A MEAL SURVEY...FUN FUN! What would YOU choose?

BREAKFAST:

1. Eggs: scrambled, fried, poached or boiled?

2. potatoes: hashbrowns or "homefries" (diced potatoes, onion, bell peppers)

3. Toast: plain, with butter, or with butter and jam

4. Oatmeal: plain, flavored variety (apple cinnamon, maple brown sugar, etc), or topped with real fruit/ingredients (homemade apple cinnamon for example or banana and chocolate)

5. Pancakes: plain buttermilk with syrup, flavored variety (blueberry, chocolate, banana nut, etc), or whole wheat with syrup? 

6. Cold cereal: dry, with milk, on yogurt?

7. Waffles: with syrup, with fruit and whipped cream, with pb and banana?

8. Breakfast sandwich: egg/cheese or egg/cheese/breakfast meat?

9. Bagel: blueberry, plain, onion, or cinnamon raisin?

10. Cream cheese (for bagel of course): plain, honey walnut, strawberry, or veggie?

LUNCH

1. Sandwich: pb/j or cheese/meat (veg)/and veggies?

2. Grilled cheese: mozzarella and tomato OR plain american OR ham and cheese?

3. Drink: juice box or milk?

4. Wrap: ww wrap, sprouts, tomato, avocado, and feta OR ww wrap, grilled chicken, sundried tomatoes, and mixed greens?

5. Snacky lunch: hummus, pita, and string cheese OR walnuts, piece of fruit, and yogurt covered raisins?

6. Quesadilla: goat cheese, grilled chicken, and roasted veggies with tahini dip OR  OR monterey jack cheese, black beans, and tomatoes with salsa for dipping?

7. "Salad sandwich:" egg salad, tuna salad, salmon salad, or tofu salad?

8. Soup: black bean, butternut squash, chicken noodle, or broccoli cheese?

9. Salad: spinach/feta/kalamata olive/raspberry vinaigrette OR wild greens/mandarin oranges/grilled chicken (chik'n)/oriental sesame dressing?

10. "Burger:" grilled chicken / beef / veggie / black bean?

DINNER

1. BBQd: Chicken, Steak, Salmon, or Veggies?

2. Starch: quinoa, brown rice, or whole wheat pasta?

3. Potato: baked sweet or baked russet?

4. Cold Starchy Side: potato salad, macaroni/pasta salad, or quinoa salad?

5. Veggie: roasted veggies, steamed veggies, sauteed veggies?

6. Veggie toppings: garlic herb butter, cheese, or olive oil and parm? 

7. Baked potato topping: sour cream, broccoli and cheese, chili, or plain?

8. Warm dish: Stew, Chili, or Thick/Rich Soup?

9. Pasta: alfredo tossed with broccoli and protein source OR marinara tossed with with roasted veggies and protein source?

10. Bread: buttered rolls (warm), bread and butter (cold), garlic bread, or breadsticks and marinara?

SNACKS

1. Cookie: m&m, chocolate chip, or oatmeal raisin?

2. "Healthy" Snack: hummus and carrots or apples and yogurt?

3. Crackers: Cheese its, triscuits, or wheat thins?

4. Chips: cheetoes, pringles, or doritos?

5. Fruit Snack: fruit leather or character shaped fruit snack?

6. Treat: little debbie swiss roll OR poptart?

7. Bar: nutrigrain OR fiber one bar?

8. With a spoon: yogurt, pudding, or jello?

1. Eggs: scrambled, fried, poached or boiled?

scrambled with butter. 

