Fitness

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Topic Author Replies Last Post
Anything interesting 2 do while on treadmill 2 cut boredom?? (1 2 3) briwill 45 Aug 05 2014
04:16 (UTC)
interval training in Hal Higdons plans realrawhealthyandfit 4 Aug 04 2014
20:06 (UTC)
best earbuds? realrawhealthyandfit 15 Aug 04 2014
04:04 (UTC)
Help to program! apples_n_oranges 0 Aug 03 2014
22:50 (UTC)
Will running make my legs thicker? (1 2) hofnercat 24 Aug 02 2014
23:33 (UTC)
How to know if I am losing fat ? 4mand488 12 Aug 02 2014
14:13 (UTC)
July 2014 Fitness Group -- All Are Welcome! (1 2 3 ... 12) crazineko 240 Aug 01 2014
14:57 (UTC)
loose belly far mason2758 8 Jul 31 2014
21:08 (UTC)
For TRH or any other cyclists dbackerfan 2 Jul 31 2014
21:06 (UTC)
healthy and toned amynicole97 1 Jul 31 2014
00:33 (UTC)
What (and when) to eat before/after cardio? (1 2) sarahgordon 23 Jul 29 2014
23:32 (UTC)
Some of my workouts! emlax 0 Jul 29 2014
13:34 (UTC)
How much activity is "light" or "moderate"? mondayrain 8 Jul 28 2014
18:46 (UTC)
Depressed right after exercise? kellabella 11 Jul 25 2014
16:13 (UTC)
Tried and tested gym routine for toning? Fitness gurus needed! (1 2) PetiteCupcake 25 Jul 25 2014
11:50 (UTC)
Is my calorie intake fine ? martinquintana 2 Jul 24 2014
14:46 (UTC)
Building muscle while maintaining aerobic capacity? jamesrbryant 8 Jul 24 2014
04:36 (UTC)
Help?! Not gaining weight but bigger belly?! blahblehfit 2 Jul 22 2014
19:36 (UTC)
How to get in shape most efficiently Cristian1928 19 Jul 22 2014
13:46 (UTC)
Losing weight, keep as much muscle as possible. Pugs4Everyone 5 Jul 22 2014
00:51 (UTC)
not loosing weight due to excersize dee1973 3 Jul 21 2014
20:51 (UTC)
Overall body transformation Cristian1928 4 Jul 21 2014
17:19 (UTC)
suggestions welcome mabear32059 6 Jul 21 2014
16:03 (UTC)
Female Body Breakthrough candy1980 6 Jul 21 2014
13:15 (UTC)
Desk exercises framling 6 Jul 18 2014
22:12 (UTC)
jillian michaels elegantlywasted23 3 Jul 18 2014
22:07 (UTC)
Jillian Michaels melbacks 7 Jul 18 2014
21:58 (UTC)
Adult Trike sallystang 6 Jul 18 2014
20:26 (UTC)
Lose inches off waist with exercise? miloaxladi87 5 Jul 18 2014
11:40 (UTC)
Correcting running gait daizymae 14 Jul 17 2014
18:36 (UTC)
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Allergy Remedies
Is It Possible to Go Natural?
The side effects of allergy medications keep some people from using them. Natural remedies can be a great alternative, but some are more effective than others.