servings of grain do you consume daily?: normally round 7

6) what's your favorite cracker-topping?: pb and honey or this spicy cream cheese spread i make =]

7) what's your favorite thing to do with rice?:dip my finger in pb and the dip it in the rice lol

8) what brand of bread do you usually buy?:idk some random ww bread with high cals

9) what's your favorite type of cereal?:oatmeal or cream of wheat...cuse i dont like cold cereal

10) what was your favorite type of breakfast cereal as a child?: dinosaur egg oatmeal!!!!

dairy;

1) do you prefer chocolate or white milk?: chocolate lol

2) what's your favorite brand of yogurt?: yoplait

3) do you think you get enough calcium?: oh yes i deffinetely do

4) where do you get the most calcium from (yogurt, cheese, milk, etc)?:well i have at least 3 glasses of milk a day, at least 1 yogurt a day, and my dinner always consists of cheese so idk really

5) what's your favorite type of cheese?: cabbot sharp cheddar, feta, monterey jack, etc.

6) what's your favorite way to eat cheese?: uhm in pasta?

7) what's your favorite flavour of icecream?: half baked by ben and jerrys =]

8) when you eat oatmeal, do you make it with milk, or water?: milk currently cuse it has more cals

9) what kind of milk do you drink?: 2% cows milk

10) what's your favorite thing to do with cottage cheese?: ehh i dont like it really....but i add fruit and granola to it

meat;

1) are you vegetarian or vegan?:nopee

2) if you aren't vegetarian or vegan, could you ever be?:yes i actaully have thought alot about it but my mom says as long as i live under her roof i cannot become a veggitarian

3) what's your favorite type of meat?: ehhh im not a big fan of meat actually...so chicken i guess

4) what's your favorite type of fish or seafood?: canned tuna, fresh salmon or tilapia

5) hamburgers or hotdogs?:EW

6) if you have a barbeque, is it propane-powered, or charcoal?:i hate barbeque so neither

7) what's your least favorite type of meat?: pork, ribs, beef, anything like liver or brain or like something totally gross

8) is there a type of meat you haven't tried yet, but want to try?:i do not want to try any new meats becaus i know i will not enjoy it

9) what's the most exotic meat you've ever eaten?:i havnt really had nething exotic...calamarie is probablythe most exotic which is sad

10) when you eat meat, is the portion bigger than a deck of cards?: no

fruit;

1) favorite fruit?: all of it!!!!!!

2) least favorite type of fruit?: uhm grapefruit and papaya are the only fruits i dislike

3) do you drink fruit juice often?:no

4) do you consider tomatoes a fruit, or a vegetable?:fruit

5) do you think you eat enough fruit daily?:oh yes

6) do you consider fruit more important than vegetables?:hehe yes

7) what's your favorite citrus fruit?:hmmm idk oranges i gues

8) do you like pastries with fruit in them, or jelly?:both

9) what's your favorite flavour of jam?:grape

10) when do you usually eat the most fruit (breakfast, snack, etc)?: uhmm it varries

vegetables;

1) when you were a kid, did you like vegetables?:yeppp

2) do you think you eat enough vegetables now?:oh yes

3) what's your favorite raw vegetable?:carrots

4) what's your favorite cooked vegetable?:asparagus maybe

5) what's your least favorite raw vegetable?:cauliflower((tasteless))

6) what's your least favorite cooked vegetable?:brussel sprouts...cannot swallor these

7) what's your favorite kind of salad?:oh i dont know...i just put the whole fricken kitchen on lettuce =]

8) do you buy spaghetti sauce, or do you make your own?:normally buy prego...

9) when/if you order a sub at subway or mr. sub, what vegetables do you get on it?:when i get subway i get the 6 inch grilled chicken on ww bread with some cheese, cucumbers, peppers, lettuce, and anything else that looks good

10) do you like vegetables more than fruit?:no fruits better

nuts;

1) what's your favorite type of nut?:uhmm oh goodness wellllll pistachios, cashews, almonds, hoey roasted peanuts....etc

2) what's your least favorite type of nut?:macadamian

3) what's your favorite type of nut-butter?:peanutbutter

4) are you good with portion control when it comes to nuts or nut-butters?:no not at all

5) what's your favorite recipe that involves nuts or nut-butters?:uhmm idk but i dont like nuts/nut butters with chocolate

6) have you ever tried pea-butter or soynut butter?:nopeee

7) when was the last time you ate nuts?:idk i just had a mind blank

8) is anybody clsoe to you allergic to nuts?:nopee

9) what's your favorite way to use nut-butters (sandwiches, on fruit, etc)?: sandwhiches!!!!!!!

10) do you think nuts are worth the calories?:nut butters yes nuts no....cuse if i eat too many to try and get in the cals it hurts my tummyy =[

drinks;

1) what do you put in your coffee?: uhmm pretty much ill put anything with a sweet flavour in it

2) what do you put in your tea?:sugar and milk or honey

3) do you like the taste of water?:yes

4) do you drink enough water everyday?:no...i tend not to have enough fluids :/

5) what's your favorite flavour of diet soda?:ew

6) do you think you drink too much diet soda?:not at all

7) do you prefer to eat or drink your calories?:ew no...food is where its at

8) do you drink energy drinks?:EW!

9) what's your favorite smoothie recipe?:banana, strawberries, ice, vanilla ice cream, milk, honey blend and yum!

10) do you flavour your water (lemon, crystal lite, etc)?:nopeee

treats;

1) how often do you eat something unhealthy?:few timess a week...depending on if my mom makes a dessert or my friends like force me....i prefer to eat healthy foods cuse unhealthy foods and prepackaged foods make my tummy kinda upset

2) do you prefer a sweet or a salty treat?:sweet

3) what's your favorite salty treat?:uhmm idk

4) what's your favorite sweet treat?:fruit pizza

5) what's your favorite brand of chocolate bar?:ehh idk

6) when was the last time you went out to a restaurant?:uhmm two days ago

7) what did you order?:turkey artichoke panini

8) do you tend to binge on unhealthy foods around your house?: dont binge

9) chips or popcorn?:i dont really like either

10) what's your favorite flavour/brand of chips?:uhmmmm??? utz salt n vinegar i guess

grains;

1) flavour-wise, do you prefer white breads or whole wheat?: Whole wheat! 

2) what's your favorite type of grain to eat (oatmeal, bread, wraps, etc)?: Oatmeal or fresh baked bread.

3) what's your favorite sandwich filling?: Avocado

4) what's your favorite kind of bread (rye, pumpernickel, etc)?: Sourdough

5) around how many servings of grain do you consume daily?: Anywhere from 1-5

6) what's your favorite cracker-topping?:  Cheese

7) what's your favorite thing to do with rice?: Soak up sauce from indian or chinese food.

8) what brand of bread do you usually buy?: Pepperidge Farm Honey Flax Whole Wheat

9) what's your favorite type of cereal?: Kellog's Cracklin' Oat Bran or Quaker Honey Graham O's or Kashi Go Lean Crunch.

10) what was your favorite type of breakfast cereal as a child?: Cheerios

dairy;

1) do you prefer chocolate or white milk?: White

2) what's your favorite brand of yogurt?: Fage or Oikos or Chobani

3) do you think you get enough calcium?: Probably not

4) where do you get the most calcium from (yogurt, cheese, milk, etc)?: Yogurt

5) what's your favorite type of cheese?: Parrano

6) what's your favorite way to eat cheese?: Cold or melty on pizza!

7) what's your favorite flavour of icecream?: Neopolitan 

8) when you eat oatmeal, do you make it with milk, or water?: Sometimes half and half, sometimes all water.

9) what kind of milk do you drink?: Skim or 1%.

10) what's your favorite thing to do with cottage cheese?: Eat it on top of crackers.

meat;

1) are you vegetarian or vegan?: Nope

2) if you aren't vegetarian or vegan, could you ever be?: Easily

3) what's your favorite type of meat?: Lamb

4) what's your favorite type of fish or seafood?: Crab or salmon

5) hamburgers or hotdogs?: Cheeseburger!

6) if you have a barbeque, is it propane-powered, or charcoal?: Charcoal

7) what's your least favorite type of meat?: I don't have one.

