Elbow injury, what to do at the gym

Hi,

Few times a year I have to golf with customers. Friday was the first game this year. After every game my inside elbow always hurts for about a month and it is really bad today.

My concern is about 6 months ago I raised my daily calories and really kicked it up in the gym, I have been pushing like never before and seeing great results.

I know when I hit the gym floor tommorow I won't be able to do half of what I normaly do just by the way it feels right now, I am worried I will lose all the progress I have made...

I am iceing it, and hoping for the best...

Any advice will be greatly appreciated.

Thanks
Cam

I would see a physical therapist about your elbow.