Fitness

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Topic	Author	Replies	Last Post
Walking with hand weights.	30stmjunkie	3	Apr 07 2007 17:54 (UTC)
Army Push-Ups	jess1100	2	Apr 07 2007 06:12 (UTC)
Stress fracture	avl	0	Apr 07 2007 05:02 (UTC)
equinox fitness??	stanncie	0	Apr 07 2007 03:38 (UTC)
calories burned?	lacirrom	11	Apr 07 2007 02:30 (UTC)
Century Bike Ride (1 2)	tgbrown	25	Apr 07 2007 00:55 (UTC)
Star jumps	katydalt	5	Apr 07 2007 00:03 (UTC)
numb feet on the elliptical	chrysbiz	15	Apr 06 2007 21:34 (UTC)
cardio and weight loss on the treadmill	chrysbiz	2	Apr 06 2007 21:25 (UTC)
Awesome Good Friday run!	avl	2	Apr 06 2007 20:59 (UTC)
for runners / HIITers!	stigrl	7	Apr 06 2007 20:54 (UTC)
A little sweat each day, keeps the pounds away! How much can you do? (1 2)	xjocelynx87	36	Apr 06 2007 17:30 (UTC)
Spinning questions	bippysmom	3	Apr 06 2007 17:20 (UTC)
Amino 2222 and Protein Shake?	richinpr	7	Apr 06 2007 17:18 (UTC)
Cardio: More intensity or more calories?	sugar_and_spice	4	Apr 06 2007 15:45 (UTC)
Is cardio, crunches and push-ups sufficient?	thirteeninchmags	9	Apr 06 2007 14:43 (UTC)
Tell All Guide to Protein	etwilli83	0	Apr 06 2007 14:08 (UTC)
arms	summer17	1	Apr 06 2007 08:05 (UTC)
cycling in the snow....	srd1214	10	Apr 06 2007 03:51 (UTC)
Bad knee	crystal_320	6	Apr 06 2007 02:53 (UTC)
piriformis syndrome?	kstone70	4	Apr 06 2007 02:18 (UTC)
Can you recommend a good pair of headphones?	jmbarton	9	Apr 06 2007 01:54 (UTC)
Neat workout website ( you may already know it)	stardazy	0	Apr 05 2007 22:06 (UTC)
Inner thighs.	sunnybra	6	Apr 05 2007 20:58 (UTC)
running up stairs	talilevy	1	Apr 05 2007 20:06 (UTC)
soy vs whey protien...	biggerbetter	4	Apr 05 2007 19:13 (UTC)
ssstttreeeetttcchhh me!	kellybelly0	7	Apr 05 2007 18:38 (UTC)
Activity Log	kowens	1	Apr 05 2007 17:28 (UTC)
walking with weights	julielet	0	Apr 05 2007 17:16 (UTC)
heel pain after running?	librarygirl	3	Apr 05 2007 16:35 (UTC)

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Allergy Remedies

Is It Possible to Go Natural?
The side effects of allergy medications keep some people from using them. Natural remedies can be a great alternative, but some are more effective than others.