8) is there a type of meat you haven't tried yet, but want to try?: Something exotic.

9) what's the most exotic meat you've ever eaten?: Alligator. 

10) when you eat meat, is the portion bigger than a deck of cards?: Not usually.

fruit;

1) favorite fruit?: Any kind.

2) least favorite type of fruit?: None

3) do you drink fruit juice often?: No

4) do you consider tomatoes a fruit, or a vegetable?: Both

5) do you think you eat enough fruit daily?: Oh definitely

6) do you consider fruit more important than vegetables?: No way 

7) what's your favorite citrus fruit?: Navel orange

8) do you like pastries with fruit in them, or jelly?: Not particularly 

9) what's your favorite flavour of jam?: Fig

10) when do you usually eat the most fruit (breakfast, snack, etc)?: I usually eat a banana with breakfast, a piece of fruit with my lunch, and another piece of fruit as a snack either before or after dinner.

vegetables;

1) when you were a kid, did you like vegetables?: Yup

2) do you think you eat enough vegetables now?: Usually. I seem to run out of them quickly, though, so some days I'll go without eating veggies.

3) what's your favorite raw vegetable?: Broccoli

4) what's your favorite cooked vegetable?: Beats

5) what's your least favorite raw vegetable?: Asparagus 

6) what's your least favorite cooked vegetable?: Broccoli unless it's mixed with rice or pasta and sauce.

7) what's your favorite kind of salad?: Baby spinach + dried cranberries + feta + bacon + cherry tomatoes + cucumber + balsamic and honey and mustard mixed for dressing. SO GOOD!

8) do you buy spaghetti sauce, or do you make your own?: Both

9) when/if you order a sub at subway or mr. sub, what vegetables do you get on it?: Everything except jalapenos.

10) do you like vegetables more than fruit?: No. I don't think you can really compare them, they're so different!

nuts;

1) what's your favorite type of nut?: Pecans or walnuts

2) what's your least favorite type of nut?: Peanut

3) what's your favorite type of nut-butter?: Almond

4) are you good with portion control when it comes to nuts or nut-butters?: Yeah, I just take a spoonful for nut butters or a small-ish handful for nuts

5) what's your favorite recipe that involves nuts or nut-butters?: Peanut sauce, african peanut soup. 

6) have you ever tried pea-butter or soynut butter?: No but I'm loving sunflower seed butter.

7) when was the last time you ate nuts?: This morning.

8) is anybody clsoe to you allergic to nuts?: Nope!

9) what's your favorite way to use nut-butters (sandwiches, on fruit, etc)?: On toast or oatmeal.

10) do you think nuts are worth the calories?: YES

drinks;

1) what do you put in your coffee?: Nada

2) what do you put in your tea?: Nothin

3) do you like the taste of water?: Love it

4) do you drink enough water everyday?: Oh yeah

5) what's your favorite flavour of diet soda?: EW!

6) do you think you drink too much diet soda?: definitely not

7) do you prefer to eat or drink your calories?: eat

8) do you drink energy drinks?: nope

9) what's your favorite smoothie recipe?: Frozen banana + peanut butter + ice + milk

10) do you flavour your water (lemon, crystal lite, etc)?: nope

treats;

1) how often do you eat something unhealthy?: Everyday

2) do you prefer a sweet or a salty treat?: Sweet

3) what's your favorite salty treat?: Movie popcorn or an auntie anne's pretzel with mustard

4) what's your favorite sweet treat?: Frozen yogurt or cheesecake or pie!

5) what's your favorite brand of chocolate bar?: Snicker's or take 5 

6) when was the last time you went out to a restaurant?: Wow....near the end of march!

7) what did you order?: Indian butter chicken and a basket of different types of breads.

8) do you tend to binge on unhealthy foods around your house?: Nope

9) chips or popcorn?: Popcorn

10) what's your favorite flavour/brand of chips?: Sea salt and vinegar kettle chips

stats;

1) what's your name?: Jesse

2) how old are you?: FINALLY 21!!!!!!!!!!!

3) how tall are you?: 64in

4) what was your starting weight when you came to cc?: 126..

5) how much do you weigh now?: today i weighed 120

6) what's your goal weight?: bout 110..

7) what's your daily-calorie goal?: 1200

8) are any of your friends or family dieting with you?: not officially but a few tend to think alike

9) do you have a gym membership?: i have a free gym on base

10) how long have you been on cc?: almost 2 mos

grains;

1) flavour-wise, do you prefer white breads or whole wheat?: i grew up on wheat but looooove me some country potato bread!!

2) what's your favorite type of grain to eat (oatmeal, bread, wraps, etc)?: BREAD.  i am a carb freak

3) what's your favorite sandwich filling?: cheese lol

4) what's your favorite kind of bread (rye, pumpernickel, etc)?: POTATO

5) around how many servings of grain do you consume daily?: not enough

6) what's your favorite cracker-topping?: haha!  cheese again!

7) what's your favorite thing to do with rice?: make it spanish i guess

8) what brand of bread do you usually buy?: oroweat?  idk

9) what's your favorite type of cereal?: fiber one prly

10) what was your favorite type of breakfast cereal as a child?: ummm lucky charms?  idk my mom never let me get the sugary stuff but i did like it a lot

dairy;

1) do you prefer chocolate or white milk?: i dont..

2) what's your favorite brand of yogurt?: fiber one!

3) do you think you get enough calcium?: no i dont actually

4) where do you get the most calcium from (yogurt, cheese, milk, etc)?: cheese

5) what's your favorite type of cheese?: hmm thats hard.  i guess i'll keep it simple.  american

6) what's your favorite way to eat cheese?: the laughin cow wedge on toast was pretty good; i like spreadable goat cheese on triscuits too

7) what's your favorite flavour of icecream?: cheesecake mmmmmm

8) when you eat oatmeal, do you make it with milk, or water?: water

9) what kind of milk do you drink?: i dont! 

10) what's your favorite thing to do with cottage cheese?: add it to ANY meal on the side just about

meat;

1) are you vegetarian or vegan?: omnivore haha

2) if you aren't vegetarian or vegan, could you ever be?: yes i was vege before

3) what's your favorite type of meat?: chicken

4) what's your favorite type of fish or seafood?: sushi

5) hamburgers or hotdogs?: reindeer sausage after the bar or at the state fair!

6) if you have a barbeque, is it propane-powered, or charcoal?: charcoal

7) what's your least favorite type of meat?: pork i guess..

8) is there a type of meat you haven't tried yet, but want to try?: not rly

9) what's the most exotic meat you've ever eaten?: haha no.

10) when you eat meat, is the portion bigger than a deck of cards?: im sure it is, shame on me right

fruit;

1) favorite fruit?: kiwi

2) least favorite type of fruit?: eww pineapple

3) do you drink fruit juice often?: no

4) do you consider tomatoes a fruit, or a vegetable?: veg

5) do you think you eat enough fruit daily?: try to

6) do you consider fruit more important than vegetables?: no

7) what's your favorite citrus fruit?: clementines

8) do you like pastries with fruit in them, or jelly?: jelly if i must have one

9) what's your favorite flavour of jam?: strawberry

10) when do you usually eat the most fruit (breakfast, snack, etc)?: snacks

vegetables;

1) when you were a kid, did you like vegetables?: no WAY

2) do you think you eat enough vegetables now?: no workin on it tho

3) what's your favorite raw vegetable?: baby carrots?  lettuce?

4) what's your favorite cooked vegetable?: lately broccoli

5) what's your least favorite raw vegetable?: onion blegh

6) what's your least favorite cooked vegetable?: onion lol

7) what's your favorite kind of salad?: one thats my own w whatever i want in it

8) do you buy spaghetti sauce, or do you make your own?: buy

9) when/if you order a sub at subway or mr. sub, what vegetables do you get on it?: either just lettuce or lett, spin, bell pepp, tom, pickles, cucu, possibly olives.. oh and jalapenos of course

10) do you like vegetables more than fruit?: no sir

nuts;

1) what's your favorite type of nut?: macadamia or cashew..

2) what's your least favorite type of nut?: idk i like nuts a lot

3) what's your favorite type of nut-butter?: only had peanut

4) are you good with portion control when it com es to nuts or nut-butters?: usually

5) what's your favorite recipe that involves nuts or nut-butters?: n/a

6) have you ever tried pea-butter or soynut butter?: nope

7) when was the last time you ate nuts?: few days ago?

