Foods
Moderators: chrissy1988, sun123


Can healthy late night snacking replace breakfast?


Quote  |  Reply

I basically stay up late a lot due to schoolwork so sometimes I skip breakfast and eat later at like 11am. 

Is that okay if I'm not always hungry in the morning?

For example at night at 1AM I get hungry and eat around two bowls of original cheerios and a hard boiled egg but I skip breakfast the next day and eat again at 11.

1 Reply

Assuming that you still have enough energy in the morning before you eat - perfectly okay.

1 Reply
Advertisement
Advertisement