Fitness
Moderators: melkor


How many treadmill Laps to Equal 1 Mile? HELP


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I am just wondering on a treadmill (mine is a Nordic Track Exp 1000 if it helps) how many treadmill laps do I do to equal a mile?

I have googled this question and variations of it, but I have not really found a helpful answer.

 

thanks...

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most, and I'm not sure if its all of them, a lap on the treadmill is a quarter mile.  so 4.  Do you know how fast you can run a mile?  that might narrow it down...

So you are saying when it says 4 laps that that equals a mile?

I have yet to run a whole mile on my treadmill. What I am doing now is fast pace walking and running intervals...this is for now!...

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