Hi everyone my name is Melodie I'm a French women from Quebec living in Halifax. I'm 33 and a mom of a 10 years old girl. 2 years ago I was in, almost, the perfect shape, active and boby tone. But life is full of surprise!!! I had a depression... long and painfull. So for those 2 years I was totally unactive. I gain weight ... about 25 lbs. But the thing is I took weight and I lost muscle. Anyway now I'm back on track (3 weeks now) I run 4 time a week and I do some weight lifting. So I hope by next summer I'll be proud to put my bikini on! Every day are a challenge, to eat well and exercice. So I know what it is ... and I wish everyone good luck and I'm with you.
We won't give up!!!
We won't give up! Great catch phrase.
How are you doing towards your goals? Hopefully you are well on your way. We are all with you so don't take short cuts or give up.
WE WON'T GIVE UP!!! <-- Love it!
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