What's your favorite exercise?
Just for fun and to give each other some ideas:
What do you look forward to doing to burn some calories?
I don't think this is going to give anybody any ideas necessarily, I'm not too adventurous. But I also LOVE to run. And I like weight lifting a lot. I also love to play rec league volleyball, although that isn't really the best exercise sometimes. haha.
I'm also a runner.
On the treadmill, though. I might like to run outside one day. Right now I just can't leave the kids alone in the house, so I have to make do.
Dancing and soccer! 
LOVE trail running - gets me outside, I can take different trails to break up the monotony (I'm lucky enough to have a place within 15 minutes that offers a good variety of terrain & trails), and the steep hills help tone the belly.
Trail running, hiking, and soccer. I'm trying to learn to cross country ski and if I ever get decent at it, I know I'll love it too. Commonality? Being outside and moving. A win-win situation!
I really love biking, tennis, and soccer. They're easy and fun. Though I'm starting to like it/get more used to it, I've never really had a thing for running. I just don't like running without a purpose (such as getting to a soccer ball or a tennis return) so I've never been really excited about it. I will admit that running is great exercise though, so I do force myself to do it nearly every day.
Dancing is far and away my favorite calorie burner.
Swimming and hiking come in a tie for second.
Jogging is great but I absolutely just love to swim. Also, if you have access to a trampoline you have to try it. I love to bike, dance like an idiot to music, and defiantly kayak! Canoes are fun to but kayaking you can just paddle off to wherever you want. I look at those as fun more then exercise.
Bicycling and swimming are the most fun, and you don't get as hot and sweaty.
weights and rowing
Original Post by missvirgell:
Bicycling and swimming are the most fun, and you don't get as hot and sweaty.
not getting sweaty biking?
I like the treadmill
Original Post by coach_k:
Original Post by missvirgell:
Bicycling and swimming are the most fun, and you don't get as hot and sweaty.
not getting sweaty biking?
I had the same reaction. I am drenched when I take a spinning class.
Running, far and away. Preferably outside on trails, but indoor track is good, too.
I absolutely love my DVDs! Especially the Tae Bo and belly dancing! I also enjoy swimming and tennis. I really wish I could get into running...it's always been difficult for me. Was it difficult for you guys to begin running or have you always been runners?
Original Post by rach9898:
Was it difficult for you guys to begin running or have you always been runners?
It was difficult in the beginning. Progress was slow. The first time I ran a mile straight through I thought I was going to black out. That was months ago. Now, I rip through 4 miles with no problem, after a 2 mile 10% incline walk to warm up.