2. potatoes: hashbrowns or "homefries" (diced potatoes, onion, bell peppers)

homefries

3. Toast: plain, with butter, or with butter and jam

butter and jam

4. Oatmeal: plain, flavored variety (apple cinnamon, maple brown sugar, etc), or topped with real fruit/ingredients (homemade apple cinnamon for example or banana and chocolate)

topped with fruit

5. Pancakes: plain buttermilk with syrup, flavored variety (blueberry, chocolate, banana nut, etc), or whole wheat with syrup?

 with syrup

6. Cold cereal: dry, with milk, on yogurt?

milk

7. Waffles: with syrup, with fruit and whipped cream, with pb and banana?

with fruit and whipped cream

8. Breakfast sandwich: egg/cheese or egg/cheese/breakfast meat?

egg

9. Bagel: blueberry, plain, onion, or cinnamon raisin?

plain

10. Cream cheese (for bagel of course): plain, honey walnut, strawberry, or veggie?

 veggie

LUNCH

1. Sandwich: pb/j or cheese/meat (veg)/and veggies?

cheese and meat

2. Grilled cheese: mozzarella and tomato OR plain american OR ham and cheese?

ham and cheese

3. Drink: juice box or milk?

milk

4. Wrap: ww wrap, sprouts, tomato, avocado, and feta OR ww wrap, grilled chicken, sundried tomatoes, and mixed greens?

second one

5. Snacky lunch: hummus, pita, and string cheese OR walnuts, piece of fruit, and yogurt covered raisins?

string cheese

6. Quesadilla: goat cheese, grilled chicken, and roasted veggies with tahini dip OR  OR monterey jack cheese, black beans, and tomatoes with salsa for dipping?

first one

7. "Salad sandwich:" egg salad, tuna salad, salmon salad, or tofu salad?

tuna salad

8. Soup: black bean, butternut squash, chicken noodle, or broccoli cheese?

broccoli cheese

9. Salad: spinach/feta/kalamata olive/raspberry vinaigrette OR wild greens/mandarin oranges/grilled chicken (chik'n)/oriental sesame dressing?

none.

10. "Burger:" grilled chicken / beef / veggie / black bean?

beef

DINNER

1. BBQd: Chicken, Steak, Salmon, or Veggies? chicken

2. Starch: quinoa, brown rice, or whole wheat pasta?

 pasta

3. Potato: baked sweet or baked russet? baked

4. Cold Starchy Side: potato salad, macaroni/pasta salad, or quinoa salad? macaroni

5. Veggie: roasted veggies, steamed veggies, sauteed veggies?

roasted veggies

6. Veggie toppings: garlic herb butter, cheese, or olive oil and parm?

garlic herb

7. Baked potato topping: sour cream, broccoli and cheese, chili, or plain?

chili

8. Warm dish: Stew, Chili, or Thick/Rich Soup?

chili

9. Pasta: alfredo tossed with broccoli and protein source OR marinara tossed with with roasted veggies and protein source?

none.

10. Bread: buttered rolls (warm), bread and butter (cold), garlic bread, or breadsticks and marinara?

buttered rolls warm

SNACKS

1. Cookie: m&m, chocolate chip, or oatmeal raisin?
m&m

2. "Healthy" Snack: hummus and carrots or apples and yogurt?

apples and yoghurt

3. Crackers: Cheese its, triscuits, or wheat thins?

none.

4. Chips: cheetoes, pringles, or doritos?

doritos!

5. Fruit Snack: fruit leather or character shaped fruit snack?

none.

6. Treat: little debbie swiss roll OR poptart?

poptart

7. Bar: nutrigrain OR fiber one bar?

nutrigrain

8. With a spoon: yogurt, pudding, or jello?

pudding

BREAKFAST:

1. Eggs: scrambled, fried, poached or boiled?  Scrambled

2. potatoes: hashbrowns or "homefries" (diced potatoes, onion, bell peppers) French Fries

3. Toast: plain, with butter, or with butter and jam

jam.. or cinnimon!

