Under the Activity Log, I noticed there is an activity listed for Quiet Sleeping. Do I have to add the 6-9 hours of sleep I get every night or is this just for naps and the Calorie Count website automatically adds the average hours slept to everything?
No -- you do not log sleeping -- it is included in the CC calculations (why one of the questions is how much sleep you average).
The list of activities is pulled from a database -- probably based on US govt/scientific resources -- so it lists a whole lot of things we all think are pretty ridiculous == but if you were doing a minute by minute study, they'd be pretty important
Alright. Thank you very much for the response! I appreciate the information.
The side effects of allergy medications keep some people from using them. Natural remedies can be a great alternative, but some are more effective than others.