8) is anybody clsoe to you allergic to nuts?: no

9) what's your favorite way to use nut-butters (sandwiches, on fruit, etc)?: i dont rly...

10) do you think nuts are worth the calories?: sure i guess i enjoy them

drinks;

1) what do you put in your coffee?: french vanilla flavored splenda

2) what do you put in your tea?: water lol

3) do you like the taste of water?: extra cold plz

4) do you drink enough water everyday?: most days

5) what's your favorite flavour of diet soda?:

6) do you think you drink too much diet soda?: diet cherry vanilla dp mmm!!!!!

7) do you prefer to eat or drink your calories?: eat DUH

8) do you drink energy drinks?: i'll have a go girl here & there

9) what's your favorite smoothie recipe?: original silk, bananas & frozen strawberries

10) do you flavour your water (lemon, crystal lite, etc)?: no

treats;

1) how often do you eat something unhealthy?: once in a while but recently every day ughhh

2) do you prefer a sweet or a salty treat?: they each make me crave the other!  but i have a bad sweet tooth

3) what's your favorite salty treat?: somethin real bad like chips or some kinda fried potatoes.  a TON of them too

4) what's your favorite sweet treat?: baked goods.

5) what's your favorite brand of chocolate bar?: ehh not so much.  never been big on choc

6) when was the last time you went out to a restaurant?: fri for my bday!

7) what did you order?: split some nachos w my bestie before drinks

8) do you tend to binge on unhealthy foods around your house?: no outside my house and/or at wk

9) chips or popcorn?: kettle corn!

10) what's your favorite flavour/brand of chips?: ahhh all of the above?!  haha

stats;

1) what's your name?: Sarah

2) how old are you?: 22

3) how tall are you?:5'5

4) what was your starting weight when you came to cc?: I don't remember, 126 maybe

5) how much do you weigh now?: 120

6) what's your goal weight?: 120

7) what's your daily-calorie goal?: 1900, maintaining

8) are any of your friends or family dieting with you?: well i'm not dieting so..

9) do you have a gym membership?: yep, golds gym

10) how long have you been on cc?: 2 years-ish

grains;

1) flavour-wise, do you prefer white breads or whole wheat?: whole wheat

2) what's your favorite type of grain to eat (oatmeal, bread, wraps, etc)?:oatmeal lately

3) what's your favorite sandwich filling?:peanut butter

4) what's your favorite kind of bread (rye, pumpernickel, etc)?: whole wheat

5) around how many servings of grain do you consume daily?: at least 3

6) what's your favorite cracker-topping?: peanut butter or cheese

7) what's your favorite thing to do with rice?: just add butter, salt, and pepper

8) what brand of bread do you usually buy?: oroweat

9) what's your favorite type of cereal?: honey bunches of oat

10) what was your favorite type of breakfast cereal as a child?: cinnamon toast crunch!

dairy;

1) do you prefer chocolate or white milk?: chocolate

2) what's your favorite brand of yogurt?: yoplait light

3) do you think you get enough calcium?: yes

4) where do you get the most calcium from (yogurt, cheese, milk, etc)?: milk

5) what's your favorite type of cheese?: brie

6) what's your favorite way to eat cheese?: brie with fruit

7) what's your favorite flavour of icecream?: chocolate fudge brownie

8) when you eat oatmeal, do you make it with milk, or water?: milk, can't do water

9) what kind of milk do you drink?: skim or light soy

10) what's your favorite thing to do with cottage cheese?: eat it plain with some seasoning

meat;

1) are you vegetarian or vegan?: nope

2) if you aren't vegetarian or vegan, could you ever be?: I don't think I could

3) what's your favorite type of meat?: chicken

4) what's your favorite type of fish or seafood?: sushi, anything with salmon!

5) hamburgers or hotdogs?: hamburgers

6) if you have a barbeque, is it propane-powered, or charcoal?: propane

7) what's your least favorite type of meat?: ham

8) is there a type of meat you haven't tried yet, but want to try?: nope

9) what's the most exotic meat you've ever eaten?: i'm not very adventurous.. duck? haha

10) when you eat meat, is the portion bigger than a deck of cards?: sometimes

fruit;

1) favorite fruit?: strawberrie

2) least favorite type of fruit?: that's tough, I love all fruit

3) do you drink fruit juice often?: yes

4) do you consider tomatoes a fruit, or a vegetable?: fruit

5) do you think you eat enough fruit daily?: yes if not too much

6) do you consider fruit more important than vegetables?: no

7) what's your favorite citrus fruit?: oranges

8) do you like pastries with fruit in them, or jelly?: jelly

9) what's your favorite flavour of jam?: strawberry

10) when do you usually eat the most fruit (breakfast, snack, etc)?: snacks

vegetables;

1) when you were a kid, did you like vegetables?: not most of them

2) do you think you eat enough vegetables now?: definitely

3) what's your favorite raw vegetable?: baby carrots

4) what's your favorite cooked vegetable?: broccoli

5) what's your least favorite raw vegetable?: onion

6) what's your least favorite cooked vegetable?: onion

7) what's your favorite kind of salad?: chicken salad with lots of veggies and ranch

8) do you buy spaghetti sauce, or do you make your own?: buy

9) when/if you order a sub at subway or mr. sub, what vegetables do you get on it?: everything except onions and bell pepper

10) do you like vegetables more than fruit?: no

nuts;

1) what's your favorite type of nut?: peanuts

2) what's your least favorite type of nut?:walnuts

3) what's your favorite type of nut-butter?: peanut butter

4) are you good with portion control when it com es to nuts or nut-butters?: most of the time

5) what's your favorite recipe that involves nuts or nut-butters?: peanut butter cookie

6) have you ever tried pea-butter or soynut butter?: nope

7) when was the last time you ate nuts?: today I had some pistachio

8) is anybody close to you allergic to nuts?:yes

9) what's your favorite way to use nut-butters (sandwiches, on fruit, etc)?: sandwiches

10) do you think nuts are worth the calories?: oh ye

drinks;

1) what do you put in your coffee?: fat free french vanilla creamer and sugar

2) what do you put in your tea?: a little sugar

3) do you like the taste of water?: not much taste to it but ye

4) do you drink enough water everyday?: yes

5) what's your favorite flavour of diet soda?: coke

6) do you think you drink too much diet soda?:not anymore

7) do you prefer to eat or drink your calories?: eat

8) do you drink energy drinks?: not anymore

9) what's your favorite smoothie recipe?: milk, bananas, strawberries, sugar, ice, maybe a little vanilla ice cream

10) do you flavour your water (lemon, crystal lite, etc)?: sometimes

treats;

1) how often do you eat something unhealthy?: just about every day

2) do you prefer a sweet or a salty treat?: sweet

3) what's your favorite salty treat?: corn chips and salsa

4) what's your favorite sweet treat?:anything chocolate

5) what's your favorite brand of chocolate bar?: reeses peanut butter cup

6) when was the last time you went out to a restaurant?: today

7) what did you order?:philadelphia roll and edamame

8) do you tend to binge on unhealthy foods around your house?: I usually don't buy unhealthy foods otherwise I would

9) chips or popcorn?: popcorn

10) what's your favorite flavour/brand of chips?: ruffles cheddar and sour cream

stats;

1) what's your name?: blueberry

2) how old are you?: 16

3) how tall are you?: 5'5"

4) what was your starting weight when you came to cc?: 70 at lowest

5) how much do you weigh now?: 100

6) what's your goal weight?: 115

7) what's your daily-calorie goal?: 3500

8) are any of your friends or family dieting with you?: only to lose weight

9) do you have a gym membership?: no

10) how long have you been on cc?: <1 month

grains;

1) flavour-wise, do you prefer white breads or whole wheat?: WW

2) what's your favorite type of grain to eat (oatmeal, bread, wraps, etc)?: cereal

3) what's your favorite sandwich filling?: boca burger, egg, cheese, tomato, basil, baby spinach

