Fitness

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Topic Author Replies Last Post
Sticky What's your Non Scale Victory ( Brag away ) (1 2 3 ... 68) dbackerfan 1,359 Jul 09 2014
03:44 (UTC)
Sticky Injury prevention principles (1 2 3 ... 8) alevin 142 May 23 2014
10:53 (UTC)
Sticky Welcome to the Fitness Forum FAQ - Read This First! melkor 3 May 02 2008
18:56 (UTC)
July 2014 Fitness Group -- All Are Welcome! (1 2 3 ... 12) crazineko 224 Jul 30 2014
03:00 (UTC)
What (and when) to eat before/after cardio? (1 2) sarahgordon 23 Jul 29 2014
23:32 (UTC)
Weight Goals (1 2 3 ... 8) deborahamorgan 145 Jul 29 2014
19:05 (UTC)
Will running make my legs thicker? (1 2) hofnercat 22 Jul 28 2014
10:43 (UTC)
Anything interesting 2 do while on treadmill 2 cut boredom?? (1 2) briwill 34 Jul 28 2014
07:28 (UTC)
race reports, training plans (1 2 3 ... 11) oldguysrule 203 Jul 25 2014
23:14 (UTC)
Depressed right after exercise? kellabella 11 Jul 25 2014
16:13 (UTC)
Knee pain bethykins 4 Jul 23 2014
23:06 (UTC)
Help?! Not gaining weight but bigger belly?! blahblehfit 2 Jul 22 2014
19:36 (UTC)
How to get in shape most efficiently Cristian1928 19 Jul 22 2014
13:46 (UTC)
Losing weight, keep as much muscle as possible. Pugs4Everyone 5 Jul 22 2014
00:51 (UTC)
not loosing weight due to excersize dee1973 3 Jul 21 2014
20:51 (UTC)
loose belly far mason2758 5 Jul 21 2014
17:32 (UTC)
Overall body transformation Cristian1928 4 Jul 21 2014
17:19 (UTC)
suggestions welcome mabear32059 6 Jul 21 2014
16:03 (UTC)
Female Body Breakthrough candy1980 6 Jul 21 2014
13:15 (UTC)
Desk exercises framling 6 Jul 18 2014
22:12 (UTC)
jillian michaels elegantlywasted23 3 Jul 18 2014
22:07 (UTC)
Jillian Michaels melbacks 7 Jul 18 2014
21:58 (UTC)
Adult Trike sallystang 6 Jul 18 2014
20:26 (UTC)
Lose inches off waist with exercise? miloaxladi87 5 Jul 18 2014
11:40 (UTC)
Correcting running gait daizymae 14 Jul 17 2014
18:36 (UTC)
how much exercise do you guys do in a week?? miss_delaforce 15 Jul 17 2014
18:21 (UTC)
What should a fat loss lifting program look like? syc212 17 Jul 17 2014
15:19 (UTC)
What kind of exercise do you do and does it affect you body commando84 14 Jul 17 2014
14:54 (UTC)
Power Plate....Gimmick or does it work? (1 2 3 4) weezie77 72 Jul 17 2014
00:53 (UTC)
need to lose weight sandy2915 3 Jul 16 2014
22:14 (UTC)
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Allergy Remedies
Is It Possible to Go Natural?
The side effects of allergy medications keep some people from using them. Natural remedies can be a great alternative, but some are more effective than others.