Calorie Count
Moderators: popthestack, Igor


How to change "calorie target"?


Quote  |  Reply

Mine is set to 1500, and I am an adult male, and I'm starting to think 1600-1700 might be a way to ensure I burn fat and not muscle.

I went to Tools>Calorie Target and changed my goal date to not be so aggressive, but my target is still set to 1500. 

Thanks in advance

1 Reply

Go to Logging -- Account Settings and change it there.

1 Reply
Advertisement
Advertisement
Allergy Remedies
Is It Possible to Go Natural?
The side effects of allergy medications keep some people from using them. Natural remedies can be a great alternative, but some are more effective than others.