4) what's your favorite kind of bread (rye, pumpernickel, etc)?: homemade WW

5) around how many servings of grain do you consume daily?: a lot, idk

6) what's your favorite cracker-topping?: fresh peach slices

7) what's your favorite thing to do with rice?: with edemame and veggies

8) what brand of bread do you usually buy?: nature's own or ezekiel

9) what's your favorite type of cereal?: fiber one

10) what was your favorite type of breakfast cereal as a child?: same

dairy;

1) do you prefer chocolate or white milk?: white

2) what's your favorite brand of yogurt?: total or oikos greek yogurt

3) do you think you get enough calcium?: yes

4) where do you get the most calcium from (yogurt, cheese, milk, etc)?: yogurt or cottage cheese or soymilk

5) what's your favorite type of cheese?: cottage cheese, not regular cheeses

6) what's your favorite way to eat cheese?: same as above

7) what's your favorite flavour of icecream?: cookies and cream

8) when you eat oatmeal, do you make it with milk, or water?: water (lazy) but milk is better

9) what kind of milk do you drink?: soymilk usually

10) what's your favorite thing to do with cottage cheese?: mmm, peaches, cinnamon, and sugar

meat;

1) are you vegetarian or vegan?: vegetarian

2) if you aren't vegetarian or vegan, could you ever be?: n/a

3) what's your favorite type of meat?: i used to love tuna

4) what's your favorite type of fish or seafood?: don't know

5) hamburgers or hotdogs?: boca burgers

6) if you have a barbeque, is it propane-powered, or charcoal?: ...

7) what's your least favorite type of meat?: ...

8) is there a type of meat you haven't tried yet, but want to try?: ...

9) what's the most exotic meat you've ever eaten?: fish sticks.

10) when you eat meat, is the portion bigger than a deck of cards?: dunno.

fruit;

1) favorite fruit?: frozen blueberries

2) least favorite type of fruit?: papaya

3) do you drink fruit juice often?: occasionally

4) do you consider tomatoes a fruit, or a vegetable?: fruit

5) do you think you eat enough fruit daily?: yes

6) do you consider fruit more important than vegetables?: ???

7) what's your favorite citrus fruit?: grapefruit

8) do you like pastries with fruit in them, or jelly?: fruit

9) what's your favorite flavour of jam?: peach

10) when do you usually eat the most fruit (breakfast, snack, etc)?: all day!!!

vegetables;

1) when you were a kid, did you like vegetables?: yes

2) do you think you eat enough vegetables now?: yes

3) what's your favorite raw vegetable?: ??? all, um... right now jicama

4) what's your favorite cooked vegetable?: broccoli?

5) what's your least favorite raw vegetable?: potato

6) what's your least favorite cooked vegetable?: potato

7) what's your favorite kind of salad?: tons of raw veggies with a vinegrette

8) do you buy spaghetti sauce, or do you make your own?: buy it

9) when/if you order a sub at subway or mr. sub, what vegetables do you get on it?: all excpet olives

10) do you like vegetables more than fruit?: no

nuts;

1) what's your favorite type of nut?: almond

2) what's your least favorite type of nut?: cashew?

3) what's your favorite type of nut-butter?: almond

4) are you good with portion control when it comes to nuts or nut-butters?: yes

5) what's your favorite recipe that involves nuts or nut-butters?: don't really like them...

6) have you ever tried pea-butter or soynut butter?: yes

7) when was the last time you ate nuts?: months ago

8) is anybody clsoe to you allergic to nuts?: no

9) what's your favorite way to use nut-butters (sandwiches, on fruit, etc)?: celery and raisins

10) do you think nuts are worth the calories?: no, they're gross

drinks;

1) what do you put in your coffee?: milk and sugar

2) what do you put in your tea?: depends on the tea

3) do you like the taste of water?: yes

4) do you drink enough water everyday?: yes

5) what's your favorite flavour of diet soda?: dr pepper

6) do you think you drink too much diet soda?: no

7) do you prefer to eat or drink your calories?: eat

8) do you drink energy drinks?: yes

9) what's your favorite smoothie recipe?: blueberries, yogurt, vanilla, sugar, whey powder

10) do you flavour your water (lemon, crystal lite, etc)?: sometimes

treats;

1) how often do you eat something unhealthy?: about 1x per day

2) do you prefer a sweet or a salty treat?: sweet

3) what's your favorite salty treat?: edemame with salt

4) what's your favorite sweet treat?: fruit with cinnamon and sugar, preferably with either greek yogurt, pancakes, ice cream, or crepes

5) what's your favorite brand of chocolate bar?: dove

6) when was the last time you went out to a restaurant?: last night

7) what did you order?: giant parfait thing and dr pepper drink

8) do you tend to binge on unhealthy foods around your house?: sometimes

9) chips or popcorn?: popcorn

10) what's your favorite flavour/brand of chips?: sun chips

1) what's your name?: runchickrun

 2) how old are you?: 15

 3) how tall are you?: 5'3''

 4) what was your starting weight when you came to cc?: 93

 5) how much do you weigh now?: 95

 6) what's your goal weight?: im goood

7) what's your daily-calorie goal?: 3000- 3500

 8) are any of your friends or family dieting with you?: i don't diet

 9) do you have a gym membership?: yepp

10) how long have you been on cc?: i think 2-3 months

 grains;

 1) flavour-wise, do you prefer white breads or whole wheat?: whole wheat

 2) what's your favorite type of grain to eat (oatmeal, bread, wraps, etc)?: bread and oatmeal

 3) what's your favorite sandwich filling?: turkey and mustard or pb

 4) what's your favorite kind of bread (rye, pumpernickel, etc)?: whole weat

 5) around how many servings of grain do you consume daily?: way too many. maybe 15?

 6) what's your favorite cracker-topping?: jelly, honey or pb

 7) what's your favorite thing to do with rice?: barbecue sauce or broccli

 8) what brand of bread do you usually buy?: natures own

 9) what's your favorite type of cereal?: total or honey bunches of oat with cinnamon bunches

 10) what was your favorite type of breakfast cereal as a child?: fruity pebbles!

 dairy;

 1) do you prefer chocolate or white milk?: soy or whole

 2) what's your favorite brand of yogurt?: 100% full fat breyers or dannon fruit on the bottom

 3) do you think you get enough calcium?: deff.

 4) where do you get the most calcium from (yogurt, cheese, milk, etc)?: milk and yougurt

 5) what's your favorite type of cheese?: feta

 6) what's your favorite way to eat cheese?: in wraps

 7) what's your favorite flavour of icecream?: vanilla with all the toppings

 8) when you eat oatmeal, do you make it with milk, or water?: water and milk

 9) what kind of milk do you drink?: soy or whole

 10) what's your favorite thing to do with cottage cheese?: ew!

 meat;

 1) are you vegetarian or vegan?: noppe

 2) if you aren't vegetarian or vegan, could you ever be?: yeahh for a week maybe

 3) what's your favorite type of meat?: salmon and tuna, but i eat mostly turkey

 4) what's your favorite type of fish or seafood?: salmon and tuna

 5) hamburgers or hotdogs?: naa

 6) if you have a barbeque, is it propane-powered, or charcoal?: idk what those are

 7) what's your least favorite type of meat?: red meat.

 8) is there a type of meat you haven't tried yet, but want to try?: flounder!

 9) what's the most exotic meat you've ever eaten?: crab prob. i know not exoctic!

 10) when you eat meat, is the portion bigger than a deck of cards?: of course.

 fruit;

 1) favorite fruit?: all expect grapefruit and papaya!

 2) least favorite type of fruit?: aboveeee

 3) do you drink fruit juice often?: i drink apple every once in a while

 4) do you consider tomatoes a fruit, or a vegetable?: veggie

 5) do you think you eat enough fruit daily?: porobably too much

 6) do you consider fruit more important than vegetables?: nahh

 7) what's your favorite citrus fruit?: orange or tangerine!

 8) do you like pastries with fruit in them, or jelly?: noo

 9) what's your favorite flavour of jam?: strawberry

 10) when do you usually eat the most fruit (breakfast, snack, etc)?: snacks and breakkie

vegetables;

 1) when you were a kid, did you like vegetables?: lovee

 2) do you think you eat enough vegetables now?: yesss

 3) what's your favorite raw vegetable?: carrots or peppers

 4) what's your favorite cooked vegetable?: broccli and spinachh!

