What was YOUR workout Today?

We post our eats so why not post our workouts for the day?

15 minutes on stationary bike.

1.5 hours of walking.

27 minutes walking the dog.

I've been rock climbing all afternoon. Bruised my knees, skinned my hands. Happy.

Sunday- 43 min run

Today

40mins elliptical

20mins core work, weight machine, dumbbell exercises

Exercise bike - 50 minutes

Jog/walk - 40 minutes

For me, this was a lot!

Yesterday

• 46min run
• Lots of drunk dancing around at night :)

Today

• 45min run/jog

35 minute walk/jog.

28 minutes walking the dog.

27 minute walk

Drunk dancing or jogging with the dog would have done more for me.

Well, Monday is back to the salt mine after 10 days of orgiastic eating and not a whole lot of exercising.  {Booyah!  It felt good!}

25 minutes on exercise bike.

30 minute walk.

35mins Elliptical

20mins ab workout, dumbell exercises

Ah, back to the salt mines after 10 days off.

33 minutes walking
23 minutes walking
60 minutes spinning
25 minutes strength-training

39 minutes walking
36 minutes walking
62 minutes spinning
30 minutes strength-training

Pickup soccer game & a Harry Potter workout I found on Pinterest!