Foods
Moderators: chrissy1988, sun123


foood survey!


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this survey is pretty long; and some of the questions are really random, but i was having a little "i want to binge" moment, so i did this to pass the time and get the feeling out of my system. it worked too :)

stats;

1) what's your name?:

2) how old are you?:

3) how tall are you?:

4) what was your starting weight when you came to cc?:

5) how much do you weigh now?:

6) what's your goal weight?:

7) what's your daily-calorie goal?:

8) are any of your friends or family dieting with you?:

9) do you have a gym membership?:

10) how long have you been on cc?:


grains;

1) flavour-wise, do you prefer white breads or whole wheat?:

2) what's your favorite type of grain to eat (oatmeal, bread, wraps, etc)?:

3) what's your favorite sandwich filling?:

4) what's your favorite kind of bread (rye, pumpernickel, etc)?:

5) around how many servings of grain do you consume daily?:

6) what's your favorite cracker-topping?:

7) what's your favorite thing to do with rice?:

8) what brand of bread do you usually buy?:

9) what's your favorite type of cereal?:

10) what was your favorite type of breakfast cereal as a child?:


dairy;

1) do you prefer chocolate or white milk?:

2) what's your favorite brand of yogurt?:

3) do you think you get enough calcium?:

4) where do you get the most calcium from (yogurt, cheese, milk, etc)?:

5) what's your favorite type of cheese?:

6) what's your favorite way to eat cheese?:

7) what's your favorite flavour of icecream?:

8) when you eat oatmeal, do you make it with milk, or water?:

9) what kind of milk do you drink?:

10) what's your favorite thing to do with cottage cheese?:


meat;

1) are you vegetarian or vegan?:

2) if you aren't vegetarian or vegan, could you ever be?:

3) what's your favorite type of meat?:

4) what's your favorite type of fish or seafood?:

5) hamburgers or hotdogs?:

6) if you have a barbeque, is it propane-powered, or charcoal?:

7) what's your least favorite type of meat?:

8) is there a type of meat you haven't tried yet, but want to try?:

9) what's the most exotic meat you've ever eaten?:

10) when you eat meat, is the portion bigger than a deck of cards?:


fruit;

1) favorite fruit?:

2) least favorite type of fruit?:

3) do you drink fruit juice often?:

4) do you consider tomatoes a fruit, or a vegetable?:

5) do you think you eat enough fruit daily?:

6) do you consider fruit more important than vegetables?:

7) what's your favorite citrus fruit?:

8) do you like pastries with fruit in them, or jelly?:

9) what's your favorite flavour of jam?:

10) when do you usually eat the most fruit (breakfast, snack, etc)?:


vegetables;

1) when you were a kid, did you like vegetables?:

2) do you think you eat enough vegetables now?:

3) what's your favorite raw vegetable?:

4) what's your favorite cooked vegetable?:

5) what's your least favorite raw vegetable?:

6) what's your least favorite cooked vegetable?:

7) what's your favorite kind of salad?:

8) do you buy spaghetti sauce, or do you make your own?:

9) when/if you order a sub at subway or mr. sub, what vegetables do you get on it?:

10) do you like vegetables more than fruit?:


nuts;

1) what's your favorite type of nut?:

2) what's your least favorite type of nut?:

3) what's your favorite type of nut-butter?:

4) are you good with portion control when it comes to nuts or nut-butters?:

5) what's your favorite recipe that involves nuts or nut-butters?:

6) have you ever tried pea-butter or soynut butter?:

7) when was the last time you ate nuts?:

8) is anybody clsoe to you allergic to nuts?:

9) what's your favorite way to use nut-butters (sandwiches, on fruit, etc)?:

10) do you think nuts are worth the calories?:


drinks;

1) what do you put in your coffee?:

2) what do you put in your tea?:

3) do you like the taste of water?:

4) do you drink enough water everyday?:

5) what's your favorite flavour of diet soda?:

6) do you think you drink too much diet soda?:

7) do you prefer to eat or drink your calories?:

8) do you drink energy drinks?:

9) what's your favorite smoothie recipe?:

10) do you flavour your water (lemon, crystal lite, etc)?:


treats;

1) how often do you eat something unhealthy?:

2) do you prefer a sweet or a salty treat?:

3) what's your favorite salty treat?:

4) what's your favorite sweet treat?:

5) what's your favorite brand of chocolate bar?:

6) when was the last time you went out to a restaurant?:

7) what did you order?:

8) do you tend to binge on unhealthy foods around your house?:

9) chips or popcorn?:

10) what's your favorite flavour/brand of chips?:

221 Replies (last)

stats;

1) what's your name?: Cady

2) how old are you?: 17

3) how tall are you?: 5'11.5

4) what was your starting weight when you came to cc?: 128

5) how much do you weigh now?: 120

6) what's your goal weight?: I'm not sure yet..

7) what's your daily-calorie goal?: I'm working it up to 1800

8) are any of your friends or family dieting with you?: sort of, I'm not 'dieting' but my mom is starting to

9) do you have a gym membership?: nope but I workout at my school

10) how long have you been on cc?: um I think about 7 months now


grains;

1) flavour-wise, do you prefer white breads or whole wheat?: whole wheat all the way, white bread tastes like nothing

2) what's your favorite type of grain to eat (oatmeal, bread, wraps, etc)?: probably breads I guess

3) what's your favorite sandwich filling?: peanut butter and honey :)

4) what's your favorite kind of bread (rye, pumpernickel, etc)?: banana

5) around how many servings of grain do you consume daily?: enough :P

6) what's your favorite cracker-topping?: I don't usually have toppings

7) what's your favorite thing to do with rice?: I don't eat much rice

8) what brand of bread do you usually buy?: oroweat

9) what's your favorite type of cereal?: cracklin oat bran

10) what was your favorite type of breakfast cereal as a child?: honey nut cheerios or kix


dairy;

1) do you prefer chocolate or white milk?: well I'm now lactose intolerant but before I prefered chocolate

2) what's your favorite brand of yogurt?: don't do dairy

3) do you think you get enough calcium?: possibly, I drink soymilk

4) where do you get the most calcium from (yogurt, cheese, milk, etc)?: vanilla soymilk

5) what's your favorite type of cheese?: cheddar?

6) what's your favorite way to eat cheese?: in tacos

7) what's your favorite flavour of icecream?: was cookie dough

8) when you eat oatmeal, do you make it with milk, or water?: water

9) what kind of milk do you drink?: vanilla soymilk

10) what's your favorite thing to do with cottage cheese?: plain


meat;

1) are you vegetarian or vegan?: almost vegetarian

2) if you aren't vegetarian or vegan, could you ever be?: yes, I think I could

3) what's your favorite type of meat?: don't really like meat much

4) what's your favorite type of fish or seafood?: shrimp yum

5) hamburgers or hotdogs?: gross

6) if you have a barbeque, is it propane-powered, or charcoal?: propane

7) what's your least favorite type of meat?: beef or bratwurst

8) is there a type of meat you haven't tried yet, but want to try?: not really

9) what's the most exotic meat you've ever eaten?: I think I tried buffalo once?

10) when you eat meat, is the portion bigger than a deck of cards?:no, never


fruit;

1) favorite fruit?: pineapple!

2) least favorite type of fruit?: grapefruit

3) do you drink fruit juice often?: nope

4) do you consider tomatoes a fruit, or a vegetable?:vegetable

5) do you think you eat enough fruit daily?: yes :)

6) do you consider fruit more important than vegetables?: equally important

7) what's your favorite citrus fruit?: pineapple

8) do you like pastries with fruit in them, or jelly?: no

9) what's your favorite flavour of jam?: strawberry

10) when do you usually eat the most fruit (breakfast, snack, etc)?: all the time


vegetables;

1) when you were a kid, did you like vegetables?: yes, I did

2) do you think you eat enough vegetables now?: uh huh

3) what's your favorite raw vegetable?: baby carrots

4) what's your favorite cooked vegetable?: corn

5) what's your least favorite raw vegetable?: mushrooms (is that even a veggie?)

6) what's your least favorite cooked vegetable?: I really don't even know?

7) what's your favorite kind of salad?: probably ceasar with half the dressing

8) do you buy spaghetti sauce, or do you make your own?: both

9) when/if you order a sub at subway or mr. sub, what vegetables do you get on it?: lettuce, tomatoes, onion, cucumbers, pickles sometimes olives

10) do you like vegetables more than fruit?: nope


nuts;

1) what's your favorite type of nut?: cashews

2) what's your least favorite type of nut?: macadamia

3) what's your favorite type of nut-butter?:peanut or cashew

4) are you good with portion control when it comes to nuts or nut-butters?: yeah, actually

5) what's your favorite recipe that involves nuts or nut-butters?: I normally just put it on stuff

6) have you ever tried pea-butter or soynut butter?: yeah, soynut, it's kinda weird

7) when was the last time you ate nuts?: I had peanut butter this morning

8) is anybody clsoe to you allergic to nuts?: no

9) what's your favorite way to use nut-butters (sandwiches, on fruit, etc)?: with apples or on bread/waffles

10) do you think nuts are worth the calories?: depends


drinks;

1) what do you put in your coffee?: don't drink coffee

2) what do you put in your tea?: don't drink tea

3) do you like the taste of water?: yes, most of the time

4) do you drink enough water everyday?: probably not

5) what's your favorite flavour of diet soda?: don't drink soda

6) do you think you drink too much diet soda?: don't drink soda

7) do you prefer to eat or drink your calories?: eat

8) do you drink energy drinks?: nooooo

9) what's your favorite smoothie recipe?: strawberry banana

10) do you flavour your water (lemon, crystal lite, etc)?: no


treats;

1) how often do you eat something unhealthy?: I allow myself a treat daily

2) do you prefer a sweet or a salty treat?: sweet

3) what's your favorite salty treat?: bagel crisps. my mom found these really good one's that were actually fairly nutritious :)

4) what's your favorite sweet treat?: chocolate graham crackers

5) what's your favorite brand of chocolate bar?: mounds, I looove coconut

6) when was the last time you went out to a restaurant?: I don't even remember

7) what did you order?: gnocchi with marinara

8) do you tend to binge on unhealthy foods around your house?: not really

9) chips or popcorn?: popcorn

10) what's your favorite flavour/brand of chips?: don't like eating chips

stats;

1) what's your name?: Anna

2) how old are you? 14

3) how tall are you?: 5'2''

4) what was your starting weight when you came to cc?: ~155 lb

5) how much do you weigh now?: ~106 lb

6) what's your goal weight?: 100-103 lb

7) what's your daily-calorie goal?: 1350-1700

8) are any of your friends or family dieting with you?: No, but I wish my mom did (she's obese)

9) do you have a gym membership?: No, I wish I did

10) how long have you been on cc?: 6 month


grains;

1) flavour-wise, do you prefer white breads or whole wheat?: I cant tell any difference between them

2) what's your favorite type of grain to eat (oatmeal, bread, wraps, etc)?: I love all of them from the bottom of my heart

3) what's your favorite sandwich filling?: Lettuce, cucumber, tomato, everything like that

4) what's your favorite kind of bread (rye, pumpernickel, etc)?: Rye or WW

5) around how many servings of grain do you consume daily?: No idea, but enough

6) what's your favorite cracker-topping?: Never eat crackers, never have

7) what's your favorite thing to do with rice?: ??? Eat it?

8) what brand of bread do you usually buy?: A rye bread called "Ruissydän" ("rye heart")

9) what's your favorite type of cereal?: I like them all, but Cheerios is what I have been eating lately

10) what was your favorite type of breakfast cereal as a child?: Coco Pops and Viidakkomuro


dairy;

1) do you prefer chocolate or white milk?: I WOULD prefer chocolate milk but I haven't drank it in like 6 months...I dont drink milk either.

2) what's your favorite brand of yogurt?: Dont care. I always take the cheapest/lowest cal/best taste

3) do you think you get enough calcium?: No, I have an illness that prevents calcium absorption almost completely no matter how much I take in *I have medication for it though*

4) where do you get the most calcium from (yogurt, cheese, milk, etc)?: Pills, otherwise maybe yoghurt

5) what's your favorite type of cheese?: Dont like it, yuck

6) what's your favorite way to eat cheese?: On pizza if I were to eat it

7) what's your favorite flavour of icecream?: Licorice or pear

8) when you eat oatmeal, do you make it with milk, or water?: Water

9) what kind of milk do you drink?: Calcium enriched, 0,1%

10) what's your favorite thing to do with cottage cheese?: Eat it just plain, but I dont do that often.


meat;

1) are you vegetarian or vegan?: I prefer veggies but Im neither vegan or vegetarian

2) if you aren't vegetarian or vegan, could you ever be?: Nah. I dont like meat but no way I'd stop eating it completely.

3) what's your favorite type of meat?: Turkey, chicken, reindeer, elk...

4) what's your favorite type of fish or seafood?: Sushi

5) hamburgers or hotdogs?: Hamburgers. To be honest, I have NEVER eaten a hotdog... O.O

6) if you have a barbeque, is it propane-powered, or charcoal?: I dont eat BBQ

7) what's your least favorite type of meat?: Anything that's dripping in fat

8) is there a type of meat you haven't tried yet, but want to try?: Sure there is something I havent tried but nothing I'd particulary want to try

9) what's the most exotic meat you've ever eaten?: Reindeer

10) when you eat meat, is the portion bigger than a deck of cards?: Heck no


fruit;

1) favorite fruit?: I like them all. But apples rule

2) least favorite type of fruit?: Lemon

3) do you drink fruit juice often?: Never!

4) do you consider tomatoes a fruit, or a vegetable?: Veggie

5) do you think you eat enough fruit daily?: It varies, but generally yeah

6) do you consider fruit more important than vegetables?: No, fruits are more like treats and veggies are the real food

7) what's your favorite citrus fruit?: I dont like them

8) do you like pastries with fruit in them, or jelly?: Why not?

9) what's your favorite flavour of jam?: Strawberry-apple-raspberry

10) when do you usually eat the most fruit (breakfast, snack, etc)?: Snack


vegetables;

1) when you were a kid, did you like vegetables?: No

2) do you think you eat enough vegetables now?: Ye

3) what's your favorite raw vegetable?: Carrot

4) what's your favorite cooked vegetable?: Broccoli

5) what's your least favorite raw vegetable?: Not sure...

6) what's your least favorite cooked vegetable?: POTATOE

7) what's your favorite kind of salad?: Tossed green salad with cucumber, lettuce, tomato and no dressing

8) do you buy spaghetti sauce, or do you make your own?: Make my own

9) when/if you order a sub at subway or mr. sub, what vegetables do you get on it?: At Subway, all of them except pickles and olive

10) do you like vegetables more than fruit?: They tie


nuts;

1) what's your favorite type of nut?: Cashew

2) what's your least favorite type of nut?: I dont know

3) what's your favorite type of nut-butter?: Believe it or not, I have NEVER even tasted any nut butter. We dont have it much here in Finland

4) are you good with portion control when it comes to nuts or nut-butters?: I dont eat them actually at all so yeah

5) what's your favorite recipe that involves nuts or nut-butters?: Repeat; I dont eat them

6) have you ever tried pea-butter or soynut butter?: Never even HEARD of them O.O

7) when was the last time you ate nuts?: I dont remember...

8) is anybody clsoe to you allergic to nuts?: No

9) what's your favorite way to use nut-butters (sandwiches, on fruit, etc)?: I dont use them

10) do you think nuts are worth the calories?: HECK NO.


drinks;

1) what do you put in your coffee?: Dont drink coffee

2) what do you put in your tea?: Stevia

3) do you like the taste of water?: Water doesn't taste like anything, that what I think

4) do you drink enough water everyday?: Not every day

5) what's your favorite flavour of diet soda?: Coke

6) do you think you drink too much diet soda?: Sometimes I drink like 2 liters per week, sometimes 0,5 liters per month so it varies...

7) do you prefer to eat or drink your calories?: Eat

8) do you drink energy drinks?: No!