4. Oatmeal: plain, flavored variety (apple cinnamon, maple brown sugar, etc), or topped with real fruit/ingredients (homemade apple cinnamon for example or banana and chocolate) flavored

5. Pancakes: plain buttermilk with syrup, flavored variety (blueberry, chocolate, banana nut, etc), or whole wheat with syrup? Chocolate chip

6. Cold cereal: dry, with milk, on yogurt? with milk

7. Waffles: with syrup, with fruit and whipped cream, with pb and banana?

fruit and whipped cream. OR butter, pb, and syrup

8. Breakfast sandwich: egg/cheese or egg/cheese/breakfast meat? egg cheese and some form of meat.

9. Bagel: blueberry, plain, onion, or cinnamon raisin? blueberry with butter. or plain with butter cream cheese and jelly

10. Cream cheese (for bagel of course): plain, honey walnut, strawberry, or veggie? strawberry

LUNCH

1. Sandwich: pb/j or cheese/meat (veg)/and veggies? ham and cheese on a thin wheat roll.

2. Grilled cheese: mozzarella and tomato OR plain american OR ham and cheese? just plain american for me.. but my brother LOVES "grilled jelly"

3. Drink: juice box or milk? juice box

4. Wrap: ww wrap, sprouts, tomato, avocado, and feta OR ww wrap, grilled chicken, sundried tomatoes, and mixed greens? grilled chicken, mixed greens, cheese and some sort of salad dressing,

5. Snacky lunch: hummus, pita, and string cheese OR walnuts, piece of fruit, and yogurt covered raisins? hummus, pita, and string cheese

6. Quesadilla: goat cheese, grilled chicken, and roasted veggies with tahini dip OR  OR monterey jack cheese, black beans, and tomatoes with salsa for dipping? just colby jack cheese and chicken

7. "Salad sandwich:" egg salad, tuna salad, salmon salad, or tofu salad? none for me thank you

8. Soup: black bean, butternut squash, chicken noodle, or broccoli cheese? broccoli cheese

9. Salad: spinach/feta/kalamata olive/raspberry vinaigrette OR wild greens/mandarin oranges/grilled chicken (chik'n)/oriental sesame dressing? spinach

10. "Burger:" grilled chicken / beef / veggie / black bean? beef.. 100%

DINNER

1. BBQd: Chicken, Steak, Salmon, or Veggies? chicken

2. Starch: quinoa, brown rice, or whole wheat pasta? pasta

3. Potato: baked sweet or baked russet? baked russet

4. Cold Starchy Side: potato salad, macaroni/pasta salad, or quinoa salad? rather have pasta salad.

5. Veggie: roasted veggies, steamed veggies, sauteed veggies? all kinds(:

6. Veggie toppings: garlic herb butter, cheese, or olive oil and parm? yummy. all!

7. Baked potato topping: sour cream, broccoli and cheese, chili, or plain? all of them minus chili

8. Warm dish: Stew, Chili, or Thick/Rich Soup? soup

9. Pasta: alfredo tossed with broccoli and protein source OR marinara tossed with with roasted veggies and protein source? im getting hungry! i love them all!

10. Bread: buttered rolls (warm), bread and butter (cold), garlic bread, or breadsticks and marinara? warm rolls and butter

SNACKS

1. Cookie: m&m, chocolate chip, or oatmeal raisin?  chocolate chip

2. "Healthy" Snack: hummus and carrots or apples and yogurt?

3. Crackers: Cheese its, triscuits, or wheat thins?

4. Chips: cheetoes, pringles, or doritos? Doritos

5. Fruit Snack: fruit leather or character shaped fruit snack? Fruit snack

6. Treat: little debbie swiss roll OR poptart? swiss roll

7. Bar: nutrigrain OR fiber one bar? nutrigrain

8. With a spoon: yogurt, pudding, or jello? jello, or pudding

.

Original Post by chrissy1988:

BREAKFAST:

1. Eggs: scrambled, fried, poached or boiled?  

2. potatoes: hashbrowns or "homefries" (diced potatoes, onion, bell peppers)

3. Toast: plain, with butter, or with butter and jam

4. Oatmeal: plain, flavored variety (apple cinnamon, maple brown sugar, etc), or topped with real fruit/ingredients (homemade apple cinnamon for example or banana and chocolate)

5. Pancakes: plain buttermilk with syrup, flavored variety (blueberry, chocolate, banana nut, etc), or whole wheat with syrup? 