 5) what's your least favorite raw vegetable?: cabbage

 6) what's your least favorite cooked vegetable?: carrots

 7) what's your favorite kind of salad?: lettuce with chick peas carrots peppers tomatoes apples and red wine vinegar and olive oill!

 8) do you buy spaghetti sauce, or do you make your own?: buy

 9) when/if you order a sub at subway or mr. sub, what vegetables do you get on it?: lettuce tomatoes and peppers and spinach

 10) do you like vegetables more than fruit?: sometimess

 nuts;

 1) what's your favorite type of nut?: peanuts

2) what's your least favorite type of nut?: all expect peanuts

 3) what's your favorite type of nut-butter?: peanut butter

 4) are you good with portion control when it comes to nuts or nut-butters?: nopee

 5) what's your favorite recipe that involves nuts or nut-butters?: uhm pb and banana sanwich

 6) have you ever tried pea-butter or soynut butter?: nooo!

 7) when was the last time you ate nuts?: i ate some like 10 min. ago

 8) is anybody clsoe to you allergic to nuts?: yeaah

 9) what's your favorite way to use nut-butters (sandwiches, on fruit, etc)?: apples or sammys

 10) do you think nuts are worth the calories?: duhhh (:

 drinks;

 1) what do you put in your coffee?: dont drink coffee

 2) what do you put in your tea?: sugaar

 3) do you like the taste of water?: OMG YESS

 4) do you drink enough water everyday?: like 120 ounces!

 5) what's your favorite flavour of diet soda?: dont drink sodaa

 6) do you think you drink too much diet soda?: noo

 7) do you prefer to eat or drink your calories?: uhm, idc!

 8) do you drink energy drinks?: dont drink them

 9) what's your favorite smoothie recipe?: omg i have one every am. : banana, choc. protein powder yogurt and milk with sugar and a lil pb!

 10) do you flavour your water (lemon, crystal lite, etc)?: nahh

 treats;

 1) how often do you eat something unhealthy?: everydayy

 2) do you prefer a sweet or a salty treat?: sweet & saltyy (:

 3) what's your favorite salty treat?: pretzalls with choc. syrup!

 4) what's your favorite sweet treat?: icecreamm (:

 5) what's your favorite brand of chocolate bar?: uhm, not big into it but butterfingers

 6) when was the last time you went out to a restaurant?: uhm can't remember

 7) what did you order?: prob. pasta with chicken and a saladd

 8) do you tend to binge on unhealthy foods around your house?: kindaaa

 9) chips or popcorn?: neitherr

 10) what's your favorite flavour/brand of chips?: pretzallss

stats;

1) what's your name?:  Beanaparker

2) how old are you?:  16

3) how tall are you?:  5'5

4) what was your starting weight when you came to cc?:  123

5) how much do you weigh now?:  107

6) what's your goal weight?:  107

7) what's your daily-calorie goal?:  1800-2400 depending on exercise

8) are any of your friends or family dieting with you?:  yes, but they're really bad at it and don't count calories.

9) do you have a gym membership?:  yep

10) how long have you been on cc?: 2 years

grains;

1) flavour-wise, do you prefer white breads or whole wheat?: haven't had white bread in a long long time... so wheat!

2) what's your favorite type of grain to eat (oatmeal, bread, wraps, etc)?:  bread!

3) what's your favorite sandwich filling?:  i only really eat turkey sandwiches, but i used to LOVE fluffernutters!

4) what's your favorite kind of bread (rye, pumpernickel, etc)?:  Rye

5) around how many servings of grain do you consume daily?:  a lot:)

6) what's your favorite cracker-topping?:   just plain crackers

7) what's your favorite thing to do with rice?:  i dont really eat rice...

8) what brand of bread do you usually buy?:  double fiber wheat

9) what's your favorite type of cereal?:  kashi go lean or multigrain cheerios

10) what was your favorite type of breakfast cereal as a child?:  hard one! reeces puffs, cocoa puffs, golden grahams, frosted flakes etc. etc. i would literally come home from 2nd-7th grade and eat 1/2 - 1 full box of cereal with milk!

dairy;

1) do you prefer chocolate or white milk?:  i PREFER chocolate, but only drink white

2) what's your favorite brand of yogurt?:  i eat the fiber one yogurt, light and fit, and fage but I think regular whole-milk yogurt tastes better

3) do you think you get enough calcium?: yep

4) where do you get the most calcium from (yogurt, cheese, milk, etc)?: yogurt

5) what's your favorite type of cheese?: laughing cow light baybel rounds

6) what's your favorite way to eat cheese?:  plain

7) what's your favorite flavour of icecream?:  probably triple cookie dough with cookies, but i only eat vanilla

8) when you eat oatmeal, do you make it with milk, or water?:   water

9) what kind of milk do you drink?: i dont really drink any

10) what's your favorite thing to do with cottage cheese?: never had it!

meat;

1) are you vegetarian or vegan?: nope

2) if you aren't vegetarian or vegan, could you ever be?: never

3) what's your favorite type of meat?: chicken

4) what's your favorite type of fish or seafood?: tuna

5) hamburgers or hotdogs?: hamburgers

6) if you have a barbeque, is it propane-powered, or charcoal?: huh?

7) what's your least favorite type of meat?: seafood

8) is there a type of meat you haven't tried yet, but want to try?: nothing that i WANT to try...

9) what's the most exotic meat you've ever eaten?: hmmm.... vension or lamb

10) when you eat meat, is the portion bigger than a deck of cards?:   yeah usually

fruit;

1) favorite fruit?: too hard! cantaloupe, blueberries, apples, bananas, kiwi, strawberries etc. etc. etc.

2) least favorite type of fruit?: mango/papaya

3) do you drink fruit juice often?:  no

4) do you consider tomatoes a fruit, or a vegetable?: a vegetable, but i know they're a fruit

5) do you think you eat enough fruit daily?: yeah

6) do you consider fruit more important than vegetables?: no, but i eat more fruit

7) what's your favorite citrus fruit?: oranges

8) do you like pastries with fruit in them, or jelly?:  yeah! but i haven't had one in 2 years!

9) what's your favorite flavour of jam?: anything... but i haven't had it in forever. my grandma used to make homemade blueberry jam... mmmm

10) when do you usually eat the most fruit (breakfast, snack, etc)?: snacks

vegetables;

1) when you were a kid, did you like vegetables?: yeah

2) do you think you eat enough vegetables now?:  probably not

3) what's your favorite raw vegetable?: carrots

4) what's your favorite cooked vegetable?: corn

5) what's your least favorite raw vegetable?: squash

6) what's your least favorite cooked vegetable?:  beets

7) what's your favorite kind of salad?: taco salad!

8) do you buy spaghetti sauce, or do you make your own?: i'd buy it, but i never eat pasta

9) when/if you order a sub at subway or mr. sub, what vegetables do you get on it?:  everything!

10) do you like vegetables more than fruit?: nope

nuts;

1) what's your favorite type of nut?: almonds

2) what's your least favorite type of nut?: i love 'em all!

3) what's your favorite type of nut-butter?: peanut butter

4) are you good with portion control when it comes to nuts or nut-butters?:  yeah... but i rarely eat nuts and nut butter

5) what's your favorite recipe that involves nuts or nut-butters?: just plain out of the jar!

6) have you ever tried pea-butter or soynut butter?: no

7) when was the last time you ate nuts?: about 3 weeks ago

8) is anybody clsoe to you allergic to nuts?: no

9) what's your favorite way to use nut-butters (sandwiches, on fruit, etc)?: plain

10) do you think nuts are worth the calories?: no

drinks;

1) what do you put in your coffee?: splenda

2) what do you put in your tea?:splenda

3) do you like the taste of water?: it's okay... depends how thirsty i am!

4) do you drink enough water everyday?: i drink a TON of diet soda

5) what's your favorite flavour of diet soda?: the new diet mtn dew ultra violet!

6) do you think you drink too much diet soda?: yeah

7) do you prefer to eat or drink your calories?: eat

8) do you drink energy drinks?: no

9) what's your favorite smoothie recipe?:  the only smoothies i make are frozen berries, light n' fit yogurt, ice, splenda, and a little skim milk

10) do you flavour your water (lemon, crystal lite, etc)?:  no

treats;

1) how often do you eat something unhealthy?: never

2) do you prefer a sweet or a salty treat?: both! no idea...