9) what's your favorite smoothie recipe?: It would be bananas and milk but I've stopped drinking it

10) do you flavour your water (lemon, crystal lite, etc)?: No


treats;

1) how often do you eat something unhealthy?: It varies. I have agreed to have one spulrge day per week but usually I dont have it. I prefer eating real food over sweet

2) do you prefer a sweet or a salty treat?: Sweet. I hate potato chips and such

3) what's your favorite salty treat?: I hate them all

4) what's your favorite sweet treat?: I like them all xD

5) what's your favorite brand of chocolate bar?: I dont eat chocolate bars really... But Milkyway or Snickers perhaps?

6) when was the last time you went out to a restaurant?: Last Friday to a Mexican restaurant, but if it weren't for that, it'd be over 2 years! O_o

7) what did you order?: A childrens cheeseburger with a small serving of fries and hot sauce *Ha! Take that, ED!*

8) do you tend to binge on unhealthy foods around your house?: No, the candy in our drawers will rot there. If I ever "binge"/eat a lot, it's healthy foods.

9) chips or popcorn?: Popcorn, but not movie popcorn. Never.

10) what's your favorite flavour/brand of chips?: I dont eat them at all

thank you so much for posting this! i love these.

stats;

1) what's your name?: warbler02

2) how old are you?: 18

3) how tall are you?: 5'3.5"

4) what was your starting weight when you came to cc?: 116

5) how much do you weigh now?: 106

6) what's your goal weight?: 103

7) what's your daily-calorie goal?: Private

8) are any of your friends or family dieting with you?: No

9) do you have a gym membership?: No

10) how long have you been on cc?: few months, but i used CC for a little bit last year


grains;

1) flavour-wise, do you prefer white breads or whole wheat?: white

2) what's your favorite type of grain to eat (oatmeal, bread, wraps, etc)?: RICE. then, naan or pita bread, closely followed by bread bowls.

3) what's your favorite sandwich filling?: either cucumber/cheese/mayo/sprouts or bacon/lettuce/tomato/mayo/sprout

4) what's your favorite kind of bread (rye, pumpernickel, etc)?: sourdough

5) around how many servings of grain do you consume daily?: too many!

6) what's your favorite cracker-topping?: butter spread. but i NEVER eat that. i can't eat pure calories like that haha.

7) what's your favorite thing to do with rice?: i'm asian...i could write a book on this lol!

8) what brand of bread do you usually buy?: nature's own whitewheat

9) what's your favorite type of cereal?: rice krispies, honey bunches of oats, cranberry almond crunch

10) what was your favorite type of breakfast cereal as a child?: corn flakes and corn pop


dairy;

1) do you prefer chocolate or white milk?: i actually prefer strawberry milk

2) what's your favorite brand of yogurt?: stonyfield farm

3) do you think you get enough calcium?: definitely not

4) where do you get the most calcium from (yogurt, cheese, milk, etc)?: yogurt, cottage cheese

5) what's your favorite type of cheese?: mozzarella. but i havent tried very many cheeses so i wouldnt know

6) what's your favorite way to eat cheese?: plain

7) what's your favorite flavour of icecream?: strawberry or ben & jerry's NY super fudge chunk

8) when you eat oatmeal, do you make it with milk, or water?: always water

9) what kind of milk do you drink?: i dont drink milk, if i do its lowfat/skim

10) what's your favorite thing to do with cottage cheese?: eat plain, or w/ sliced strawberrie


meat;

1) are you vegetarian or vegan?: no, but i eat 75% vegetarian and at least 1 day of the week i eat vegan by accident

2) if you aren't vegetarian or vegan, could you ever be?: i could be vegetarian. i could manage being vegan since most indian food is vegan.

3) what's your favorite type of meat?: freshly butchered chicken. its so completely different from the days-old factory-raised stuff in the grocery case. ive never had anything like it in america though, only in asia

4) what's your favorite type of fish or seafood?: salmon

5) hamburgers or hotdogs?: hotdog

6) if you have a barbeque, is it propane-powered, or charcoal?: dont have

7) what's your least favorite type of meat?: beef

8) is there a type of meat you haven't tried yet, but want to try?: some types of fish

9) what's the most exotic meat you've ever eaten?: peacock

10) when you eat meat, is the portion bigger than a deck of cards?: not usually


fruit;

1) favorite fruit?: ripe mango, the kind you get in india. the mangoes here dont taste like that.

2) least favorite type of fruit?: blood orange. nasty.

3) do you drink fruit juice often?: no

4) do you consider tomatoes a fruit, or a vegetable?: vegetable

5) do you think you eat enough fruit daily?: no

6) do you consider fruit more important than vegetables?: no

7) what's your favorite citrus fruit?: clementine

8) do you like pastries with fruit in them, or jelly?: yes!

9) what's your favorite flavour of jam?: raspberry or blackberry

10) when do you usually eat the most fruit (breakfast, snack, etc)?: snack


vegetables;

1) when you were a kid, did you like vegetables?: ye

2) do you think you eat enough vegetables now?: ye

3) what's your favorite raw vegetable?: cucumber, sprout

4) what's your favorite cooked vegetable?: eggplant, potato, corn, shiitake mushroom, lima beans, cauliflower

5) what's your least favorite raw vegetable?: broccoli

6) what's your least favorite cooked vegetable?: pea

7) what's your favorite kind of salad?: caesar salad with chicken or salmon

8) do you buy spaghetti sauce, or do you make your own?: i do both

9) when/if you order a sub at subway or mr. sub, what vegetables do you get on it?: lettuce, tomato, banana peppers, olives, onions, lettuce, sprout

10) do you like vegetables more than fruit?: depend


nuts;

1) what's your favorite type of nut?: macadamia (aka brazil nut)

2) what's your least favorite type of nut?: i dont really like plain peanut

3) what's your favorite type of nut-butter?: peanut butter

4) are you good with portion control when it comes to nuts or nut-butters?: ye

5) what's your favorite recipe that involves nuts or nut-butters?: peanut butter & jelly tortillas (like quesadillas but with PBJ filling instead of cheese...soo good when warm!)

6) have you ever tried pea-butter or soynut butter?: no

7) when was the last time you ate nuts?: i ate peanut butter cookies yesterday

8) is anybody clsoe to you allergic to nuts?: yes, one of my friend friend

9) what's your favorite way to use nut-butters (sandwiches, on fruit, etc)?: either peanut butter cookies or PBJ tortilla

10) do you think nuts are worth the calories?: no, few foods are Cry


drinks;

1) what do you put in your coffee?: i havent developed a taste for coffee yet, i dont drink it

2) what do you put in your tea?: nothing, i like it plain

3) do you like the taste of water?: ye

4) do you drink enough water everyday?: no, i never drink water, i just never grew up drinking much water so i dont recognize thirst very well

5) what's your favorite flavour of diet soda?: i dont drink soda

6) do you think you drink too much diet soda?: no

7) do you prefer to eat or drink your calories?: eat, unless we're talking alcohol! Tongue out

8) do you drink energy drinks?: yes, i love redbull

9) what's your favorite smoothie recipe?: i dont like smoothies, i prefer milkshake

10) do you flavour your water (lemon, crystal lite, etc)?: i like tea sometime


treats;

1) how often do you eat something unhealthy?: every day!

2) do you prefer a sweet or a salty treat?: salty

3) what's your favorite salty treat?: popcorn

4) what's your favorite sweet treat?: strawberry jello

5) what's your favorite brand of chocolate bar?: milky way midnight, cadbury flake

6) when was the last time you went out to a restaurant?: a month ago

7) what did you order?: egg drop soup

8) do you tend to binge on unhealthy foods around your house?: occasionally

9) chips or popcorn?: chips, but i have developed a taste for popcorn too recently

10) what's your favorite flavour/brand of chips?: spicy cheetos, ruffle

I don't remember if I've answered this one yet...

stats;

1) what's your name?: Ellie.

2) how old are you?: 18 years young.

3) how tall are you?: 6'1.

4) what was your starting weight when you came to cc?: When I came to CC? I think I was about 110. My lowest was 105.5.

5) how much do you weigh now?: I don't know. At least 13.5lbs on top of that low weight, but I usually blind weigh now. More, in simple terms.

6) what's your goal weight?: 145 first goal. 155 ultimate.

7) what's your daily-calorie goal?: 3000-4000.

8) are any of your friends or family dieting with you?: My mum has just gone onto maintainance of her diet after losing a little under 90lbs. UK 22-24 to a UK 10-12. So, um. Sort of? Haha.

9) do you have a gym membership?: Yes.

10) how long have you been on cc?: Since May of this year.


grains;

1) flavour-wise, do you prefer white breads or whole wheat?: Wholewheat.

2) what's your favorite type of grain to eat (oatmeal, bread, wraps, etc)?: Oats in various forms, oatmeal/porridge as a favourite overall.

3) what's your favorite sandwich filling?: Hm. I recently tried tuna, salsa and hardboiled egg (and salad). That was pretty good.

4) what's your favorite kind of bread (rye, pumpernickel, etc)?: Good ol' wholemeal.

5) around how many servings of grain do you consume daily?: I have absolutely no clue.

6) what's your favorite cracker-topping?: Smoked salmon!

7) what's your favorite thing to do with rice?: Eat it? Lol. Rice pudding.

8) what brand of bread do you usually buy?: Warburton's.

9) what's your favorite type of cereal?: Oatmeal/porridge. With large oats.

10) what was your favorite type of breakfast cereal as a child?: Cinnamon Grahams!


dairy;

1) do you prefer chocolate or white milk?: Plain milk.

2) what's your favorite brand of yogurt?: Alpro-soya.

3) do you think you get enough calcium?: I have to make sure I do.

4) where do you get the most calcium from (yogurt, cheese, milk, etc)?: Oily fish, probably.

5) what's your favorite type of cheese?: Ooey-gooey-melty in the middle brie.

6) what's your favorite way to eat cheese?: As is. Maybe with crackers.

7) what's your favorite flavour of icecream?: Rum and raisin or banana.

8) when you eat oatmeal, do you make it with milk, or water?: Soy milk.

9) what kind of milk do you drink?: Soy milk.

10) what's your favorite thing to do with cottage cheese?: I like it in many forms but I prefer it in a savoury dish. It's good for making cannelloni with.


meat;

1) are you vegetarian or vegan?: I am a carnivore.

2) if you aren't vegetarian or vegan, could you ever be?: I like seafood and fish too much. Sorry.

3) what's your favorite type of meat?: A good, rare piece of steak.

4) what's your favorite type of fish or seafood?: Fish... salmon, or sardines. Seafood... grilled octopus or squid.

5) hamburgers or hotdogs?: My own homemade beanburgers!

6) if you have a barbeque, is it propane-powered, or charcoal?: Charcoal I think.

7) what's your least favorite type of meat?: Offal.

8) is there a type of meat you haven't tried yet, but want to try?: Um, contradictory to the above: the only reason I don't really like most offal is because every time I have tried it, it's been poorly prepared. I've been told that a well cooked bit of liver is actually very nice, so... I'll go with that, I suppose.

9) what's the most exotic meat you've ever eaten?: ... probably octopus.

10) when you eat meat, is the portion bigger than a deck of cards?: Yyyes.


fruit;

1) favorite fruit?: Prunes.

2) least favorite type of fruit?: Mango doesn't sit well with me. Grapes, too.

3) do you drink fruit juice often?: I hate it. But I drink OJ with my iron supplements.

4) do you consider tomatoes a fruit, or a vegetable?: THEY ARE A FRUIT AND SO ARE AVOCADOS

5) do you think you eat enough fruit daily?: I eat too much damn fruit, hah.

6) do you consider fruit more important than vegetables?: No. They are both vitally important to a balanced diet.

7) what's your favorite citrus fruit?: Satsumas.

8) do you like pastries with fruit in them, or jelly?: Ehh. It depends. I don't like flaky pastry, but a good tart with a thin pastry base is alright. Jelly, no.

9) what's your favorite flavour of jam?: Lemon curd. It counts!

10) when do you usually eat the most fruit (breakfast, snack, etc)?: Breakfast.


vegetables;

1) when you were a kid, did you like vegetables?: A very limited amount of them.

2) do you think you eat enough vegetables now?: Yes.

3) what's your favorite raw vegetable?: Carrot.

4) what's your favorite cooked vegetable?: Broccoli.

5) what's your least favorite raw vegetable?: Celery.

6) what's your least favorite cooked vegetable?: Parsnips.

7) what's your favorite kind of salad?: Spinach. Wait, are we talking overall or just leaves?

8) do you buy spaghetti sauce, or do you make your own?: I make a bitchin' ragu.

9) when/if you order a sub at subway or mr. sub, what vegetables do you get on it?: Olives, jalepenos, and then the usuals. Lettuce, tomato, cucumber, peppers.

10) do you like vegetables more than fruit?: Honestly, it depends what's been done with them.


nuts;

1) what's your favorite type of nut?: Cashews, but I've started getting my taste back for hazelnuts.

2) what's your least favorite type of nut?: Brazils.

3) what's your favorite type of nut-butter?: Ooh, almond.

4) are you good with portion control when it comes to nuts or nut-butters?: Um. Sort of. I eat a lot of them but I do portion it out when I use them.

5) what's your favorite recipe that involves nuts or nut-butters?: Tan-tan noodles: you use peanut butter to make a sauce for soba/buckwheat noodles.

6) have you ever tried pea-butter or soynut butter?: First: no. Second: yes. I did not like the soynut butter.

7) when was the last time you ate nuts?: Yesterday evening.

8) is anybody close to you allergic to nuts?: Yes.

9) what's your favorite way to use nut-butters (sandwiches, on fruit, etc)?: I just... like them. xD

10) do you think nuts are worth the calories?: Yes. Absolutely yes.


drinks;

1) what do you put in your coffee?: Water. I have always drunk black coffee. However, my workplace has this really nice smelling choc-mint syrup that I might try in my lunchtime brew next week...

2) what do you put in your tea?: Water. I don't drink black tea and herbal teas with milk equals no.

3) do you like the taste of water?: Yes.

4) do you drink enough water everyday?: Yes.

5) what's your favorite flavour of diet soda?: I don't have one.

6) do you think you drink too much diet soda?: No, because I don't drink it.

7) do you prefer to eat or drink your calories?: Eat.

8) do you drink energy drinks?: Ew, God no.

9) what's your favorite smoothie recipe?: Mint, yoghurt, milk, some dark chocolate and apple.

10) do you flavour your water (lemon, crystal lite, etc)?: Lemons and limes from time to time.


treats;

1) how often do you eat something unhealthy?: Nothing is unhealthy in moderation.

2) do you prefer a sweet or a salty treat?: I'd prefer a mix of both, though I've found a love for cayenne-spiced edamame recently.

3) what's your favorite salty treat?: See above.

4) what's your favorite sweet treat?: Some good dark chocolate squares.

5) what's your favorite brand of chocolate bar?: Green and Black's.

6) when was the last time you went out to a restaurant?: About three weeks ago.

7) what did you order?: Grilled, marinaded paprika chicken, with a large jacket potato and roast vegetables on the side. I had a dessert at home as there was nothing that I could accomodate to my lactose intolerance on their dessert menu. ]:

8) do you tend to binge on unhealthy foods around your house?: Not any more, no.

9) chips or popcorn?: Popcorn.