6. Cold cereal: dry, with milk, on yogurt?

7. Waffles: with syrup, with fruit and whipped cream, with pb and banana?

8. Breakfast sandwich: egg/cheese or egg/cheese/breakfast meat?

9. Bagel: blueberry, plain, onion, or cinnamon raisin?

10. Cream cheese (for bagel of course): plain, honey walnut, strawberry, or veggie?

LUNCH

1. Sandwich: pb/j or cheese/meat (veg)/and veggies?

2. Grilled cheese: mozzarella and tomato OR plain american OR ham and cheese?

3. Drink: juice box or milk?

4. Wrap: ww wrap, sprouts, tomato, avocado, and feta OR ww wrap, grilled chicken, sundried tomatoes, and mixed greens?

5. Snacky lunch: hummus, pita, and string cheese OR walnuts, piece of fruit, and yogurt covered raisins?

6. Quesadilla: goat cheese, grilled chicken, and roasted veggies with tahini dip OR  OR monterey jack cheese, black beans, and tomatoes with salsa for dipping?

7. "Salad sandwich:" egg salad, tuna salad, salmon salad, or tofu salad?

8. Soup: black bean, butternut squash, chicken noodle, or broccoli cheese?

9. Salad: spinach/feta/kalamata olive/raspberry vinaigrette OR wild greens/mandarin oranges/grilled chicken (chik'n)/oriental sesame dressing?

10. "Burger:" grilled chicken / beef / veggie / black bean?

DINNER

1. BBQd: Chicken, Steak, Salmon, or Veggies?

2. Starch: quinoa, brown rice, or whole wheat pasta?

3. Potato: baked sweet or baked russet?

4. Cold Starchy Side: potato salad, macaroni/pasta salad, or quinoa salad?

5. Veggie: roasted veggies, steamed veggies, sauteed veggies?

6. Veggie toppings: garlic herb butter, cheese, or olive oil and parm? 

7. Baked potato topping: sour cream, broccoli and cheese, chili, or plain?

8. Warm dish: Stew, Chili, or Thick/Rich Soup?

9. Pasta: alfredo tossed with broccoli and protein source OR marinara tossed with with roasted veggies and protein source?

10. Bread: buttered rolls (warm), bread and butter (cold), garlic bread, or breadsticks and marinara? **Couldn't decide...hehe!

SNACKS

1. Cookie: m&m, chocolate chip, or oatmeal raisin?

2. "Healthy" Snack: hummus and carrots or apples and yogurt? **Depends on my mood!

3. Crackers: Cheese its, triscuits, or wheat thins?

4. Chips: cheetoes, pringles, or doritos?

5. Fruit Snack: fruit leather or character shaped fruit snack?

6. Treat: little debbie swiss roll OR poptart?

7. Bar: nutrigrain OR fiber one bar?

8. With a spoon: yogurt, pudding, or jello?

BREAKFAST:

1. Eggs: scrambled, fried, poached or boiled? 

2. potatoes: hashbrowns or "homefries" (diced potatoes, onion, bell peppers)

3. Toast: plain, with butter, or with butter and jam

4. Oatmeal: plain, flavored variety (apple cinnamon, maple brown sugar, etc), or topped with real fruit/ingredients (homemade apple cinnamon for example or banana and chocolate)

5. Pancakes: plain buttermilk with syrup, flavored variety (blueberry, chocolate, banana nut, etc), or whole wheat with syrup? 

6. Cold cereal: dry, with milk, on yogurt?

7. Waffles: with syrup, with fruit and whipped cream, with pb and banana?

8. Breakfast sandwich: egg/cheese or egg/cheese/breakfast meat?

9. Bagel: blueberry, plain, onion, or cinnamon raisin?

10. Cream cheese (for bagel of course): plain, honey walnut, strawberry, or veggie?

LUNCH

1. Sandwich: pb/j or cheese/meat (veg)/and veggies?

2. Grilled cheese: mozzarella and tomato OR plain american OR ham and cheese?

3. Drink: juice box or milk?

4. Wrap: ww wrap, sprouts, tomato, avocado, and feta OR ww wrap, grilled chicken, sundried tomatoes, and mixed greens?

5. Snacky lunch: hummus, pita, and string cheese OR walnuts, piece of fruit, and yogurt covered raisins?

6. Quesadilla: goat cheese, grilled chicken, and roasted veggies with tahini dip OR  OR monterey jack cheese, black beans, and tomatoes with salsa for dipping?

