Okay so I have gone to numerous web sites to find my ideal body weight and have received everything from 130 to 115 pounds. I am currently 197 and I know that is way to heavy but I have never been lower then 130 and that is even when I was a size 5. Does anyone now a better way to figure out a healthy body weight for a 41 tear old female?
The side effects of allergy medications keep some people from using them. Natural remedies can be a great alternative, but some are more effective than others.