Foods
Moderators: chrissy1988, sun123


foood survey!


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this survey is pretty long; and some of the questions are really random, but i was having a little "i want to binge" moment, so i did this to pass the time and get the feeling out of my system. it worked too :)

stats;

1) what's your name?:

2) how old are you?:

3) how tall are you?:

4) what was your starting weight when you came to cc?:

5) how much do you weigh now?:

6) what's your goal weight?:

7) what's your daily-calorie goal?:

8) are any of your friends or family dieting with you?:

9) do you have a gym membership?:

10) how long have you been on cc?:


grains;

1) flavour-wise, do you prefer white breads or whole wheat?:

2) what's your favorite type of grain to eat (oatmeal, bread, wraps, etc)?:

3) what's your favorite sandwich filling?:

4) what's your favorite kind of bread (rye, pumpernickel, etc)?:

5) around how many servings of grain do you consume daily?:

6) what's your favorite cracker-topping?:

7) what's your favorite thing to do with rice?:

8) what brand of bread do you usually buy?:

9) what's your favorite type of cereal?:

10) what was your favorite type of breakfast cereal as a child?:


dairy;

1) do you prefer chocolate or white milk?:

2) what's your favorite brand of yogurt?:

3) do you think you get enough calcium?:

4) where do you get the most calcium from (yogurt, cheese, milk, etc)?:

5) what's your favorite type of cheese?:

6) what's your favorite way to eat cheese?:

7) what's your favorite flavour of icecream?:

8) when you eat oatmeal, do you make it with milk, or water?:

9) what kind of milk do you drink?:

10) what's your favorite thing to do with cottage cheese?:


meat;

1) are you vegetarian or vegan?:

2) if you aren't vegetarian or vegan, could you ever be?:

3) what's your favorite type of meat?:

4) what's your favorite type of fish or seafood?:

5) hamburgers or hotdogs?:

6) if you have a barbeque, is it propane-powered, or charcoal?:

7) what's your least favorite type of meat?:

8) is there a type of meat you haven't tried yet, but want to try?:

9) what's the most exotic meat you've ever eaten?:

10) when you eat meat, is the portion bigger than a deck of cards?:


fruit;

1) favorite fruit?:

2) least favorite type of fruit?:

3) do you drink fruit juice often?:

4) do you consider tomatoes a fruit, or a vegetable?:

5) do you think you eat enough fruit daily?:

6) do you consider fruit more important than vegetables?:

7) what's your favorite citrus fruit?:

8) do you like pastries with fruit in them, or jelly?:

9) what's your favorite flavour of jam?:

10) when do you usually eat the most fruit (breakfast, snack, etc)?:


vegetables;

1) when you were a kid, did you like vegetables?:

2) do you think you eat enough vegetables now?:

3) what's your favorite raw vegetable?:

4) what's your favorite cooked vegetable?:

5) what's your least favorite raw vegetable?:

6) what's your least favorite cooked vegetable?:

7) what's your favorite kind of salad?:

8) do you buy spaghetti sauce, or do you make your own?:

9) when/if you order a sub at subway or mr. sub, what vegetables do you get on it?:

10) do you like vegetables more than fruit?:


nuts;

1) what's your favorite type of nut?:

2) what's your least favorite type of nut?:

3) what's your favorite type of nut-butter?:

4) are you good with portion control when it comes to nuts or nut-butters?:

5) what's your favorite recipe that involves nuts or nut-butters?:

6) have you ever tried pea-butter or soynut butter?:

7) when was the last time you ate nuts?:

8) is anybody clsoe to you allergic to nuts?:

9) what's your favorite way to use nut-butters (sandwiches, on fruit, etc)?:

10) do you think nuts are worth the calories?:


drinks;

1) what do you put in your coffee?:

2) what do you put in your tea?:

3) do you like the taste of water?:

4) do you drink enough water everyday?:

5) what's your favorite flavour of diet soda?:

6) do you think you drink too much diet soda?:

7) do you prefer to eat or drink your calories?:

8) do you drink energy drinks?:

9) what's your favorite smoothie recipe?:

10) do you flavour your water (lemon, crystal lite, etc)?:


treats;

1) how often do you eat something unhealthy?:

2) do you prefer a sweet or a salty treat?:

3) what's your favorite salty treat?:

4) what's your favorite sweet treat?:

5) what's your favorite brand of chocolate bar?:

6) when was the last time you went out to a restaurant?:

7) what did you order?:

8) do you tend to binge on unhealthy foods around your house?:

9) chips or popcorn?:

10) what's your favorite flavour/brand of chips?:

221 Replies (last)

 

 

stats;

1) what's your name?: Jamie

2) how old are you?: 17

3) how tall are you?: 5'7.5''

4) what was your starting weight when you came to cc?: 105

5) how much do you weigh now?: 109

6) what's your goal weight?: more than this.... idk how much yet

7) what's your daily-calorie goal?: 2000+

8) are any of your friends or family dieting with you?: some are on diets to lose weight, while i'm trying to gain weight...

9) do you have a gym membership?: yes

10) how long have you been on cc?: less than a month


grains;

1) flavour-wise, do you prefer white breads or whole wheat?: whole wheat

2) what's your favorite type of grain to eat (oatmeal, bread, wraps, etc)?: cereals!

3) what's your favorite sandwich filling?: Crunchy PB, Marshmallow fluff, & strawberries, yum :)

4) what's your favorite kind of bread (rye, pumpernickel, etc)?: Cinnamon raisin rye 

5) around how many servings of grain do you consume daily?: 4-6?

6) what's your favorite cracker-topping?: Nutella for something sweet, hummus for savory

7) what's your favorite thing to do with rice?:eat with chicken and veggies

8) what brand of bread do you usually buy?: whatever my parents get!

9) what's your favorite type of cereal?: raisin bran, special k, or apple jacks

10) what was your favorite type of breakfast cereal as a child?: Reese's Puffs, Honey comb, Lucky charms... pretty much anything sugary


dairy;

1) do you prefer chocolate or white milk?: white

2) what's your favorite brand of yogurt?: yoplait

3) do you think you get enough calcium?: ehh i try

4) where do you get the most calcium from (yogurt, cheese, milk, etc)?: milk and cheese

5) what's your favorite type of cheese?: sharp cheddar

6) what's your favorite way to eat cheese?: Homemade nachos, which i haven't had in forever!

7) what's your favorite flavour of icecream?: cookies 'n' cream; or coldstone's cake batter, or cotton candy....now i really want coldstone!!

8) when you eat oatmeal, do you make it with milk, or water?: water

9) what kind of milk do you drink?: skim, or vanilla almond breeze

10) what's your favorite thing to do with cottage cheese?: eat it plain? i'm not very adventurous with cottage cheese ha.


meat;

1) are you vegetarian or vegan?: no

2) if you aren't vegetarian or vegan, could you ever be?: yeah probably i'm not a huge meat eater

3) what's your favorite type of meat?: chicken

4) what's your favorite type of fish or seafood?: shrimp

5) hamburgers or hotdogs?: dependsssss.... at a restaurant a hamburger, but at a bonfire or a backyard bbq a hot dog

6) if you have a barbeque, is it propane-powered, or charcoal?: charcoal is the best

7) what's your least favorite type of meat?: beef

8) is there a type of meat you haven't tried yet, but want to try?: ehh not really

9) what's the most exotic meat you've ever eaten?: buffalo

10) when you eat meat, is the portion bigger than a deck of cards?: sometimes, not usually


fruit;

1) favorite fruit?: apple, watermelon

2) least favorite type of fruit?: there all delicious but maybe cantelope?

3) do you drink fruit juice often?: no

4) do you consider tomatoes a fruit, or a vegetable?: vegggie

5) do you think you eat enough fruit daily?: depends on the day, i try

6) do you consider fruit more important than vegetables?: i like fruit more than veggies, but i dont know if it's more important

7) what's your favorite citrus fruit?: orange

8) do you like pastries with fruit in them, or jelly?: jelly

9) what's your favorite flavour of jam?:

10) when do you usually eat the most fruit (breakfast, snack, etc)?: snacks and lunch


vegetables;

1) when you were a kid, did you like vegetables?: someee

2) do you think you eat enough vegetables now?: i try

3) what's your favorite raw vegetable?: carrots

4) what's your favorite cooked vegetable?: are water chestnuts a vegetable? or corn on the cob

5) what's your least favorite raw vegetable?: celery

6) what's your least favorite cooked vegetable?: celery

7) what's your favorite kind of salad?: caesar

8) do you buy spaghetti sauce, or do you make your own?: both

9) when/if you order a sub at subway or mr. sub, what vegetables do you get on it?: lettuce, spinach, cucumbers, tomatoes, green peppers, and olives

10) do you like vegetables more than fruit?: no


nuts;

1) what's your favorite type of nut?: cashew

2) what's your least favorite type of nut?: i like all nuts that i've tried

3) what's your favorite type of nut-butter?: PB

4) are you good with portion control when it comes to nuts or nut-butters?: yeah i would say so

5) what's your favorite recipe that involves nuts or nut-butters?: Pb cookies

6) have you ever tried pea-butter or soynut butter?:  nope, but now i want to

7) when was the last time you ate nuts?: today!

8) is anybody clsoe to you allergic to nuts?: nope

9) what's your favorite way to use nut-butters (sandwiches, on fruit, etc)?: sandwiches fo sho

10) do you think nuts are worth the calories?: yes yes double yesssss!


drinks;

1) what do you put in your coffee?: i'm not a big coffee person.

2) what do you put in your tea?:  sugar

3) do you like the taste of water?: i guess

4) do you drink enough water everyday?: i have been

5) what's your favorite flavour of diet soda?: i dont like it

6) do you think you drink too much diet soda?: nope

7) do you prefer to eat or drink your calories?: eat

8) do you drink energy drinks?: nope

9) what's your favorite smoothie recipe?: i don't really have one, but i love orange julius's tripleberry smoothie!

10) do you flavour your water (lemon, crystal lite, etc)?: nah


treats;

1) how often do you eat something unhealthy?: lately every day haha

2) do you prefer a sweet or a salty treat?: sweet

3) what's your favorite salty treat?: salted mixed nuts

4) what's your favorite sweet treat?: anything chocolate

5) what's your favorite brand of chocolate bar?: there's too many! Hershey's Cookies n' Cream, Butterfinger, Reese's, Peanut M&M's.... the list goes on

6) when was the last time you went out to a restaurant?: hmmm well i went to subway last week it that counts as a restaurant

7) what did you order?: 6" turkey on wheat with american cheese, all the fixins' i listed above, and mayo and sweet onion sauce.

8) do you tend to binge on unhealthy foods around your house?: i don't really binge

9) chips or popcorn?: depends on my mood, right now popcorn

10) what's your favorite flavour/brand of chips?: old dutch dill pickle :)

stats;

1) what's your name?: Holly

2) how old are you?: 17

3) how tall are you?: 166cm

4) what was your starting weight when you came to cc?: 41kg

5) how much do you weigh now?: 45kg

6) what's your goal weight?: 53ish I suppose

7) what's your daily-calorie goal?: don't have one

8) are any of your friends or family dieting with you?: lol nah

9) do you have a gym membership?: yus

10) how long have you been on cc?: umm, 18 months or so?


grains;

1) flavour-wise, do you prefer white breads or whole wheat?: whole wheat

2) what's your favorite type of grain to eat (oatmeal, bread, wraps, etc)?: wholegrain bread, probably. or brown rice.

3) what's your favorite sandwich filling?: smoked salmon, spinach, red onion, grated carrot, salt + pepper

4) what's your favorite kind of bread (rye, pumpernickel, etc)?: soy + linseed

5) around how many servings of grain do you consume daily?: fair few, considering im trying to gain. i don't count, but definitely >6

6) what's your favorite cracker-topping?: laughing cow cheese + vegemite

7) what's your favorite thing to do with rice?: steamed

8) what brand of bread do you usually buy?: wonderbread, or tip top

9) what's your favorite type of cereal?: milo cereal, or honey + macadmia clusters

10) what was your favorite type of breakfast cereal as a child?: i don't remember exactly, but probably PB on toast or Baked Beans.


dairy;

1) do you prefer chocolate or white milk?: chocolate, i HATE plain milk

2) what's your favorite brand of yogurt?: tamar valley or yoplait

3) do you think you get enough calcium?: yeah probably

4) where do you get the most calcium from (yogurt, cheese, milk, etc)?: supplement drinks, and cheese.

5) what's your favorite type of cheese?: halloumi, or laughing cow.

6) what's your favorite way to eat cheese?: with vegemite, on a sandwich

7) what's your favorite flavour of icecream?: vanilla, or vanilla butterscoth type thing

8) when you eat oatmeal, do you make it with milk, or water?: water, milk is too heavy

9) what kind of milk do you drink?: none, i don't like it. i do have supplement drinks but, if they count.

10) what's your favorite thing to do with cottage cheese?: never actually had it


meat;

1) are you vegetarian or vegan?: not atm, but when im done gaining i plan to be a vegetarian.

2) if you aren't vegetarian or vegan, could you ever be?: ^^^ yerp

3) what's your favorite type of meat?: lamb, probs.

4) what's your favorite type of fish or seafood?: smoked salmon

5) hamburgers or hotdogs?: hamburgers, hotdogs taste so FAKE

6) if you have a barbeque, is it propane-powered, or charcoal?: propane

7) what's your least favorite type of meat?: pork

8) is there a type of meat you haven't tried yet, but want to try?: yes, i want to try venison, and turkey mince.

9) what's the most exotic meat you've ever eaten?: kangaroo, but not that exotic in australia. maybe shark?

10) when you eat meat, is the portion bigger than a deck of cards?: probably, don't measure. but considering im gaining, then yeah most likely.


fruit;

1) favorite fruit?: apples, melon, mango. (sorry - can't choose!!)

2) least favorite type of fruit?: banana

3) do you drink fruit juice often?: not really, i don't see the point tbh. i don't like it that much, and eating the fruit is so much tastier + better for you

4) do you consider tomatoes a fruit, or a vegetable?: vegetable... sorry i know that's wrong!

5) do you think you eat enough fruit daily?: yep ;)

6) do you consider fruit more important than vegetables?: no, i think they're both important.

7) what's your favorite citrus fruit?: oranges (only really good, juicy ones)

8) do you like pastries with fruit in them, or jelly?: jelly, but neither. i like a piece of fruit by itself.

9) what's your favorite flavour of jam?: fig

10) when do you usually eat the most fruit (breakfast, snack, etc)?: snacks


vegetables;

1) when you were a kid, did you like vegetables?: yeah, just some.

2) do you think you eat enough vegetables now?: absolutely

3) what's your favorite raw vegetable?: carrot, pumpkin or cauliflower

4) what's your favorite cooked vegetable?: betroot, corn + pumpkin

5) what's your least favorite raw vegetable?: probably something like eggplant 

6) what's your least favorite cooked vegetable?: potato

7) what's your favorite kind of salad?: spinach/rocket, salmon, walnuts, diced apple, ricotta on top. tsp olive oil for dressing.

8) do you buy spaghetti sauce, or do you make your own?: make my own, usually.

9) when/if you order a sub at subway or mr. sub, what vegetables do you get on it?: lettuce, capsicum, red onion, carrot, cucumber

10) do you like vegetables more than fruit?: depends, but generally nah.


nuts;

1) what's your favorite type of nut?: atm, probably cashews

2) what's your least favorite type of nut?: brazil nuts

3) what's your favorite type of nut-butter?: only ever had PB

4) are you good with portion control when it comes to nuts or nut-butters?: yeah, if anything i don't use enough

5) what's your favorite recipe that involves nuts or nut-butters?: satay chicken!

6) have you ever tried pea-butter or soynut butter?: nooo, sounds interesting though

7) when was the last time you ate nuts?: years ago

8) is anybody clsoe to you allergic to nuts?: no ;) brother hates them but

9) what's your favorite way to use nut-butters (sandwiches, on fruit, etc)?: toast or sandwiches

10) do you think nuts are worth the calories?: not really no. only because i don't love them - they're ok, but i prefer other foods.


drinks;

1) what do you put in your coffee?: equal, dash of LF milk

2) what do you put in your tea?: depends, if its flavoured just equal but black teas i use milk too.

