which one is better?
which burns more calories? which is better in terms of keeping the weight off?
which do you prefer?
which burns more calories? which is better in terms of keeping the weight off?
which do you prefer?
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(last)
You can burn a ton of calories on both machines. However, I prefer the elliptical as I have bad knees. I destroyed my cartilage in one knee running bleachers and my ortho docs told me to never set foot on a stair climber again. I can go faster on the elliptical but work my thighs harder on the stairclimber.
im just gonna bump this once.. any responders?
I 2nd the elliptical. I use the stair climber occasionaly but still prefer my elliptical to all machines for a cardio workout.
never mind I read the question wrong.
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