10) what's your favorite flavour/brand of chips?: I don't really like crisps. Sweet potato crisps are good, though.

stats;

1) what's your name?: Cat

2) how old are you?: 27

3) how tall are you?: 5'9"

4) what was your starting weight when you came to cc?: 195

5) how much do you weigh now?: around 185 (been too scared to get on scale lately)

6) what's your goal weight?: 150

7) what's your daily-calorie goal?: 1600

8) are any of your friends or family dieting with you?: no

9) do you have a gym membership?: ye

10) how long have you been on cc?: since Sept (was on before for a few months earlier this year)


grains;

1) flavour-wise, do you prefer white breads or whole wheat?: white

2) what's your favorite type of grain to eat (oatmeal, bread, wraps, etc)?: rice

3) what's your favorite sandwich filling?: turkey and avocado

4) what's your favorite kind of bread (rye, pumpernickel, etc)?: French or rye

5) around how many servings of grain do you consume daily?: 5-8

6) what's your favorite cracker-topping?: cheese

7) what's your favorite thing to do with rice?: sushi

8) what brand of bread do you usually buy?: I don't really buy bread and when I do, I don't have a particular brand that I go for

9) what's your favorite type of cereal?: cheerio

10) what was your favorite type of breakfast cereal as a child?: Kix


dairy;

1) do you prefer chocolate or white milk?: I don't like milk at all

2) what's your favorite brand of yogurt?: Activia

3) do you think you get enough calcium?: most days, ye

4) where do you get the most calcium from (yogurt, cheese, milk, etc)?: cheese

5) what's your favorite type of cheese?: mozzarella or colby

6) what's your favorite way to eat cheese?: wrapped up in turkey or roast beef slice

7) what's your favorite flavour of icecream?: I don't like ice cream

8) when you eat oatmeal, do you make it with milk, or water?: water

9) what kind of milk do you drink?: I don't

10) what's your favorite thing to do with cottage cheese?: put it on a baked potato


meat;

1) are you vegetarian or vegan?: no

2) if you aren't vegetarian or vegan, could you ever be?: I was a vegetarian for 12 years, but I don't think I could do it again

3) what's your favorite type of meat?: chicken

4) what's your favorite type of fish or seafood?: salmon

5) hamburgers or hotdogs?: hot dog

6) if you have a barbeque, is it propane-powered, or charcoal?: don't have one

7) what's your least favorite type of meat?: venison

8) is there a type of meat you haven't tried yet, but want to try?: not that I can think of

9) what's the most exotic meat you've ever eaten?: do snails count?

10) when you eat meat, is the portion bigger than a deck of cards?: oh ye


fruit;

1) favorite fruit?: blueperrie

2) least favorite type of fruit?: citru

3) do you drink fruit juice often?: no

4) do you consider tomatoes a fruit, or a vegetable?: vegetable

5) do you think you eat enough fruit daily?: lately, ye

6) do you consider fruit more important than vegetables?: no

7) what's your favorite citrus fruit?: lemon

8) do you like pastries with fruit in them, or jelly?: I don't like pastrie

9) what's your favorite flavour of jam?: strawberry

10) when do you usually eat the most fruit (breakfast, snack, etc)?: snack


vegetables;

1) when you were a kid, did you like vegetables?: ye

2) do you think you eat enough vegetables now?: usually, ye

3) what's your favorite raw vegetable?: spinach

4) what's your favorite cooked vegetable?: potato

5) what's your least favorite raw vegetable?: pepper

6) what's your least favorite cooked vegetable?: carrot

7) what's your favorite kind of salad?: pasta

8) do you buy spaghetti sauce, or do you make your own?: make my own

9) when/if you order a sub at subway or mr. sub, what vegetables do you get on it?: spinach, lettuce, tomato, onion, pickle, banana peppers, jalapeno

10) do you like vegetables more than fruit?: ye


nuts;

1) what's your favorite type of nut?: macademia

2) what's your least favorite type of nut?: walnut

3) what's your favorite type of nut-butter?: not into nut-butter

4) are you good with portion control when it comes to nuts or nut-butters?: N/A

5) what's your favorite recipe that involves nuts or nut-butters?: N/A

6) have you ever tried pea-butter or soynut butter?: no

7) when was the last time you ate nuts?: over a month ago

8) is anybody clsoe to you allergic to nuts?: no

9) what's your favorite way to use nut-butters (sandwiches, on fruit, etc)?: N/A

10) do you think nuts are worth the calories?: not really


drinks;

1) what do you put in your coffee?: 1 sweet n low and 1% milk

2) what do you put in your tea?: nothing        

3) do you like the taste of water?: ye

4) do you drink enough water everyday?: most days, ye

5) what's your favorite flavour of diet soda?: Dr Pepper

6) do you think you drink too much diet soda?: no

7) do you prefer to eat or drink your calories?: eat

8) do you drink energy drinks?: occasionally

9) what's your favorite smoothie recipe?: don't like smoothie

10) do you flavour your water (lemon, crystal lite, etc)?: no


treats;

1) how often do you eat something unhealthy?: depends on how motivated I am at the moment; anywhere from once a day to once every few week

2) do you prefer a sweet or a salty treat?: salty

3) what's your favorite salty treat?: potato stick

4) what's your favorite sweet treat?: don't like sweet

5) what's your favorite brand of chocolate bar?: don't like chocolate

6) when was the last time you went out to a restaurant?: almost 3 weeks ago

7) what did you order?: calamari, pesto gnocchi, and wine

8) do you tend to binge on unhealthy foods around your house?: if they are in the house, ye

9) chips or popcorn?: chip

10) what's your favorite flavour/brand of chips?: Salt and vinegar

stats;

1) what's your name?: Bre

2) how old are you?: 20

3) how tall are you?: 5' 7.5"

4) what was your starting weight when you came to cc?: 122 but then I lost down to 110ish

5) how much do you weigh now?: not sure, around 120 I think

6) what's your goal weight?: not sure yet

7) what's your daily-calorie goal?: 1600

8) are any of your friends or family dieting with you?: no

9) do you have a gym membership?: no

10) how long have you been on cc?: a year


grains;

1) flavour-wise, do you prefer white breads or whole wheat?: whole wheat

2) what's your favorite type of grain to eat (oatmeal, bread, wraps, etc)?: oatmeal

3) what's your favorite sandwich filling?:  hummus and cucumbers

4) what's your favorite kind of bread (rye, pumpernickel, etc)?:  sourdough

5) around how many servings of grain do you consume daily?: no idea

6) what's your favorite cracker-topping?:  laughing cow cheese

7) what's your favorite thing to do with rice?:  make a burrito

8) what brand of bread do you usually buy?:  pepperidge farm

9) what's your favorite type of cereal?: oatmeal

10) what was your favorite type of breakfast cereal as a child?:  kix with strawberries


dairy;

1) do you prefer chocolate or white milk?: white

2) what's your favorite brand of yogurt?:  stonyfield or any greek yogurt

3) do you think you get enough calcium?: yes

4) where do you get the most calcium from (yogurt, cheese, milk, etc)?:  yogurt, milk

5) what's your favorite type of cheese?:  mozzarella

6) what's your favorite way to eat cheese?: with crackers or on a sandwich

7) what's your favorite flavour of icecream?: chocolate chip

8) when you eat oatmeal, do you make it with milk, or water?: soymilk

9) what kind of milk do you drink?:  plain soymilk

10) what's your favorite thing to do with cottage cheese?:  eat it with sugar free jam


meat;

1) are you vegetarian or vegan?: no

2) if you aren't vegetarian or vegan, could you ever be?:  yes, I can't decide though

3) what's your favorite type of meat?:  chicken

4) what's your favorite type of fish or seafood?:  salmon

5) hamburgers or hotdogs?:  hamburgers

6) if you have a barbeque, is it propane-powered, or charcoal?:  charcoal

7) what's your least favorite type of meat?:  pepperoni

8) is there a type of meat you haven't tried yet, but want to try?:  buffalo maybe

9) what's the most exotic meat you've ever eaten?:  squid, i'm not very adventurous!

10) when you eat meat, is the portion bigger than a deck of cards?:  not usually


fruit;

1) favorite fruit?: apple

2) least favorite type of fruit?:  haven't had one i didn't like

3) do you drink fruit juice often?:  no

4) do you consider tomatoes a fruit, or a vegetable?:  fruit

5) do you think you eat enough fruit daily?:  absolutely!

6) do you consider fruit more important than vegetables?:  no

7) what's your favorite citrus fruit?:  oranges

8) do you like pastries with fruit in them, or jelly?:  i don't really eat pastries so i'm not sure

9) what's your favorite flavour of jam?:  blueberry

10) when do you usually eat the most fruit (breakfast, snack, etc)?:  snacks


vegetables;

1) when you were a kid, did you like vegetables?:  YES

2) do you think you eat enough vegetables now?: yes

3) what's your favorite raw vegetable?:  carrots

4) what's your favorite cooked vegetable?: broccoli

5) what's your least favorite raw vegetable?:  broccoli haha i only really like it cooked

6) what's your least favorite cooked vegetable?: i think i like them all

7) what's your favorite kind of salad?:  spinach

8) do you buy spaghetti sauce, or do you make your own?: make my own

9) when/if you order a sub at subway or mr. sub, what vegetables do you get on it?:  lettuce, tomato, peppers, onion, cucumber

10) do you like vegetables more than fruit?:  about the same i'd say


nuts;

1) what's your favorite type of nut?:  almonds

2) what's your least favorite type of nut?:  brazil

3) what's your favorite type of nut-butter?:  peanut is the only I've had, but I LOVE it

4) are you good with portion control when it comes to nuts or nut-butters?: yes

5) what's your favorite recipe that involves nuts or nut-butters?: Good old pb sandwich

6) have you ever tried pea-butter or soynut butter?: no

7) when was the last time you ate nuts?:  about 10 minutes ago

8) is anybody clsoe to you allergic to nuts?: no

9) what's your favorite way to use nut-butters (sandwiches, on fruit, etc)?:  pb and banana

10) do you think nuts are worth the calories?:  YES


drinks;

1) what do you put in your coffee?:  nothing

2) what do you put in your tea?:  nothing

3) do you like the taste of water?:  yes

4) do you drink enough water everyday?:  yes

5) what's your favorite flavour of diet soda?:  coke zero

6) do you think you drink too much diet soda?: no

7) do you prefer to eat or drink your calories?:  eat

8) do you drink energy drinks?:  no

9) what's your favorite smoothie recipe?:  peanut butter, banana, yogurt

10) do you flavour your water (lemon, crystal lite, etc)?:  sometimes I have crystal light, but usually jut plain water


treats;

1) how often do you eat something unhealthy?:  Almost every day but in moderation

2) do you prefer a sweet or a salty treat?:  sweet

3) what's your favorite salty treat?:  pretzels

4) what's your favorite sweet treat?:  dark chocolate or sugar free jell-o pudding

5) what's your favorite brand of chocolate bar?:  dove

6) when was the last time you went out to a restaurant?:  about a month ago

7) what did you order?:  grilled chicken sandwich and a side salad

8) do you tend to binge on unhealthy foods around your house?:  rarely

9) chips or popcorn?:  popcorn

10) what's your favorite flavour/brand of chips?:  cape cod

tats;

1) what's your name?: Laren

2) how old are you?: 16

3) how tall are you?: almost 5'4''

4) what was your starting weight when you came to cc?: 140

5) how much do you weigh now?: 130

6) what's your goal weight?: 115-120

7) what's your daily-calorie goal?: 1600, it used to be higher, but I decreased my exercise

8) are any of your friends or family dieting with you?: no

9) do you have a gym membership?: yep!

10) how long have you been on cc?:almost a year


grains;

1) flavour-wise, do you prefer white breads or whole wheat?: whole wheat, the grainy types taste much better than white

2) what's your favorite type of grain to eat (oatmeal, bread, wraps, etc)?: definitely oatmeal. I even like steel- cut plain, prepared with just water! The thick, hearty consistency is so yummy.

3) what's your favorite sandwich filling?: honey roasted turkey, cheddar flavored soy cheese, pickles, roasted red pepper and lettuce. It tastes amazing on honey-oat bread.

4) what's your favorite kind of bread (rye, pumpernickel, etc)?: honey-oat bread, but I really only eat sesame ezekial bread.

5) around how many servings of grain do you consume daily?: 5-6

6) what's your favorite cracker-topping?: peanut butter! with a side of a glass of cold skim milk!

7) what's your favorite thing to do with rice?: eat it in a bowl with chicken and brocolli and drizzled with teriyaki sauce.

8) what brand of bread do you usually buy?: ezekial

9) what's your favorite type of cereal?: plain shredded wheat, but Kashi Heart to Heart is yummy once in a while.

10) what was your favorite type of breakfast cereal as a child?: I think I liked rice crispys, ooh, and honey nut cheerios have always been a fave.


dairy;

1) do you prefer chocolate or white milk?: white milk. nothing beats a cold glass of skim milk.

2) what's your favorite brand of yogurt?: i kind of detest yogurt, but stonyfield farms makes some thats pretty decent.

3) do you think you get enough calcium?: i know i do

4) where do you get the most calcium from (yogurt, cheese, milk, etc)?: skim milk and soy cheese

5) what's your favorite type of cheese?: reduced fat colby jack, but I switched to soy because of my cholestorel problems.

6) what's your favorite way to eat cheese?: on a sandwich with turkey, or next to a large crisp apple.

7) what's your favorite flavour of icecream?: plain chocolate, mocha, or peanut butter.

8) when you eat oatmeal, do you make it with milk, or water?: water

9) what kind of milk do you drink?: Lactaid calcium enriched fat free milk.

10) what's your favorite thing to do with cottage cheese?: eat it, I like those live-active digestion ones that come in the snack size packs, the ones with pineapple in it.


meat;

1) are you vegetarian or vegan?: not currently, but i plan to be one day.

2) if you aren't vegetarian or vegan, could you ever be?: absolutely.

3) what's your favorite type of meat?: eggs! 

4) what's your favorite type of fish or seafood?: um, salmon or shrimp maybe? I like fish, but at the same time, it kind of grosses me out when I think about it.

5) hamburgers or hotdogs?: ugh, neither.

6) if you have a barbeque, is it propane-powered, or charcoal?: ?

7) what's your least favorite type of meat?: red meat. ground beef DISGUSTS me.

8) is there a type of meat you haven't tried yet, but want to try?: i'm not all that adventurous with meat.

9) what's the most exotic meat you've ever eaten?: my ex-boyfriend took me to this Brazillian steak house is New York, adn they had like every animal on earth torched and on sticks for you to eat. It was disgusting, I don't remember what I had, but it was probably exotic (and horrible)

10) when you eat meat, is the portion bigger than a deck of cards?: never. meat is like, my least favorite part of a meal.


fruit;

1) favorite fruit?: apples!

2) least favorite type of fruit?: canteloupe makes me GAG

3) do you drink fruit juice often?: no, but orange juice is sooo yummy

4) do you consider tomatoes a fruit, or a vegetable?: a veggie.

5) do you think you eat enough fruit daily?: yep.

6) do you consider fruit more important than vegetables?: i know that it's not, but i wish it were.

7) what's your favorite citrus fruit?: hmm, either clemenitines or grapefruit! although lemon is important to my salad making skills.

8) do you like pastries with fruit in them, or jelly?: if its sweet, but isn't fruit or chocolate, i really have no use for it. (I hate pastries, and jelly grosses me out)

9) what's your favorite flavour of jam?: apricot preserves are decent.

10) when do you usually eat the most fruit (breakfast, snack, etc)?: I have a piece with breakfast, a piece with snack, and a piece after dinner.


vegetables;

1) when you were a kid, did you like vegetables?: yes, but i pretended not to!

2) do you think you eat enough vegetables now?: yep.

3) what's your favorite raw vegetable?: red pepper!

4) what's your favorite cooked vegetable?: green beans, but i realllly like potatoes.

5) what's your least favorite raw vegetable?: probably onions.

6) what's your least favorite cooked vegetable?: peas are useless and disgusting.

7) what's your favorite kind of salad?: garden salad? I get this kick butt salad at a place near where I work, its got: field greens, grilled chicken, mandarin oranges, tomatos, cucumbers and roasted red peppers all drizzled in balsamic vinegar.

8) do you buy spaghetti sauce, or do you make your own?: I buy roasted red pepper sauce from Whole foods. No sugar, just peppers, tomatoes, garlic, salt and extra virgin olive oil.

9) when/if you order a sub at subway or mr. sub, what vegetables do you get on it?: pickles, roasted red peppers, tomatoes and lettuce.

10) do you like vegetables more than fruit?: no.


nuts;

1) what's your favorite type of nut?: brazil nut but I hardly ever eat them.

2) what's your least favorite type of nut?: pecans. GROSS!

3) what's your favorite type of nut-butter?: peanut butter. I tried to make it almond  butter, but I failed.

4) are you good with portion control when it comes to nuts or nut-butters?: Eh, sometimes.

5) what's your favorite recipe that involves nuts or nut-butters?: grilled peanut butter and banana sandwich, although I had one today and it was kind of sub par, maybe I burned it?

6) have you ever tried pea-butter or soynut butter?: okay, wtf is pea butter? no, I haven't tried either of those.

