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Too much fruit?


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Brealfast breakfast essentials and soy milk with a cup of strawberries and pineapple

Lunch greek yogurt, organic granola bar strawberries and pineapple 1 cup

Snack protein bar mini Gatorade

Ran track

Orange slices

Dinner lean cuisine ravioli with veggies, and 30 grapes

Snack 2 apples

Can you give me opinions? Thank you!
8 Replies (last)
Original Post by amynicole1301997:

Brealfast breakfast essentials and soy milk with a cup of strawberries and pineapple

Lunch greek yogurt, organic granola bar strawberries and pineapple 1 cup

Snack protein bar mini Gatorade

Ran track

Orange slices

Dinner lean cuisine ravioli with veggies, and 30 grapes

Snack 2 apples

Can you give me opinions? Thank you!

No.... but there's too much cheap processed foods.

You are not eating enough protein, fats, and calories for that matter. This is probably less than 1200. 

You're eating "too much fruit" because it's like the only thing that you are eating that is giving you any nutritional value. Your diet is unbalanced. 

Short answer: no.

Long answer: yes, but as Carmen said, only because you're not eating anything else. Your diet, forgive my bluntness, is horrendous.

I need 60 grams of protein my carnation was 20 grams (12 in milk) lunch was 17 or my yogurt and my granola bar was 7 grams my protein bar 8 grams my dinner was 11 grams so that is 63 grams and my doctor said as long as it is above 60 grams it's ok. so can you revaluation your opinion?
I need 60 grams of protein my carnation was 20 grams (12 in milk) lunch was 17 or my yogurt and my granola bar was 7 grams my protein bar 8 grams my dinner was 11 grams so that is 63 grams and my doctor said as long as it is above 60 grams it's ok. so can you revaluation your opinion?

Your doctor is a moron. Especially if you are running track, you should aim for at least 100 grams of protein. 

No, the opinion still stands. Your diet is not good, especially for someone who is active.

Your doctor? Or your nutritionist?

Your diet is horrible still. Very little protein, very little fat.

armandounc, I think we are going to be great friends. hahaha

8 Replies
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