save me, call 911.... she asked for it i delievered! I almost passed out, i almost puked, i kept moving the only thing missing is i didnt die (got really close). This is the most intense 20 minutes I have ever encountered!!! WARNING!! (and i thought buns of steel was a tough one, HA!)
ok im literally laying on my carpet typing this review..... time to crawl to the bath tub, im not sure my legs will hold me in the shower......
Did you just finish day 1? I'm actually just starting up 30 day shred and looking for a shred buddy if you are interested. I finished level 1 earlier this year. However, an injury put me on the "do not exercise" list. i'm finally cleared for exercise and am ready to tackle it again.
Great! I added you as a friend. I'll do day 1 later today.
I know there are some days that I won't be able to do it, but my plan last time was to not miss more than one day in a row. So if I couldn't do it on a Tuesday for whatever reason, I definitely had to do it on Wednesday.
The side effects of allergy medications keep some people from using them. Natural remedies can be a great alternative, but some are more effective than others.