7. "Salad sandwich:" egg salad, tuna salad, salmon salad, or tofu salad?

8. Soup: black bean, butternut squash, chicken noodle, or broccoli cheese?

9. Salad: spinach/feta/kalamata olive/raspberry vinaigrette OR wild greens/mandarin oranges/grilled chicken (chik'n)/oriental sesame dressing?

10. "Burger:" grilled chicken / beef / veggie / black bean?

DINNER

1. BBQd: Chicken, Steak, Salmon, or Veggies?

2. Starch: quinoa, brown rice, or whole wheat pasta?

3. Potato: baked sweet or baked russet?

4. Cold Starchy Side: potato salad, macaroni/pasta salad, or quinoa salad?

5. Veggie: roasted veggies, steamed veggies, sauteed veggies?

6. Veggie toppings: garlic herb butter, cheese, or olive oil and parm? 

7. Baked potato topping: sour cream, broccoli and cheese, chili, or plain?

8. Warm dish: Stew, Chili, or Thick/Rich Soup?

9. Pasta: alfredo tossed with broccoli and protein source OR marinara tossed with with roasted veggies and protein source?

10. Bread: buttered rolls (warm), bread and butter (cold), garlic bread, or breadsticks and marinara?

SNACKS

1. Cookie: m&m, chocolate chip, or oatmeal raisin? 

2. "Healthy" Snack: hummus and carrots or apples and yogurt?

3. Crackers: Cheese its, triscuits, or wheat thins?

4. Chips: cheetoes, pringles, or doritos?

5. Fruit Snack: fruit leather or character shaped fruit snack?

6. Treat: little debbie swiss roll OR poptart?

7. Bar: nutrigrain OR fiber one bar?

8. With a spoon: yogurt, pudding, or jello?

BREAKFAST:

1. Eggs: scrambled, fried, poached or boiled? boiled 

2. potatoes: hashbrowns or "homefries" (diced potatoes, onion, bell peppers) steamed sweet potato

3. Toast: plain, with butter, or with butter and jam

none

4. Oatmeal: plain, flavored variety (apple cinnamon, maple brown sugar, etc), or topped with real fruit/ingredients (homemade apple cinnamon for example or banana and chocolate)

none

5. Pancakes: plain buttermilk with syrup, flavored variety (blueberry, chocolate, banana nut, etc), or whole wheat with syrup? 

none

6. Cold cereal: dry, with milk, on yogurt?

puffed rice with cold almond milk and berries

7. Waffles: with syrup, with fruit and whipped cream, with pb and banana?

none

8. Breakfast sandwich: egg/cheese or egg/cheese/breakfast meat?

none

9. Bagel: blueberry, plain, onion, or cinnamon raisin?

none

10. Cream cheese (for bagel of course): plain, honey walnut, strawberry, or veggie?

none

LUNCH

1. Sandwich: pb/j or cheese/meat (veg)/and veggies?

veggies

2. Grilled cheese: mozzarella and tomato OR plain american OR ham and cheese?

lactose intolerant

3. Drink: juice box or milk?

almond milk

4. Wrap: ww wrap, sprouts, tomato, avocado, and feta OR ww wrap, grilled chicken, sundried tomatoes, and mixed greens?

no grains so lettuce wrap with boca vegan burger

5. Snacky lunch: hummus, pita, and string cheese OR walnuts, piece of fruit, and yogurt covered raisins?

baby carrots

6. Quesadilla: goat cheese, grilled chicken, and roasted veggies with tahini dip OR  OR monterey jack cheese, black beans, and tomatoes with salsa for dipping?