3) what's your favorite salty treat?: popcorn

4) what's your favorite sweet treat?: chocolate

5) what's your favorite brand of chocolate bar?: the only chocolate i eat is hershey's dark chocolate... rarely

6) when was the last time you went out to a restaurant?: over a year ago

7) what did you order?: forget

8) do you tend to binge on unhealthy foods around your house?: i eat a lot at night, but stay within my calorie range

9) chips or popcorn?: popcorn (chips if i didn't watch my calories)

10) what's your favorite flavour/brand of chips?: i haven't had chips in years

Filling out this survey made me realize that I have virtually 0 variety in my diet! I'm going to try and change that!!! I need to mix it up a little!

Original Post by eerica:

this survey is pretty long; and some of the questions are really random, but i was having a little "i want to binge" moment, so i did this to pass the time and get the feeling out of my system. it worked too :)

stats;

1) what's your name?: re.newed :)

2) how old are you?: years young ;I

3) how tall are you?: 5'5''

4) what was your starting weight when you came to cc?: 127

5) how much do you weigh now?: 115

6) what's your goal weight?: 108

7) what's your daily-calorie goal?: 1500

8) are any of your friends or family dieting with you?: Mom just started

9) do you have a gym membership?: School

10) how long have you been on cc?: Summer long

grains;

1) flavour-wise, do you prefer white breads or whole wheat?: Neither

2) what's your favorite type of grain to eat (oatmeal, bread, wraps, etc)?: Grains aren't all that good...only really oats

3) what's your favorite sandwich filling?: don't eat sandwiches

4) what's your favorite kind of bread (rye, pumpernickel, etc)?: whole grain, if must

5) around how many servings of grain do you consume daily?: about 4

6) what's your favorite cracker-topping?: none

7) what's your favorite thing to do with rice?: don't eat it

8) what brand of bread do you usually buy?: don't

9) what's your favorite type of cereal?: Kashi GoLean

10) what was your favorite type of breakfast cereal as a child?: Cheerios or honey bunches of oats

dairy;

1) do you prefer chocolate or white milk?: neither

2) what's your favorite brand of yogurt?: Stonyfield

3) do you think you get enough calcium?: Take multivitamins

4) where do you get the most calcium from (yogurt, cheese, milk, etc)?: Pill and yogurt

5) what's your favorite type of cheese?: None

6) what's your favorite way to eat cheese?: Don't

7) what's your favorite flavour of icecream?: Don't

8) when you eat oatmeal, do you make it with milk, or water?: Soy milk

9) what kind of milk do you drink?: Soy

10) what's your favorite thing to do with cottage cheese?: Don't

meat;

1) are you vegetarian or vegan?: Nope

2) if you aren't vegetarian or vegan, could you ever be?: Nope

3) what's your favorite type of meat?: Chicken

4) what's your favorite type of fish or seafood?: Salmon

5) hamburgers or hotdogs?: Neither, yuck!

6) if you have a barbeque, is it propane-powered, or charcoal?: um, either

7) what's your least favorite type of meat?: red or dark -- don't eat it.

8) is there a type of meat you haven't tried yet, but want to try?: nope.

9) what's the most exotic meat you've ever eaten?: chicken fingers!!....woop dee doop!  (not exotic, unless eating actual fingers!)

10) when you eat meat, is the portion bigger than a deck of cards?: Sometimes.

fruit;

1) favorite fruit?: Blueberry

2) least favorite type of fruit?: Strawberry

3) do you drink fruit juice often?: Never

4) do you consider tomatoes a fruit, or a vegetable?: Fruit

5) do you think you eat enough fruit daily?: Nope

6) do you consider fruit more important than vegetables?: Never

7) what's your favorite citrus fruit?: None

8) do you like pastries with fruit in them, or jelly?: Nope

9) what's your favorite flavour of jam?: None

10) when do you usually eat the most fruit (breakfast, snack, etc)?: snack

vegetables;

1) when you were a kid, did you like vegetables?: yes!

2) do you think you eat enough vegetables now?: Sometims

3) what's your favorite raw vegetable?:  Avovado....mmmmmmmm

4) what's your favorite cooked vegetable?: Brocolli

5) what's your least favorite raw vegetable?: Disgusting greens

6) what's your least favorite cooked vegetable?: Peas!

7) what's your favorite kind of salad?: Caesar

8) do you buy spaghetti sauce, or do you make your own?: Organic brought

9) when/if you order a sub at subway or mr. sub, what vegetables do you get on it?: Never do, but if have to...lettuce, tomatos, and whatever veggies they have in either place

10) do you like vegetables more than fruit?: yes!

nuts;

1) what's your favorite type of nut?: Almonds, yet allergic

2) what's your least favorite type of nut?: ugggghh

3) what's your favorite type of nut-butter?: ughhhh! :(

4) are you good with portion control when it comes to nuts or nut-butters?:  Allergic!

5) what's your favorite recipe that involves nuts or nut-butters?: Allergic!!

6) have you ever tried pea-butter or soynut butter?: ughhh!

7) when was the last time you ate nuts?: N/A

8) is anybody clsoe to you allergic to nuts?: I DO!

9) what's your favorite way to use nut-butters (sandwiches, on fruit, etc)?: HMPH!

10) do you think nuts are worth the calories?: Depends...

drinks;

1) what do you put in your coffee?: Don't

2) what do you put in your tea?: Don't

3) do you like the taste of water?: Love it!

4) do you drink enough water everyday?: Like 9 glasses.

5) what's your favorite flavour of diet soda?: None!

6) do you think you drink too much diet soda?: Nope!

7) do you prefer to eat or drink your calories?: Eat bay-bay!!!!!

8) do you drink energy drinks?: Eww..yuck.

9) what's your favorite smoothie recipe?: Don't

10) do you flavour your water (lemon, crystal lite, etc)?: Drink the real thing please people!!

treats;

1) how often do you eat something unhealthy?: Never

2) do you prefer a sweet or a salty treat?: Craving something salty now!

3) what's your favorite salty treat?: Boiled egg w/ salt

4) what's your favorite sweet treat?: Yogurt

5) what's your favorite brand of chocolate bar?: None!

6) when was the last time you went out to a restaurant?: IDK

7) what did you order?: IDK

8) do you tend to binge on unhealthy foods around your house?: Nope

9) chips or popcorn?: Neither, but choose butterless, saltless popcorn will do

10) what's your favorite flavour/brand of chips?: None! :D

stats;

1) what's your name?: meeshshelly

2) how old are you?: 15

3) how tall are you?: 5'3

4) what was your starting weight when you came to cc?: 113lbs

5) how much do you weigh now?: 95lbs

6) what's your goal weight?: 107

7) what's your daily-calorie goal?: dont knoow.

8) are any of your friends or family dieting with you?: no, cause im trying to gain.

9) do you have a gym membership?: no, but i can go to the gym for free whenever i want.

10) how long have you been on cc?: since last winter.

grains;

1) flavour-wise, do you prefer white breads or whole wheat?: whole wheat

2) what's your favorite type of grain to eat (oatmeal, bread, wraps, etc)?: crossonts.

3) what's your favorite sandwich filling?: peanut butter for snack. hummus for meals.

4) what's your favorite kind of bread (rye, pumpernickel, etc)?: whole wheat.

5) around how many servings of grain do you consume daily?: dont know.

6) what's your favorite cracker-topping?: cheese.

7) what's your favorite thing to do with rice?: have it by itself.

8) what brand of bread do you usually buy?: Dumpsters.

9) what's your favorite type of cereal?: Fibre 1.

10) what was your favorite type of breakfast cereal as a child?: Golden Grahams.

dairy;

1) do you prefer chocolate or white milk?: chocolate milk, its actually soo good.

2) what's your favorite brand of yogurt?: activia.

3) do you think you get enough calcium?: hm , yee.

4) where do you get the most calcium from (yogurt, cheese, milk, etc)?: yogurt.

5) what's your favorite type of cheese?: havarti.

6) what's your favorite way to eat cheese?: in a sandwhich.

