Fitness

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Topic Author Replies Last Post
What should a fat loss lifting program look like? syc212 17 Jul 17 2014
15:19 (UTC)
What kind of exercise do you do and does it affect you body commando84 14 Jul 17 2014
14:54 (UTC)
Power Plate....Gimmick or does it work? (1 2 3 4) weezie77 72 Jul 17 2014
00:53 (UTC)
need to lose weight sandy2915 3 Jul 16 2014
22:14 (UTC)
looking for slight muscle gain but maintaining size and getting lean jhanson7183 3 Jul 15 2014
19:30 (UTC)
Dance fitness with Jessica? Anyone? erikahope 2 Jul 15 2014
15:39 (UTC)
30 Day Shred Group! (1 2) cosmomomo 22 Jul 15 2014
03:09 (UTC)
Leg Exercises ChelseaLS 15 Jul 13 2014
22:06 (UTC)
new workout ideas Aimee_kj 0 Jul 11 2014
21:31 (UTC)
Heart Rate: Anaerobic Rate (170) on a long run?? aml035 4 Jul 10 2014
22:13 (UTC)
have you ever worked out really hard for a month and still don't see a difference commando84 5 Jul 10 2014
15:45 (UTC)
t25 bcraney13 0 Jul 10 2014
03:21 (UTC)
Horse Riders loserj 6 Jul 09 2014
23:28 (UTC)
Lifting Question sallystang 10 Jul 09 2014
16:20 (UTC)
Am I wasting my time? DallasT77 10 Jul 09 2014
13:34 (UTC)
strength training for beginners imlee888 4 Jul 09 2014
08:58 (UTC)
Why is a 40+ year old woman underfat if body fat is less than 23%? serapa 9 Jul 08 2014
23:09 (UTC)
Still doing The Firm workouts? rayshalle 8 Jul 07 2014
14:51 (UTC)
What does cramping during exercise mean ? 4mand488 2 Jul 06 2014
19:07 (UTC)
Calisthenic Training (1 2 3) catfish1993 42 Jul 05 2014
05:19 (UTC)
How long should it take to run a mile?? (1 2 3) thebakerscat 56 Jul 03 2014
18:32 (UTC)
Starting to work out :) queenz0r 1 Jul 02 2014
14:12 (UTC)
sharing this INSPIRATIONAL article realrawhealthyandfit 0 Jul 02 2014
03:35 (UTC)
June 2014 Fitness Group -- All Are Welcome! (1 2 3 ... 12) crazineko 225 Jul 01 2014
19:47 (UTC)
Muscle gain/ Tone.. help! kotomi64 12 Jul 01 2014
11:15 (UTC)
Can anyone else find timeline shots that, amiblue27 7 Jun 30 2014
14:10 (UTC)
SO Confused just had my first gym workout! tips? jessica11377 19 Jun 28 2014
10:05 (UTC)
Large breasts and running /jogging 4mand488 5 Jun 28 2014
01:57 (UTC)
Most bang for the buck... so to speak? molding1 8 Jun 27 2014
21:09 (UTC)
Monitoring devices? jodiegee 0 Jun 27 2014
15:05 (UTC)
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