Fitness

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Topic Author Replies Last Post
Sticky What's your Non Scale Victory ( Brag away ) (1 2 3 ... 69) dbackerfan 1,375 Jan 19 2015
04:16 (UTC)
Sticky Injury prevention principles (1 2 3 ... 8) alevin 145 Jan 19 2015
04:13 (UTC)
Sticky Welcome to the Fitness Forum FAQ - Read This First! melkor 3 May 02 2008
18:56 (UTC)
Building muscle vs. Toning muscle babybelly1 20 Jan 28 2015
02:00 (UTC)
JANUARY 2015! Fitness Group All Are Welcome (1 2 3 ... 13) dbackerfan 244 Jan 27 2015
23:59 (UTC)
running in the cold! I need answers!! 21mplummer 5 Jan 26 2015
22:51 (UTC)
zumba Peanutbutterxo 2 Jan 25 2015
21:27 (UTC)
Air Climber? adrianna503 2 Jan 25 2015
02:08 (UTC)
Killer 20 min incline walking treadmill routine vyperman7 15 Jan 23 2015
14:06 (UTC)
Toned Legs, but Flabby Stomach? What am I Doing Wrong? (1 2) nkkny1 38 Jan 23 2015
11:12 (UTC)
stairmaster linz6700 12 Jan 23 2015
01:58 (UTC)
Strength training ONLY (no cardio) (1 2) moominvalley 25 Jan 21 2015
20:59 (UTC)
average time running 10 km? (1 2) immom 28 Jan 21 2015
19:37 (UTC)
Best Running Shoes jpac791872527 3 Jan 21 2015
14:22 (UTC)
Kettle Bell workout training foutar 9 Jan 21 2015
13:53 (UTC)
help me gain weight and choose exercises soflo 2 Jan 20 2015
20:49 (UTC)
Does anyone else get crazy angry when they exercise? kkwg99 15 Jan 20 2015
07:22 (UTC)
running endurance?!?!?! 21mplummer 3 Jan 19 2015
03:16 (UTC)
Flatulence shoein 11 Jan 18 2015
22:32 (UTC)
Preworkout supplements for runners? kaygbean 2 Jan 18 2015
21:24 (UTC)
Math for bodybuilders solid555 4 Jan 18 2015
20:52 (UTC)
Rowing Machines megan3708 3 Jan 18 2015
14:12 (UTC)
looking for the next challenge on the elliptical exposfan 6 Jan 17 2015
17:02 (UTC)
can you lose muscle from not doing cardio? swantears 7 Jan 17 2015
09:02 (UTC)
Running in cemeteries? (1 2) gracedailey 23 Jan 16 2015
19:39 (UTC)
calories burned saramewmemon 2 Jan 16 2015
16:02 (UTC)
How long should it take to run a mile?? (1 2 3) thebakerscat 57 Jan 16 2015
00:57 (UTC)
I need help with calories burned. Please read. djchadwick 0 Jan 15 2015
22:23 (UTC)
Training duration zoe_sander 1 Jan 15 2015
19:35 (UTC)
using Xbox 360 for exercise wowmanacat 2 Jan 15 2015
16:31 (UTC)
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Allergy Remedies
Is It Possible to Go Natural?
The side effects of allergy medications keep some people from using them. Natural remedies can be a great alternative, but some are more effective than others.