7) what's your favorite flavour of icecream?: chocolate with nuts and more chocolate inside.

8) when you eat oatmeal, do you make it with milk, or water?: milk.

9) what kind of milk do you drink?: 2%

10) what's your favorite thing to do with cottage cheese?: put it on crackers.

meat;

1) are you vegetarian or vegan?: nope.

2) if you aren't vegetarian or vegan, could you ever be?: definitly not.

3) what's your favorite type of meat?: turkey.

4) what's your favorite type of fish or seafood?: shrimp!

5) hamburgers or hotdogs?: hamburgers.

6) if you have a barbeque, is it propane-powered, or charcoal?: propane.

7) what's your least favorite type of meat?: porkk.

8) is there a type of meat you haven't tried yet, but want to try?: uh, dont think soo.

9) what's the most exotic meat you've ever eaten?: eel. is that even exotic? :P

10) when you eat meat, is the portion bigger than a deck of cards?: dont knooow.

fruit;

1) favorite fruit?: appleee. - golden delicious.

2) least favorite type of fruit?: pomogranete.

3) do you drink fruit juice often?: naah.

4) do you consider tomatoes a fruit, or a vegetable?: veggie.

5) do you think you eat enough fruit daily?: sometimes.

6) do you consider fruit more important than vegetables?: no.

7) what's your favorite citrus fruit?: orange.

8) do you like pastries with fruit in them, or jelly?: fruit, APPLE PIE PLEEASE.

9) what's your favorite flavour of jam?: i dont eat jaam.

10) when do you usually eat the most fruit (breakfast, snack, etc)?: snack.

vegetables;

1) when you were a kid, did you like vegetables?: yesss.

2) do you think you eat enough vegetables now?: i try too.

3) what's your favorite raw vegetable?: carrots.

4) what's your favorite cooked vegetable?: mushrooms

5) what's your least favorite raw vegetable?: onions

6) what's your least favorite cooked vegetable?: onions

7) what's your favorite kind of salad?: greeeek.

8) do you buy spaghetti sauce, or do you make your own?: make ma own.

9) when/if you order a sub at subway or mr. sub, what vegetables do you get on it?: everything exept the spicy onees.

10) do you like vegetables more than fruit?: yes.

nuts;

1) what's your favorite type of nut?: cashews.

2) what's your least favorite type of nut?: peanuts.

3) what's your favorite type of nut-butter?: peanut butter.

4) are you good with portion control when it comes to nuts or nut-butters?: yeeeah.

5) what's your favorite recipe that involves nuts or nut-butters?: um just peanut butter sandwhiches.

6) have you ever tried pea-butter or soynut butter?: nope.

7) when was the last time you ate nuts?: 2 days ago.

8) is anybody clsoe to you allergic to nuts?: noppers.

9) what's your favorite way to use nut-butters (sandwiches, on fruit, etc)?: sandwhiches.

10) do you think nuts are worth the calories?: yeees.

drinks;

1) what do you put in your coffee?: milk and sugar

2) what do you put in your tea?: sugar.

3) do you like the taste of water?: i gueess.

4) do you drink enough water everyday?: i try too.

5) what's your favorite flavour of diet soda?: coke.

6) do you think you drink too much diet soda?: nope, i dont drink it at allll.

7) do you prefer to eat or drink your calories?: eeeeaaat.

8) do you drink energy drinks?: noope.

9) what's your favorite smoothie recipe?: um strawberry milk and blueberrys.

10) do you flavour your water (lemon, crystal lite, etc)?: nope/

treats;

1) how often do you eat something unhealthy?: sometimeees.

2) do you prefer a sweet or a salty treat?: sweet.

3) what's your favorite salty treat?: nachos.

4) what's your favorite sweet treat?: chocolate.

5) what's your favorite brand of chocolate bar?: snickers.

6) when was the last time you went out to a restaurant?: last week @ swish challet

7) what did you order?: veggie burger.

8) do you tend to binge on unhealthy foods around your house?: i dont binge.

9) chips or popcorn?: popcorn.

10) what's your favorite flavour/brand of chips?: ketchup.

I needed to kill some time myself so perfect!!

stats;

1) what's your name?: Lanna

2) how old are you?: 21

3) how tall are you?: 5'9

4) what was your starting weight when you came to cc?: 138.5 lbs

5) how much do you weigh now?: 132-135

6) what's your goal weight?: 130-132(mostly maintaining

7) what's your daily-calorie goal?: 1300-1500

8) are any of your friends or family dieting with you?: Nope

9) do you have a gym membership?: No(home workouts)

10) how long have you been on cc?: A little less then a year.. about 10months.

grains;

1) flavour-wise, do you prefer white breads or whole wheat?: Whole wheat as long as they're soft.

2) what's your favorite type of grain to eat (oatmeal, bread, wraps, etc)?: Rice/oatmeal

3) what's your favorite sandwich filling?: Tunasalad

4) what's your favorite kind of bread (rye, pumpernickel, etc)?: Danish brown bread(I'm danish)

5) around how many servings of grain do you consume daily?: 1-3

6) what's your favorite cracker-topping?: Cheese!

7) what's your favorite thing to do with rice?: Plain with soy sauce, or stir fried veggies.

8) what brand of bread do you usually buy?: Skovmand(danish brown bread brand)

9) what's your favorite type of cereal?: Rice porridge, oatmeal, bran flakes with fruit.

10) what was your favorite type of breakfast cereal as a child?: Pancakes(wasn't calorie minded then.)

dairy;

1) do you prefer chocolate or white milk?: Tough choice, different one for different times...

2) what's your favorite brand of yogurt?: none, I prefer plain yogurt.

3) do you think you get enough calcium?: Probably not.

4) where do you get the most calcium from (yogurt, cheese, milk, etc)?: Yogurt & Milk.

5) what's your favorite type of cheese?: Brie!! Or a soft yellow cheese

6) what's your favorite way to eat cheese?: a whole bunch of them on salty or plain crackers with wine.

7) what's your favorite flavour of icecream?: Cappucino/rum & raisin

8) when you eat oatmeal, do you make it with milk, or water?: both mostly milk though, it's yummier.

9) what kind of milk do you drink?: 1.5% (upped it from 0.1/0.5, to be more healthy)

10) what's your favorite thing to do with cottage cheese?: I'm not sure, I got kinda burnt out on it.

meat;

1) are you vegetarian or vegan?: Nope

2) if you aren't vegetarian or vegan, could you ever be?: Probably, As long as I could have dairy. I'm not a big meat lover.

3) what's your favorite type of meat?: duck, chicken, lamb.

4) what's your favorite type of fish or seafood?: Salmon & shrimp

5) hamburgers or hotdogs?: burgers

6) if you have a barbeque, is it propane-powered, or charcoal?: charcoal

7) what's your least favorite type of meat?: beef & pork

8) is there a type of meat you haven't tried yet, but want to try?: ummm, rabbit?:-P

9) what's the most exotic meat you've ever eaten?: Deer?

10) when you eat meat, is the portion bigger than a deck of cards?: not usually. like i said, I'm no meat lover.

fruit;

1) favorite fruit?: Apples & Bananas

2) least favorite type of fruit?: melon

3) do you drink fruit juice often?: no, I Love it, but I feel like I'd rather eat solids for my calories then juice them away..

4) do you consider tomatoes a fruit, or a vegetable?: vegetable

5) do you think you eat enough fruit daily?: Yes

6) do you consider fruit more important than vegetables?: No

7) what's your favorite citrus fruit?: Red/blood oranges

8) do you like pastries with fruit in them, or jelly?: Fruit

9) what's your favorite flavour of jam?: Blueberry, black currants

10) when do you usually eat the most fruit (breakfast, snack, etc)?: Breakfast

vegetables;

1) when you were a kid, did you like vegetables?: Not super...

2) do you think you eat enough vegetables now?: Yes I really try.

3) what's your favorite raw vegetable?: Carrots,

4) what's your favorite cooked vegetable?: Celery(baked, or broccoli & cauliflower

5) what's your least favorite raw vegetable?: parsnips

6) what's your least favorite cooked vegetable?: eggplant

7) what's your favorite kind of salad?: cabbage or carrot

8) do you buy spaghetti sauce, or do you make your own?: make my own

9) when/if you order a sub at subway or mr. sub, what vegetables do you get on it?: I've never eaten at Subway

10) do you like vegetables more than fruit?: 50/50

nuts;

1) what's your favorite type of nut?: Cashews or almonds...