3) do you like the taste of water?: noooo, i wish i did.

4) do you drink enough water everyday?: nope

5) what's your favorite flavour of diet soda?: diet vanilla coke. or diet lime, but cant get that anymore.

6) do you think you drink too much diet soda?: yes :/

7) do you prefer to eat or drink your calories?: eat

8) do you drink energy drinks?: nup, make me crazy

9) what's your favorite smoothie recipe?: i don't have them alot, but vanilla yoghurt, mixed berries and soy milk blended is good. maybe some honey.

10) do you flavour your water (lemon, crystal lite, etc)?: SF cordial


treats;

1) how often do you eat something unhealthy?: every day

2) do you prefer a sweet or a salty treat?: SALTSALT

3) what's your favorite salty treat?: vita wheats

4) what's your favorite sweet treat?: ice cream

5) what's your favorite brand of chocolate bar?: i don't have one... i guess i like mars bars + cherry ripes

6) when was the last time you went out to a restaurant?: few weeks ago

7) what did you order?: field of dreams salad, pepsi max

8) do you tend to binge on unhealthy foods around your house?: nope

9) chips or popcorn?: chips, i hate popcorn. gets stuck in the teeth.

10) what's your favorite flavour/brand of chips?: red rock deli, and either rock salt or dijon honey mustard

stats;

1) what's your name?: orangeapples

2) how old are you?: 27

3) how tall are you?: 5'8 (er, 5'7.75, haha)

4) what was your starting weight when you came to cc?: 128

5) how much do you weigh now?: 126

6) what's your goal weight?: 122

7) what's your daily-calorie goal?: 1550

8) are any of your friends or family dieting with you?: mom & sis

9) do you have a gym membership?: nope...too broke right now

10) how long have you been on cc?: a little over a week


grains;

1) flavour-wise, do you prefer white breads or whole wheat?: I like white....french, italian, sourdough & rye bread. But I do like wheat & choose it more often.

2) what's your favorite type of grain to eat (oatmeal, bread, wraps, etc)?: any kind of grain cereal, oatmeal, cold cereal, cream of wheat, etc

3) what's your favorite sandwich filling?: black forest ham, baby greens, cucumbers & provolone

4) what's your favorite kind of bread (rye, pumpernickel, etc)?: french bread

5) around how many servings of grain do you consume daily?: 3-5

6) what's your favorite cracker-topping?: cheese! I like all kinds of cheese...my bf is a big fan of those soft rhones-alpes cheese, so often those.

7) what's your favorite thing to do with rice?: I like cuban style white rice w/black beans over it.

8) what brand of bread do you usually buy?: orowheat or trader joe's

9) what's your favorite type of cereal?: kashi cinnamon harvest

10) what was your favorite type of breakfast cereal as a child?: cinnamon toast crunch...haha, see the connection? :P


dairy;

1) do you prefer chocolate or white milk?: regular milk

2) what's your favorite brand of yogurt?: Fage, but most any Greek yogurt will do

3) do you think you get enough calcium?: probably....?

4) where do you get the most calcium from (yogurt, cheese, milk, etc)?: yogurt & cheese

5) what's your favorite type of cheese?: I like too many...provolone for a sandwhich, parmesan on pasta, gorgonzola on a salad, gruyère in a quiche, ricotta in lasagna, gouda or soft cheeses (like a brie) to snack on

6) what's your favorite way to eat cheese?: with some wine! :P

7) what's your favorite flavour of icecream?: pistachio, mint'n'chip, cherries garcia, coconut pineapple....too many

8) when you eat oatmeal, do you make it with milk, or water?: half milk & water

9) what kind of milk do you drink?: 1% cow milk

10) what's your favorite thing to do with cottage cheese?: eat it with black pepper


meat;

1) are you vegetarian or vegan?: no

2) if you aren't vegetarian or vegan, could you ever be?: No, but I could possibly be pescetarian. I see little reason to be, though.

3) what's your favorite type of meat?: beef

4) what's your favorite type of fish or seafood?: shrimp or halibut

5) hamburgers or hotdogs?: cheeseburgers

6) if you have a barbeque, is it propane-powered, or charcoal?: charcoal

7) what's your least favorite type of meat?: chicken

8) is there a type of meat you haven't tried yet, but want to try?: yes, duck

9) what's the most exotic meat you've ever eaten?: bear meat

10) when you eat meat, is the portion bigger than a deck of cards?: no...it's often smaller


fruit;

1) favorite fruit?: peaches, apricots, raspberries

2) least favorite type of fruit?: papaya

3) do you drink fruit juice often?: yes, mainly cranberry

4) do you consider tomatoes a fruit, or a vegetable?: a veggie, even though I know better :P

5) do you think you eat enough fruit daily?: yes

6) do you consider fruit more important than vegetables?: no

7) what's your favorite citrus fruit?: grapefruit

8) do you like pastries with fruit in them, or jelly?: yes

9) what's your favorite flavour of jam?: apricot preserves

10) when do you usually eat the most fruit (breakfast, snack, etc)?: breakfast, snack & dessert


vegetables;

1) when you were a kid, did you like vegetables?: yes

2) do you think you eat enough vegetables now?: almost...I could probably up my servings a bit

3) what's your favorite raw vegetable?: broccoli

4) what's your favorite cooked vegetable?: zucchini

5) what's your least favorite raw vegetable?: tomatoes, although I know they're technically a fruit :P

6) what's your least favorite cooked vegetable?: onion (but I like the flavor - just not texture)

7) what's your favorite kind of salad?: spinach

8) do you buy spaghetti sauce, or do you make your own?: make my own

9) when/if you order a sub at subway or mr. sub, what vegetables do you get on it?: lettuce, cucumbers, red onion, olives, avocado, & jalapeños

10) do you like vegetables more than fruit?: no...I like both


nuts;

1) what's your favorite type of nut?: walnut

2) what's your least favorite type of nut?: pinenut, but I still like them

3) what's your favorite type of nut-butter?: good ol' peanut butter

4) are you good with portion control when it comes to nuts or nut-butters?: yes

5) what's your favorite recipe that involves nuts or nut-butters?: I really just like them as a snack alone (or w/bread or fruit) or in a salad.

6) have you ever tried pea-butter or soynut butter?: no

7) when was the last time you ate nuts?: I had PB this morning

8) is anybody close to you allergic to nuts?: yes, my sister

9) what's your favorite way to use nut-butters (sandwiches, on fruit, etc)?: on bread or on apples

10) do you think nuts are worth the calories?: absolutely!


drinks;

1) what do you put in your coffee?: half'n'half

2) what do you put in your tea?: depends on the tea...nothing or honey in my chamomile or ginger tea, cream + sugar in my chai or english breakfast.

3) do you like the taste of water?: it doesn't really taste like anything...

4) do you drink enough water everyday?: no...but I try, I really do!

5) what's your favorite flavour of diet soda?: coke zero

6) do you think you drink too much diet soda?: nope....I don't buy it to keep at home

7) do you prefer to eat or drink your calories?: eat

8) do you drink energy drinks?: no

9) what's your favorite smoothie recipe?: a basic one - banana, mango, greek yogurt, orange

10) do you flavour your water (lemon, crystal lite, etc)?: sometimes w/ a slice of lemon, or I drink La Croix waters (no calories, no sodium, no sugar or artificial flavor) which are carbonated with a very slight flavor.


treats;

1) how often do you eat something unhealthy?: like once a day - hahaha!

2) do you prefer a sweet or a salty treat?: sweet

3) what's your favorite salty treat?: corn chips & salsa

4) what's your favorite sweet treat?: a pastry of some kind

5) what's your favorite brand of chocolate bar?: no fave brand...I like any bittersweet dark chocolate

6) when was the last time you went out to a restaurant?: yesterday

7) what did you order?: spicy thai soup w/shrimp & an egg roll

8) do you tend to binge on unhealthy foods around your house?: only certain things, which I avoid buying

9) chips or popcorn?: chips

10) what's your favorite flavour/brand of chips?: I like any spicy flavor (ie. doritos salsa or lay's lime & chili)

stats;

1) what's your name?: Krystal

2) how old are you?: 20

3) how tall are you?: 5'5

4) what was your starting weight when you came to cc?: 128lbs

5) how much do you weigh now?: 112lbs

6) what's your goal weight?: 125lbs

7) what's your daily-calorie goal?: trying to reach 2400

8) are any of your friends or family dieting with you?: no

9) do you have a gym membership?: no, but use my gym at school

10) how long have you been on cc?: 7 months ish


grains;

1) flavour-wise, do you prefer white breads or whole wheat?: whole wheat

2) what's your favorite type of grain to eat (oatmeal, bread, wraps, etc)?: oatmeal!

3) what's your favorite sandwich filling?: turkey or plain tuna

4) what's your favorite kind of bread (rye, pumpernickel, etc)?: wheat

5) around how many servings of grain do you consume daily?: 2-4

6) what's your favorite cracker-topping?: cheese or pb

7) what's your favorite thing to do with rice?: chicken stir fry

8) what brand of bread do you usually buy?: not sure, my mom buys different kinds

9) what's your favorite type of cereal?: kashi heart to heart with strawberries, and fiber one

10) what was your favorite type of breakfast cereal as a child?: poptarts, lucky charms, kix, waffles with pb and syrup


dairy;

1) do you prefer chocolate or white milk?: white

2) what's your favorite brand of yogurt?: chobani

3) do you think you get enough calcium?: no i don't think so

4) where do you get the most calcium from (yogurt, cheese, milk, etc)?: yogurt and icecream?

5) what's your favorite type of cheese?: provolone or swiss or cheddar

6) what's your favorite way to eat cheese?: on nachos! or on crackers. i don't eat much cheese

7) what's your favorite flavour of icecream?: coffee heath bar, mint oreo, m&m, plus way more!

8) when you eat oatmeal, do you make it with milk, or water?: water and add either a banana or strawberries!

9) what kind of milk do you drink?: skim, barely drink it though

10) what's your favorite thing to do with cottage cheese?: gross, got sick off it one time


meat;

1) are you vegetarian or vegan?: nope

2) if you aren't vegetarian or vegan, could you ever be?: i don't think so

3) what's your favorite type of meat?: chicken or ribs

4) what's your favorite type of fish or seafood?: haddock, im working on trying more types of seafood

5) hamburgers or hotdogs?: hamburgers

6) if you have a barbeque, is it propane-powered, or charcoal?: charcoal

7) what's your least favorite type of meat?:  pork or steak, unless it's on the grill

8) is there a type of meat you haven't tried yet, but want to try?: idk

9) what's the most exotic meat you've ever eaten?: idk deer meat? haha

10) when you eat meat, is the portion bigger than a deck of cards?: usually...but i need to gain weight


fruit;

1) favorite fruit?: apples,bananas,strawberries

2) least favorite type of fruit?: no idea i love all fruit

3) do you drink fruit juice often?: used to drink oj everyday, now never

4) do you consider tomatoes a fruit, or a vegetable?: vegetable

5) do you think you eat enough fruit daily?: easily

6) do you consider fruit more important than vegetables?: no

7) what's your favorite citrus fruit?: oranges

8) do you like pastries with fruit in them, or jelly?: i don't eat pastries

9) what's your favorite flavour of jam?: umm grape

10) when do you usually eat the most fruit (breakfast, snack, etc)?: breakfast if oatmeal, and always lunch, sometimes snacks


vegetables;

1) when you were a kid, did you like vegetables?: not really

2) do you think you eat enough vegetables now?: absolutely, especially when im away at school i hit the salad bar twice a day

3) what's your favorite raw vegetable?: carrots!

4) what's your favorite cooked vegetable?: broccoli

5) what's your least favorite raw vegetable?: i'm not sure

6) what's your least favorite cooked vegetable?: greenbeans

7) what's your favorite kind of salad?: baby spinach leaves, carrots, cucumber slices, peppers, mushrooms, balsamic vinegar

8) do you buy spaghetti sauce, or do you make your own?: buy

9) when/if you order a sub at subway or mr. sub, what vegetables do you get on it?: lettuce, tomatoes, sometimes pickles

10) do you like vegetables more than fruit?: no, but i do like them a lot


nuts;

1) what's your favorite type of nut?: cashews

2) what's your least favorite type of nut?: not sure

3) what's your favorite type of nut-butter?: almond butter and pb

4) are you good with portion control when it comes to nuts or nut-butters?: yes, i barely eat these anyways

5) what's your favorite recipe that involves nuts or nut-butters?: i like pb on crackers or celery, or pb and banana sandwich

6) have you ever tried pea-butter or soynut butter?: nope

7) when was the last time you ate nuts?: umm 2 months ago

8) is anybody clsoe to you allergic to nuts?: nope

9) what's your favorite way to use nut-butters (sandwiches, on fruit, etc)?: sandwiches

10) do you think nuts are worth the calories?: no they are too high in calories and fat...even though it is good fat and i should prob eat them to gain...


drinks;

1) what do you put in your coffee?: i only like iced coffee...with skim milk and sugar

2) what do you put in your tea?: i only drink tea when im sick and its usually lemon flavored, but add some honey too

3) do you like the taste of water?: yes i drink about 10 glasses a day

4) do you drink enough water everyday?: easily

5) what's your favorite flavour of diet soda?: umm cherry coke? or pepsi

6) do you think you drink too much diet soda?: i never drink soda, very rare

7) do you prefer to eat or drink your calories?: eat

8) do you drink energy drinks?: not really, occasionally

9) what's your favorite smoothie recipe?: strawberries mixed with milk and icecream with banana

10) do you flavour your water (lemon, crystal lite, etc)?: nope


treats;

1) how often do you eat something unhealthy?: totally unhealthy...like every other day

2) do you prefer a sweet or a salty treat?: sweet usually

3) what's your favorite salty treat?: wheat thins

4) what's your favorite sweet treat?: icecream or cookies

5) what's your favorite brand of chocolate bar?: pretzel m&m's, snickers, reeses, lindt

6) when was the last time you went out to a restaurant?: week 1/2 ago

7) what did you order?: chicken fingers and fries :)

8) do you tend to binge on unhealthy foods around your house?: nope, im good at sticking to healthy choices, unless good candy is around

9) chips or popcorn?: popcorn

10) what's your favorite flavour/brand of chips?: sunchips or baked plain lays, i never eat chips

stats;

1) what's your name?: heather

2) how old are you?: 19

3) how tall are you?: 5''3

4) what was your starting weight when you came to cc?: 39kg :(

5) how much do you weigh now?: same

6) what's your goal weight?:110

7) what's your daily-calorie goal?: 1700.. upping every week

8) are any of your friends or family dieting with you?: im gaining

9) do you have a gym membership?:noope

10) how long have you been on cc?:few weeks


grains;

1) flavour-wise, do you prefer white breads or whole wheat?: ww

2) what's your favorite type of grain to eat (oatmeal, bread, wraps, etc)?: bagels.. and seeded breads

3) what's your favorite sandwich filling?:cottage cheese

4) what's your favorite kind of bread (rye, pumpernickel, etc)?: seeded

5) around how many servings of grain do you consume daily?: 4 0r 5?

