Brown rice for lunch - this one
http://caloriecount.about.com/calories-minute -rice-brown-i129400
or a wrap or pita?
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both are good, healthy choices :)
brown rice because it is much less processed and full of crap
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Psoriasis Diet
Eating to Beat Psoriasis
What you eat can have a direct effect on your skin if you're struggling with psoriasis. See what to shop for.
What you eat can have a direct effect on your skin if you're struggling with psoriasis. See what to shop for.
