Do you lose weight with Insanity

me1267
May 10 2012 01:01
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My brother showed me insanity but i didnt really stick to it and summer is coming soon so i thought i would. First of does it make u lose weight or is it just for muscles? Im 13 years old, 132 pounds, 5'2. If it does can you guys share with me your results so I can get an idea (any age, weight, height is fine just tell me before and afters) Thanks :)

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Sabal

dwyane911
May 10 2012 10:27
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It does both. I haven't really watched my weight while doing Insanity but you will see results in two months if you manage to really stick to it and eat good. I'm doing it second time now, however I'm not sticking to it as much as I did in first time, since it's spring I can go ride a bike, play basketball or football, I still do it once or twice a week.

Again, important thing is to be consistent with it and eat well.

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