6) what's your favorite cracker-topping?: cheese

7) what's your favorite thing to do with rice?: curry

8) what brand of bread do you usually buy?: irish pribe

9) what's your favorite type of cereal?: i love oatmeal.. or weetabix

10) what was your favorite type of breakfast cereal as a child?: coco pops


dairy;

1) do you prefer chocolate or white milk?: soya

2) what's your favorite brand of yogurt?:glenisk

3) do you think you get enough calcium?: tink so

4) where do you get the most calcium from (yogurt, cheese, milk, etc)?: cheese

5) what's your favorite type of cheese?: cottage.. cheddar

6) what's your favorite way to eat cheese?: anyway.. im actually obsessed

7) what's your favorite flavour of icecream?: vanilla.. butterscotch

8) when you eat oatmeal, do you make it with milk, or water?: soya

9) what kind of milk do you drink?: soya

10) what's your favorite thing to do with cottage cheese?: on toast


meat;

1) are you vegetarian or vegan?:naah

2) if you aren't vegetarian or vegan, could you ever be?:i doubt it

3) what's your favorite type of meat?: chicken

4) what's your favorite type of fish or seafood?: all seafod

5) hamburgers or hotdogs?: burger :)

6) if you have a barbeque, is it propane-powered, or charcoal?: charcoal

7) what's your least favorite type of meat?: i dunno.. pork?

8) is there a type of meat you haven't tried yet, but want to try?: ders a few

9) what's the most exotic meat you've ever eaten?: emm.. i dunno.. nothin to exotic

10) when you eat meat, is the portion bigger than a deck of cards?:hmm.. yupp


fruit;

1) favorite fruit?:banana

2) least favorite type of fruit?:lemon :?

3) do you drink fruit juice often?:never

4) do you consider tomatoes a fruit, or a vegetable?:veg

5) do you think you eat enough fruit daily?:no but i love veg

6) do you consider fruit more important than vegetables?:nope

7) what's your favorite citrus fruit?:oranges

8) do you like pastries with fruit in them, or jelly?: jam donuts??

9) what's your favorite flavour of jam?:Raspberry

10) when do you usually eat the most fruit (breakfast, snack, etc)?:snack


vegetables;

1) when you were a kid, did you like vegetables?:i did

2) do you think you eat enough vegetables now?:yea i love dem

3) what's your favorite raw vegetable?:tomatoe

4) what's your favorite cooked vegetable?:cabbage..carrot

5) what's your least favorite raw vegetable?:i love them all

6) what's your least favorite cooked vegetable?:same as above

7) what's your favorite kind of salad?:egg salad

8) do you buy spaghetti sauce, or do you make your own?:buy it..

9) when/if you order a sub at subway or mr. sub, what vegetables do you get on it?:tomatoe, onion, peppers and cucumber?

10) do you like vegetables more than fruit?:yup


nuts;

1) what's your favorite type of nut?:cashew..almond

2) what's your least favorite type of nut?:monkey nuts?

3) what's your favorite type of nut-butter?:pb

4) are you good with portion control when it comes to nuts or nut-butters?:yea

5) what's your favorite recipe that involves nuts or nut-butters?:on toast

6) have you ever tried pea-butter or soynut butter?:nope.. but id like to

7) when was the last time you ate nuts?:yesterday. granola bar

8) is anybody clsoe to you allergic to nuts?:nope

9) what's your favorite way to use nut-butters (sandwiches, on fruit, etc)?:i dont

10) do you think nuts are worth the calories?:no


drinks;

1) what do you put in your coffee?: i like it black

2) what do you put in your tea?:milk

3) do you like the taste of water?:meeh

4) do you drink enough water everyday?:i try

5) what's your favorite flavour of diet soda?:diet coke

6) do you think you drink too much diet soda?:sometimes

7) do you prefer to eat or drink your calories?:eat

8) do you drink energy drinks?:no

9) what's your favorite smoothie recipe?:banana vanilla and strawberries

10) do you flavour your water (lemon, crystal lite, etc)?:nope


treats;

1) how often do you eat something unhealthy?:often

2) do you prefer a sweet or a salty treat?:depends

3) what's your favorite salty treat?:taytos

4) what's your favorite sweet treat?:caramel..toffee

5) what's your favorite brand of chocolate bar?:cadburys

6) when was the last time you went out to a restaurant?:ages ago

7) what did you order?:cant remember

8) do you tend to binge on unhealthy foods around your house?:both

9) chips or popcorn?:popcorn

10) what's your favorite flavour/brand of chips?:walkers

stats

1) what's your name?: emmalee

2) how old are you?: 23

3) how tall are you?: 5'6 and a bit

4) what was your starting weight when you came to cc?: --

5) how much do you weigh now?: --

6) what's your goal weight?: --

7) what's your daily-calorie goal?: --

8) are any of your friends or family dieting with you?: no

9) do you have a gym membership?: no, i wish

10) how long have you been on cc?: sine june, 09 so almost 2 years


grains

1) flavour-wise, do you prefer white breads or whole wheat?: fresh breab- white, sandwich bread- wheat

2) what's your favorite type of grain to eat (oatmeal, bread, wraps, etc)?: baguette

3) what's your favorite sandwich filling?: fresh mozzarella, tomato and pesto

4) what's your favorite kind of bread (rye, pumpernickel, etc)?: baguette!

5) around how many servings of grain do you consume daily?: 2 tops

6) what's your favorite cracker-topping?: brie cheese and fig spread

7) what's your favorite thing to do with rice?: mix with a scrambled egg and top with soy sauce

8) what brand of bread do you usually buy?: arnold ww

9) what's your favorite type of cereal?: cooooooookie crisp, raisin-bran, frosted mini-wheats

10) what was your favorite type of breakfast cereal as a child?: lucky charms and frosted-flakes


dairy

1) do you prefer chocolate or white milk?: chocolate

2) what's your favorite brand of yogurt?: dannon or fage

3) do you think you get enough calcium?: no

4) where do you get the most calcium from (yogurt, cheese, milk, etc)?: probably the milk in my coffee

5) what's your favorite type of cheese?: brie, fresh mozz, goats'

6) what's your favorite way to eat cheese?: plain!

7) what's your favorite flavour of icecream?: chocolate-chip cookie-dough

8) when you eat oatmeal, do you make it with milk, or water?: i make it with water and then add milk

9) what kind of milk do you drink?: i put 2% in my coffee

10) what's your favorite thing to do with cottage cheese?: add fruit and EAT


meat

1) are you vegetarian or vegan?: not anymore

2) if you aren't vegetarian or vegan, could you ever be?: i was a vegatarian for 4 years

3) what's your favorite type of meat?: chicken and seafood

4) what's your favorite type of fish or seafood?:scallops, lobster, and salmon

5) hamburgers or hotdogs?: hamburgers

6) if you have a barbeque, is it propane-powered, or charcoal?: charcoal

7) what's your least favorite type of meat?: veal

8) is there a type of meat you haven't tried yet, but want to try?: i kind of want to try alligator!

9) what's the most exotic meat you've ever eaten?: nothing really... calamari?

10) when you eat meat, is the portion bigger than a deck of cards?: yes


fruit

1) favorite fruit?: tomatoes, peaches, cherries and nectarines

2) least favorite type of fruit?: honeydew melon

3) do you drink fruit juice often?: no. only in mimosas!

4) do you consider tomatoes a fruit, or a vegetable?: fruit

5) do you think you eat enough fruit daily?: no

6) do you consider fruit more important than vegetables?: no

7) what's your favorite citrus fruit?: clementines

8) do you like pastries with fruit in them, or jelly?: both!

9) what's your favorite flavour of jam?: raspberry

10) when do you usually eat the most fruit (breakfast, snack, etc)?: breakfast


vegetables

1) when you were a kid, did you like vegetables? yes. we were a mostly vegatarian family when i was a kid

2) do you think you eat enough vegetables now?: no

3) what's your favorite raw vegetable?: carrots

4) what's your favorite cooked vegetable?: broccoli, spinach, squash

5) what's your least favorite raw vegetable?: squash

6) what's your least favorite cooked vegetable?: hmm... i guess CELERY!

7) what's your favorite kind of salad?: beet salad

8) do you buy spaghetti sauce, or do you make your own?: both

9) when/if you order a sub at subway or mr. sub, what vegetables do you get on it?: tomatoes, lettuce, green peppers, olives, cucumbers

10) do you like vegetables more than fruit?: yes


nuts

1) what's your favorite type of nut?: cashews

2) what's your least favorite type of nut?: peanuts

3) what's your favorite type of nut-butter?: almond

4) are you good with portion control when it comes to nuts or nut-butters?: yes

5) what's your favorite recipe that involves nuts or nut-butters?: pb and jelly!

6) have you ever tried pea-butter or soynut butter?: no, ew!

7) when was the last time you ate nuts?: looooooong time ago

8) is anybody clsoe to you allergic to nuts?: nope

9) what's your favorite way to use nut-butters (sandwiches, on fruit, etc)?: sandwiches

10) do you think nuts are worth the calories?: honestly, no.


drinks

1) what do you put in your coffee?: milk and equal

2) what do you put in your tea?: milk and equal

3) do you like the taste of water?: no! it makes me feel ill unless i am reeeeally thirsty

4) do you drink enough water everyday?: yes

5) what's your favorite flavour of diet soda?: sunkist orange or mt. dew

6) do you think you drink too much diet soda?: no

7) do you prefer to eat or drink your calories?: drink

8) do you drink energy drinks?: sometimes

9) what's your favorite smoothie recipe?: hmm, i guess frozen berries with yogurt and sweetener?

10) do you flavour your water (lemon, crystal lite, etc)?: yes!


treats

1) how often do you eat something unhealthy?: not often enough :P

2) do you prefer a sweet or a salty treat?: sweet

3) what's your favorite salty treat?: baked lays or tortilla chips

4) what's your favorite sweet treat?: ICE CREAM

5) what's your favorite brand of chocolate bar?: hershey's cookies n' cream

6) when was the last time you went out to a restaurant?: about a month ago?

7) what did you order?: sushi, sashimi and wine :D

8) do you tend to binge on unhealthy foods around your house?: yep!

9) chips or popcorn?: chips

10) what's your favorite flavour/brand of chips? bbqed baked lays or tostitos

stats;

1) what's your name?: Suzy

2) how old are you?: I'll be 26 in two days.

3) how tall are you?: 5 foot 6

4) what was your starting weight when you came to cc?: I was roughly 112lbs.

5) how much do you weigh now?: I'm too embarrassed to say, sorry! More than I was when I started.

6) what's your goal weight?: 123lbs

7) what's your daily-calorie goal?: I'm trying not to count strictly, just be healthy and intelligent and sane about losing weight for the first time.

8) are any of your friends or family dieting with you?: God no.

9) do you have a gym membership?: Nope.

10) how long have you been on cc?: Um, let's see. I think about a year and a half but I haven't been consistently around. Joined as I was making a recovery from prolonged restricting, but had a BAD bulimic relapse and was too ashamed to post what I'd been up to. 


grains;

1) flavour-wise, do you prefer white breads or whole wheat?: Wholewheat. I like the slight nuttiness.

2) what's your favorite type of grain to eat (oatmeal, bread, wraps, etc)?: Bread for sure.

3) what's your favorite sandwich filling?: At the moment, spinach, red pepper, cucumber, Branson Small Chunk pickle and cream cheese.

4) what's your favorite kind of bread (rye, pumpernickel, etc)?: Walnut bread is amazing.

5) around how many servings of grain do you consume daily?: One or two.

6) what's your favorite cracker-topping?: Brie, or mashed up avocado.

7) what's your favorite thing to do with rice?: Not a fan of rice at all, but couscous, now we're talking. I used to just mix Greek salad ingredients into it, but I found out recently that its lovely with chopped-up pecans and dates.

8) what brand of bread do you usually buy?: I can't have bread in the flat sadly, its a bit of a gateway drug. My parent's usually get this Kingsmill oat bread that toasts really nicely.

9) what's your favorite type of cereal?: Muesli with loads and loads of dried fruit and nuts. Not those shrivelled apple pieces though. Why put an apple through that? 

10) what was your favorite type of breakfast cereal as a child?: Cinnamon Grahams. I'd eat them like popcorn. 


dairy;

I'm going to be useless at this bit as I'm scared of milk.

1) do you prefer chocolate or white milk?: Well, I like the idea of chocolate almond milk (seen it in the supermarket) but it looks too much like the regular stuff to drink it.

2) what's your favorite brand of yogurt?: Alpro Soy.

3) do you think you get enough calcium?: I doubt it.

4) where do you get the most calcium from (yogurt, cheese, milk, etc)?: Cheese. That's basically my only source of calcium except the trace bits in my veggies or nuts.

5) what's your favorite type of cheese?: Blacksticks Blue.

6) what's your favorite way to eat cheese?: cottage cheese with crushed-up tortillas, tomato puree, black olives, cucumber and peppers.

7) what's your favorite flavour of icecream?: I once tried this Greek honey flavour. That was lovely.

8) when you eat oatmeal, do you make it with milk, or water?: No oatmeal for me, but when I have cereal I put hot water on it.

9) what kind of milk do you drink?: None.

10) what's your favorite thing to do with cottage cheese?: Second to the recipie at number 6 is cottage cheese with tuna mayo, celery, **** and a bit of spinach.


meat;

1) are you vegetarian or vegan?: Vegetarian

2) if you aren't vegetarian or vegan, could you ever be?: I've tried veganism and didn't find it too tricky, although I think my ED was in the driving seat for that one.

3) what's your favorite type of meat?: I used to like roast chicken, I think.

4) what's your favorite type of fish or seafood?: Crab.

5) hamburgers or hotdogs?: I'd have gone for hotdogs, with ketchup and yellow mustard.

6) if you have a barbeque, is it propane-powered, or charcoal?: It's nonexistant. I'd only panic about it exploding and setting fire to my house if I had one, so it's prob for the best!

7) what's your least favorite type of meat?: Pork.

8) is there a type of meat you haven't tried yet, but want to try?: Oh sure. I'd break my vegetarianism in the name of satisfying my curiosity: I want to try escargot, frogs, ostrich and venison, just to know.

9) what's the most exotic meat you've ever eaten?: I don't think I ever have! Duck, maybe? Is that exotic?

10) when you eat meat, is the portion bigger than a deck of cards?: When I have Quorn, I shred it up and put it in salad. Its smaller than a deck of cards then.


fruit;

1) favorite fruit?: Cantaloupe and ANY berries.

2) least favorite type of fruit?: Any citrus. Its a texture thing.

3) do you drink fruit juice often?: Never, I like the real deal!

4) do you consider tomatoes a fruit, or a vegetable?: They are a vegetable no matter what science says!

5) do you think you eat enough fruit daily?: Most days.

6) do you consider fruit more important than vegetables?: No. I have a thing about dark green veggies being the cure of all ills.

7) what's your favorite citrus fruit?: Nasty beasts. I like lime juice in Moscow Mules though, does that count?

8) do you like pastries with fruit in them, or jelly?: With raisins.

9) what's your favorite flavour of jam?: Gosh it's been a while. Apricot I think.

10) when do you usually eat the most fruit (breakfast, snack, etc)?: Breakfast.


vegetables;

1) when you were a kid, did you like vegetables?: I hated all cooked vegetables. I loved salad. I'm basically the same now, except my salads are much more inventive than lettuce-cucumber-grated carrot-vinagrette. 

2) do you think you eat enough vegetables now?: Yes.

3) what's your favorite raw vegetable?: Oh that's tricky. Spinach. But what would it be without cucumber or radish or red pepper to go with it? Picking just one is hard!

4) what's your favorite cooked vegetable?: The only vegetable I like cooked is mushrooms (I don't think they're technically a vegetable, are they?)

5) what's your least favorite raw vegetable?: Raw broccoli is the most shockingly dreadful thing I've ever tasted. Its even worse than spirulina.

6) what's your least favorite cooked vegetable?: I can't believe something as nice as a carrot can turn to such grossness just by being heated!

7) what's your favorite kind of salad?: At the moment, my spinach, cucumber, radish, celery, coleslaw and parmesan conconcotion. New combinations are being tried every day though! 

8) do you buy spaghetti sauce, or do you make your own?: I buy pesto then add cooked mushrooms and wilted spinach.

9) when/if you order a sub at subway or mr. sub, what vegetables do you get on it?: I always ask for everything except the tomatoes and green pepper.

10) do you like vegetables more than fruit?: Yeah. They're more fun to combine differently.


nuts;

1) what's your favorite type of nut?: Pistachios. Or cashews. I LOVE them all though...

