Fitness

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Topic Author Replies Last Post
Sticky What's your Non Scale Victory ( Brag away ) (1 2 3 ... 68) dbackerfan 1,359 Jul 09 2014
03:44 (UTC)
Sticky Injury prevention principles (1 2 3 ... 8) alevin 142 May 23 2014
10:53 (UTC)
Sticky Welcome to the Fitness Forum FAQ - Read This First! melkor 3 May 02 2008
18:56 (UTC)
Weight Goals (1 2 3 ... 8) deborahamorgan 141 Jul 22 2014
17:36 (UTC)
July 2014 Fitness Group -- All Are Welcome! (1 2 3 ... 9) crazineko 163 Jul 22 2014
17:26 (UTC)
loose belly far mason2758 5 Jul 21 2014
17:32 (UTC)
Desk exercises framling 6 Jul 18 2014
22:12 (UTC)
jillian michaels elegantlywasted23 3 Jul 18 2014
22:07 (UTC)
Jillian Michaels melbacks 7 Jul 18 2014
21:58 (UTC)
Adult Trike sallystang 6 Jul 18 2014
20:26 (UTC)
Correcting running gait daizymae 14 Jul 17 2014
18:36 (UTC)
how much exercise do you guys do in a week?? miss_delaforce 15 Jul 17 2014
18:21 (UTC)
What kind of exercise do you do and does it affect you body commando84 14 Jul 17 2014
14:54 (UTC)
Power Plate....Gimmick or does it work? (1 2 3 4) weezie77 72 Jul 17 2014
00:53 (UTC)
looking for slight muscle gain but maintaining size and getting lean jhanson7183 3 Jul 15 2014
19:30 (UTC)
Dance fitness with Jessica? Anyone? erikahope 2 Jul 15 2014
15:39 (UTC)
30 Day Shred Group! (1 2) cosmomomo 22 Jul 15 2014
03:09 (UTC)
Leg Exercises ChelseaLS 15 Jul 13 2014
22:06 (UTC)
new workout ideas Aimee_kj 0 Jul 11 2014
21:31 (UTC)
How to know if I am losing fat ? 4mand488 10 Jul 11 2014
20:01 (UTC)
Heart Rate: Anaerobic Rate (170) on a long run?? aml035 4 Jul 10 2014
22:13 (UTC)
have you ever worked out really hard for a month and still don't see a difference commando84 5 Jul 10 2014
15:45 (UTC)
t25 bcraney13 0 Jul 10 2014
03:21 (UTC)
Horse Riders loserj 6 Jul 09 2014
23:28 (UTC)
Lifting Question sallystang 10 Jul 09 2014
16:20 (UTC)
Am I wasting my time? DallasT77 10 Jul 09 2014
13:34 (UTC)
strength training for beginners imlee888 4 Jul 09 2014
08:58 (UTC)
Why is a 40+ year old woman underfat if body fat is less than 23%? serapa 9 Jul 08 2014
23:09 (UTC)
Still doing The Firm workouts? rayshalle 8 Jul 07 2014
14:51 (UTC)
What does cramping during exercise mean ? 4mand488 2 Jul 06 2014
19:07 (UTC)
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