7) when was the last time you ate nuts?: for lunch an hour ago.

8) is anybody clsoe to you allergic to nuts?: the girls I babysit for.

9) what's your favorite way to use nut-butters (sandwiches, on fruit, etc)?: sandwiches or oatmeal

10) do you think nuts are worth the calories?: abolutely


drinks;

1) what do you put in your coffee?: don't like coffee. I'll drink it, because I think its necessary, but then I just drink it black.

2) what do you put in your tea?: nothing. I never have, I like it plain.

3) do you like the taste of water?: not always, but after a run I DREAM about it.

4) do you drink enough water everyday?: 8-10 glasses, depending on my activity level so yeah.

5) what's your favorite flavour of diet soda?: diet gingerale

6) do you think you drink too much diet soda?: I pretty much keep it to one a day, but considering I never drank it at all before my diet, I find it a little excessive.

7) do you prefer to eat or drink your calories?: eat, but I'll drink them if I deem it worth it (vodka, orange juice, milkshakes, smoothies)

8) do you drink energy drinks?: nope

9) what's your favorite smoothie recipe?: banana, peanut butter, skim milk and ice

10) do you flavour your water (lemon, crystal lite, etc)?: not usually, but seltzer water with a splash of cranberry and some ice can be refreshing.


treats;

1) how often do you eat something unhealthy?: well, I have BED/bulimia, so kind of often. And I consider ALOT of foods unhealthy, so I can't really answer this one.

2) do you prefer a sweet or a salty treat?: both :)

3) what's your favorite salty treat?: kettle corn

4) what's your favorite sweet treat?: chocolate chip cookies 

5) what's your favorite brand of chocolate bar?: Green and Black organics.

6) when was the last time you went out to a restaurant?: Wednesday night.

7) what did you order?: salad with marinated mushrooms and grilled chicken.

8) do you tend to binge on unhealthy foods around your house?: unfortunately.

9) chips or popcorn?: popcorn, preferably kettle corn.

10) what's your favorite flavour/brand of chips?: i really don't like chips, but those Nature's Promise yellow corn tortilla chips can be yummers.

OMG, i have the biggest urge to binge right now too!! So im going to take the survey to pass time as well:].

 

stats;

1) what's your name?:  Becca

2) how old are you?: 14

3) how tall are you?: 5ft 4in

4) what was your starting weight when you came to cc?: In the middle of the summer I didn't have time to excersise and was eating a ton at this camp I went to and I gained a few lbs which put me up to 125lbs.(highest weight ever)

5) how much do you weigh now?: 110lbs

6) what's your goal weight?: 100-105lbs

7) what's your daily-calorie goal?: 1200-1300

8) are any of your friends or family dieting with you?: I kind of got my mom into it.:]

9) do you have a gym membership?: Nah, tredmill in my room.

10) how long have you been on cc?: Hmm...not sure since the end of summer probably.


grains;

1) flavour-wise, do you prefer white breads or whole wheat?: whole wheat

2) what's your favorite type of grain to eat (oatmeal, bread, wraps, etc)?: BREAD WITH TONS OF BUTTER (used to eat like seriously 4 peices of WHITE bread with tons of normal butter on it at once)

3) what's your favorite sandwich filling?: pb+j

4) what's your favorite kind of bread (rye, pumpernickel, etc)?: Sourdough, yum.

5) around how many servings of grain do you consume daily?: Not sure, as much as I want somtimes one somtimes four it depends.

6) what's your favorite cracker-topping?: Cheese

7) what's your favorite thing to do with rice?: Eat it plain:]

8) what brand of bread do you usually buy?: Weight watchers

9) what's your favorite type of cereal?: Honey nut cherios and rice krispys (I dont eat cereal anymore because if i have one bowl i wont be able to stop myself until i've had like 5)

10) what was your favorite type of breakfast cereal as a child?: I am a child but before i wanted to loose weight my mom used to make homemade huge waffles in waffle iron and i would put this strawberry sauce and powdered sugar on them, amazing<3


dairy;

1) do you prefer chocolate or white milk?: I dont drink milk

2) what's your favorite brand of yogurt?: Weight watchers

3) do you think you get enough calcium?: Yeah I eat a ton of yogurt.

4) where do you get the most calcium from (yogurt, cheese, milk, etc)?: Yogurt.

5) what's your favorite type of cheese?: Chedder

6) what's your favorite way to eat cheese?: With crackers or just plain

7) what's your favorite flavour of icecream?: I like chocolate with peanut butter, and cookies and cream

8) when you eat oatmeal, do you make it with milk, or water?: Water (cut down on calories)

9) what kind of milk do you drink?: I dont drink milk (dont like the taste)

10) what's your favorite thing to do with cottage cheese?: I dont like cottage cheese.


meat;

1) are you vegetarian or vegan?: Nahh

2) if you aren't vegetarian or vegan, could you ever be?: Probably not

3) what's your favorite type of meat?: Chicken

4) what's your favorite type of fish or seafood?: I dont like seafood

5) hamburgers or hotdogs?: Hotdogs

6) if you have a barbeque, is it propane-powered, or charcoal?: I have no clue haha.

7) what's your least favorite type of meat?: Deer meat (ew), and pulled pork (ew)

8) is there a type of meat you haven't tried yet, but want to try?: nope

9) what's the most exotic meat you've ever eaten?: probably venecin(however you spell it)

10) when you eat meat, is the portion bigger than a deck of cards?: Not usually


fruit;

1) favorite fruit?: Bananas, apples, and pears

2) least favorite type of fruit?: Mangos

3) do you drink fruit juice often?: Never

4) do you consider tomatoes a fruit, or a vegetable?: I dont eat/like tomatoes...

5) do you think you eat enough fruit daily?: Yeah, I eat alot of fruit

6) do you consider fruit more important than vegetables?: No

7) what's your favorite citrus fruit?: I like apples

8) do you like pastries with fruit in them, or jelly?: Oh god yes

9) what's your favorite flavour of jam?: strawberry and apple

10) when do you usually eat the most fruit (breakfast, snack, etc)?: Breakfast and at night before bed.


vegetables;

1) when you were a kid, did you like vegetables?: I like them now so yeah.

2) do you think you eat enough vegetables now?: Probably not

3) what's your favorite raw vegetable?: I like radishes

4) what's your favorite cooked vegetable?: Corn with spray butter and salt, yumm.

5) what's your least favorite raw vegetable?: I dont knowww

6) what's your least favorite cooked vegetable?: Carrots

7) what's your favorite kind of salad?: Plain lettuce with italian spray on it and a teeny pinch of cheese:]

8) do you buy spaghetti sauce, or do you make your own?: My mom buys it

9) when/if you order a sub at subway or mr. sub, what vegetables do you get on it?: I get a veggie delite with lettuce, cucumbers, onions, green peppers, and olives (very yummy)

10) do you like vegetables more than fruit?: No


nuts;

1) what's your favorite type of nut?: Salted peanuts

2) what's your least favorite type of nut?: Every other nut except peanuts

3) what's your favorite type of nut-butter?: Peanut butter (better n peanut butter)

4) are you good with portion control when it comes to nuts or nut-butters?: Yeah pretty good I only eat half a serving usually.

5) what's your favorite recipe that involves nuts or nut-butters?: Peanut butter cookies my mom used to make.

6) have you ever tried pea-butter or soynut butter?: ew no

7) when was the last time you ate nuts?: yesterday

8) is anybody clsoe to you allergic to nuts?: yeah im allergic to macadamia nuts

9) what's your favorite way to use nut-butters (sandwiches, on fruit, etc)?: I LOVE LOVE LOVE peanut butter in yogurt and in pb+j sandwitches.

10) do you think nuts are worth the calories?: NO!!!


drinks;

1) what do you put in your coffee?: 2 spendas, nothing else (adds calories)

2) what do you put in your tea?: Nothing

3) do you like the taste of water?: Yeah, ive always been a big water drinker.

4) do you drink enough water everyday?: Mhmm (see above)

5) what's your favorite flavour of diet soda?: I like rootbeer, and diet coke

6) do you think you drink too much diet soda?: Haha, yeah

7) do you prefer to eat or drink your calories?: EAT! (never drink them)

8) do you drink energy drinks?: No i think there a waste of calories

9) what's your favorite smoothie recipe?: I think any kinds of drinks are a waste of calories... but my mom used to make me strawberry banana smoothies and omg they were delicious!!

10) do you flavour your water (lemon, crystal lite, etc)?: No


treats;

1) how often do you eat something unhealthy?: Everyday (in moderation)

2) do you prefer a sweet or a salty treat?: Both

3) what's your favorite salty treat?: 100 calorie popcorn

4) what's your favorite sweet treat?: Hmm, any kind of candy really

5) what's your favorite brand of chocolate bar?: Hersheys

6) when was the last time you went out to a restaurant?: Last weekend (where the japanease guy cooks in front of you XD)

7) what did you order?: Mixed Vegetables without butter, and grilled chicken. (the japanease guy ignored me and PUT SAUCE ON MY CHICKEN, so that pretty much ruined my night because I didnt know how many calories I was eating)

8) do you tend to binge on unhealthy foods around your house?: Yes yes yes yes, only if i go into the kitchen

9) chips or popcorn?: I havent had chips in months... so popcorn.

10) what's your favorite flavour/brand of chips?: Pringles salt and vinegar. ( Cant remember how they taste though :[ )

 

Thanks for posting this survey, got my mind of wanting that Luna bar thats about 5 feet away from me, im saving it for after dinner now :].

this survey is pretty long; and some of the questions are really random, but i was having a little "i want to binge" moment, so i did this to pass the time and get the feeling out of my system. it worked too :)

stats;

1) what's your name?: Danielle

2) how old are you?: 20

3) how tall are you?: 5'4

4) what was your starting weight when you came to cc?: no idea

5) how much do you weigh now?: i haven't seen a scale in 4 months

6) what's your goal weight?: 115-120

7) what's your daily-calorie goal?: 2500 minimum

8) are any of your friends or family dieting with you?: no

9) do you have a gym membership?: not at the moment  

10) how long have you been on cc?: a while but I've recently become more active


grains;

1) flavour-wise, do you prefer white breads or whole wheat?: whole wheat

2) what's your favorite type of grain to eat (oatmeal, bread, wraps, etc)?: oatmeal & couscous

3) what's your favorite sandwich filling?: turkey, lettuce, tomatoes, mustard, onions

4) what's your favorite kind of bread (rye, pumpernickel, etc)?: rye, pumpernickel, banana nut

5) around how many servings of grain do you consume daily?: 4 or 5

6) what's your favorite cracker-topping?: peanut butter

7) what's your favorite thing to do with rice?: tacos or burritos

8) what brand of bread do you usually buy?: oh geez, i havent bought bread in a couple months & usually my mom does, but my host family buys bimbo brand or wonder bread

9) what's your favorite type of cereal?: blueberry morning

10) what was your favorite type of breakfast cereal as a child?: honeycomb


dairy;

1) do you prefer chocolate or white milk?: chocolate, strawberry, & banana

2) what's your favorite brand of yogurt?: vanilla

3) do you think you get enough calcium?: yes

4) where do you get the most calcium from (yogurt, cheese, milk, etc)?: yogurt & milk

5) what's your favorite type of cheese?: pepperjack

6) what's your favorite way to eat cheese?: on top of garlic bread

7) what's your favorite flavour of icecream?: reeses peanut butter cup, cookies & creme

8) when you eat oatmeal, do you make it with milk, or water?: depends. if im eating it cold i make it with milk, but if im having it hot i make it with water

9) what kind of milk do you drink?: lala light  

10) what's your favorite thing to do with cottage cheese?: im not a big fan of cottage cheese


meat;

1) are you vegetarian or vegan?: no

2) if you aren't vegetarian or vegan, could you ever be?: i love poultry & seafood too much

3) what's your favorite type of meat?: poultry & seafood

4) what's your favorite type of fish or seafood?: i love shrimp, marlin, tilipia, scallops, etc

5) hamburgers or hotdogs?: hamburger

6) if you have a barbeque, is it propane-powered, or charcoal?: propane

7) what's your least favorite type of meat?: pork  

8) is there a type of meat you haven't tried yet, but want to try?: bison

9) what's the most exotic meat you've ever eaten?: deer?

10) when you eat meat, is the portion bigger than a deck of cards?: not typically


fruit;

1) favorite fruit?: banana, mango, papaya, pineapple, peaches

2) least favorite type of fruit?: jicama? 

3) do you drink fruit juice often?: not too often

4) do you consider tomatoes a fruit, or a vegetable?: i know theyre a fruit, but i consider them a veggie

5) do you think you eat enough fruit daily?: for the most part  

6) do you consider fruit more important than vegetables?: i consider them equally important

7) what's your favorite citrus fruit?: oranges

8) do you like pastries with fruit in them, or jelly?: yes

9) what's your favorite flavour of jam?: raspberry

10) when do you usually eat the most fruit (breakfast, snack, etc)?: breakfast or as a snack


vegetables;

1) when you were a kid, did you like vegetables?: yep

2) do you think you eat enough vegetables now?: i try

3) what's your favorite raw vegetable?: tomatoes, carrots or cucumbers

4) what's your favorite cooked vegetable?: so hard! cauliflour, broccoli, squash, zucc

5) what's your least favorite raw vegetable?: turnips or radishes  

6) what's your least favorite cooked vegetable?: peas alone

7) what's your favorite kind of salad?: classic garden

8) do you buy spaghetti sauce, or do you make your own?: both

9) when/if you order a sub at subway or mr. sub, what vegetables do you get on it?: lettuce, tomatoes, onion, banana peppers, sweet peppers  

10) do you like vegetables more than fruit?: no, fruit wins by a hair  


nuts;

1) what's your favorite type of nut?: almonds

2) what's your least favorite type of nut?: i dont know!

3) what's your favorite type of nut-butter?: ive only had peanut butter & i prefer it chunky

4) are you good with portion control when it comes to nuts or nut-butters?: yep

5) what's your favorite recipe that involves nuts or nut-butters?: oh geez, peanut butter fudge bars or butterfingers

6) have you ever tried pea-butter or soynut butter?: no

7) when was the last time you ate nuts?: yesterday

8) is anybody clsoe to you allergic to nuts?: not that im aware of

9) what's your favorite way to use nut-butters (sandwiches, on fruit, etc)?: toast, sandwiches, fruit, crackers, celery  

10) do you think nuts are worth the calories?: yes


drinks;

1) what do you put in your coffee?: i dont drink coffee

2) what do you put in your tea?: dont drink tea either

3) do you like the taste of water?: yes

4) do you drink enough water everyday?: more than enough

5) what's your favorite flavour of diet soda?: root beer

6) do you think you drink too much diet soda?: no, i rarely drink it

7) do you prefer to eat or drink your calories?: depends on my mood

8) do you drink energy drinks?: no

9) what's your favorite smoothie recipe?: strawberry banana 

10) do you flavour your water (lemon, crystal lite, etc)?: sometimes, not as much as i used to  


treats;

1) how often do you eat something unhealthy?: sometimes

2) do you prefer a sweet or a salty treat?: sweet

3) what's your favorite salty treat?: sunflower seeds

4) what's your favorite sweet treat?: ice cream

5) what's your favorite brand of chocolate bar?: reeses  

6) when was the last time you went out to a restaurant?: a couple weeks

7) what did you order?: chicken tortilla soup

8) do you tend to binge on unhealthy foods around your house?: no

9) chips or popcorn?: popcorn

10) what's your favorite flavour/brand of chips?: sunchips or doritos

here is mine :]

stats;

1) what's your name?: christina

2) how old are you?:15

3) how tall are you?:5'7"

4) what was your starting weight when you came to cc?:110

5) how much do you weigh now?:105

6) what's your goal weight?:back to 110..

7) what's your daily-calorie goal?: well im trying to recover, so getting up to 1000 is hard enough for me but im seeing a counselor on wed., so she'll help.