2) what's your least favorite type of nut?:...Except peanuts.

3) what's your favorite type of nut-butter?: Only tried peanut butter. that is very very nice considering it came from such an ashy-tasting nasty bean-looking thing.

4) are you good with portion control when it comes to nuts or nut-butters?: For the most part.

5) what's your favorite recipe that involves nuts or nut-butters?: I just like them on their own. Pecans in couscous is good though.

6) have you ever tried pea-butter or soynut butter?: Tried soy. Meh.

7) when was the last time you ate nuts?: Yesterday for breakfast.

8) is anybody clsoe to you allergic to nuts?: Not anymore (I mean they are still allergic, we're just not close anymore!)

9) what's your favorite way to use nut-butters (sandwiches, on fruit, etc)?: Peanut butter and honey sandwich.

10) do you think nuts are worth the calories?: Absolutely.


drinks;

1) what do you put in your coffee?: Not a thing, I like it black.

2) what do you put in your tea?: Same. Mostly green tea anway.

3) do you like the taste of water?: I hate it! I like hot water though, isn't that odd?

4) do you drink enough water everyday?: I drink enough fluids, but water itself, no.

5) what's your favorite flavour of diet soda?: Ginger beer.

6) do you think you drink too much diet soda?: I only drink it maybe twice a year.

7) do you prefer to eat or drink your calories?: Eat them for sure.

8) do you drink energy drinks?: No. I don't think one every once in a while will hurt but even the sugarfree ones are too many cals to justify it. 

9) what's your favorite smoothie recipe?: I'm not a smoothie fan for the same reasons as energy drinks. I used to eat them frozen for lunch though and I remember there was one with lime, kiwi and green apples I was v fond of.

10) do you flavour your water (lemon, crystal lite, etc)?: I turn it into tea. Much nicer.


treats;

1) how often do you eat something unhealthy?: Whenever I binge. So at the moment, twice a week.

2) do you prefer a sweet or a salty treat?: Seems to depend on TTOTM.

3) what's your favorite salty treat?: Blue cheese.

4) what's your favorite sweet treat?: Chocolate.

5) what's your favorite brand of chocolate bar?: I love those Lindt eggs. Not strictly a bar but there's something about bars I can't get on with.

6) when was the last time you went out to a restaurant?: December. Geez, I have no life!

7) what did you order?: Two key west coolers and a crayfish salad (not very nice, chilli dressing really sickly)

8) do you tend to binge on unhealthy foods around your house?: Hell yes. I don't keep anything triggery in the house  (HUGE advantage of living alone) but I've been known to go to the shops in a snowstorm/ with a mega-high temparature/ with no money left in my account/ when I should be at a job interview, to get my binge. 

9) chips or popcorn?: Oh, I don't much like either. Chips I guess.

10) what's your favorite flavour/brand of chips?: Crinkly ones are nice sometimes. Just plain salted ones. Not sure what brands do them!

 

Oh, we're finished? I was off in my own little world there. Got to love surveys!

 

 

stats;

1) what's your name?: Loren

2) how old are you?: 13

3) how tall are you?: 5'6"

4) what was your starting weight when you came to cc?: 125

5) how much do you weigh now?: 113

6) what's your goal weight?: IDK just want to look good

7) what's your daily-calorie goal?: 1850

8) are any of your friends or family dieting with you?: nope

9) do you have a gym membership?: yes

10) how long have you been on cc?: a couple months


grains;

1) flavour-wise, do you prefer white breads or whole wheat?: white

2) what's your favorite type of grain to eat (oatmeal, bread, wraps, etc)?: bread

3) what's your favorite sandwich filling?: peanut butter and banana

4) what's your favorite kind of bread (rye, pumpernickel, etc)?: sourdough, potato, and cinnamon raisin, and italian, and pumpernickel are all heavenly.

5) around how many servings of grain do you consume daily?: 6 b/c my nutritionist said so, I think its too much

6) what's your favorite cracker-topping?: turkey ham and sharp cheddar

7) what's your favorite thing to do with rice?: steam it

8) what brand of bread do you usually buy?: genesis

9) what's your favorite type of cereal?: that I can eat? kashi go lean crunch

10) what was your favorite type of breakfast cereal as a child?: trix and eggo waffles cereal


dairy;

1) do you prefer chocolate or white milk?: chocolat

2) what's your favorite brand of yogurt?: oikos

3) do you think you get enough calcium?: no

4) where do you get the most calcium from (yogurt, cheese, milk, etc)?: greek yogurt

5) what's your favorite type of cheese?: the kind with the pepper stuff

6) what's your favorite way to eat cheese?: everyway

7) what's your favorite flavour of icecream?: coffee

8) when you eat oatmeal, do you make it with milk, or water?: water

9) what kind of milk do you drink?: almond

10) what's your favorite thing to do with cottage cheese?: not sure


meat;

1) are you vegetarian or vegan?: no

2) if you aren't vegetarian or vegan, could you ever be?: no

3) what's your favorite type of meat?: bison

4) what's your favorite type of fish or seafood?: shrimp

5) hamburgers or hotdogs?: hamburgers

6) if you have a barbeque, is it propane-powered, or charcoal?: propane

7) what's your least favorite type of meat?: fake meat :p

8) is there a type of meat you haven't tried yet, but want to try?: lamb

9) what's the most exotic meat you've ever eaten?: bison and deer

10) when you eat meat, is the portion bigger than a deck of cards?: usually


fruit;

1) favorite fruit?: apple

2) least favorite type of fruit?: papaya

3) do you drink fruit juice often?: never

4) do you consider tomatoes a fruit, or a vegetable?: fruit

5) do you think you eat enough fruit daily?: yes

6) do you consider fruit more important than vegetables?: no, except for taste

7) what's your favorite citrus fruit?: blood orange

8) do you like pastries with fruit in them, or jelly?: fruit

9) what's your favorite flavour of jam?: apricot

10) when do you usually eat the most fruit (breakfast, snack, etc)?: breakfast


vegetables;

1) when you were a kid, did you like vegetables?: only corn

2) do you think you eat enough vegetables now?: yes

3) what's your favorite raw vegetable?: carrots

4) what's your favorite cooked vegetable?: steamed broccoli

5) what's your least favorite raw vegetable?: cucumber

6) what's your least favorite cooked vegetable?: cauliflower

7) what's your favorite kind of salad?: salad from cracker barrel

8) do you buy spaghetti sauce, or do you make your own?: neither

9) when/if you order a sub at subway or mr. sub, what vegetables do you get on it?: I dont order subs, I get salad w/ all the veggies

10) do you like vegetables more than fruit?: no


nuts;

1) what's your favorite type of nut?: pecan

2) what's your least favorite type of nut?: peanut

3) what's your favorite type of nut-butter?: peanut

4) are you good with portion control when it comes to nuts or nut-butters?: yes

5) what's your favorite recipe that involves nuts or nut-butters?: peanut butter cookies or pecan pie

6) have you ever tried pea-butter or soynut butter?: soynut butter it good yes

7) when was the last time you ate nuts?: today

8) is anybody clsoe to you allergic to nuts?: nope

9) what's your favorite way to use nut-butters (sandwiches, on fruit, etc)?: in cereal, on granola bars, or on fruit

10) do you think nuts are worth the calories?: yes


drinks;

1) what do you put in your coffee?: nothing

2) what do you put in your tea?: nothing

3) do you like the taste of water?: sure

4) do you drink enough water everyday?: too much

5) what's your favorite flavour of diet soda?: coke zero

6) do you think you drink too much diet soda?: never drink it

7) do you prefer to eat or drink your calories?: eat, i never drink calories. I do like juice tho

8) do you drink energy drinks?: no but i like them

9) what's your favorite smoothie recipe?: anything w/ banana

10) do you flavour your water (lemon, crystal lite, etc)?: nope


treats;

1) how often do you eat something unhealthy?: only when forced

2) do you prefer a sweet or a salty treat?: sweet

3) what's your favorite salty treat?: fast food

4) what's your favorite sweet treat?: cookies

5) what's your favorite brand of chocolate bar?: twix or butterfinger

6) when was the last time you went out to a restaurant?: last week

7) what did you order?: salad

8) do you tend to binge on unhealthy foods around your house?: no

9) chips or popcorn?: depends what flavor

10) what's your favorite flavour/brand of chips?: ruffles cheddar

stats;

1) what's your name?: muchlinski 

2) how old are you?: 17

3) how tall are you?: 5'6.5" 

4) what was your starting weight when you came to cc?: 84lbs 

5) how much do you weigh now?: 110lbs 

6) what's your goal weight?: 116-121lbs 

7) what's your daily-calorie goal?: 3000cal 

8) are any of your friends or family dieting with you?: my mother is dieting while i am gaining 

9) do you have a gym membership?: yes, YMCA 

10) how long have you been on cc?: over a year 


grains;

1) flavour-wise, do you prefer white breads or whole wheat?: whole wheat 

2) what's your favorite type of grain to eat (oatmeal, bread, wraps, etc)?: oatmeal, bread, rice, pasta, potatoes and crackers 

3) what's your favorite sandwich filling?: hummus and cheese 

4) what's your favorite kind of bread (rye, pumpernickel, etc)?: whole wheat 

5) around how many servings of grain do you consume daily?: about 7-9 

6) what's your favorite cracker-topping?: hummus and cucumber slices 

7) what's your favorite thing to do with rice?: serve with chunky soup/chili 

8) what brand of bread do you usually buy?: arnold's, rudi's, or pepperidge farm... sometimes ezekiel 

9) what's your favorite type of cereal?: kashi 

10) what was your favorite type of breakfast cereal as a child?: honey nut cheerios, cinnamon toast crunch, and golden grahams 


dairy;

1) do you prefer chocolate or white milk?: soy milk 

2) what's your favorite brand of yogurt?: fage, trader joe's, and yoplait 

3) do you think you get enough calcium?: yes 

4) where do you get the most calcium from (yogurt, cheese, milk, etc)?: all three 

5) what's your favorite type of cheese?: cheddar and provolone 

6) what's your favorite way to eat cheese?: in a sandwich 

7) what's your favorite flavour of icecream?: vanilla, dark chocolate, and pistachio 

8) when you eat oatmeal, do you make it with milk, or water?: soy milk 

9) what kind of milk do you drink?: soy milk 

10) what's your favorite thing to do with cottage cheese?: eat plain or with dried fruit and sunflower seeds 


meat;

1) are you vegetarian or vegan?: mostly vegetarian 

2) if you aren't vegetarian or vegan, could you ever be?: yes 

3) what's your favorite type of meat?: turkey 

4) what's your favorite type of fish or seafood?: salmon 

5) hamburgers or hotdogs?: cheeseburger or turkey burger with cheese 

6) if you have a barbeque, is it propane-powered, or charcoal?: propane 

7) what's your least favorite type of meat?: pork 

8) is there a type of meat you haven't tried yet, but want to try?: no

9) what's the most exotic meat you've ever eaten?: grouse 

10) when you eat meat, is the portion bigger than a deck of cards?: no 


fruit;

1) favorite fruit?: apples, grapes, and strawberries 

2) least favorite type of fruit?: mangoes 

3) do you drink fruit juice often?: yes 

4) do you consider tomatoes a fruit, or a vegetable?: veggie 

5) do you think you eat enough fruit daily?: mostly 

6) do you consider fruit more important than vegetables?: they're the same importance to me 

7) what's your favorite citrus fruit?: clementines 

8) do you like pastries with fruit in them, or jelly?: fruit 

9) what's your favorite flavour of jam?: grape or strawberry 

10) when do you usually eat the most fruit (breakfast, snack, etc)?: all the time 


vegetables;

1) when you were a kid, did you like vegetables?: no 

2) do you think you eat enough vegetables now?: no, but i wish i ate them more

3) what's your favorite raw vegetable?: carrots 

4) what's your favorite cooked vegetable?: squash and broccoli 

5) what's your least favorite raw vegetable?: zucchini 

6) what's your least favorite cooked vegetable?: sugar snap peas 

7) what's your favorite kind of salad?: sweet potato salad 

8) do you buy spaghetti sauce, or do you make your own?: buy 

9) when/if you order a sub at subway or mr. sub, what vegetables do you get on it?: lettuce, onion, tomato, and sprouts 

10) do you like vegetables more than fruit?: no 


nuts;

1) what's your favorite type of nut?: almonds, cashews, and peanuts 

2) what's your least favorite type of nut?: macadamia 

3) what's your favorite type of nut-butter?: peanut 

4) are you good with portion control when it comes to nuts or nut-butters?: yes 

5) what's your favorite recipe that involves nuts or nut-butters?: oatmeal with peanut-butter and soy milk 

6) have you ever tried pea-butter or soynut butter?: soynut, yes, i loved it 

7) when was the last time you ate nuts?: hmm... this afternoon 

8) is anybody clsoe to you allergic to nuts?: no 

9) what's your favorite way to use nut-butters (sandwiches, on fruit, etc)?: to dip apples, carrots, or in oatmeal and to flavor baked goods 

10) do you think nuts are worth the calories?: yes 


drinks;

1) what do you put in your coffee?: half and half with equal 

2) what do you put in your tea?: nothing 

3) do you like the taste of water?: no, but i like the feeling 

4) do you drink enough water everyday?: no, but i'm getting closer 

5) what's your favorite flavour of diet soda?: diet coke 

6) do you think you drink too much diet soda?: yes 

7) do you prefer to eat or drink your calories?: both 

8) do you drink energy drinks?: no, but i do have caffeine 

9) what's your favorite smoothie recipe?: none 

10) do you flavour your water (lemon, crystal lite, etc)?: no 


treats;

1) how often do you eat something unhealthy?: everyday 

2) do you prefer a sweet or a salty treat?: sweet 

3) what's your favorite salty treat?: salted cashews 

4) what's your favorite sweet treat?: ice-cream or cookies or dark chocolate covered ginger 

5) what's your favorite brand of chocolate bar?: kit kat 

6) when was the last time you went out to a restaurant?: hmm... maybe last week 

7) what did you order?: can't remember 

8) do you tend to binge on unhealthy foods around your house?: no 

9) chips or popcorn?: neither 

10) what's your favorite flavour/brand of chips?: baked lays





stats;

1) what's your name?: Grace :)

2) how old are you?: 17

3) how tall are you?: 5'6"

4) what was your starting weight when you came to cc?: I've only joined recently but my starting weight was around 60-58kg

5) how much do you weigh now?: 52.2kg

6) what's your goal weight?: about 50, but I just wanted to be fitter and more toned mostly

7) what's your daily-calorie goal?:

8) are any of your friends or family dieting with you?: nah, I've got one friend that gyms with me on Wednesday's? Lol

9) do you have a gym membership?: yep :)

10) how long have you been on cc?: about two or three weeks as a member, but I used to come across the forums a fair bit

grains;

1) flavour-wise, do you prefer white breads or whole wheat?: white but I eat whole :)

2) what's your favorite type of grain to eat (oatmeal, bread, wraps, etc)?: bread or cereal

3) what's your favorite sandwich filling?: egg, cheese, tomato and sanitarium 'deli slices'

4) what's your favorite kind of bread (rye, pumpernickel, etc)?: white or soft multigrain

5) around how many servings of grain do you consume daily?: sometimes none lol but maybe about one or two on days I do

6) what's your favorite cracker-topping?: cheeeeeese! Or dip, or both like Philly :D

7) what's your favorite thing to do with rice?: cook it with fried egg whites and Thai tofu

8) what brand of bread do you usually buy?: 'Bakers Life' from Aldi

9) what's your favorite type of cereal?: oooh crunchy nut clusters but I only eat Cheerios lol

10) what was your favorite type of breakfast cereal as a child?: fruit loops

dairy;

1) do you prefer chocolate or white milk?: white but I can't drink it plain

2) what's your favorite brand of yogurt?: yoplait

3) do you think you get enough calcium?: probably not :/ lol

4) where do you get the most calcium from (yogurt, cheese, milk, etc)?: milk I'd say