7. "Salad sandwich:" egg salad, tuna salad, salmon salad, or tofu salad?

salad with solid white tuna

8. Soup: black bean, butternut squash, chicken noodle, or broccoli cheese?

veggie bean

9. Salad: spinach/feta/kalamata olive/raspberry vinaigrette OR wild greens/mandarin oranges/grilled chicken (chik'n)/oriental sesame dressing?

chicken but no dressing

10. "Burger:" grilled chicken / beef / veggie / black bean?

black bean

DINNER

1. BBQd: Chicken, Steak, Salmon, or Veggies?

veggies

2. Starch: quinoa, brown rice, or whole wheat pasta?

brown rice

3. Potato: baked sweet or baked russet?

sweet

4. Cold Starchy Side: potato salad, macaroni/pasta salad, or quinoa salad?

quinoa plain

5. Veggie: roasted veggies, steamed veggies, sauteed veggies?

steamed

6. Veggie toppings: garlic herb butter, cheese, or olive oil and parm? 

none

7. Baked potato topping: sour cream, broccoli and cheese, chili, or plain?

none..i really like things plain

8. Warm dish: Stew, Chili, or Thick/Rich Soup?

stew

9. Pasta: alfredo tossed with broccoli and protein source OR marinara tossed with with roasted veggies and protein source?

broccoli and protein

10. Bread: buttered rolls (warm), bread and butter (cold), garlic bread, or breadsticks and marinara?

none

Original Post by chrissy1988:

BREAKFAST:

1. Eggs: scrambled, fried, poached or boiled? scrambled 

2. potatoes: hashbrowns or "homefries" (diced potatoes, onion, bell peppers) homefries all the way!

3. Toast: plain, with butter, or with butter and jam: butter!

4. Oatmeal: plain, flavored variety (apple cinnamon, maple brown sugar, etc), or topped with real fruit/ingredients (homemade apple cinnamon for example or banana and chocolate) flavored

5. Pancakes: plain buttermilk with syrup, flavored variety (blueberry, chocolate, banana nut, etc), or whole wheat with syrup? blueberry with syrup

6. Cold cereal: dry, with milk, on yogurt? on yogurt ;)

7. Waffles: with syrup, with fruit and whipped cream, with pb and banana? usually just with syrup but i would love with fruit and syrup and whipped cream (just a little cream though)

8. Breakfast sandwich: egg/cheese or egg/cheese/breakfast meat? egg cheese

9. Bagel: blueberry, plain, onion, or cinnamon raisin? cinnamon rasin

10. Cream cheese (for bagel of course): plain, honey walnut, strawberry, or veggie? plain with cinnamon rasin

LUNCH

1. Sandwich: pb/j or cheese/meat (veg)/and veggies? depends my mood on the day but i love pbj

2. Grilled cheese: mozzarella and tomato OR plain american OR ham and cheese? plain americano!

3. Drink: juice box or milk? juicebox

4. Wrap: ww wrap, sprouts, tomato, avocado, and feta OR ww wrap, grilled chicken, sundried tomatoes, and mixed greens? second wrap!

5. Snacky lunch: hummus, pita, and string cheese OR walnuts, piece of fruit, and yogurt covered raisins? the second! i would like first without the string cheese yuckkkkkkk

6. Quesadilla: goat cheese, grilled chicken, and roasted veggies with tahini dip OR  OR monterey jack cheese, black beans, and tomatoes with salsa for dipping? second one looks interesting

7. "Salad sandwich:" egg salad, tuna salad, salmon salad, or tofu salad? i wanna try the salmon salad!

8. Soup: black bean, butternut squash, chicken noodle, or broccoli cheese? BLACK BEAN

9. Salad: spinach/feta/kalamata olive/raspberry vinaigrette OR wild greens/mandarin oranges/grilled chicken (chik'n)/oriental sesame dressing? second one omg looks delish

10. "Burger:" grilled chicken / beef / veggie / black bean? i never have beef so ive been sooo in the mood for a burger lately so BEEF!