8) are any of your friends or family dieting with you?:no

9) do you have a gym membership?:no

10) how long have you been on cc?: a month


grains;

1) flavour-wise, do you prefer white breads or whole wheat?: whole wheat

2) what's your favorite type of grain to eat (oatmeal, bread, wraps, etc)?:low cal pita breads or oatmeal 

3) what's your favorite sandwich filling?:hmm.... peanut butter + anything? =]

4) what's your favorite kind of bread (rye, pumpernickel, etc)?: baguette

5) around how many servings of grain do you consume daily?:no clue

6) what's your favorite cracker-topping?: cheese

7) what's your favorite thing to do with rice?: add ketchup hehe, unless its in a stir fry

8) what brand of bread do you usually buy?: not really sure

9) what's your favorite type of cereal?: cheerios

10) what was your favorite type of breakfast cereal as a child?: fruity pebbles and froot loops


dairy;

1) do you prefer chocolate or white milk?: white

2) what's your favorite brand of yogurt?: dannon light n fit

3) do you think you get enough calcium?: i dont think so

4) where do you get the most calcium from (yogurt, cheese, milk, etc)?: yogurt or cheese

5) what's your favorite type of cheese?: i LOVE sharp cheeses

6) what's your favorite way to eat cheese?: melted on something so its nice and gooey =]

7) what's your favorite flavour of icecream?: phish food by ben and jerrys

8) when you eat oatmeal, do you make it with milk, or water?: water usually

9) what kind of milk do you drink?: soy or 1%

10) what's your favorite thing to do with cottage cheese?: ew nasty


meat;

1) are you vegetarian or vegan?:no

2) if you aren't vegetarian or vegan, could you ever be?: maybe vegetarian but it'd be hard

3) what's your favorite type of meat?: chicken

4) what's your favorite type of fish or seafood?: i love crab, salmon, basically all fish

5) hamburgers or hotdogs?:both

6) if you have a barbeque, is it propane-powered, or charcoal?: charcoal

7) what's your least favorite type of meat?:super fatty meats

8) is there a type of meat you haven't tried yet, but want to try?: escargot

9) what's the most exotic meat you've ever eaten?: im not sure

10) when you eat meat, is the portion bigger than a deck of cards?:sometimes


fruit;

1) favorite fruit?: banana apple or strawberry

2) least favorite type of fruit?: pears or pineapples

3) do you drink fruit juice often?:no

4) do you consider tomatoes a fruit, or a vegetable?:technically a fruit but i eat it as a vegetable

5) do you think you eat enough fruit daily?:yes

6) do you consider fruit more important than vegetables?:equal

7) what's your favorite citrus fruit?:orange

8) do you like pastries with fruit in them, or jelly?: maybe a croissant with jelly added but not really anything with jelly cooked inside it

9) what's your favorite flavour of jam?:raspberry

10) when do you usually eat the most fruit (breakfast, snack, etc)?: snack or lunch


vegetables;

1) when you were a kid, did you like vegetables?:yes

2) do you think you eat enough vegetables now?:yes

3) what's your favorite raw vegetable?:carrots or celery

4) what's your favorite cooked vegetable?:broccoli, cauliflower, or string beans

5) what's your least favorite raw vegetable?: tomato

6) what's your least favorite cooked vegetable?: brussel sprouts

7) what's your favorite kind of salad?: basic

8) do you buy spaghetti sauce, or do you make your own?: my mom makes

9) when/if you order a sub at subway or mr. sub, what vegetables do you get on it?: i dont order out

10) do you like vegetables more than fruit?: sometimes


nuts;

1) what's your favorite type of nut?: cashew or almond

2) what's your least favorite type of nut?:chestnut

3) what's your favorite type of nut-butter?:peanut

4) are you good with portion control when it comes to nuts or nut-butters?: a teaspoon

5) what's your favorite recipe that involves nuts or nut-butters?: peanut butter and banana on a pita

6) have you ever tried pea-butter or soynut butter?:no

7) when was the last time you ate nuts?:today

8) is anybody clsoe to you allergic to nuts?:my cousin

9) what's your favorite way to use nut-butters (sandwiches, on fruit, etc)?:sandwiches or with celery sticks

10) do you think nuts are worth the calories?:yea


drinks;

1) what do you put in your coffee?: i dont like coffee

2) what do you put in your tea?:nothing

3) do you like the taste of water?:yea it can be refreshing

4) do you drink enough water everyday?:i hope so

5) what's your favorite flavour of diet soda?:dr pepper

6) do you think you drink too much diet soda?:no

7) do you prefer to eat or drink your calories?:eat

8) do you drink energy drinks?:no

9) what's your favorite smoothie recipe?:i rarely drink smoothies, but strawberry 

10) do you flavour your water (lemon, crystal lite, etc)?: crystal lite lemonade


treats;

1) how often do you eat something unhealthy?: every day

2) do you prefer a sweet or a salty treat?:sweet

3) what's your favorite salty treat?:pretzals 

4) what's your favorite sweet treat?:ice cream, chocolate, whipped cream, cookies...

5) what's your favorite brand of chocolate bar?:take 5

6) when was the last time you went out to a restaurant?:a few months ago

7) what did you order?:salad and dessert

8) do you tend to binge on unhealthy foods around your house?:sometimes.. not huge ones though

9) chips or popcorn?:chips

10) what's your favorite flavour/brand of chips?:bbq

stats;

1) what's your name?: matilda

2) how old are you?: 19

3) how tall are you?: 5' 2"

4) what was your starting weight when you came to cc?: 120

5) how much do you weigh now?: 113

6) what's your goal weight?: 110

7) what's your daily-calorie goal?: 1600ish

8) are any of your friends or family dieting with you?: no

9) do you have a gym membership?: it's kind of included in tuition

10) how long have you been on cc?: almost a year


grains;

1) flavour-wise, do you prefer white breads or whole wheat?: whole wheat

2) what's your favorite type of grain to eat (oatmeal, bread, wraps, etc)?: oatmeal!

3) what's your favorite sandwich filling?: turkey, lettuce, and tomato

4) what's your favorite kind of bread (rye, pumpernickel, etc)?: whole wheat

5) around how many servings of grain do you consume daily?: 3-4

6) what's your favorite cracker-topping?: cheddar cheese

7) what's your favorite thing to do with rice?: stir-fry

8) what brand of bread do you usually buy?: wonder

9) what's your favorite type of cereal?: kashi golean

10) what was your favorite type of breakfast cereal as a child?: honeycomb


dairy;

1) do you prefer chocolate or white milk?: chocolate

2) what's your favorite brand of yogurt?: shaw's (grocery store brand)

3) do you think you get enough calcium?: yes

4) where do you get the most calcium from (yogurt, cheese, milk, etc)?: milk & yogurt

5) what's your favorite type of cheese?: mozzarella

6) what's your favorite way to eat cheese?: on a pizza

7) what's your favorite flavour of icecream?: ben & jerry's half baked

8) when you eat oatmeal, do you make it with milk, or water?: it depends, but usually milk

9) what kind of milk do you drink?: usually skim

10) what's your favorite thing to do with cottage cheese?: mixed with fruit


meat;

1) are you vegetarian or vegan?: no

2) if you aren't vegetarian or vegan, could you ever be?: no

3) what's your favorite type of meat?: chicken

4) what's your favorite type of fish or seafood?: salmon

5) hamburgers or hotdogs?: cheeseburgers

6) if you have a barbeque, is it propane-powered, or charcoal?: --

7) what's your least favorite type of meat?: i guess i've never had lamb

8) is there a type of meat you haven't tried yet, but want to try?: kobe beef

9) what's the most exotic meat you've ever eaten?: alligator

10) when you eat meat, is the portion bigger than a deck of cards?: sometimes


fruit;

1) favorite fruit?: bananas

2) least favorite type of fruit?: oranges

3) do you drink fruit juice often?: no

4) do you consider tomatoes a fruit, or a vegetable?: fruit

5) do you think you eat enough fruit daily?: yes

6) do you consider fruit more important than vegetables?: no

7) what's your favorite citrus fruit?: pineapple

8) do you like pastries with fruit in them, or jelly?: both

9) what's your favorite flavour of jam?: strawberry

10) when do you usually eat the most fruit (breakfast, snack, etc)?: after lunch/dinner


vegetables;

1) when you were a kid, did you like vegetables?: yes

2) do you think you eat enough vegetables now?: yes

3) what's your favorite raw vegetable?: carrots

4) what's your favorite cooked vegetable?: spinach

5) what's your least favorite raw vegetable?: broccoli

6) what's your least favorite cooked vegetable?: i don't have a least favorite

7) what's your favorite kind of salad?: tons of veggies, grilled chicken, and lite caesar dressing

8) do you buy spaghetti sauce, or do you make your own?: buy it/eat the one my mom makes

9) when/if you order a sub at subway or mr. sub, what vegetables do you get on it?: lettuce and tomato

10) do you like vegetables more than fruit?: no


nuts;

1) what's your favorite type of nut?: almonds

2) what's your least favorite type of nut?: chestnuts

3) what's your favorite type of nut-butter?: peanut

4) are you good with portion control when it comes to nuts or nut-butters?: yes

5) what's your favorite recipe that involves nuts or nut-butters?: peanut butter and banana sandwich!

6) have you ever tried pea-butter or soynut butter?: no

7) when was the last time you ate nuts?: not sure

8) is anybody clsoe to you allergic to nuts?: no

9) what's your favorite way to use nut-butters (sandwiches, on fruit, etc)?: anything that involves bananas

10) do you think nuts are worth the calories?: yes


drinks;

1) what do you put in your coffee?: splenda and whole milk

2) what do you put in your tea?: splenda, sometimes milk

3) do you like the taste of water?: yes

4) do you drink enough water everyday?: yes

5) what's your favorite flavour of diet soda?: diet pepsi max

6) do you think you drink too much diet soda?: no

7) do you prefer to eat or drink your calories?: eat

8) do you drink energy drinks?: rarely

9) what's your favorite smoothie recipe?: banana + milk + splenda + cinnamon + almond & vanilla extract

10) do you flavour your water (lemon, crystal lite, etc)?: crystal lite every once in a while


treats;

1) how often do you eat something unhealthy?: maybe 2 or 3 times a week

2) do you prefer a sweet or a salty treat?: sweet

3) what's your favorite salty treat?: nachos maybe

4) what's your favorite sweet treat?: cheesecake

5) what's your favorite brand of chocolate bar?: anything made by godiva

6) when was the last time you went out to a restaurant?: a week ago

7) what did you order?: spinach and asparagus pasta

8) do you tend to binge on unhealthy foods around your house?: not anymore

9) chips or popcorn?: popcorn

10) what's your favorite flavour/brand of chips?: tostitos with a hint of lime

stats;

1) what's your name?: pdxkittn

2) how old are you?: 31

3) how tall are you?: 5' 7.5"

4) what was your starting weight when you came to cc?: 237

5) how much do you weigh now?: 157

6) what's your goal weight?: 150

7) what's your daily-calorie goal?: 1200-1500

8) are any of your friends or family dieting with you?: no

9) do you have a gym membership?: yes

10) how long have you been on cc?: since Jan. 08


grains;

1) flavour-wise, do you prefer white breads or whole wheat?: wheat

2) what's your favorite type of grain to eat (oatmeal, bread, wraps, etc)?: bread

3) what's your favorite sandwich filling?: tuna salad, egg or tofurky

4) what's your favorite kind of bread (rye, pumpernickel, etc)?: whole wheat english muffins

5) around how many servings of grain do you consume daily?: 5-7

6) what's your favorite cracker-topping?: cheese, but I don't really eat crackers much anymore

7) what's your favorite thing to do with rice?: feed it to my chickens Tongue out

8) what brand of bread do you usually buy?: whatever's healthy and on sale

9) what's your favorite type of cereal?: special k low carb protein plus... can't live without it!

10) what was your favorite type of breakfast cereal as a child?: kix or crispix


dairy;

1) do you prefer chocolate or white milk?: white

2) what's your favorite brand of yogurt?: nancy's

3) do you think you get enough calcium?: yes

4) where do you get the most calcium from (yogurt, cheese, milk, etc)?: milk, yogurt, dark green veggies

5) what's your favorite type of cheese?: all

6) what's your favorite way to eat cheese?: on pizza

7) what's your favorite flavour of icecream?: most any

8) when you eat oatmeal, do you make it with milk, or water?: water

9) what kind of milk do you drink?: skim

10) what's your favorite thing to do with cottage cheese?: I eat it with everything, sandwiches, salads, over-medium eggs


meat;

1) are you vegetarian or vegan?: no, i'm pescetarian

2) if you aren't vegetarian or vegan, could you ever be?: i guess so if fish went extinct or something

3) what's your favorite type of meat?: fish, seafood

4) what's your favorite type of fish or seafood?: ahi tuna, salmon, halibut, prawns, calamari

5) hamburgers or hotdogs?: soy only

6) if you have a barbeque, is it propane-powered, or charcoal?: charcoal

7) what's your least favorite type of meat?: beef, game

8) is there a type of meat you haven't tried yet, but want to try?: shark

9) what's the most exotic meat you've ever eaten?: moose, caribou

10) when you eat meat, is the portion bigger than a deck of cards?: no


fruit;

1) favorite fruit?: bananas

2) least favorite type of fruit?: oranges

3) do you drink fruit juice often?: never

4) do you consider tomatoes a fruit, or a vegetable?: technically they are a fruit

5) do you think you eat enough fruit daily?: yes

6) do you consider fruit more important than vegetables?: no

7) what's your favorite citrus fruit?: grapefruit

8) do you like pastries with fruit in them, or jelly?: no

9) what's your favorite flavour of jam?: don't really eat jam anymore, but blackberry was my favorite

10) when do you usually eat the most fruit (breakfast, snack, etc)?: snacks


vegetables;

1) when you were a kid, did you like vegetables?: yes, but not as much as i do now

2) do you think you eat enough vegetables now?: yes

3) what's your favorite raw vegetable?: sugar snap peas, carrots

4) what's your favorite cooked vegetable?: asparagus, broccoli, artichokes

5) what's your least favorite raw vegetable?: mushrooms

6) what's your least favorite cooked vegetable?: mushrooms (they're just nasty no matter what)

7) what's your favorite kind of salad?: spring mix w/spinach and lots of other veggies, niciose salad is awesome too

8) do you buy spaghetti sauce, or do you make your own?: buy, don't have time to make it

9) when/if you order a sub at subway or mr. sub, what vegetables do you get on it?: i hate subway, never eat there

10) do you like vegetables more than fruit?: yes


nuts;

1) what's your favorite type of nut?: almonds

2) what's your least favorite type of nut?: brazil nuts

3) what's your favorite type of nut-butter?: peanut

4) are you good with portion control when it comes to nuts or nut-butters?: i am now, used to be terrible

5) what's your favorite recipe that involves nuts or nut-butters?: they make just about anything better

6) have you ever tried pea-butter or soynut butter?: can't remember

7) when was the last time you ate nuts?: w/ breakfast this morning

8) is anybody clsoe to you allergic to nuts?: no

9) what's your favorite way to use nut-butters (sandwiches, on fruit, etc)?: mixed into oatmeal or with a banana

10) do you think nuts are worth the calories?: sometimes


drinks;

1) what do you put in your coffee?: 1/2 and 1/2, splenda

2) what do you put in your tea?: splenda

3) do you like the taste of water?: yes

4) do you drink enough water everyday?: no

5) what's your favorite flavour of diet soda?: dr. pepper, coke zero

6) do you think you drink too much diet soda?: one a day seems ok to me

7) do you prefer to eat or drink your calories?: eat, but i tend to use up lots of my allotted calories on beer too

8) do you drink energy drinks?: not much anymore

9) what's your favorite smoothie recipe?: i don't really make them often enough to have a favorite recipe

10) do you flavour your water (lemon, crystal lite, etc)?: not usually


treats;

1) how often do you eat something unhealthy?: pretty much every day in small amounts

2) do you prefer a sweet or a salty treat?: both

3) what's your favorite salty treat?: popcorn or nuts

4) what's your favorite sweet treat?: ice cream

5) what's your favorite brand of chocolate bar?: anything dark and not overly sweet

6) when was the last time you went out to a restaurant?: last weekend

7) what did you order?: fish and chips (mmm...greaassssyy!)