5) what's your favorite type of cheese?: feta or mozzarella

6) what's your favorite way to eat cheese?: parmesan in a salad, mozzarella in egg dishes or toasted sandwiches

7) what's your favorite flavour of icecream?: butterscotch or cookie dough

8) when you eat oatmeal, do you make it with milk, or water?: milk

9) what kind of milk do you drink?: light :)

10) what's your favorite thing to do with cottage cheese?: sprinkle some cinnamon and stir in some Cheerios lol or have some on a cracker

meat;

1) are you vegetarian or vegan?: vegeatarian - so I think I'll just leave the rest of this section blank :p

2) if you aren't vegetarian or vegan, could you ever be?:

3) what's your favorite type of meat?:

4) what's your favorite type of fish or seafood?:

5) hamburgers or hotdogs?:

6) if you have a barbeque, is it propane-powered, or charcoal?:

7) what's your least favorite type of meat?:

8) is there a type of meat you haven't tried yet, but want to try?:

9) what's the most exotic meat you've ever eaten?:

10) when you eat meat, is the portion bigger than a deck of cards?:

fruit;

1) favorite fruit?: banana or orange

2) least favorite type of fruit?: kiwi or passionfruit

3) do you drink fruit juice often?: nah almost never lol

4) do you consider tomatoes a fruit, or a vegetable?: I always think of them as a vegetable lol

5) do you think you eat enough fruit daily?: possibly

6) do you consider fruit more important than vegetables?: hmm I think they're about equal

7) what's your favorite citrus fruit?: orange

8) do you like pastries with fruit in them, or jelly?: hm I like apple and blackberry pie? :D

9) what's your favorite flavour of jam?: strawberry

10) when do you usually eat the most fruit (breakfast, snack, etc)?: mid morning snack

vegetables;

1) when you were a kid, did you like vegetables?: no lol only peas in potatoe with tomato sauce lol and occasionally carrot sticks

2) do you think you eat enough vegetables now?: yeah maybe not enough portion wise but I do eat quite a variety

3) what's your favorite raw vegetable?: carrot and sugar snap peas

4) what's your favorite cooked vegetable?: broccoli/broccolini and zucchini

5) what's your least favorite raw vegetable?: Celery and eggplant

6) what's your least favorite cooked vegetable?: I'm not sure

7) what's your favorite kind of salad?: cos and iceberg lettuce with a tbsp parmesan, a couple croutons, some Italian dressing, a few chunks of chopped carrot and some boiled egg whites :)

8) do you buy spaghetti sauce, or do you make your own?: store bought lol - Leggo's Hidden Veg Carrot and Spinach Bolognese

9) when/if you order a sub at subway or mr. sub, what vegetables do you get on it?: lettuce, tomato, onions and capsicum

10) do you like vegetables more than fruit?: vegetables more as cooked or in meals, but veggies for dinners and sides

nuts;

1) what's your favorite type of nut?: pistachios

2) what's your least favorite type of nut?: walnuts

3) what's your favorite type of nut-butter?: nutella or crunchy peanut butter

4) are you good with portion control when it comes to nuts or nut-butters?: I just don't eat them lol

5) what's your favorite recipe that involves nuts or nut-butters?: I don't really use any lol maybe white choc chip cookies with macadamia nuts, or banana macadamia fudge muffins

6) have you ever tried pea-butter or soynut butter?: no actually lol

7) when was the last time you ate nuts?: I think Thursday or Tuesday

8) is anybody clsoe to you allergic to nuts?: nah

9) what's your favorite way to use nut-butters (sandwiches, on fruit, etc)?: hm nutella straight out of the jar on a knife, but peanut butter either on toast with honey or on carrots

10) do you think nuts are worth the calories?: yeah I do, I mean I only eat pistachios Nd they're not even that high in calories lol

drinks;

1) what do you put in your coffee?: a dash of light milk and a few 0kcal sweeteners

2) what do you put in your tea?: a cinnamon and apple tea bag (I leave it in for a loong time) and then the same as for coffee

3) do you like the taste of water?: when I'm thirsty lol

4) do you drink enough water everyday?: no I don't haha

5) what's your favorite flavour of diet soda?: hm I think maybe just diet Coke lol

6) do you think you drink too much diet soda?: nah I never do

7) do you prefer to eat or drink your calories?: eat for sure

8) do you drink energy drinks?: nope

9) what's your favorite smoothie recipe?: I don't really have one lol but it would have to contain bananas

10) do you flavour your water (lemon, crystal lite, etc)?: no but I want to try putting some lemon in it one day

treats;

1) how often do you eat something unhealthy?: almost never when I try but I have the off binge every so often

2) do you prefer a sweet or a salty treat?: sweeeeet

3) what's your favorite salty treat?: probably chips or rice cakes

4) what's your favorite sweet treat?: ahh chocolate or baked goods

5) what's your favorite brand of chocolate bar?: cadbury or Hershey's

6) when was the last time you went out to a restaurant?: Thursday for my friends birthday :)

7) what did you order?: nothing lol I had already had dinner that day

8) do you tend to binge on unhealthy foods around your house?: when lost in a binge, yes unfortunately

9) chips or popcorn?: I like both but chips have more variety

10) what's your favorite flavour/brand of chips?: salt and vinegar from either red rock deli or any brand, or doritoes
think i've already done this last year.. but hey tastes change!

stats;

1) what's your name?: Lowri

2) how old are you?: 18

3) how tall are you?: 5"3

4) what was your starting weight when you came to cc?: 85pounds ish

5) how much do you weigh now?: 103

6) what's your goal weight?: 103

7) what's your daily-calorie goal?: 1800

8) are any of your friends or family dieting with you?: no

9) do you have a gym membership?: no

10) how long have you been on cc?: over a year


grains;

1) flavour-wise, do you prefer white breads or whole wheat?: whole what

2) what's your favorite type of grain to eat (oatmeal, bread, wraps, etc)?: wraps

3) what's your favorite sandwich filling?: pb&j

4) what's your favorite kind of bread (rye, pumpernickel, etc)?: wholemeal

5) around how many servings of grain do you consume daily?: 3

6) what's your favorite cracker-topping?: soft cheese and branston pickle, cucumber

7) what's your favorite thing to do with rice?: don't like it

8) what brand of bread do you usually buy?: hovis

9) what's your favorite type of cereal?: lucky charms, sugar puffs, coco pops or alpen

10) what was your favorite type of breakfast cereal as a child?: coco pops


dairy;

1) do you prefer chocolate or white milk?: chocolate

2) what's your favorite brand of yogurt?: petite filous

3) do you think you get enough calcium?: no

4) where do you get the most calcium from (yogurt, cheese, milk, etc)?: milk

5) what's your favorite type of cheese?: laughing cow or babybels

6) what's your favorite way to eat cheese?: strip cheese.

7) what's your favorite flavour of icecream?: ben and jerries chocolate fudge brownie

8) when you eat oatmeal, do you make it with milk, or water?: milk now :)

9) what kind of milk do you drink?: DRINK semi skimmed, but i put soya in my tea

10) what's your favorite thing to do with cottage cheese?: have it with a baked potato and salad


meat;

1) are you vegetarian or vegan?: no, but i don't eat meat very often

2) if you aren't vegetarian or vegan, could you ever be?: yes

3) what's your favorite type of meat?: thin ham

4) what's your favorite type of fish or seafood?: salmon

5) hamburgers or hotdogs?: neither

6) if you have a barbeque, is it propane-powered, or charcoal?: both

7) what's your least favorite type of meat?: lamb

8) is there a type of meat you haven't tried yet, but want to try?: not really, maybe venison one day

9) what's the most exotic meat you've ever eaten?: snails

10) when you eat meat, is the portion bigger than a deck of cards?: no


fruit;

1) favorite fruit?: bananas

2) least favorite type of fruit?: kiwis

3) do you drink fruit juice often?: not really, orange juice when i do

4) do you consider tomatoes a fruit, or a vegetable?: salad

5) do you think you eat enough fruit daily?: no

6) do you consider fruit more important than vegetables?: no, veggies are way better

7) what's your favorite citrus fruit?: oranges

8) do you like pastries with fruit in them, or jelly?: fruit i guess

9) what's your favorite flavour of jam?: damson

10) when do you usually eat the most fruit (breakfast, snack, etc)?: brekkie


vegetables;

1) when you were a kid, did you like vegetables?: yes

2) do you think you eat enough vegetables now?: yes

3) what's your favorite raw vegetable?: cucumbers,cherry toms,red pepper

4) what's your favorite cooked vegetable?: courgettes,green beans,baby carotts,swede

5) what's your least favorite raw vegetable?:onion

6) what's your least favorite cooked vegetable?:sprouts

7) what's your favorite kind of salad?:Rocket

8) do you buy spaghetti sauce, or do you make your own?:buy it, im lazy

9) when/if you order a sub at subway or mr. sub, what vegetables do you get on it?:iceburg,cucumbers,pepper

10) do you like vegetables more than fruit?:yes


nuts;

1) what's your favorite type of nut?:pistachios

2) what's your least favorite type of nut?:almonds

3) what's your favorite type of nut-butter?:peanut butter

4) are you good with portion control when it comes to nuts or nut-butters?:sometimes.

5) what's your favorite recipe that involves nuts or nut-butters?: oatmeal with pb,white chocolate,banana and milk. So good..

6) have you ever tried pea-butter or soynut butter?: no

7) when was the last time you ate nuts?: Not sure

8) is anybody clsoe to you allergic to nuts?: No

9) what's your favorite way to use nut-butters (sandwiches, on fruit, etc)?: sandwiches

10) do you think nuts are worth the calories?: peanut butter is


drinks;

1) what do you put in your coffee?: soya or semi skimmed milk, just a dash

2) what do you put in your tea?: same

3) do you like the taste of water?: some water

4) do you drink enough water everyday?: no

5) what's your favorite flavour of diet soda?: diet dr pepper

6) do you think you drink too much diet soda?: no

7) do you prefer to eat or drink your calories?: eat

8) do you drink energy drinks?: red bull sometimes

9) what's your favorite smoothie recipe?: banana,peanut butter and milk

10) do you flavour your water (lemon, crystal lite, etc)?: orange squash


treats;

1) how often do you eat something unhealthy?: every day

2) do you prefer a sweet or a salty treat?: sweet for sure

3) what's your favorite salty treat?: no idea

4) what's your favorite sweet treat?: pb cups

5) what's your favorite brand of chocolate bar?: reese's

6) when was the last time you went out to a restaurant?: last night

7) what did you order?: grilled plaice in a lemon,caper,nut brown butter with new potatoes, and a blackberry and apple crumble with custard

8) do you tend to binge on unhealthy foods around your house?: occasionaly

9) chips or popcorn?:neither

10) what's your favorite flavour/brand of chips?:n/a



Original Post by eerica:

this survey is pretty long; and some of the questions are really random, but i was having a little "i want to binge" moment, so i did this to pass the time and get the feeling out of my system. it worked too :)

stats;

1) what's your name?: Mckenna

2) how old are you?: 16

3) how tall are you?: 5'7

4) what was your starting weight when you came to cc?: Around 112

5) how much do you weigh now?: 109 as of today (minor slip back), but I'm heading in the gaining direction (somewhat against my will *whistle away* but w/e)

6) what's your goal weight?: Ahem, MY goal weight is low, but my doctor's healthy weight for me is 118

7) what's your daily-calorie goal?: Over 2000

8) are any of your friends or family dieting with you?: Not really

9) do you have a gym membership?: I'm part of my mom's but haven't been able to use it :(

10) how long have you been on cc?: Technically just a week or so, but I've been lurking the forums for a few months. As of the past day or so, I've become addicted to these surveys XD


grains;

1) flavour-wise, do you prefer white breads or whole wheat?: Whole-wheat

2) what's your favorite type of grain to eat (oatmeal, bread, wraps, etc)?: Honestly, probably scones or muffins

3) what's your favorite sandwich filling?: PB

4) what's your favorite kind of bread (rye, pumpernickel, etc)?: Wheat or flatbread

5) around how many servings of grain do you consume daily?: Supposed to be eating 3 grains per meal

6) what's your favorite cracker-topping?: PB or hummus

7) what's your favorite thing to do with rice?: Stir-fry :3

8) what brand of bread do you usually buy?: Arnolds?

9) what's your favorite type of cereal?: Regular cheerios or granola

10) what was your favorite type of breakfast cereal as a child?: Reeses Puffs XD


dairy;

1) do you prefer chocolate or white milk?: White (soy)

2) what's your favorite brand of yogurt?: Greek (Oikos)

3) do you think you get enough calcium?: I try

4) where do you get the most calcium from (yogurt, cheese, milk, etc)?: Probably yogurt

5) what's your favorite type of cheese?: Pepperjack

6) what's your favorite way to eat cheese?: Grilled cheese or spreadable (like Laughing cow)

7) what's your favorite flavour of icecream?: Mocha

8) when you eat oatmeal, do you make it with milk, or water?: Normally water, but I do both

9) what kind of milk do you drink?: Soy

10) what's your favorite thing to do with cottage cheese?: Put fruit in or have with salt and pepper. Or wait..LASAGNE! :D


meat;

1) are you vegetarian or vegan?: Used to vegetarian, now pescetarian

2) if you aren't vegetarian or vegan, could you ever be?: N/A

3) what's your favorite type of meat?: Fish

4) what's your favorite type of fish or seafood?: Tilapia or crab

5) hamburgers or hotdogs?: Neither, but if it's tofu...tofu burger

6) if you have a barbeque, is it propane-powered, or charcoal?: I'm...really not sure

7) what's your least favorite type of meat?: Used to dislike pork and after having to eat super greasy bacon in the hospital...*gag*

8) is there a type of meat you haven't tried yet, but want to try?: Not that I know of.

9) what's the most exotic meat you've ever eaten?: I don't know

10) when you eat meat, is the portion bigger than a deck of cards?: Nope (fish)


fruit;

1) favorite fruit?: Watermelon

2) least favorite type of fruit?: Papaya

3) do you drink fruit juice often?: Nope

4) do you consider tomatoes a fruit, or a vegetable?: Veggie

5) do you think you eat enough fruit daily?: Not really.

6) do you consider fruit more important than vegetables?: Not particularly

7) what's your favorite citrus fruit?: Clementines

8) do you like pastries with fruit in them, or jelly?: Fruit

9) what's your favorite flavour of jam?: Blueberry

10) when do you usually eat the most fruit (breakfast, snack, etc)?: Lunch


vegetables;

1) when you were a kid, did you like vegetables?: Yep

2) do you think you eat enough vegetables now?: Sometimes

3) what's your favorite raw vegetable?: Banana peppers or edamame (don't know if that's considered a veggie or not)

4) what's your favorite cooked vegetable?: Broccoli or carrots

5) what's your least favorite raw vegetable?: Broccoli

6) what's your least favorite cooked vegetable?: I don't know

7) what's your favorite kind of salad?: Salad w/ salmon

8) do you buy spaghetti sauce, or do you make your own?: Buy

9) when/if you order a sub at subway or mr. sub, what vegetables do you get on it?: All except olives and jalapenos

10) do you like vegetables more than fruit?: Not sure, but I don't think so


nuts;

1) what's your favorite type of nut?: Brazilian nuts or cashews

2) what's your least favorite type of nut?: I don't know

3) what's your favorite type of nut-butter?: Have only tried PB

4) are you good with portion control when it comes to nuts or nut-butters?: Yeah, I think so. If anything, I don't let myself indulge in them enough

5) what's your favorite recipe that involves nuts or nut-butters?: PB&J sandwich or Salad w/ nuts

6) have you ever tried pea-butter or soynut butter?: Haha no, never heard of it

7) when was the last time you ate nuts?: Can't remember

8) is anybody clsoe to you allergic to nuts?: Not that I know of

9) what's your favorite way to use nut-butters (sandwiches, on fruit, etc)?: Sandwiches

10) do you think nuts are worth the calories?: No :(


drinks;

1) what do you put in your coffee?: Usually just splenda, but if I indulge myself, I let myself put some soy milk in, too. Sometimes I'll sprinkle in some cinnamon or pumpkin spice

2) what do you put in your tea?: Just Splenda

3) do you like the taste of water?: Nooo

4) do you drink enough water everyday?: nope

5) what's your favorite flavour of diet soda?: Root beer or Orange

6) do you think you drink too much diet soda? Not TOO much

7) do you prefer to eat or drink your calories?: Drinking is easier but makes me feel more guilty, so I'm not sure

8) do you drink energy drinks?: No

9) what's your favorite smoothie recipe?: Banana PB

10) do you flavour your water (lemon, crystal lite, etc)?: Yes, sometimes


treats;

1) how often do you eat something unhealthy?: Probably every day or every other day. Depends on what you mean by "unhealthy". Everything's okay in moderation *Yeah, try telling ED that...*

2) do you prefer a sweet or a salty treat?: Sweet :3

3) what's your favorite salty treat?: Popcorn maybe, onion rings are heaven though

4) what's your favorite sweet treat?: Sundaes

5) what's your favorite brand of chocolate bar?: Snickers

6) when was the last time you went out to a restaurant?: Today

7) what did you order?: Was at Whole Foods and got some stuff from the buffet including: quinoa, fish, curried veggies, honey sesame tofu stick thing

8) do you tend to binge on unhealthy foods around your house?: Not really

9) chips or popcorn?: Banana chips :D

10) what's your favorite flavour/bra nd of chips?: ^^

 

grains;

1) flavour-wise, do you prefer white breads or whole wheat?: white

2) what's your favorite type of grain to eat (oatmeal, bread, wraps, etc)?: bread

3) what's your favorite sandwich filling?: tuna and sweetcorn

4) what's your favorite kind of bread (rye, pumpernickel, etc)?: banana

5) around how many servings of grain do you consume daily?: god knows.

