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Moderators: melkor


work outs for busty ladies


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Hello I am 24 weigh about 75kg I have 38G size bra.... Real :). I want to tone my stomach/thighs and butt but don't want to loose the puppies. Any suggestions???
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You can't spot reduce.

#2  
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Or spot 'save'.

Do whole body workouts including leg ab and chest . That way you will build muscle in your legs back abs and chest and the chest muscle will help your boobs be more perky and thus even if you lose a little in volume you will gain some perky

 

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