DINNER

1. BBQd: Chicken, Steak, Salmon, or Veggies? salmon!

2. Starch: quinoa, brown rice, or whole wheat pasta? ww pasta yummy

3. Potato: baked sweet or baked russet? baked sweet

4. Cold Starchy Side: potato salad, macaroni/pasta salad, or quinoa salad? potatoe salad

5. Veggie: roasted veggies, steamed veggies, sauteed veggies?steamed!

6. Veggie toppings: garlic herb butter, cheese, or olive oil and parm? garlic herb butter

7. Baked potato topping: sour cream, broccoli and cheese, chili, or plain? just butter please

8. Warm dish: Stew, Chili, or Thick/Rich Soup? soup

9. Pasta: alfredo tossed with broccoli and protein source OR marinara tossed with with roasted veggies and protein source? marinara!

10. Bread: buttered rolls (warm), bread and butter (cold), garlic bread, or breadsticks and marinara? warm buttered rolls!

SNACKS

1. Cookie: m&m, chocolate chip, or oatmeal raisin? choco chip;) 

2. "Healthy" Snack: hummus and carrots or apples and yogurt? apple and yogurt hands down

3. Crackers: Cheese its, triscuits, or wheat thins? triscuits<3

4. Chips: cheetoes, pringles, or doritos? cheetos

5. Fruit Snack: fruit leather or character shaped fruit snack? dont like these things

6. Treat: little debbie swiss roll OR poptart? poptart but not fond of either as well

7. Bar: nutrigrain OR fiber one bar? fiber one

8. With a spoon: yogurt, pudding, or jello? yogurt

BREAKFAST:

1. Eggs: scrambled, fried, poached or boiled? Fried, bad but yummy

2. potatoes: hashbrowns or "homefries" (diced potatoes, onion, bell peppers) French Fries

3. Toast: plain, with butter, or with butter and jam plain w/butter

4. Oatmeal: plain, flavored variety (apple cinnamon, maple brown sugar, etc), or topped with real fruit/ingredients (homemade apple cinnamon for example or banana and chocolate) flavored variety

5. Pancakes: plain buttermilk with syrup, flavored variety (blueberry, chocolate, banana nut, etc), or whole wheat with syrup?  plain w/syrup

6. Cold cereal: dry, with milk, on yogurt?w/milk

7. Waffles: with syrup, with fruit and whipped cream, with pb and banana?w/syrup

8. Breakfast sandwich: egg/cheese or egg/cheese/breakfast meat?n/a

9. Bagel: blueberry, plain, onion, or cinnamon raisin?cinnamon raisin

10. Cream cheese (for bagel of course): plain, honey walnut, strawberry, or veggie? Berry mix

LUNCH

1. Sandwich: pb/j or cheese/meat (veg)/and veggies? c/m/v

2. Grilled cheese: mozzarella and tomato OR plain american OR ham and cheese?ham and cheese

3. Drink: juice box or milk? milk

4. Wrap: ww wrap, sprouts, tomato, avocado, and feta OR ww wrap, grilled chicken, sundried tomatoes, and mixed greens?grilled chicken, sundried tomatoes, and mixed greens

5. Snacky lunch: hummus, pita, and string cheese OR walnuts, piece of fruit, and yogurt covered raisins? walnuts, piece of fruit, and yogurt covered raisins

6. Quesadilla: goat cheese, grilled chicken, and roasted veggies with tahini dip OR  OR monterey jack cheese, black beans, and tomatoes with salsa for dipping?monterey jack cheese, black beans, and tomatoes with salsa for dipping

7. "Salad sandwich:" egg salad, tuna salad, salmon salad, or tofu salad?NONE

8. Soup: black bean, butternut squash, chicken noodle, or broccoli cheese? chicken noodle or broccoli cheese ---depends on mood

9. Salad: spinach/feta/kalamata olive/raspberry vinaigrette OR wild greens/mandarin oranges/grilled chicken (chik'n)/oriental sesame dressing? hmmm