6) what's your favorite cracker-topping?: cheese!

7) what's your favorite thing to do with rice?: put sweet and sour sauce on top!

8) what brand of bread do you usually buy?: don't know my mums buys it..

9) what's your favorite type of cereal?: special k

10) what was your favorite type of breakfast cereal as a child?: golden nuggets


dairy;

1) do you prefer chocolate or white milk?: white

2) what's your favorite brand of yogurt?: toffee yogurt!

3) do you think you get enough calcium?: yes

4) where do you get the most calcium from (yogurt, cheese, milk, etc)?: yogurt and milk

5) what's your favorite type of cheese?: cheddar

6) what's your favorite way to eat cheese?: i like cheese on mostly anything! and on its own!

7) what's your favorite flavour of icecream?: honeycomb

8) when you eat oatmeal, do you make it with milk, or water?: milk!

9) what kind of milk do you drink?: skim

10) what's your favorite thing to do with cottage cheese?: put it on a cracker.


meat;

1) are you vegetarian or vegan?: nope

2) if you aren't vegetarian or vegan, could you ever be?: nooo!

3) what's your favorite type of meat?: chicken and beef.

4) what's your favorite type of fish or seafood?: prawns

5) hamburgers or hotdogs?: hotdogs

6) if you have a barbeque, is it propane-powered, or charcoal?: charcoal

7) what's your least favorite type of meat?:pork

8) is there a type of meat you haven't tried yet, but want to try?: no that i can think of

9) what's the most exotic meat you've ever eaten?: not very exotic but duck

10) when you eat meat, is the portion bigger than a deck of cards?: no


fruit;

1) favorite fruit?: apples and bananas

2) least favorite type of fruit?: grapes

3) do you drink fruit juice often?: not really

4) do you consider tomatoes a fruit, or a vegetable?:vegetable

5) do you think you eat enough fruit daily?: yes

6) do you consider fruit more important than vegetables?: no both the same

7) what's your favorite citrus fruit?: oranges

8) do you like pastries with fruit in them, or jelly?: fruit

9) what's your favorite flavour of jam?: strawberry

10) when do you usually eat the most fruit (breakfast, snack, etc)?: snack


vegetables;

1) when you were a kid, did you like vegetables?: no

2) do you think you eat enough vegetables now?: yes

3) what's your favorite raw vegetable?: carrots

4) what's your favorite cooked vegetable?: butternut squash, mushrooms and sweetcorn

5) what's your least favorite raw vegetable?: cabbage

6) what's your least favorite cooked vegetable?: i like all veg :)

7) what's your favorite kind of salad?: iceburg

8) do you buy spaghetti sauce, or do you make your own?: buy it

9) when/if you order a sub at subway or mr. sub, what vegetables do you get on it?: no veg just salad

10) do you like vegetables more than fruit?: i like them both the same

 


drinks;

1) what do you put in your coffee?: dont have coffee

2) what do you put in your tea?: milk and sweetners

3) do you like the taste of water?: yes

4) do you drink enough water everyday?: yes

5) what's your favorite flavour of diet soda?: none.

6) do you think you drink too much diet soda?: no

7) do you prefer to eat or drink your calories?: eat

8) do you drink energy drinks?: no

9) what's your favorite smoothie recipe?: yogurt with berries

10) do you flavour your water (lemon, crystal lite, etc)?: nope


treats;

1) how often do you eat something unhealthy?: once a week

2) do you prefer a sweet or a salty treat?: sweet

3) what's your favorite salty treat?: crisps

4) what's your favorite sweet treat?: biscuits!

5) what's your favorite brand of chocolate bar?: cadburys!

6) when was the last time you went out to a restaurant?: sunday

7) what did you order?: sweet and sour chicken with egg fried rice

8) do you tend to binge on unhealthy foods around your house?: nope

9) chips or popcorn?: popcorn

10) what's your favorite flavour/brand of chips?: monster munch

1) what's your name?: Anne

2) how old are you?: 21

3) how tall are you?: 5'2"

4) what was your starting weight when you came to cc?: 119

5) how much do you weigh now?: 109

6) what's your goal weight?: 102

7) what's your daily-calorie goal?: 1200

8) are any of your friends or family dieting with you?: No.

9) do you have a gym membership?: No.

10) how long have you been on cc?: Just the summer.


grains;

1) flavour-wise, do you prefer white breads or whole wheat?: Whole Wheat

2) what's your favorite type of grain to eat (oatmeal, bread, wraps, etc)?: Breads

3) what's your favorite sandwich filling?: Peanut Butter. :) 

4) what's your favorite kind of bread (rye, pumpernickel, etc)?: Rye

5) around how many servings of grain do you consume daily?: 2-3

6) what's your favorite cracker-topping?: Butter. 

7) what's your favorite thing to do with rice?: Cook it, then put a cool Turkish or Mediterranean dip over it.  

8) what brand of bread do you usually buy?: Homemade.

9) what's your favorite type of cereal?: Frosted Shredded Wheat

10) what was your favorite type of breakfast cereal as a child?: Trix, for a long and memorable period of my childhood, followed closely by Lucky Charms. 


dairy;

1) do you prefer chocolate or white milk?: Chocolate. Is this even a question? 

2) what's your favorite brand of yogurt?: Dunno. Don't eat much of it.

3) do you think you get enough calcium?: I get about 1/2 as much as I'm supposed to. >.>

4) where do you get the most calcium from (yogurt, cheese, milk, etc)?: Milk/Kefir in morning shakes.

5) what's your favorite type of cheese?: Pepperjack.

6) what's your favorite way to eat cheese?: Plain, OR rolled goat cheese, smoked salmon and fresh dill.

7) what's your favorite flavour of icecream?: Dark Cherry (Followed closely by coffee, butter pecan and mint chocolate chip).

8) when you eat oatmeal, do you make it with milk, or water?: Water.

9) what kind of milk do you drink?: Nonfat. Of the from-a-cow variety.

10) what's your favorite thing to do with cottage cheese?: Pineapple!


meat;

1) are you vegetarian or vegan?: Nope.

2) if you aren't vegetarian or vegan, could you ever be?: Doubt it.

3) what's your favorite type of meat?: Beef.

4) what's your favorite type of fish or seafood?: Salmon.

5) hamburgers or hotdogs?: Hamburgers.

6) if you have a barbeque, is it propane-powered, or charcoal?: Either, depending on how I feel.

7) what's your least favorite type of meat?: Pork.

8) is there a type of meat you haven't tried yet, but want to try?: Not really.

9) what's the most exotic meat you've ever eaten?: Buffalo and/or Elk.

10) when you eat meat, is the portion bigger than a deck of cards?: Sometimes. I try to keep it about that size though.


fruit;

1) favorite fruit?: Kiwi.

2) least favorite type of fruit?: Papaya. And I like those, they're just farther down on the list, unless the seeds are being eaten as well, but people usually just scoop those out.

3) do you drink fruit juice often?: Nope.

4) do you consider tomatoes a fruit, or a vegetable?: Fruit.

5) do you think you eat enough fruit daily?: Yes.

6) do you consider fruit more important than vegetables?: No. 

7) what's your favorite citrus fruit?: Lime.

8) do you like pastries with fruit in them, or jelly?: Fruit, especially blueberries.

9) what's your favorite flavour of jam?: Strawberry.

10) when do you usually eat the most fruit (breakfast, snack, etc)?: Snack.


vegetables;

1) when you were a kid, did you like vegetables?: Nope.

2) do you think you eat enough vegetables now?: Yep.

3) what's your favorite raw vegetable?: Cucumber? Peas? Why are all my favorite vegetables fruits? 

4) what's your favorite cooked vegetable?: Brussels Sprouts 

5) what's your least favorite raw vegetable?: Broccoli

6) what's your least favorite cooked vegetable?: Asparagus

7) what's your favorite kind of salad?: Spinach, Dried Cranberries, Bleu Cheese, Pears, Chicken

8) do you buy spaghetti sauce, or do you make your own?: Own.

9) when/if you order a sub at subway or mr. sub, what vegetables do you get on it?: Olives, Green Peppers, Onions, Spinach, Tomato

10) do you like vegetables more than fruit?: No. 


nuts;

1) what's your favorite type of nut?: Pecan.

2) what's your least favorite type of nut?: Pistachio.

3) what's your favorite type of nut-butter?: Peanut.

4) are you good with portion control when it comes to nuts or nut-butters?: As long as I have an actual measuring spoon with me.

5) what's your favorite recipe that involves nuts or nut-butters?: Ants on a Log.

6) have you ever tried pea-butter or soynut butter?: No.

7) when was the last time you ate nuts?: Two days ago.

8) is anybody clsoe to you allergic to nuts?: No.

9) what's your favorite way to use nut-butters (sandwiches, on fruit, etc)?: Peanut Butter on Toast.

10) do you think nuts are worth the calories?: Yes. 


drinks;

1) what do you put in your coffee?: Nothing. I drink it black.

2) what do you put in your tea?: Milk & Sugar (in the raw)

3) do you like the taste of water?: Water has a taste?

4) do you drink enough water everyday?: No. 

5) what's your favorite flavour of diet soda?: Refreshe Grapefruit

6) do you think you drink too much diet soda?: No. I drink maybe one or two a week.

7) do you prefer to eat or drink your calories?: Eat. 

8) do you drink energy drinks?: Nope. Well, really rarely. And I'm hoping coffee doesn't count here.

9) what's your favorite smoothie recipe?: 1 medium banana. 1/2 cup milk. 1/4 cup rolled oats. 2 tbsp ovaltine. 4 ice cubes. OR 1 apple. 1/2 cup milk. 4 ice cubes. 1 tbsp peanut butter.

10) do you flavour your water (lemon, crystal lite, etc)?: No. 


treats;

1) how often do you eat something unhealthy?: A few times a week. I make sure I have a sufficient caloric deficit first though. 

2) do you prefer a sweet or a salty treat?: Sweet.

3) what's your favorite salty treat?: Those large pretzels.

4) what's your favorite sweet treat?: Peanut Butter & Honey.

5) what's your favorite brand of chocolate bar?: Ghiradelli.

6) when was the last time you went out to a restaurant?: Lunch, today.

7) what did you order?: 1 chicken enchilada a la carte.

8) do you tend to binge on unhealthy foods around your house?: No. Except rarely.

9) chips or popcorn?: Popcorn.

10) what's your favorite flavour/brand of chips?: I don't eat them enough to know. 

 

stats;

1) what's your name?: Mandie

2) how old are you?: 21

3) how tall are you?: 5'1

4) what was your starting weight when you came to cc?: 80 lbs.

5) how much do you weigh now?: 100 lbs.

6) what's your goal weight?: At goal weight now

7) what's your daily-calorie goal?: 1800-2700, depending on exercise

8) are any of your friends or family dieting with you?: No one in my family is dieting, including me

9) do you have a gym membership?: I sure do

10) how long have you been on cc?: Over a year on a off


grains;

1) flavour-wise, do you prefer white breads or whole wheat?: Whole wheat

2) what's your favorite type of grain to eat (oatmeal, bread, wraps, etc)?: Bread, mmm bagels

3) what's your favorite sandwich filling?: Loads of veggies

4) what's your favorite kind of bread (rye, pumpernickel, etc)?: Seedy bread

5) around how many servings of grain do you consume daily?: 1-3

6) what's your favorite cracker-topping?: I don't normally eat crackers but either peanut butter or cream cheese and red pepper jelly

7) what's your favorite thing to do with rice?: Stir fries or with teriyaki sauce

8) what brand of bread do you usually buy?: I usually only eat english muffins

9) what's your favorite type of cereal?: Special K fruit and yogurt

10) what was your favorite type of breakfast cereal as a child?: PB&J toast


dairy;

1) do you prefer chocolate or white milk?: Dark chocolate

2) what's your favorite brand of yogurt?: Oikos or Liberty

3) do you think you get enough calcium?: Definitely

4) where do you get the most calcium from (yogurt, cheese, milk, etc)?: Yogurt always

5) what's your favorite type of cheese?: Feta

6) what's your favorite way to eat cheese?: In salads or pasta

7) what's your favorite flavour of icecream?: Mint chocoate

8) when you eat oatmeal, do you make it with milk, or water?: I don't eat oatmeal

9) what kind of milk do you drink?: Almond milk

10) what's your favorite thing to do with cottage cheese?: Leave it at the store


meat;

1) are you vegetarian or vegan?: Neither

2) if you aren't vegetarian or vegan, could you ever be?: No, i've tried

3) what's your favorite type of meat?: Turkey and chicken

4) what's your favorite type of fish or seafood?: Shrimp and scallops

5) hamburgers or hotdogs?: Veggie burger

6) if you have a barbeque, is it propane-powered, or charcoal?: Propane

7) what's your least favorite type of meat?: Pork and beef

8) is there a type of meat you haven't tried yet, but want to try?: Clams

9) what's the most exotic meat you've ever eaten?: Frogs legs 

10) when you eat meat, is the portion bigger than a deck of cards?: Nope


fruit;

1) favorite fruit?: Cherries at the moment

2) least favorite type of fruit?: Cantaloup 

3) do you drink fruit juice often?: Never

4) do you consider tomatoes a fruit, or a vegetable?: Vegetable

5) do you think you eat enough fruit daily?: Too much that it makes me stomach hurt

6) do you consider fruit more important than vegetables?: No but I like it a lot more

7) what's your favorite citrus fruit?: Tangerine

8) do you like pastries with fruit in them, or jelly?: They're alright

9) what's your favorite flavour of jam?: Strawberry

10) when do you usually eat the most fruit (breakfast, snack, etc)?: Breakfast and snacks


vegetables;

1) when you were a kid, did you like vegetables?: Not as much as I do now

2) do you think you eat enough vegetables now?: Probably not

3) what's your favorite raw vegetable?: Carrots

4) what's your favorite cooked vegetable?: Broccoli

5) what's your least favorite raw vegetable?: Cucumber

6) what's your least favorite cooked vegetable?: Peas

7) what's your favorite kind of salad?: Lettuce with lots of fruit and veggies

8) do you buy spaghetti sauce, or do you make your own?: My dad makes sauce and I add maple syrup :)

9) when/if you order a sub at subway or mr. sub, what vegetables do you get on it?: Lettuce, peppers, pickles, cucumber, olives and onions

10) do you like vegetables more than fruit?: No


nuts;

1) what's your favorite type of nut?: I hate nuts

2) what's your least favorite type of nut?: Pistachios

3) what's your favorite type of nut-butter?: I've only ever had regular smooth peanut butter. LOVE IT

4) are you good with portion control when it comes to nuts or nut-butters?: I measure it out, otherwise i'd eat the entire jar

5) what's your favorite recipe that involves nuts or nut-butters?: I've only ever made peanut butter cookies

6) have you ever tried pea-butter or soynut butter?: That sounds disgusting

7) when was the last time you ate nuts?: Years ago

8) is anybody clsoe to you allergic to nuts?: A good friend is deathly allergic to peanuts

9) what's your favorite way to use nut-butters (sandwiches, on fruit, etc)?: With apples, on rice cakes or PB&J sammy

10) do you think nuts are worth the calories?: No


drinks;

1) what do you put in your coffee?: I don't drink coffee

2) what do you put in your tea?: Tea makes me gag

3) do you like the taste of water?: Water has no taste!