8) do you tend to binge on unhealthy foods around your house?: i try not to keep junk in the house

9) chips or popcorn?: i like both, try not to eat either too often

10) what's your favorite flavour/brand of chips?: those baked cheddar potato chips aren't too bad

Man I love these

1) what's your name?: Running buns

2) how old are you?: 22

3) how tall are you?: 5'9

4) what was your starting weight when you came to cc?: gosh well two years ago I was around 170 but I had a falling out with CC and rejoined last month

5) how much do you weigh now?: 150-ish

6) what's your goal weight?: 135

7) what's your daily-calorie goal?: 1350-1800 depending on activity level

8) are any of your friends or family dieting with you?: I wish!

9) do you have a gym membership?: not right now

10) how long have you been on cc?: about 2 yrs


grains;

1) flavour-wise, do you prefer white breads or whole wheat?: whole wheat

2) what's your favorite type of grain to eat (oatmeal, bread, wraps, etc)?: a tie between oatmeal and honey wheat bread

3) what's your favorite sandwich filling?: turkey and cheese

4) what's your favorite kind of bread (rye, pumpernickel, etc)?: italian and honey wheat

5) around how many servings of grain do you consume daily?: around 4

6) what's your favorite cracker-topping?: brie cheese and peanut butter

7) what's your favorite thing to do with rice?: I don't eat a lot of rice except maybe with some chinese food

8) what brand of bread do you usually buy?: whatever is on sale usually

9) what's your favorite type of cereal?: kashi and natures path

10) what was your favorite type of breakfast cereal as a child?: lucky charms


dairy;

1) do you prefer chocolate or white milk?: i havent had chocolate in a long time

2) what's your favorite brand of yogurt?: yoplait and dannon

3) do you think you get enough calcium?: I think I do..but probably dont lol

4) where do you get the most calcium from (yogurt, cheese, milk, etc)?: milk and yogurts

5) what's your favorite type of cheese?: brie, cheddar, and swiss

6) what's your favorite way to eat cheese?: in a turkey sandwich or on some crackers

7) what's your favorite flavour of icecream?: this changes a lot...right now I like "take the cake"

8) when you eat oatmeal, do you make it with milk, or water?: water and pumpkin

9) what kind of milk do you drink?: skim, or light vanilla soy, or almond breeze

10) what's your favorite thing to do with cottage cheese?: say YUCK to it as I pass it in the store


meat;

1) are you vegetarian or vegan?: nope

2) if you aren't vegetarian or vegan, could you ever be?: hell no :-) I like meat

3) what's your favorite type of meat?: chicken and seafood

4) what's your favorite type of fish or seafood?: shrimp and tilipia

5) hamburgers or hotdogs?: hamburgers

6) if you have a barbeque, is it propane-powered, or charcoal?: i think its propaned

7) what's your least favorite type of meat?: roast beef lunch meat (unless its at Arby's)

8) is there a type of meat you haven't tried yet, but want to try?: kangeroo and caribuo

9) what's the most exotic meat you've ever eaten?: shark, haggis, deer, rabbit

10) when you eat meat, is the portion bigger than a deck of cards?: most the time


fruit;

1) favorite fruit?: apples and bananas

2) least favorite type of fruit?: grapefruit

3) do you drink fruit juice often?: nope

4) do you consider tomatoes a fruit, or a vegetable?: well technically they are fruit but i consider them more of a veggie

5) do you think you eat enough fruit daily?: hmm yeah

6) do you consider fruit more important than vegetables?: they are about equal in my book

7) what's your favorite citrus fruit?:oranges

8) do you like pastries with fruit in them, or jelly?: both!

9) what's your favorite flavour of jam?: red rasberry

10) when do you usually eat the most fruit (breakfast, snack, etc)?: with my breakfast and afternoon snack


vegetables;

1) when you were a kid, did you like vegetables?: haha no

2) do you think you eat enough vegetables now?: yeah

3) what's your favorite raw vegetable?: carrots

4) what's your favorite cooked vegetable?: green beans and brocolli

5) what's your least favorite raw vegetable?: radishes

6) what's your least favorite cooked vegetable?: if radishes are cooked..

7) what's your favorite kind of salad?: spinach...with strawberries and sliced almonds

8) do you buy spaghetti sauce, or do you make your own?: usually buy unless I'm going to cook for people

9) when/if you order a sub at subway or mr. sub, what vegetables do you get on it?: lettuce, tomatoes, pickles

10) do you like vegetables more than fruit?: it really depends on what i'm craving


nuts;

1) what's your favorite type of nut?: almonds

2) what's your least favorite type of nut?: raw walnuts...nastiness

3) what's your favorite type of nut-butter?: peanut butter

4) are you good with portion control when it comes to nuts or nut-butters?: i wish

5) what's your favorite recipe that involves nuts or nut-butters?: spiced pecans

6) have you ever tried pea-butter or soynut butter?: nope

7) when was the last time you ate nuts?: yesterday morning

8) is anybody clsoe to you allergic to nuts?: no

9) what's your favorite way to use nut-butters (sandwiches, on fruit, etc)?: on bread or on a spoon!

10) do you think nuts are worth the calories?: yes...and no


drinks;

1) what do you put in your coffee?: coffee mate creamer and splenda

2) what do you put in your tea?: splenda or nothing

3) do you like the taste of water?: yes? theres not really a taste but i like it

4) do you drink enough water everyday?: yes

5) what's your favorite flavour of diet soda?: diet coke..partically diet vanilla coke

6) do you think you drink too much diet soda?: no I buy it very rarely now

7) do you prefer to eat or drink your calories?: eat

8) do you drink energy drinks?: sometimes

9) what's your favorite smoothie recipe?: vanilla whey, banana, strawberries, water and some skim milk, 1-2 splenda packets

10) do you flavour your water (lemon, crystal lite, etc)?: those kool-aid sugar free singles...crystal lite is good but expensive


treats;

1) how often do you eat something unhealthy?: whenever I cannot kick the craving

2) do you prefer a sweet or a salty treat?: it  depends

3) what's your favorite salty treat?: all-bran crackers

4) what's your favorite sweet treat?: ice cream

5) what's your favorite brand of chocolate bar?: milky way

6) when was the last time you went out to a restaurant?: a week ago

7) what did you order?: chicken burrito

8) do you tend to binge on unhealthy foods around your house?: maybe..

9) chips or popcorn?: chips...ive been burning popcorn lately

10) what's your favorite flavour/brand of chips?: baked tostitos tortilla chips and doritos cool ranch

stats;

1) what's your name?: lizzie

2) how old are you?: 20

3) how tall are you?: 5'7

4) what was your starting weight when you came to cc?: i don't want to know

5) how much do you weigh now?: less hopefully :)

6) what's your goal weight?: 135

7) what's your daily-calorie goal?: 1800, but I can't help but always go over :(

8) are any of your friends or family dieting with you?: all by myselffff

9) do you have a gym membership?: yes. i abuse it<3 

10) how long have you been on cc?: 2 years to check calories, about 1 year member


grains;

1) flavour-wise, do you prefer white breads or whole wheat?: wheat

2) what's your favorite type of grain to eat (oatmeal, bread, wraps, etc)?: oatmeal is great...and i love bran :)

3) what's your favorite sandwich filling?: depends...hummus is so good!

4) what's your favorite kind of bread (rye, pumpernickel, etc)?: wheat/whole grain

5) around how many servings of grain do you consume daily?: too much

6) what's your favorite cracker-topping?: i dont really eat them, but i guess hummus...or spinach/artichoke dip

7) what's your favorite thing to do with rice?: SUSHI!

8) what brand of bread do you usually buy?: i dont buy bread, but i consume one too many bagels 

9) what's your favorite type of cereal?: smart start, puffins, cheerios

10) what was your favorite type of breakfast cereal as a child?: idk


dairy;

1) do you prefer chocolate or white milk?: chocolate milk, but i never drink it...so i go with light vanilla soy

2) what's your favorite brand of yogurt?: stonyfield-oikos greek yogirt

3) do you think you get enough calcium?: i know i eat enough

4) where do you get the most calcium from (yogurt, cheese, milk, etc)?: yogurt, milk from cereal, cottage cheese

5) what's your favorite type of cheese?: cottage cheese hehe 

6) what's your favorite way to eat cheese?: what a weird Q?--um idk

7) what's your favorite flavour of icecream?:whoa hold the phone--there are about 15 that could fit this

8) when you eat oatmeal, do you make it with milk, or water?: water

9) what kind of milk do you drink?: soy if any

10) what's your favorite thing to do with cottage cheese?: add grapes!!! or pineapple


meat;

1) are you vegetarian or vegan?: neither

2) if you aren't vegetarian or vegan, could you ever be?: vegetarian, yes

3) what's your favorite type of meat?: chicken, turkey and fish sometimes

4) what's your favorite type of fish or seafood?: sushi...and i'm trying my best to get into more fish

5) hamburgers or hotdogs?: hamburgers....hot dogs freak me out

6) if you have a barbeque, is it propane-powered, or charcoal?: idk..propane?

7) what's your least favorite type of meat?: any form of pig...its gross...

8) is there a type of meat you haven't tried yet, but want to try?: more fish?

9) what's the most exotic meat you've ever eaten?: veal when i was little...adventurous i know

10) when you eat meat, is the portion bigger than a deck of cards?: depends...when im not @ school...yes because my parents make it :)


fruit;

1) favorite fruit?: grapes, pineapple, apples

2) least favorite type of fruit?: pears...yuck

3) do you drink fruit juice often?: not really, occasionally light cranberry juice or diet v8 (only 10 calories!!!)

4) do you consider tomatoes a fruit, or a vegetable?: veggie

5) do you think you eat enough fruit daily?: no

6) do you consider fruit more important than vegetables?: no

7) what's your favorite citrus fruit?: orange or grapfruit

8) do you like pastries with fruit in them, or jelly?: not really

9) what's your favorite flavour of jam?:strawberry

10) when do you usually eat the most fruit (breakfast, snack, etc)?: breakfast, snacks


vegetables;

1) when you were a kid, did you like vegetables?: not really

2) do you think you eat enough vegetables now?: no.

3) what's your favorite raw vegetable?: peppers i think

4) what's your favorite cooked vegetable?: broccoli, spinach, all kinds

5) what's your least favorite raw vegetable?:  idk

6) what's your least favorite cooked vegetable?: 

7) what's your favorite kind of salad?: depends

8) do you buy spaghetti sauce, or do you make your own?: buy

9) when/if you order a sub at subway or mr. sub, what vegetables do you get on it?: all different kinds!

10) do you like vegetables more than fruit?: no


nuts;

1) what's your favorite type of nut?: almonds, pecans, walnuts

2) what's your least favorite type of nut?: pistachio

3) what's your favorite type of nut-butter?: peanut

4) are you good with portion control when it comes to nuts or nut-butters?: sometimes...i try my best

5) what's your favorite recipe that involves nuts or nut-butters?: idk

6) have you ever tried pea-butter or soynut butter?: no

7) when was the last time you ate nuts?: a couple weeks ago i guess

8) is anybody clsoe to you allergic to nuts?: no

9) what's your favorite way to use nut-butters (sandwiches, on fruit, etc)?: pb and a banana or with my bagel

10) do you think nuts are worth the calories?: yes and no...you need the good fat/protein, but the calories are a killer


drinks;

1) what do you put in your coffee?: skim milk, splenda (sometimes), sugar free creamer (if available@ home)

2) what do you put in your tea?: nothing, sometimes splenda

3) do you like the taste of water?: love it

4) do you drink enough water everyday?: i try to

5) what's your favorite flavour of diet soda?: clear diet sodas...as in sierra mist

6) do you think you drink too much diet soda?: definatley, but i loved the carbonation

7) do you prefer to eat or drink your calories?: eat

8) do you drink energy drinks?: i havent had one in ages

9) what's your favorite smoothie recipe?: peanut butter dream, but that is no more.

10) do you flavour your water (lemon, crystal lite, etc)?: occasionally a CL packet or south beach flavor pack


treats;

1) how often do you eat something unhealthy?: way to often

2) do you prefer a sweet or a salty treat?: sweet usually. but you need salty too!

3) what's your favorite salty treat?: tortilla chips!!!!

4) what's your favorite sweet treat?: cookies, i consume way way way to many

5) what's your favorite brand of chocolate bar?: depends...i try to eat york bc its not that bad for you

6) when was the last time you went out to a restaurant?: tonight...it was take out :)

7) what did you order?: spicy shrimp roll and teriyaki salmon roll

8) do you tend to binge on unhealthy foods around your house?: yes :(

9) chips or popcorn?: not really...

10) what's your favorite flavour/brand of chips?: scoops!! with salsa 

stats;

1) what's your name?: Hope

2) how old are you?: 15

3) how tall are you?: 5'4

4) what was your starting weight when you came to cc?: I've only just joined but i started dieting at 133lbs

5) how much do you weigh now?: 108lbs

6) what's your goal weight?:100lbs

7) what's your daily-calorie goal?: Around 1,200

8) are any of your friends or family dieting with you?: Nope

9) do you have a gym membership?: Nope

10) how long have you been on cc?: 2 days now Laughing


grains;

1) flavour-wise, do you prefer white breads or whole wheat?: wholemeal

2) what's your favorite type of grain to eat (oatmeal, bread, wraps, etc)?: porridge/toast

3) what's your favorite sandwich filling?: ham and cucumber

4) what's your favorite kind of bread (rye, pumpernickel, etc)?: wholemeal

5) around how many servings of grain do you consume daily?: No idea

6) what's your favorite cracker-topping?: I prefer them plain

7) what's your favorite thing to do with rice?: Either plain or with chicken

8) what brand of bread do you usually buy?: Warburtons

9) what's your favorite type of cereal?: Cornflakes/Weetabix

10) what was your favorite type of breakfast cereal as a child?: Coco PopsLaughing


dairy;

1) do you prefer chocolate or white milk?: White

2) what's your favorite brand of yogurt?: Not a big fan of yoghurt

3) do you think you get enough calcium?: Not sure

4) where do you get the most calcium from (yogurt, cheese, milk, etc)?: Milk in my coffee/tea

5) what's your favorite type of cheese?: None

6) what's your favorite way to eat cheese?: On pasta

7) what's your favorite flavour of icecream?: Ben and Jerry's Phish Food!!

8) when you eat oatmeal, do you make it with milk, or water?: Milk. Have to try it with water sometime

9) what kind of milk do you drink?: Semi-Skimmed

10) what's your favorite thing to do with cottage cheese?: Scoop it up with Cucumber sticks!


meat;

1) are you vegetarian or vegan?: Nope

2) if you aren't vegetarian or vegan, could you ever be?: Probably

3) what's your favorite type of meat?: Ham

4) what's your favorite type of fish or seafood?: Salmon

5) hamburgers or hotdogs?: Neither

6) if you have a barbeque, is it propane-powered, or charcoal?: N/A

7) what's your least favorite type of meat?: Pork

8) is there a type of meat you haven't tried yet, but want to try?: Nope

9) what's the most exotic meat you've ever eaten?: None, lol

10) when you eat meat, is the portion bigger than a deck of cards?: Not if I can help it


fruit;

1) favorite fruit?: Cucumber/Raisins

2) least favorite type of fruit?: Pear

3) do you drink fruit juice often?: One cup a day

4) do you consider tomatoes a fruit, or a vegetable?: Fruit

5) do you think you eat enough fruit daily?: Most days, yeah

6) do you consider fruit more important than vegetables?: Nope

7) what's your favorite citrus fruit?: Orange

8) do you like pastries with fruit in them, or jelly?: Yup!!!

