I found a bread today called earth grains 35 at walmart for $0.98. It has 70 calories 5 of them fat for a 2 slice serving size. The miracle is it actually tastes great. I hope this will help me on my weight loss goals because bread is a big part of my diet.
Has anyone else found any great diet breads or other options that I can try? If so what and where did you purchase it?
Reason: I am moving this to the Food forum since it's more appropriate and will get greater response :) Thank you!
I eat the Nature's own Honey Wheat light. it is very good and 40 calories a slice. Not sure of the price but it is very good!
Thanks for the two tips. I will try to find the Earth Grains 35 at Wal-Mart and look for Nature's Own Honey Wheat Light.
I've tried to give up bread and pasta and that tends to make me crazy.
I used to eat "light" wheat breads, but then I switched to organic, sprouted flax seed bread made by Alvarado Street Bakery ... much healthier for me .... and only 50 calories a slice. I figured it was worth the extra 10 calories a slice over lower calorie bread to get organic, sprouted whole grains.
(You can buy it online direct from the bakery, or at Trader Joes!)
I've all but eliminated bread from my diet because I couldn't find any that had "fair" nutritional values and that tastes good; thanks for the pointers.
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