4) do you drink enough water everyday?: Definitely not

5) what's your favorite flavour of diet soda?: I don't like diet soda

6) do you think you drink too much diet soda?: I never drink it

7) do you prefer to eat or drink your calories?: Eat for sure

8) do you drink energy drinks?: Never

9) what's your favorite smoothie recipe?: Frozen banana, frozen blueberries, almond milk, yogurt, cinnamon some sf maple syrup and some ice

10) do you flavour your water (lemon, crystal lite, etc)?: Nope


treats;

1) how often do you eat something unhealthy?: Once a week maybe

2) do you prefer a sweet or a salty treat?: Salty and sweet

3) what's your favorite salty treat?: Goldfish

4) what's your favorite sweet treat?: Muffins or cookies

5) what's your favorite brand of chocolate bar?: Coffee Crisp

6) when was the last time you went out to a restaurant?: Thursday

7) what did you order?: Nothing, I kept my friends company

8) do you tend to binge on unhealthy foods around your house?: I don't binge

9) chips or popcorn?: Cinnamon sugar kettle corn!

10) what's your favorite flavour/brand of chips?: Tostitos multigrain 

 

Original Post by eerica:

stats;

1) what's your name?: Katarina

2) how old are you?: 14

3) how tall are you?: 5'7" and a half

4) what was your starting weight when you came to cc?: 110 lbs. I was recovering from anorexia

5) how much do you weigh now?: 131 lbs.

6) what's your goal weight?: 135, so I can get my period back

7) what's your daily-calorie goal?: I really should keep track of my calories again, but I haven't been counting at all lately. I'm probably eating about 3000-4000 a day (I maintain on somewhere around 2500-3000)

8) are any of your friends or family dieting with you?: No, but my dad is trying to lose a few vanity lbs

9) do you have a gym membership?: I've never even set foot in a gym before. lol, but I'm still in good shape since I work out at home

10) how long have you been on cc?: Almost a year


grains;

1) flavour-wise, do you prefer white breads or whole wheat?: It depends. If the bread is processed, either one sucks. But fresh bread, whether white or whole wheat, is delicious

2) what's your favorite type of grain to eat (oatmeal, bread, wraps, etc)?: Oatmeal! :D 

3) what's your favorite sandwich filling?: Chicken breast

4) what's your favorite kind of bread (rye, pumpernickel, etc)?: Rye

5) around how many servings of grain do you consume daily?: Usually I eat 0-1 servings a day, but lately it's been 2-4

6) what's your favorite cracker-topping?: peanut butter

7) what's your favorite thing to do with rice?: Um...eat it? idk lol

8) what brand of bread do you usually buy?: I usually buy la tortilla factory tortillas to make wraps occasionally

9) what's your favorite type of cereal?: Taste-wise, probably honeybunches of oats

10) what was your favorite type of breakfast cereal as a child?: honeybunches of oats, honeynut cheerios, and cinnamon toast crunch


dairy;

1) do you prefer chocolate or white milk?: white

2) what's your favorite brand of yogurt?: Fage. Their greek yogurt is SO yummy!

3) do you think you get enough calcium?: *laughs* as a person who eats a crapload of yogurt, is addicted to broccoli, and drinks about a quart of milk a day...yeah, I think I get enough calcium lol

4) where do you get the most calcium from (yogurt, cheese, milk, etc)?: Milk, greek yogurt, cottage cheese, and broccoli

5) what's your favorite type of cheese?: Fresh mozzarella

6) what's your favorite way to eat cheese?: By itself

7) what's your favorite flavour of icecream?: Coffee and french vanilla

8) when you eat oatmeal, do you make it with milk, or water?: Sometimes milk, sometimes water, sometimes both

9) what kind of milk do you drink?: Organic 2% and whole milk, and occasionally I'll drink coconut and almond milk

10) what's your favorite thing to do with cottage cheese?: it is SO versatile! But, probably eating it with maple syrup, walnuts, and cinnamon


meat;

1) are you vegetarian or vegan?: nope

2) if you aren't vegetarian or vegan, could you ever be?: I could probably manage being a vegetarian, but I could NEVER EVER be vegan.

3) what's your favorite type of meat?: REALLY good quality steak. I also like turkey a lot :D

4) what's your favorite type of fish or seafood?: Wild salmon

5) hamburgers or hotdogs?: Neither, though I'd prefer burgers

6) if you have a barbeque, is it propane-powered, or charcoal?: propane

7) what's your least favorite type of meat?: Duck

8) is there a type of meat you haven't tried yet, but want to try?: Yes. Bison, venison, and ostrich

9) what's the most exotic meat you've ever eaten?: Frog (had fried frogs legs several times at restaurants)

10) when you eat meat, is the portion bigger than a deck of cards?: Usually no, but sometimes if I feel I'm not getting enough protein, then yes


fruit;

1) favorite fruit?: That changes on a regular basis, lol. Currently, though, I'm all about oranges!

2) least favorite type of fruit?: papaya, it's the only fruit I don't like

3) do you drink fruit juice often?: No

4) do you consider tomatoes a fruit, or a vegetable?: Fruit, though it tastes more like a veggie

5) do you think you eat enough fruit daily?: Hell yeah. I eat more fruit in a day than most people eat in a WEEK

6) do you consider fruit more important than vegetables?: No. Fruit tastes better, but there's nothing in fruit that you can't already get from veggies

7) what's your favorite citrus fruit?: Oranges

8) do you like pastries with fruit in them, or jelly?: with fruit. I HATE jelly

9) what's your favorite flavour of jam?: Homemade blackberry jam is the only one I'll tolerate

10) when do you usually eat the most fruit (breakfast, snack, etc)?: Probably in the morning and late afternoon


vegetables;

1) when you were a kid, did you like vegetables?: NO xD

2) do you think you eat enough vegetables now?: Definitely

3) what's your favorite raw vegetable?: Carrots

4) what's your favorite cooked vegetable?: Broccoli

5) what's your least favorite raw vegetable?: Kale. I tried it raw once, and started GAGGING

6) what's your least favorite cooked vegetable?: Probably spinach. I prefer it raw

7) what's your favorite kind of salad?: Spinach salad with balsamic vinegar, walnuts, and chopped apples

8) do you buy spaghetti sauce, or do you make your own?: We usually buy it, but we actually made our own marinara sauce last night because we have a ridiculous amount of home-grown tomatoes

9) when/if you order a sub at subway or mr. sub, what vegetables do you get on it?: I don't eat subway. All they sell is crap :P

10) do you like vegetables more than fruit?: Honestly, no


nuts;

1) what's your favorite type of nut?: I LOVE ALL NUTS!!! XD lol, but my favorite are probably cashews

2) what's your least favorite type of nut?: I can't decide. I love them all!

3) what's your favorite type of nut-butter?: cashew butter

4) are you good with portion control when it comes to nuts or nut-butters?: HECK no. Today I ate like 8 tbsp. of peanut butter, and about a cup's worth of walnuts

5) what's your favorite recipe that involves nuts or nut-butters?: I don't know

6) have you ever tried pea-butter or soynut butter?: No

7) when was the last time you ate nuts?: 40 minutes ago, lol

8) is anybody clsoe to you allergic to nuts?: Nope

9) what's your favorite way to use nut-butters (sandwiches, on fruit, etc)?: On dark chocolate

10) do you think nuts are worth the calories?: ABSOLUTELY!!!


drinks;

1) what do you put in your coffee?: Milk and stevia

2) what do you put in your tea?: Lemon juice

3) do you like the taste of water?: I used to hate water, but once I started working out, I've really grown to love it

4) do you drink enough water everyday?: yes

5) what's your favorite flavour of diet soda?: I don't drink any of that crap

6) do you think you drink too much diet soda?: Read the last answer

7) do you prefer to eat or drink your calories?: EAT

8) do you drink energy drinks?: No

9) what's your favorite smoothie recipe?: Banana, mango, yogurt, and vanilla protein powder

10) do you flavour your water (lemon, crystal lite, etc)?: I sometimes drink crystal light pure(it's naturally sweetened with stevia)


treats;

1) how often do you eat something unhealthy?: Almost never

2) do you prefer a sweet or a salty treat?: Sweet

3) what's your favorite salty treat?: I'm not really a fan of salty stuff.

4) what's your favorite sweet treat?: Vanilla ice cream

5) what's your favorite brand of chocolate bar?: I actually forgot the name of it, but it's this organic brand of dark chocolate which tastes REALLY good

6) when was the last time you went out to a restaurant?: 3 weeks ago

7) what did you order?: Tomato soup, tandoori chicken, paneer saag, and basmati rice. It was Indian

8) do you tend to binge on unhealthy foods around your house?: No, however, I DO binge on healthy foods. It's still not good, though

9) chips or popcorn?: Popcorn, even though I can't have any until my braces are off

10) what's your favorite flavour/brand of chips?: I don't eat chips

 

stats;

1) what's your name?: loren

2) how old are you?: 15

3) how tall are you?: 5 7

4) what was your starting weight when you came to cc?: 124

5) how much do you weigh now?: 139 (more muscular)

6) what's your goal weight?: 120

7) what's your daily-calorie goal?: 1500

8) are any of your friends or family dieting with you?: no

9) do you have a gym membership?: yes

10) how long have you been on cc?: over a yr


grains;

1) flavour-wise, do you prefer white breads or whole wheat?: depends

2) what's your favorite type of grain to eat (oatmeal, bread, wraps, etc)?: bread

3) what's your favorite sandwich filling?: pb n j or turkey

4) what's your favorite kind of bread (rye, pumpernickel, etc)?: pumpernickel sourdough and cinnamon swirl and potato

5) around how many servings of grain do you consume daily?:

6) what's your favorite cracker-topping?: pb or cheese/lunch meat

7) what's your favorite thing to do with rice?: put it in food

8) what brand of bread do you usually buy?: i dont eat bread

9) what's your favorite type of cereal?: i like them all

10) what was your favorite type of breakfast cereal as a child?: trix and eggo 


dairy;

1) do you prefer chocolate or white milk?: chocolate

2) what's your favorite brand of yogurt?: yoplait trix and oikos

3) do you think you get enough calcium?: idk

4) where do you get the most calcium from (yogurt, cheese, milk, etc)?: idk

5) what's your favorite type of cheese?: the jacks 

6) what's your favorite way to eat cheese?: in casseroles and mac n cheese or on sandwiches

7) what's your favorite flavour of icecream?: coffee

8) when you eat oatmeal, do you make it with milk, or water?: water

9) what kind of milk do you drink?: none

10) what's your favorite thing to do with cottage cheese?: not eat it


meat;

1) are you vegetarian or vegan?: no

2) if you aren't vegetarian or vegan, could you ever be?: no how would i get my protein if i dont eat soy crap ha

3) what's your favorite type of meat?: chicken

4) what's your favorite type of fish or seafood?:cod and shrimp

5) hamburgers or hotdogs?: both ahha uuh hamburgers

6) if you have a barbeque, is it propane-powered, or charcoal?: propane is easier

7) what's your least favorite type of meat?: steak

8) is there a type of meat you haven't tried yet, but want to try?: lamb

9) what's the most exotic meat you've ever eaten?: deer and buffalo

10) when you eat meat, is the portion bigger than a deck of cards?: depends


fruit;

1) favorite fruit?: apple and mango pineapple cantaloupe 

2) least favorite type of fruit?: cherries

3) do you drink fruit juice often?: no

4) do you consider tomatoes a fruit, or a vegetable?: fruit

5) do you think you eat enough fruit daily?: yes 

6) do you consider fruit more important than vegetables?: well that would be stupid

7) what's your favorite citrus fruit?: orange

8) do you like pastries with fruit in them, or jelly?: both

9) what's your favorite flavour of jam?: apricot and strawberry

10) when do you usually eat the most fruit (breakfast, snack, etc)?: breakfast or before workouts


vegetables;

1) when you were a kid, did you like vegetables?: nah

2) do you think you eat enough vegetables now?: plenty

3) what's your favorite raw vegetable?: carrot

4) what's your favorite cooked vegetable?: hmmmm potatos and carrots 

5) what's your least favorite raw vegetable?: umm potato haha

6) what's your least favorite cooked vegetable?: i like most cooked

7) what's your favorite kind of salad?: salad w spicy brown mustard and salsa

8) do you buy spaghetti sauce, or do you make your own?: neither

9) when/if you order a sub at subway or mr. sub, what vegetables do you get on it?: none

10) do you like vegetables more than fruit?:depends


nuts;

1) what's your favorite type of nut?: pecan

2) what's your least favorite type of nut?: i liek them all

3) what's your favorite type of nut-butter?: pb and almond

4) are you good with portion control when it comes to nuts or nut-butters?: sometimes

5) what's your favorite recipe that involves nuts or nut-butters?: pb brownies or cookies

6) have you ever tried pea-butter or soynut butter?: yeah its yumm

7) when was the last time you ate nuts?:today

8) is anybody clsoe to you allergic to nuts?: no

9) what's your favorite way to use nut-butters (sandwiches, on fruit, etc)?:w carrots or apples

10) do you think nuts are worth the calories?: yes iw ish they were less 


drinks;

1) what do you put in your coffee?: nothing

2) what do you put in your tea?: nothing

3) do you like the taste of water?: yes

4) do you drink enough water everyday?: yes

5) what's your favorite flavour of diet soda?: idk

6) do you think you drink too much diet soda?: i dont drink it

7) do you prefer to eat or drink your calories?: eat

8) do you drink energy drinks?: no

9) what's your favorite smoothie recipe?:one with banana

10) do you flavour your water (lemon, crystal lite, etc)?:no


treats;

1) how often do you eat something unhealthy?:never

2) do you prefer a sweet or a salty treat?:sweet

3) what's your favorite salty treat?:chips or crackers

4) what's your favorite sweet treat?:cookeis cake cereal

5) what's your favorite brand of chocolate bar?:heath bar

6) when was the last time you went out to a restaurant?:a couple weeks ago had grilled chicken salad

7) what did you order?:grilled chicken salad 

8) do you tend to binge on unhealthy foods around your house?:no

9) chips or popcorn?:both

10) what's your favorite flavour/brand of chips?:ruffles cheddar

 

stats; 1) what's your name?: Anna

2) how old are you?: 13

3) how tall are you?: 5 foot 4

4) what was your starting weight when you came to cc?: 102

5) how much do you weigh now?: 88 grains;

1) flavour-wise, do you prefer white breads or whole wheat?: whole wheat

2) what's your favorite type of grain to eat (oatmeal, bread, wraps, etc)?: small red potatoes

3) what's your favorite sandwich filling?: Seedless strawberry jam 4) what's your favorite kind of bread (rye, pumpernickel, etc)?: wheat/fiber

5) around how many servings of grain do you consume daily?: no clue

6) what's your favorite cracker-topping?: mustard 7) what's your favorite thing to do with rice?: mix it with veggies 8) what brand of bread do you usually buy?: natures own double fiber wheat 9) what's your favorite type of cereal?: special k or puffed grains 10) what was your favorite type of breakfast cereal as a child?: apple jacks

dairy;

1) do you prefer chocolate or white milk?: skim white 2) what's your favorite brand of yogurt?: light and fit Greek 3) do you think you get enough calcium?: yes 4) where do you get the most calcium from (yogurt, cheese, milk, etc)?: yogurt :) 5) what's your favorite type of cheese?: Swiss 6) what's your favorite way to eat cheese?: with my mouth 7) what's your favorite flavour of icecream?: vanilla 8) when you eat oatmeal, do you make it with milk, or water?: water 9) what kind of milk do you drink?: skim 10) what's your favorite thing to do with cottage cheese?: Throw it away

meat;

1) are you vegetarian or vegan?: semi vegetarian, I don't eat red meat

2) if you aren't vegetarian or vegan, could you ever be?: I couldnt be total

3) what's your favorite type of meat?: chicken

4) what's your favorite type of fish or seafood?: tilapia

5) hamburgers or hotdogs?: hotdogs

6) if you have a barbeque, is it propane-powered, or charcoal?: propane

7) what's your least favorite type of meat?: something loaded with cals and fat!!