2) what's your least favorite type of nut?: macadamias

3) what's your favorite type of nut-butter?: hazelnuts or peanut

4) are you good with portion control when it comes to nuts or nut-butters?: no so I never have them

5) what's your favorite recipe that involves nuts or nut-butters?: ------------

6) have you ever tried pea-butter or soynut butter?: nope

7) when was the last time you ate nuts?: two weeks ago

8) is anybody clsoe to you allergic to nuts?: no

9) what's your favorite way to use nut-butters (sandwiches, on fruit, etc)?: --------

10) do you think nuts are worth the calories?: No but, I love them so I wish they had less

drinks;

1) what do you put in your coffee?: don't drink coffe

2) what do you put in your tea?: milk and sugar/sweetener

3) do you like the taste of water?: sometimes

4) do you drink enough water everyday?: I try, but no

5) what's your favorite flavour of diet soda?: Coke

6) do you think you drink too much diet soda?: sometimes

7) do you prefer to eat or drink your calories?: EAT

8) do you drink energy drinks?: rarely

9) what's your favorite smoothie recipe?: Dunno

10) do you flavour your water (lemon, crystal lite, etc)?: Lemon at times

treats;

1) how often do you eat something unhealthy?: I have my binge moments that I'm trying to get over, so when I'm doing well, hardly ever.

2) do you prefer a sweet or a salty treat?: salty(also less chance of binging and feeling sick after)

3) what's your favorite salty treat?: goldfish crackers

4) what's your favorite sweet treat?: chocolate

5) what's your favorite brand of chocolate bar?: dark chocolate with nuts(and raisens)

6) when was the last time you went out to a restaurant?: last month

7) what did you order?: duck salad

8) do you tend to binge on unhealthy foods around your house?: yeah

9) chips or popcorn?: Chips

10) what's your favorite flavour/brand of chips?: salted or sour cream and onion.

1) what's your name?: Hillary

2) how old are you?: 16

3) how tall are you?: 5'5.5

4) what was your starting weight when you came to cc?: Prolly about 114

5) how much do you weigh now?: About 128

6) what's your goal weight?: 128

7) what's your daily-calorie goal?: I guess 2500

8) are any of your friends or family dieting with you?: I'm not realy dieting, but I am a vegetarian. NOBODY else in my family is = /

9) do you have a gym membership?: nope

10) how long have you been on cc?: over 1 year

grains;

1) flavour-wise, do you prefer white breads or whole wheat?: Whole wheat

2) what's your favorite type of grain to eat (oatmeal, bread, wraps, etc)?: Pasta or baguettes

3) what's your favorite sandwich filling?: I don't know. I make A LOT of different sandwiches

4) what's your favorite kind of bread (rye, pumpernickel, etc)?: Regular 100% whole grain

5) around how many servings of grain do you consume daily?: at least 5

6) what's your favorite cracker-topping?: cheese!

7) what's your favorite thing to do with rice?: steamed with veggies

8) what brand of bread do you usually buy?: I love Strohmann 100% whole grain. The texture is perfect!

9) what's your favorite type of cereal?: Tie between Honey Bunches of Oats & Multi Grain Cheerios

10) what was your favorite type of breakfast cereal as a child?: Crunch Berries, I think

dairy;

1) do you prefer chocolate or white milk?: chocolate

2) what's your favorite brand of yogurt?: Lucerne

3) do you think you get enough calcium?: Nope = /

4) where do you get the most calcium from (yogurt, cheese, milk, etc)?: Soymilk from the smoothies I make so much

5) what's your favorite type of cheese?: Pepper Jack

6) what's your favorite way to eat cheese?: In a sandwich

7) what's your favorite flavour of icecream?: Cheesecake

8) when you eat oatmeal, do you make it with milk, or water?: Soymilk!

9) what kind of milk do you drink?: Soymilk! lol and sometimes I'll drink 2% cows milk

10) what's your favorite thing to do with cottage cheese?: I don't eat cottage cheese

meat;

1) are you vegetarian or vegan?: lacto-vegetarian

2) if you aren't vegetarian or vegan, could you ever be?: I am!

3) what's your favorite type of meat?: Meat substitute? Seitan

4) what's your favorite type of fish or seafood?: Salmon

5) hamburgers or hotdogs?: Burger

6) if you have a barbeque, is it propane-powered, or charcoal?: don't have one

7) what's your least favorite type of meat?: Even before I was vegetarian, I couldn't stand organ meats. *cringe*

8) is there a type of meat you haven't tried yet, but want to try?: NO

9) what's the most exotic meat you've ever eaten?: I don't know..

10) when you eat meat, is the portion bigger than a deck of cards?:Don't eat meat..

fruit;

1) favorite fruit?: Probably bananas

2) least favorite type of fruit?: Oranges

3) do you drink fruit juice often?: Not really, but I do make a lot of smoothies

4) do you consider tomatoes a fruit, or a vegetable?: Vegetable. I think if I can't make a dessert out of it, it's not a fruit :]

5) do you think you eat enough fruit daily?: Yep

6) do you consider fruit more important than vegetables?: I think they're equally important

7) what's your favorite citrus fruit?: I don't really like citrus fruits, but tangerines I guess.

8) do you like pastries with fruit in them, or jelly?: Neither

9) what's your favorite flavour of jam?: Blackberry!

10) when do you usually eat the most fruit (breakfast, snack, etc)?: Breakfast definitely

vegetables;

1) when you were a kid, did you like vegetables?: Very few

2) do you think you eat enough vegetables now?: Yes

3) what's your favorite raw vegetable?: Broccoli

4) what's your favorite cooked vegetable?: sweet potatoes

5) what's your least favorite raw vegetable?: carrots

6) what's your least favorite cooked vegetable?: I don't know

7) what's your favorite kind of salad?: Any kind with good dressing and without meat

8) do you buy spaghetti sauce, or do you make your own?: Buy

9) when/if you order a sub at subway or mr. sub, what vegetables do you get on it?: lettuce, tomatoes, peppers, onions, olives, mushrooms

10) do you like vegetables more than fruit?: Not really

nuts;

1) what's your favorite type of nut?: cashews

2) what's your least favorite type of nut?: Pecans. Blech!

3) what's your favorite type of nut-butter?: Peanut

4) are you good with portion control when it comes to nuts or nut-butters?: Nope!

5) what's your favorite recipe that involves nuts or nut-butters?: Cookies

6) have you ever tried pea-butter or soynut butter?: No, I wanna try soynut butter though

7) when was the last time you ate nuts? Like a week ago. I had peanut butter yesterday though

8) is anybody clsoe to you allergic to nuts?: Nope

9) what's your favorite way to use nut-butters (sandwiches, on fruit, etc)?: sandwiches

10) do you think nuts are worth the calories?: Absolutely!

drinks;

1) what do you put in your coffee?: don't drink it

2) what do you put in your tea?: honey

3) do you like the taste of water?: Yes

4) do you drink enough water everyday?: I believe so

5) what's your favorite flavour of diet soda?: Don't drink it

6) do you think you drink too much diet soda?: Not at all

7) do you prefer to eat or drink your calories?: EAT

8) do you drink energy drinks?: No

9) what's your favorite smoothie recipe?: I have several :] I LOVE smoothies!

10) do you flavour your water (lemon, crystal lite, etc)?: Nope

treats;

1) how often do you eat something unhealthy?: psh, at LEAST once a week

2) do you prefer a sweet or a salty treat?: sweet

3) what's your favorite salty treat?: Pop chips

4) what's your favorite sweet treat?: Vegan cookie bar from Whole Foods. So. Effing. Good.

5) what's your favorite brand of chocolate bar?: Snickers, but I don't eat them anymore

6) when was the last time you went out to a restaurant?: Charley's subs when I went to the mall last week.

7) what did you order?: Philly veggie sandwich

8) do you tend to binge on unhealthy foods around your house?: no comment..

9) chips or popcorn?: popcorns

10) what's your favorite flavour/brand of chips?: popchips, I guess