9) what's your favorite flavour of jam?: I don't like jam

10) when do you usually eat the most fruit (breakfast, snack, etc)?: Snack- raisins!


vegetables;

1) when you were a kid, did you like vegetables?: Yeah, I was wierd Laughing

2) do you think you eat enough vegetables now?: I think so yeah

3) what's your favorite raw vegetable?: Carrots

4) what's your favorite cooked vegetable?: Broccoli

5) what's your least favorite raw vegetable?: Celery

6) what's your least favorite cooked vegetable?: Parsnips

7) what's your favorite kind of salad?: a random one I've made

8) do you buy spaghetti sauce, or do you make your own?: Make my own

9) when/if you order a sub at subway or mr. sub, what vegetables do you get on it?: I don't have subs

10) do you like vegetables more than fruit?: Yeah


nuts;

1) what's your favorite type of nut?: Walnuts

2) what's your least favorite type of nut?: Brazil

3) what's your favorite type of nut-butter?: PB- never had any others

4) are you good with portion control when it comes to nuts or nut-butters?: Yeah, mainly

5) what's your favorite recipe that involves nuts or nut-butters?: Not really no

6) have you ever tried pea-butter or soynut butter?: Nope, never heard of them before now Laughing

7) when was the last time you ate nuts?: Yesterday

8) is anybody clsoe to you allergic to nuts?: No

9) what's your favorite way to use nut-butters (sandwiches, on fruit, etc)?: Snack

10) do you think nuts are worth the calories?: Sometimes


drinks;

1) what do you put in your coffee?: Milk

2) what do you put in your tea?: Milk

3) do you like the taste of water?: I don't really mind it either way

4) do you drink enough water everyday?: Probably not really

5) what's your favorite flavour of diet soda?: Lemonade

6) do you think you drink too much diet soda?: I used to but my mum's swapped it back to normal stuff now which I don't like Frown

7) do you prefer to eat or drink your calories?: Eat but I sometimes make an exception for hot chocolate

8) do you drink energy drinks?: Sugar-free Red Bull (Only sometimes though)

9) what's your favorite smoothie recipe?: I don't drink smoothies

10) do you flavour your water (lemon, crystal lite, etc)?: Lemon juice sometimes


treats;

1) how often do you eat something unhealthy?: Not very often

2) do you prefer a sweet or a salty treat?: SWEET!!!!

3) what's your favorite salty treat?: Does ham count? Otherwise Popcorn

4) what's your favorite sweet treat?: Ohhhh dear! Too many Laughing

5) what's your favorite brand of chocolate bar?: Cadbury's!!

6) when was the last time you went out to a restaurant?: Can't remember

7) what did you order?: Can't remember

8) do you tend to binge on unhealthy foods around your house?: If they're there then I do sometimes

9) chips or popcorn?: Popcorn

10) what's your favorite flavour/brand of chips?: Is that crisps? If so then Walkers or Pringles.

haha i love food surveys. Laughing

stats;

1) what's your name?: angie

2) how old are you?:18

3) how tall are you?:5'5

4) what was your starting weight when you came to cc?: 177 pounds

5) how much do you weigh now?: i think around 161 ish..

6) what's your goal weight?: 130 pounds

7) what's your daily-calorie goal?: 1500

8) are any of your friends or family dieting with you?: nope alll alone

9) do you have a gym membership?: yes with my university

10) how long have you been on cc?: ive been on it for about two years, didnt start actually using it until may 2008


grains;

1) flavour-wise, do you prefer white breads or whole wheat?: whole wheat

2) what's your favorite type of grain to eat (oatmeal, bread, wraps, etc)?: hmm.. soft bread yumm

3) what's your favorite sandwich filling?: cream cheese, pb, any time of cheese, anything

4) what's your favorite kind of bread (rye, pumpernickel, etc)?: mm multigrain lots of seeeds

5) around how many servings of grain do you consume daily?: a lottt

6) what's your favorite cracker-topping?: cheese ...pb

7) what's your favorite thing to do with rice?: mix it with meat like chicken or beef

8) what brand of bread do you usually buy?: hollywood ..80 calories per 2 slices whoaaaa

9) what's your favorite type of cereal?: oh boy, cinnmon toast crunch yum ..right now and for health reasons apple cinnamon cherrios

10) what was your favorite type of breakfast cereal as a child?: cinnamon toast crunchh


dairy;

1) do you prefer chocolate or white milk?: CHOCOLATE ....never have chocolate milk in my house

2) what's your favorite brand of yogurt?: plan vanilla yumm the honey flavoured ones

3) do you think you get enough calcium?: on most days

4) where do you get the most calcium from (yogurt, cheese, milk, etc)?: CHEESE ...and milk

5) what's your favorite type of cheese?: i LOVE cheese. oh man.. anytype, but all time fav is feta and havarti

6) what's your favorite way to eat cheese?: with crackers, melted on chips mm

7) what's your favorite flavour of icecream?: just plain soft serve ice cream from dairy queen. i am an ice cream addict

8) when you eat oatmeal, do you make it with milk, or water?: milk!

9) what kind of milk do you drink?: low fat skim milk - 80 cal per cup

10) what's your favorite thing to do with cottage cheese?: um dont really eat it


meat;

1) are you vegetarian or vegan?: no

2) if you aren't vegetarian or vegan, could you ever be?: no

3) what's your favorite type of meat?: ground beeef mm like on pasta

4) what's your favorite type of fish or seafood?: fried fish ..like haddok yum

5) hamburgers or hotdogs?: hamburgers

6) if you have a barbeque, is it propane-powered, or charcoal?: i think propane

7) what's your least favorite type of meat?: pork chops

8) is there a type of meat you haven't tried yet, but want to try?: nope dont think so, my whole fam are meat- obcessed . we even roast pigs

9) what's the most exotic meat you've ever eaten?: PIG

10) when you eat meat, is the portion bigger than a deck of cards?: yeah


fruit;

1) favorite fruit?: i love fruit, but lets seeee. oranges, rasberries, strawberries, mango, banana yumm

2) least favorite type of fruit?: passion fruit

3) do you drink fruit juice often?: nopes

4) do you consider tomatoes a fruit, or a vegetable?: vegggie

5) do you think you eat enough fruit daily?: i tryy to, probably not because of money issues

6) do you consider fruit more important than vegetables?: noo veggies more

7) what's your favorite citrus fruit?: ORANGEs

8) do you like pastries with fruit in them, or jelly?: somee

9) what's your favorite flavour of jam?: strawberrry

10) when do you usually eat the most fruit (breakfast, snack, etc)?: snackk


vegetables;

1) when you were a kid, did you like vegetables?: probably not, ate them anyway. pretty much ate anything lol

2) do you think you eat enough vegetables now?: i try to

3) what's your favorite raw vegetable?: cauliflower and carrrots

4) what's your favorite cooked vegetable?: beans

5) what's your least favorite raw vegetable?: broccoli

6) what's your least favorite cooked vegetable?:

7) what's your favorite kind of salad?: greek salad

8) do you buy spaghetti sauce, or do you make your own?: buy it ..im a student ugh

9) when/if you order a sub at subway or mr. sub, what vegetables do you get on it?: lettuce, cucumbers

10) do you like vegetables more than fruit?: no


nuts;

1) what's your favorite type of nut?: walnuts and peanuts!

2) what's your least favorite type of nut?: umm dont know what theyre called .

3) what's your favorite type of nut-butter?: any time ...love the smooth style

4) are you good with portion control when it comes to nuts or nut-butters?: NOO horrrible

5) what's your favorite recipe that involves nuts or nut-butters?: pb coookies.. mm

6) have you ever tried pea-butter or soynut butter?: no

7) when was the last time you ate nuts?: ummm probably last week

8) is anybody clsoe to you allergic to nuts?: noo

9) what's your favorite way to use nut-butters (sandwiches, on fruit, etc)?: on bread/crackers with strawberry jam. i could eat this forever

10) do you think nuts are worth the calories?: nooooooooo.


drinks;

1) what do you put in your coffee?: dont drink it

2) what do you put in your tea?: two packets of sweet n low

3) do you like the taste of water?: umm love/hate relationship ...crystal light saves me!

4) do you drink enough water everyday?: with crystal light yes!

5) what's your favorite flavour of diet soda?: cranberrry ...and peach ...and zup ..and diet pepsi

6) do you think you drink too much diet soda?: not really ...more crystal light

7) do you prefer to eat or drink your calories?: EAT

8) do you drink energy drinks?: no

9) what's your favorite smoothie recipe?: dont really drink smoothies, but probably strawberry

10) do you flavour your water (lemon, crystal lite, etc)?: yess CRYTAL LIGHT


treats;

1) how often do you eat something unhealthy?: quite often

2) do you prefer a sweet or a salty treat?: really depends, i could go both ways

3) what's your favorite salty treat?: crackers

4) what's your favorite sweet treat?: dairy queen soft serve cone

5) what's your favorite brand of chocolate bar?: reeces pieces ..or pb cups

6) when was the last time you went out to a restaurant?: last weeek

7) what did you order?: chicken greek salad

8) do you tend to binge on unhealthy foods around your house?: yupp......

9) chips or popcorn?: love both ..probably chips  though

10) what's your favorite flavour/brand of chips?: bbq, ketchup, ALLLLLL CHIPS! i used to eat chips everyday, hence why im overweight

stats;

1) what's your name?: Katie

2) how old are you?: 22

3) how tall are you?: 5'6"

4) what was your starting weight when you came to cc?: 170

5) how much do you weigh now?: 125

6) what's your goal weight?: ~122

7) what's your daily-calorie goal?: 1700

8) are any of your friends or family dieting with you?: nope

9) do you have a gym membership?: free at my school

10) how long have you been on cc?: since January 08


grains;

1) flavour-wise, do you prefer white breads or whole wheat?: i've gotten so used to whole wheat, I love it

2) what's your favorite type of grain to eat (oatmeal, bread, wraps, etc)?: ww bagel

3) what's your favorite sandwich filling?:  PB and banana

4) what's your favorite kind of bread (rye, pumpernickel, etc)?:  erm.  sourdough?

5) around how many servings of grain do you consume daily?: prob 6.  it varies a lot

6) what's your favorite cracker-topping?:  crab dip!

7) what's your favorite thing to do with rice?: I'm not a big rice fan

8) what brand of bread do you usually buy?:  sara lee honey wheat, the 45 cal kind

9) what's your favorite type of cereal?:  PB captain crunch!  and honey bunches of oats.  

10) what was your favorite type of breakfast cereal as a child?:  fruity pebbles.  still good, so good.


dairy;

1) do you prefer chocolate or white milk?: chocolate!  

2) what's your favorite brand of yogurt?: dannon

3) do you think you get enough calcium?: no =(

4) where do you get the most calcium from (yogurt, cheese, milk, etc)?: prob cheese and yogurt

5) what's your favorite type of cheese?:  cream cheese!  cheesecake-flavored mm.

6) what's your favorite way to eat cheese?:  cream cheese on bagels.  and mac and cheese

7) what's your favorite flavour of icecream?:  Edy's pumpkin!  

8) when you eat oatmeal, do you make it with milk, or water?:  water

9) what kind of milk do you drink?: skim

10) what's your favorite thing to do with cottage cheese?:  toss it with pasta and diced tomatoes.  or make protein pancakes.


meat;

1) are you vegetarian or vegan?: nope

2) if you aren't vegetarian or vegan, could you ever be?:  no, i wish i could

3) what's your favorite type of meat?:  chicken

4) what's your favorite type of fish or seafood?: not a huge seafood person buuut  tuna?  

5) hamburgers or hotdogs?:  burgers

6) if you have a barbeque, is it propane-powered, or charcoal?:  propane

7) what's your least favorite type of meat?: salmon

8) is there a type of meat you haven't tried yet, but want to try?: buffalo

9) what's the most exotic meat you've ever eaten?: ermm... squid?  

10) when you eat meat, is the portion bigger than a deck of cards?:  sometimes


fruit;

1) favorite fruit?:  today it's strawberries

2) least favorite type of fruit?:  cranberries

3) do you drink fruit juice often?:  almost never

4) do you consider tomatoes a fruit, or a vegetable?:  fruit

5) do you think you eat enough fruit daily?:  yes

6) do you consider fruit more important than vegetables?:  no

7) what's your favorite citrus fruit?:  oranges

8) do you like pastries with fruit in them, or jelly?:  nahhh

9) what's your favorite flavour of jam?:  classic grape

10) when do you usually eat the most fruit (breakfast, snack, etc)?: definitely at breakfast


vegetables;

1) when you were a kid, did you like vegetables?:  no!  i blame my mom, hah

2) do you think you eat enough vegetables now?:  yes...probably too much!

3) what's your favorite raw vegetable?:  onions and peppers on sandwiches

4) what's your favorite cooked vegetable?:  sooo many.... i like baked squash a lot right now

5) what's your least favorite raw vegetable?:  radishes

6) what's your least favorite cooked vegetable?: carrots

7) what's your favorite kind of salad?:  taco salad!  haha

8) do you buy spaghetti sauce, or do you make your own?:  buy

9) when/if you order a sub at subway or mr. sub, what vegetables do you get on it?:  onions, lettuce, sometimes peppers

10) do you like vegetables more than fruit?:  yes


nuts;

1) what's your favorite type of nut?:  peanuts or pistachios

2) what's your least favorite type of nut?:  they're all good!

3) what's your favorite type of nut-butter?:  peanut.  classic.  i've actually never tried anything else... i should.  

4) are you good with portion control when it comes to nuts or nut-butters?:  NO.  haven't been able to have PB in my apt for months now.

5) what's your favorite recipe that involves nuts or nut-butters?:  whipped PB with ice cream

6) have you ever tried pea-butter or soynut butter?:  nooo

7) when was the last time you ate nuts?:  halloween weekend

8) is anybody clsoe to you allergic to nuts?:  no

9) what's your favorite way to use nut-butters (sandwiches, on fruit, etc)?:  on sandwiches.  PB is good on everything though.  am i right?  

10) do you think nuts are worth the calories?: no.


drinks;

1) what do you put in your coffee?:  skim milk. 

2) what do you put in your tea?:  not a thing

3) do you like the taste of water?:  yar

4) do you drink enough water everyday?:  probably too much water

5) what's your favorite flavour of diet soda?:  vanilla coke zero

6) do you think you drink too much diet soda?: yes

7) do you prefer to eat or drink your calories?:  EAT

8) do you drink energy drinks?:  no

9) what's your favorite smoothie recipe?:  I've only tried a few.  I like strawberry/banana/yougurt smoothies though

10) do you flavour your water (lemon, crystal lite, etc)?:  sometimes w. crystal light


treats;

1) how often do you eat something unhealthy?:  i have a free meal 1x a week.  i eat processed foods and some other junk pretty frequently though

2) do you prefer a sweet or a salty treat?:  SWEET

3) what's your favorite salty treat?:  chips... w. french onion dip

4) what's your favorite sweet treat?:  chocolate cake...red velvet cake too

5) what's your favorite brand of chocolate bar?:  snickers

6) when was the last time you went out to a restaurant?:  Friday night I went out for subs

7) what did you order?:  roast beef and ham sandwich

8) do you tend to binge on unhealthy foods around your house?:  yesss ugh

9) chips or popcorn?:  i love me some kettle corn

10) what's your favorite flavour/brand of chips?:  dill pickle.  or sour cream and cheddar baked lays

stats;

1) what's your name?: Ben

2) how old are you?: 20

3) how tall are you?:5'9"

4) what was your starting weight when you came to cc?:125

5) how much do you weigh now?:125

6) what's your goal weight?: 135

7) what's your daily-calorie goal?: try to avoid that one

8) are any of your friends or family dieting with you?: No but i have CC :)

9) do you have a gym membership?: Yes

10) how long have you been on cc?:1 week


grains;

1) flavour-wise, do you prefer white breads or whole wheat?: Whole wheat

2) what's your favorite type of grain to eat (oatmeal, bread, wraps, etc)?: Oatmeal/whole grain bread Fresh!!!

3) what's your favorite sandwich filling?:Turkey or chicken

4) what's your favorite kind of bread (rye, pumpernickel, etc)?:Homemade!

5) around how many servings of grain do you consume daily?: Not enough

6) what's your favorite cracker-topping?: a slice of bologna

7) what's your favorite thing to do with rice?: Put it into a salad with soy sauce

8) what brand of bread do you usually buy?: what ever is cheap and whole wheat and low fat

9) what's your favorite type of cereal?: Special K protein!!! i eat it constantly

10) what was your favorite type of breakfast cereal as a child?: Cinnamon toast crunch!!


dairy;

1) do you prefer chocolate or white milk?: Chocolate if i make it myself

2) what's your favorite brand of yogurt?: Dannon No sugar added

3) do you think you get enough calcium?: yeah probably

4) where do you get the most calcium from (yogurt, cheese, milk, etc)?: Milk

5) what's your favorite type of cheese?: Cheddar, sharp cheddar

6) what's your favorite way to eat cheese?: in an omlet or on chips

7) what's your favorite flavour of icecream?: Cookie dough

8) when you eat oatmeal, do you make it with milk, or water?: Water cause it is less cal, then i end up adding milk or cream cheese once it is done.