8) is there a type of meat you haven't tried yet, but want to try?: No 9) what's the most exotic meat you've ever eaten?: Lamb...not very exotic 10) when you eat meat, is the portion bigger than a deck of cards?: not usually

fruit;

1) favorite fruit?: peach

2) least favorite type of fruit?: apricot

3) do you drink fruit juice often?: no

4) do you consider tomatoes a fruit, or a vegetable?: they are FRUITS.

5) do you think you eat enough fruit daily?: yes

6) do you consider fruit more important than vegetables?: I think both are important for health

7) what's your favorite citrus fruit?: mandarin orange

8) do you like pastries with fruit in them, or jelly?: fruit

9) what's your favorite flavour of jam?: strawberry 10) when do you usually eat the most fruit (breakfast, snack, etc)?: breakfast

vegetables;

1) when you were a kid, did you like vegetables?: yes!

2) do you think you eat enough vegetables now?: yes

3) what's your favorite raw vegetable?: Green bell pepper 4) what's your favorite cooked vegetable?: Kale 5) what's your least favorite raw vegetable?: squash 6) what's your least favorite cooked vegetable?: squash 7) what's your favorite kind of salad?: Tossed veggies with romaine 8) do you buy spaghetti sauce, or do you make your own?: make my own 9) when/if you order a sub at subway or mr. sub, what vegetables do you get on it?: cucumbers,spinach,jalepenos

10) do you like vegetables more than fruit?: yes

drinks;

1) what do you put in your coffee?: nothing

2) what do you put in your tea?: nothing

3) do you like the taste of water?: yes

4) do you drink enough water everyday?: sometimes 5) what's your favorite flavour of diet soda?: root beer

6) do you think you drink too much diet soda?: hardly any

7) do you prefer to eat or drink your calories?: eat

8) do you drink energy drinks?: no

9) what's your favorite smoothie recipe?: Peach 10) do you flavour your water (lemon, crystal lite, etc)?: no

treats;

1) how often do you eat something unhealthy?: hardly every

2) do you prefer a sweet or a salty treat?: sweet 3) what's your favorite salty treat?: chocolate covered pretzels 4) what's your favorite sweet treat?: skittles 5) what's your favorite brand of chocolate bar?: twix 6) when was the last time you went out to a restaurant?: 2 weeks ago 7) what did you order?: Salad 8) do you tend to binge on unhealthy foods around your house?: no 9) chips or popcorn?: popcorn 10) what's your favorite flavour/brand of chips?: plain

stats;

1) what's your name?: Florence.

2) how old are you?: 16.

3) how tall are you?: 5ft 6"

4) what was your starting weight when you came to cc?: I think it was something like 93 pounds.

5) how much do you weigh now?: 104 pounds.

6) what's your goal weight?: I don't have one.

7) what's your daily-calorie goal?: I try to get 2300. I am trying to get in more though.

8) are any of your friends or family dieting with you?: I'm not dieting,

9) do you have a gym membership?: Yes.

10) how long have you been on cc?: About 4 months.


grains;

1) flavour-wise, do you prefer white breads or whole wheat?: Whole wheat.

2) what's your favorite type of grain to eat (oatmeal, bread, wraps, etc)?: Bagels.

3) what's your favorite sandwich filling?: egg and a laughing cow cheese wedge.

4) what's your favorite kind of bread (rye, pumpernickel, etc)?: Wholemeal.

5) around how many servings of grain do you consume daily?: I don't count so I don't know.

6) what's your favorite cracker-topping?: chocolate philidelphia.

7) what's your favorite thing to do with rice?: I don't really like rice.

8) what brand of bread do you usually buy?: Hovis holemeal.

9) what's your favorite type of cereal?: Shreddies.

10) what was your favorite type of breakfast cereal as a child?: Shreddies.


dairy;

1) do you prefer chocolate or white milk?: Whole milk.

2) what's your favorite brand of yogurt?: Activia or Total full fat greek yogurt.

3) do you think you get enough calcium?: Yes.

4) where do you get the most calcium from (yogurt, cheese, milk, etc)?: Yogurt probably. But I try to make everything equall.

5) what's your favorite type of cheese?: Cranberry wednesleydale.

6) what's your favorite way to eat cheese?: In a sandwich.

7) what's your favorite flavour of icecream?: Vanilla.

8) when you eat oatmeal, do you make it with milk, or water?: 100ml whole milk and 120ml water.

9) what kind of milk do you drink?: Whole milk.

10) what's your favorite thing to do with cottage cheese?: Have it on oatcakes or ryvita.


meat;

1) are you vegetarian or vegan?: Vegetarian.

2) if you aren't vegetarian or vegan, could you ever be?:

3) what's your favorite type of meat?:

4) what's your favorite type of fish or seafood?:

5) hamburgers or hotdogs?:

6) if you have a barbeque, is it propane-powered, or charcoal?:

7) what's your least favorite type of meat?:

8) is there a type of meat you haven't tried yet, but want to try?:

9) what's the most exotic meat you've ever eaten?:

10) when you eat meat, is the portion bigger than a deck of cards?:


fruit;

1) favorite fruit?: Bananas and apples.

2) least favorite type of fruit?: Rhubarb.

3) do you drink fruit juice often?: Yes, I love my orange juice.

4) do you consider tomatoes a fruit, or a vegetable?: A fruit because fruits have seeds and vegetables don't. :)

5) do you think you eat enough fruit daily?: Yes.

6) do you consider fruit more important than vegetables?: Yes, I don't really like vegetables as much as I do fruit.

7) what's your favorite citrus fruit?: Lemons.

8) do you like pastries with fruit in them, or jelly?: With fruit.

9) what's your favorite flavour of jam?: Blackcurrent.

10) when do you usually eat the most fruit (breakfast, snack, etc)?: I always have one portion of fruit with every meal so I don't have a meal that has more fruit in it.


vegetables;

1) when you were a kid, did you like vegetables?: Yes.

2) do you think you eat enough vegetables now?: I don't really know what enough vegetables is because most the time my five a day is just fruit.

3) what's your favorite raw vegetable?: Carrots.

4) what's your favorite cooked vegetable?: Cauliflower.

5) what's your least favorite raw vegetable?: Mushrooms.

6) what's your least favorite cooked vegetable?: Cabbage.

7) what's your favorite kind of salad?: Just a green salad with tomatoes, cucumbers and avocado with an olive oil and vinegar dressing.

8) do you buy spaghetti sauce, or do you make your own?: Most the time I buy them but I have been making my own a lot recently.

9) when/if you order a sub at subway or mr. sub, what vegetables do you get on it?: I have never had a subway before.

10) do you like vegetables more than fruit?: No.


nuts;

1) what's your favorite type of nut?: Cashews and almonds.

2) what's your least favorite type of nut?: I hate peanuts raw but peanut butter is the best thing ever.

3) what's your favorite type of nut-butter?: Peanut!

4) are you good with portion control when it comes to nuts or nut-butters?: I weigh mine out so.. yes.

5) what's your favorite recipe that involves nuts or nut-butters?: I don't have recipes I just make my own thing. I love toasted english muffins spread with peanut butter.

6) have you ever tried pea-butter or soynut butter?: No, sounds interesting.

7) when was the last time you ate nuts?: A few days ago. I have had peanut butter today though. :D

8) is anybody clsoe to you allergic to nuts?: Yes.

9) what's your favorite way to use nut-butters (sandwiches, on fruit, etc)?: In porridge, in a sandwich, on toast, on muffins, on crumpets.

10) do you think nuts are worth the calories?: YES.


drinks;

1) what do you put in your coffee?: A teeny tiny bit of semi skimmed milk.

2) what do you put in your tea?: I hate tea. Bleughh.

3) do you like the taste of water?: No. Urghh it's discusting.

4) do you drink enough water everyday?: I never drink water. I always drink dialuted squash. But no, I do definately not drink 8 glasses or whatever you are supposed to drink.

5) what's your favorite flavour of diet soda?: I don't drink those types of drinks.

6) do you think you drink too much diet soda?: No.

7) do you prefer to eat or drink your calories?: Eat.

8) do you drink energy drinks?: No.

9) what's your favorite smoothie recipe?: I love the red berry innocent smoothies. I don't make my own because I don't have a blender. Boo :(

10) do you flavour your water (lemon, crystal lite, etc)?: No.


treats;

1) how often do you eat something unhealthy?: I don't count any food as "unhealthy" But I might have something I class as a treat just a few times a week.

2) do you prefer a sweet or a salty treat?: Sweet.

3) what's your favorite salty treat?: Kettle chips lightly salted.

4) what's your favorite sweet treat?: Peanut butter totally fills my sweet cravings :D But my favourite sweet treat would have to be kit kats.

5) what's your favorite brand of chocolate bar?: Penguins.

6) when was the last time you went out to a restaurant?: A couple of weeks ago.

7) what did you order?: pasta.

8) do you tend to binge on unhealthy foods around your house?: I used to.

9) chips or popcorn?: Crisps.

10) what's your favorite flavour/brand of chips?: Kettle chips.


1) what's your name?: Lauren

2) how old are you?: 19

3) how tall are you?: 5'7

4) what was your starting weight when you came to cc?: I was on a myfitnesspal but when I first started weight loss I was about 140 I believe

5) how much do you weigh now?: 124 I believe

6) what's your goal weight?: 122-125

7) what's your daily-calorie goal?:

8) are any of your friends or family dieting with you?: nope

9) do you have a gym membership?: yes

10) how long have you been on cc?: Have been on and off counting since around march


grains;

1) flavour-wise, do you prefer white breads or whole wheat?: whole wheat

2) what's your favorite type of grain to eat (oatmeal, bread, wraps, etc)?: For today, bread

3) what's your favorite sandwich filling?: Either turkey or chicken

4) what's your favorite kind of bread (rye, pumpernickel, etc)?: whole wheat

5) around how many servings of grain do you consume daily?: no clue

6) what's your favorite cracker-topping?: I like tuna fish on saltines

7) what's your favorite thing to do with rice?: Mix it with veggies

8) what brand of bread do you usually buy?: 100 calorie sandwich thins or bagel thins

9) what's your favorite type of cereal?: it varies ! Kix, Cinnamon life, Special K, Honey bunches of oats with almonds

10) what was your favorite type of breakfast cereal as a child?: Cookie Crisp!


dairy;

1) do you prefer chocolate or white milk?: Chocolate

2) what's your favorite brand of yogurt?: Light and fit greek yogurts

3) do you think you get enough calcium?: Yes

4) where do you get the most calcium from (yogurt, cheese, milk, etc)?: Yogurt

5) what's your favorite type of cheese?: Provolone or cheddar 

6) what's your favorite way to eat cheese?: on a sandwich

7) what's your favorite flavour of icecream?: Cookie dough, mint choc chip, strawberry or peanut butter cup

8) when you eat oatmeal, do you make it with milk, or water?: water with a splash of milk

9) what kind of milk do you drink?: almond milk

10) what's your favorite thing to do with cottage cheese?: I like it plain


meat;

1) are you vegetarian or vegan?: nope

2) if you aren't vegetarian or vegan, could you ever be?: no way

3) what's your favorite type of meat?: chicken or fish

4) what's your favorite type of fish or seafood?: Love all seafood esp salmon, tilapia or SCALLOPS

5) hamburgers or hotdogs?: hotdogs

6) if you have a barbeque, is it propane-powered, or charcoal?: propane

7) what's your least favorite type of meat?: steak

8) is there a type of meat you haven't tried yet, but want to try?: nope

9) what's the most exotic meat you've ever eaten?: dont even know

10) when you eat meat, is the portion bigger than a deck of cards?: most of the time


fruit;

1) favorite fruit?: probably peaches or apples

2) least favorite type of fruit?: bananas

3) do you drink fruit juice often?: nope

4) do you consider tomatoes a fruit, or a vegetable?: vegetable

5) do you think you eat enough fruit daily?: usually

6) do you consider fruit more important than vegetables?: no[e

7) what's your favorite citrus fruit?: grapefruit

8) do you like pastries with fruit in them, or jelly?: probably jelly

9) what's your favorite flavour of jam?: grape

10) when do you usually eat the most fruit (breakfast, snack, etc)?: snack


vegetables;

1) when you were a kid, did you like vegetables?: nope

2) do you think you eat enough vegetables now?: yes

3) what's your favorite raw vegetable?: baby carrots

4) what's your favorite cooked vegetable?: broccoli or cauliflower 

5) what's your least favorite raw vegetable?: mushrooms

6) what's your least favorite cooked vegetable?: mushrooms

7) what's your favorite kind of salad?: Chicken caesar but with a yogurt caesar dressing

8) do you buy spaghetti sauce, or do you make your own?: usually buy

9) when/if you order a sub at subway or mr. sub, what vegetables do you get on it?: Lettuce, onions, banana peppers sometimes roasted red peppers

10) do you like vegetables more than fruit?: I really love them both


nuts;

1) what's your favorite type of nut?: Almonds or cashews

2) what's your least favorite type of nut?: Macadamia 

3) what's your favorite type of nut-butter?: Peanut butter

4) are you good with portion control when it comes to nuts or nut-butters?: not at all

5) what's your favorite recipe that involves nuts or nut-butters?: peanut butter & fluff or peanut butter and apple

6) have you ever tried pea-butter or soynut butter?: nope

7) when was the last time you ate nuts?: yesterday

8) is anybody clsoe to you allergic to nuts?: no

9) what's your favorite way to use nut-butters (sandwiches, on fruit, etc)?: sandwiches usually

10) do you think nuts are worth the calories?: it depends


drinks;

1) what do you put in your coffee?: Splenda and fat free half and half

2) what do you put in your tea?: splenda

3) do you like the taste of water?: yeah

4) do you drink enough water everyday?: yes

5) what's your favorite flavour of diet soda?: diet pepsi

6) do you think you drink too much diet soda?: sometimes

7) do you prefer to eat or drink your calories?: eat

8) do you drink energy drinks?: not usually

9) what's your favorite smoothie recipe?: strawberry banana 

10) do you flavour your water (lemon, crystal lite, etc)?: not typically


treats;

1) how often do you eat something unhealthy?: usually something everyday

2) do you prefer a sweet or a salty treat?: sweet AND salty

3) what's your favorite salty treat?: pretzels

4) what's your favorite sweet treat?: anything with dark chocolate or peanut butter lol

5) what's your favorite brand of chocolate bar?: dark chocolate anything 

6) when was the last time you went out to a restaurant?: about a week ago

7) what did you order?: Ravioli

8) do you tend to binge on unhealthy foods around your house?: yeah :/

9) chips or popcorn?: popcorn

10) what's your favorite flavour/brand of chips?: probably the baked cheddar sour cream lays but i LOVE pretzels

 

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