Any good work out videos?
My daily routine includes working out while the kids nap. I love a challenging workout that really makes me sweat and incorporates some resistance training. I prefer it to be about an hour long. I have a lot of the tae bo videos, but was wondering if anyone has tried anything else that they really enjoy. Thanks
I also work out while my daughter's napping. I'm kind of bored with the treadmill so I'm excited to see the replies. I used to love tae bo as well. I know there's been a lot of discussion about Turbo Jam, but I'm unwilling to pay the money for the videos. I like The Firm step aerobics, but you need to have their special firm box step. The instructors are a little robotic, but I have yet to find a work out video where they are not. I used to love the workout with Cindy Crawford videos. She'd be sweating and out of breath and it made me feel better.
a friend passed on her 20mins winsor pilates DVD -- I LOVE IT! in 3 weeks, my midsection has totally slimmed down!
I also bought a DVD for like $10 from walmart -- it's called
10 Minute Solution
Target Toning For Beginners
the workouts on it are:
each workout is 10 mins. the only equipment you need is a set of hand weights for the arms/shoulders workout (mine are 5lb dumbbells), and a towel that you use when you're doing the powerstretch
hope this helps
Thanks avasmom, I looked into the Turbo Jam, and although it is a bit pricey, I think it was just the thing I was looking for. Thanks again.