9) what kind of milk do you drink?: Fat Free

10) what's your favorite thing to do with cottage cheese?: throw it in the garbage


meat;

1) are you vegetarian or vegan?: NO I AM A MEAT EATER

2) if you aren't vegetarian or vegan, could you ever be?: probably not

3) what's your favorite type of meat?: Venison, or bison

4) what's your favorite type of fish or seafood?: Lobster

5) hamburgers or hotdogs?: NONE

6) if you have a barbeque, is it propane-powered, or charcoal?: Propane but not by my choice

7) what's your least favorite type of meat?: Bacon

8) is there a type of meat you haven't tried yet, but want to try?: All kinds of fish, there are so many in the ocean, oh and frog legs.

9) what's the most exotic meat you've ever eaten?:Eel

10) when you eat meat, is the portion bigger than a deck of cards?: OH MY Hell yeah


fruit;

1) favorite fruit?: Whatever is in season, i love all fruit, top would be pineapple and watermellon

2) least favorite type of fruit?: Grapefruit

3) do you drink fruit juice often?: No too much sugar

4) do you consider tomatoes a fruit, or a vegetable?: a Vegetable that i eat large quantities of

5) do you think you eat enough fruit daily?: Too much it makes up so much of my diet

6) do you consider fruit more important than vegetables?:No Veges have fiber

7) what's your favorite citrus fruit?: Oranges

8) do you like pastries with fruit in them, or jelly?: not a pastry fan, but yeah they should have either fruit or cream

9) what's your favorite flavour of jam?: Grape

10) when do you usually eat the most fruit (breakfast, snack, etc)?: Breakfast


vegetables;

1) when you were a kid, did you like vegetables?: No but what normal kid does?

2) do you think you eat enough vegetables now?: Yeah too many, they are too big of a part of my meals

3) what's your favorite raw vegetable?: Carrots

4) what's your favorite cooked vegetable?: Mushrooms and onions

5) what's your least favorite raw vegetable?:olives

6) what's your least favorite cooked vegetable?: don't know probably olives

7) what's your favorite kind of salad?: ???? garden

8) do you buy spaghetti sauce, or do you make your own?: make my own when i have time

9) when/if you order a sub at subway or mr. sub, what vegetables do you get on it?: ALL OF THEM, it is like a salad on a sub

10) do you like vegetables more than fruit?: no they are equal just depends on what i am in the mood for


nuts;

1) what's your favorite type of nut?: Almonds roasted

2) what's your least favorite type of nut?: Walnuts

3) what's your favorite type of nut-butter?: homemade

4) are you good with portion control when it comes to nuts or nut-butters?: Yes very good

5) what's your favorite recipe that involves nuts or nut-butters?: Simply apples and peanut butter

6) have you ever tried pea-butter or soynut butter?: Not yet but i am always open to

7) when was the last time you ate nuts?: Today

8) is anybody clsoe to you allergic to nuts?: NO

9) what's your favorite way to use nut-butters (sandwiches, on fruit, etc)?: Strait with my finger, then on apples

10) do you think nuts are worth the calories?: Yes they are almost the only fat that i consume


drinks;

1) what do you put in your coffee?: 2 packets of splenda and 1 tbsp of ff milk then flavor

2) what do you put in your tea?: 2 packets of splenda

3) do you like the taste of water?: sometimes not usually

4) do you drink enough water everyday?: yes

5) what's your favorite flavour of diet soda?: Root beer

6) do you think you drink too much diet soda?: YES

7) do you prefer to eat or drink your calories?: Eat all of them, drinking makes no sense to me

8) do you drink energy drinks?: No too much caffeine

9) what's your favorite smoothie recipe?: Strawberry banana

10) do you flavour your water (lemon, crystal lite, etc)?: Yes almost all of it, b/c dorm water tastes funny


treats;

1) how often do you eat something unhealthy?: um never

2) do you prefer a sweet or a salty treat?: sweet

3) what's your favorite salty treat?: Pretzels

4) what's your favorite sweet treat?: ice cream

5) what's your favorite brand of chocolate bar?: Snickers

6) when was the last time you went out to a restaurant?: 2 weeks ago i think

7) what did you order?: buffet i believe

8) do you tend to binge on unhealthy foods around your house?: No all i have is healthy stuff so i binge healthy

9) chips or popcorn?: popcorn, low butter

10) what's your favorite flavour/brand of chips?: Tortilla!!!

stats;

1) what's your name?: Elisabeth

2) how old are you?: 19

3) how tall are you?:5' 6''

4) what was your starting weight when you came to cc?:145

5) how much do you weigh now?:105

6) what's your goal weight?:105

7) what's your daily-calorie goal?:1300

8) are any of your friends or family dieting with you?:no

9) do you have a gym membership?:yes at my college

10) how long have you been on cc?:one year


grains;

1) flavour-wise, do you prefer white breads or whole wheat?: whole wheat

2) what's your favorite type of grain to eat (oatmeal, bread, wraps, etc)?:OATMEAL by the boatloads

3) what's your favorite sandwich filling?: hummus and veggies

4) what's your favorite kind of bread (rye, pumpernickel, etc)?:pita, but i rarely ever eat bread

5) around how many servings of grain do you consume daily?:3

6) what's your favorite cracker-topping?: graham crackers with chocolat frosting or peanut butter lol i have a sweet tooth

7) what's your favorite thing to do with rice?: feed it to my dog NASTY I HATE RICE

8) what brand of bread do you usually buy?: I don't buy bread

9) what's your favorite type of cereal?: cinnamon life and special k

10) what was your favorite type of breakfast cereal as a child?: cinnamon toast crunch....it's still my favorite I just won't let myself eat it


dairy;

1) do you prefer chocolate or white milk?:soy and soy only

2) what's your favorite brand of yogurt?: archer farms organic fat free yogurt

3) do you think you get enough calcium?: yes

4) where do you get the most calcium from (yogurt, cheese, milk, etc)?: fat free yogurt and soymilk

5) what's your favorite type of cheese?: cottage

6) what's your favorite way to eat cheese?: with a spoon lol

7) what's your favorite flavour of icecream?: vanilla soft serve

8) when you eat oatmeal, do you make it with milk, or water?: WATER

9) what kind of milk do you drink?: soy only

10) what's your favorite thing to do with cottage cheese?: eat it lol


meat;

1) are you vegetarian or vegan?: use to be vegan

2) if you aren't vegetarian or vegan, could you ever be?: yes

3) what's your favorite type of meat?: seafood

4) what's your favorite type of fish or seafood?: shrimp

5) hamburgers or hotdogs?: neither...boca burgers

6) if you have a barbeque, is it propane-powered, or charcoal?: I live in a dorm...they are illegal

7) what's your least favorite type of meat?: anything containing ground beef or pork

8) is there a type of meat you haven't tried yet, but want to try?: lobster

9) what's the most exotic meat you've ever eaten?: crab lol i'm boring

10) when you eat meat, is the portion bigger than a deck of cards?: Never


fruit;

1) favorite fruit?: watermellon

2) least favorite type of fruit?: apples because i'm allergic

3) do you drink fruit juice often?: never

4) do you consider tomatoes a fruit, or a vegetable?: vegetable

5) do you think you eat enough fruit daily?: WAY MORE

6) do you consider fruit more important than vegetables?:no

7) what's your favorite citrus fruit?: oranges

8) do you like pastries with fruit in them, or jelly?: blueberry muffins fo sho

9) what's your favorite flavour of jam?: sugar free blueberry

10) when do you usually eat the most fruit (breakfast, snack, etc)?: breakfast


vegetables;

1) when you were a kid, did you like vegetables?: no

2) do you think you eat enough vegetables now?: I eat about 12 servings a day

3) what's your favorite raw vegetable?: tomatoes

4) what's your favorite cooked vegetable?: peppers and onions mixed together :)

5) what's your least favorite raw vegetable?: raw onions make me gag

6) what's your least favorite cooked vegetable?: i've never met a vegetable i didn't like

7) what's your favorite kind of salad?: use to be ceaser....but just because of the dressing

8) do you buy spaghetti sauce, or do you make your own?: make my own

9) when/if you order a sub at subway or mr. sub, what vegetables do you get on it?: the works and olives and peppers

10) do you like vegetables more than fruit?: yes


nuts;

1) what's your favorite type of nut?: peanuts i'm allergic to all tree nuts

2) what's your least favorite type of nut?:i'm allergic

3) what's your favorite type of nut-butter?: peanut butter becuase it's the only one i can eat

4) are you good with portion control when it comes to nuts or nut-butters?:yep

5) what's your favorite recipe that involves nuts or nut-butters?:peanut butter frosting yum yum

6) have you ever tried pea-butter or soynut butter?: no but i would

7) when was the last time you ate nuts?:last christmas

8) is anybody clsoe to you allergic to nuts?:YEAH...ME

9) what's your favorite way to use nut-butters (sandwiches, on fruit, etc)?:in frosting on chocolate cupcakes :)

10) do you think nuts are worth the calories?: nope


drinks;

1) what do you put in your coffee?: SOY MILK and splenda DELICIOUS

2) what do you put in your tea?: splenda

3) do you like the taste of water?: yes I live in Minnesota we have wonderful water

4) do you drink enough water everyday?: yes

5) what's your favorite flavour of diet soda?: diet mountain dew

6) do you think you drink too much diet soda?: yes

7) do you prefer to eat or drink your calories?: EAT...duh

8) do you drink energy drinks?: never

9) what's your favorite smoothie recipe?: don't drink my calories

10) do you flavour your water (lemon, crystal lite, etc)?: all the time crystal light is awesome


treats;

1) how often do you eat something unhealthy?: I allow myself to eat treats everyday

2) do you prefer a sweet or a salty treat?: sweet fo sho

3) what's your favorite salty treat?: popcorn

4) what's your favorite sweet treat?: ice cream

5) what's your favorite brand of chocolate bar?: reeses peanut butter cup

6) when was the last time you went out to a restaurant?: yesturday

7) what did you order?: salad with turkey breast on it

8) do you tend to binge on unhealthy foods around your house?: on occasion

9) chips or popcorn?: popcorn

10) what's your favorite flavour/brand of chips?: have not eaten chips in two years

1) what's your name?: Meaghan

2) how old are you?: 13

3) how tall are you?: 5'7.5

4) what was your starting weight when you came to cc?: 128

5) how much do you weigh now?: 117

6) what's your goal weight?: 105-110

7) what's your daily-calorie goal?: 700

8) are any of your friends or family dieting with you?: nope

9) do you have a gym membership?: nope

10) how long have you been on cc?: 1 month about


grains;

1) flavour-wise, do you prefer white breads or whole wheat?: i prefer sourdough bread lol

2) what's your favorite type of grain to eat (oatmeal, bread, wraps, etc)?: tortilla? idk

3) what's your favorite sandwich filling?: mustard

4) what's your favorite kind of bread (rye, pumpernickel, etc)?: sourdough

5) around how many servings of grain do you consume daily?: 0-2

6) what's your favorite cracker-topping?: nothing just plain

7) what's your favorite thing to do with rice?: white rice- steam put on soy sauce

8) what brand of bread do you usually buy?: pioneer sourdough bread

9) what's your favorite type of cereal?: special K chocolatey delieght

10) what was your favorite type of breakfast cereal as a child?: lucky charms


dairy;

1) do you prefer chocolate or white milk?: im lactose intalerent but chocolate

2) what's your favorite brand of yogurt?: yoplait

3) do you think you get enough calcium?: nope cuz im lactose intalerant and im to lazy to take the pills im sposed to when i eat dairy so i just dont eat dairy much

4) where do you get the most calcium from (yogurt, cheese, milk, etc)?: eggs? uhh idk

5) what's your favorite type of cheese?: i dont like how cheese tastes

6) what's your favorite way to eat cheese?: dont really eat it

7) what's your favorite flavour of icecream?: cookies and cream :)

8) when you eat oatmeal, do you make it with milk, or water?: water

9) what kind of milk do you drink?: organic or soy

10) what's your favorite thing to do with cottage cheese?: i dont eat cottage cheese its gross


meat;

1) are you vegetarian or vegan?: used to be vegatarian but i became severly underweight so i had to start eating meat again

2) if you aren't vegetarian or vegan, could you ever be?: i probually will turn back into one soon

3) what's your favorite type of meat?: fish

4) what's your favorite type of fish or seafood?: crab

5) hamburgers or hotdogs?: hamburgers blekk i hate hotdogs

6) if you have a barbeque, is it propane-powered, or charcoal?: uhh idk

7) what's your least favorite type of meat?: pig

8) is there a type of meat you haven't tried yet, but want to try?: uhh no

9) what's the most exotic meat you've ever eaten?: not sure lol

10) when you eat meat, is the portion bigger than a deck of cards?:no ewww lol


fruit;

1) favorite fruit?: tomatoe

2) least favorite type of fruit?: not sure

3) do you drink fruit juice often?:i usually just drink water

4) do you consider tomatoes a fruit, or a vegetable?:fruit duhh lol

5) do you think you eat enough fruit daily?:no

6) do you consider fruit more important than vegetables?: depends

7) what's your favorite citrus fruit?: i cant eat citrus it burns my throat

8) do you like pastries with fruit in them, or jelly?: uhh dunno

9) what's your favorite flavour of jam?: strawberry

10) when do you usually eat the most fruit (breakfast, snack, etc)?: snacks


vegetables;

1) when you were a kid, did you like vegetables?: some

2) do you think you eat enough vegetables now?:nope

3) what's your favorite raw vegetable?: cucumber

4) what's your favorite cooked vegetable?: carrots?

5) what's your least favorite raw vegetable?: broccoli blekk

6) what's your least favorite cooked vegetable?: dunno

7) what's your favorite kind of salad?: ceaser salad

8) do you buy spaghetti sauce, or do you make your own?: dont really eat spagetti much

9) when/if you order a sub at subway or mr. sub, what vegetables do you get on it?: lettuce pickle not sure dont eat there much

10) do you like vegetables more than fruit?: nope


nuts;

1) what's your favorite type of nut?: peanut

2) what's your least favorite type of nut?: almond

3) what's your favorite type of nut-butter?: peanut butter?

4) are you good with portion control when it comes to nuts or nut-butters?: dunno

5) what's your favorite recipe that involves nuts or nut-butters?: dunno

6) have you ever tried pea-butter or soynut butter?: dunno

7) when was the last time you ate nuts?: couple days ago i think

8) is anybody clsoe to you allergic to nuts?: my aunt i think?

9) what's your favorite way to use nut-butters (sandwiches, on fruit, etc)?: by its self lol

10) do you think nuts are worth the calories?: not at all


drinks;

1) what do you put in your coffee?: creamer and sugar

2) what do you put in your tea?: sugar and honey

3) do you like the taste of water?: yah its like my favorite dink lol

4) do you drink enough water everyday?: yah i drink more then enough sometimes

5) what's your favorite flavour of diet soda?: diet coke err i think?

6) do you think you drink too much diet soda?: dont drink soda much

7) do you prefer to eat or drink your calories?: eat

8) do you drink energy drinks?: not any more

9) what's your favorite smoothie recipe?: protein coffee shake

10) do you flavour your water (lemon, crystal lite, etc)?: nope


treats;

1) how often do you eat something unhealthy?: daily :( haha

2) do you prefer a sweet or a salty treat?: sweet

3) what's your favorite salty treat?: uhh dunno

4) what's your favorite sweet treat?: chocolate

5) what's your favorite brand of chocolate bar?: hersheys

6) when was the last time you went out to a restaurant?: thanksgiving

7) what did you order?: buffet

8) do you tend to binge on unhealthy foods around your house?: depends

9) chips or popcorn?: chips

10) what's your favorite flavour/brand of chips?: limon lays

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