10. "Burger:" grilled chicken / beef / veggie / black bean? grilled chicken

DINNER

1. BBQd: Chicken, Steak, Salmon, or Veggies? ALL

2. Starch: quinoa, brown rice, or whole wheat pasta?

3. Potato: baked sweet or baked russet?both

4. Cold Starchy Side: potato salad, macaroni/pasta salad, or quinoa salad?potato salad

5. Veggie: roasted veggies, steamed veggies, sauteed veggies? all

6. Veggie toppings: garlic herb butter, cheese, or olive oil and parm? ANy

7. Baked potato topping: sour cream, broccoli and cheese, chili, or plain? plain or cheese

8. Warm dish: Stew, Chili, or Thick/Rich Soup? wow,,,all

9. Pasta: alfredo tossed with broccoli and protein source OR marinara tossed with with roasted veggies and protein source? marinara tossed with with roasted veggies and protein source

10. Bread: buttered rolls (warm), bread and butter (cold), garlic bread, or breadsticks and marinara? breadsticks and marinara

SNACKS

1. Cookie: m&m, chocolate chip, or oatmeal raisin? M&M

2. "Healthy" Snack: hummus and carrots or apples and yogurt? Apple and yogurt

3. Crackers: Cheese its, triscuits, or wheat thins?cheese its

4. Chips: cheetoes, pringles, or doritos? Doritos

5. Fruit Snack: fruit leather or character shaped fruit snack? Fruit leather

6. Treat: little debbie swiss roll OR poptart? poptart

7. Bar: nutrigrain OR fiber one bar? fiber one bar

8. With a spoon: yogurt, pudding, or jello? jello 

BREAKFAST:

1. Eggs: scrambled, fried, poached or boiled? scrambled 

2. Potatoes: hashbrowns or "homefries" (diced potatoes, onion, bell peppers) homefries

3. Toast: plain, with butter, or with butter and jam plain

4. Oatmeal: plain, flavored variety (apple cinnamon, maple brown sugar, etc), or topped with real fruit/ingredients (homemade apple cinnamon for example or banana and chocolate) plain topped with bananas and peanut butter :)

5. Pancakes: plain buttermilk with syrup, flavored variety (blueberry, chocolate, banana nut, etc), or whole wheat with syrup? whole wheat, no syrup

6. Cold cereal: dry, with milk, on yogurt? on yogurt

7. Waffles: with syrup, with fruit and whipped cream, with pb and banana? with pb and banana

8. Breakfast sandwich: egg/cheese or egg/cheese/breakfast meat? egg/cheese

9. Bagel: blueberry, plain, onion, or cinnamon raisin? onion

10. Cream cheese (for bagel of course): plain, honey walnut, strawberry, or veggie? veggie

LUNCH

1. Sandwich: pb/j or cheese/meat (veg)/and veggies? meat and veggies

2. Grilled cheese: mozzarella and tomato OR plain american OR ham and cheese? mozzarella and tomato

3. Drink: juice box or milk? neither

4. Wrap: ww wrap, sprouts, tomato, avocado, and feta OR ww wrap, grilled chicken, sundried tomatoes, and mixed greens? sprouts, tomato, avocado and feta

5. Snacky lunch: hummus, pita, and string cheese OR walnuts, piece of fruit, and yogurt covered raisins? hummus, pita and string cheese

6. Quesadilla: goat cheese, grilled chicken, and roasted veggies with tahini dip OR  OR monterey jack cheese, black beans, and tomatoes with salsa for dipping? goat cheese, grilled chicken and veggies with tahini

7. "Salad sandwich:" egg salad, tuna salad, salmon salad, or tofu salad? salmon salad

8. Soup: black bean, butternut squash, chicken noodle, or broccoli cheese? black bean

9. Salad: spinach/feta/kalamata olive/raspberry vinaigrette OR wild greens/mandarin oranges/grilled chicken (chik'n)/oriental sesame dressing? spinach/feta/kalamata olives/raspberry vinaigrette

10. "Burger:" grilled chicken / beef / veggie / black bean? grilled chicken

DINNER

1. BBQd: Chicken, Steak, Salmon, or Veggies? salmon

2. Starch: quinoa, brown rice, or whole wheat pasta? whole wheat pasta

3. Potato: baked sweet or baked russet? baked sweet

4. Cold Starchy Side: potato salad, macaroni/pasta salad, or quinoa salad? macaroni/pasta salad

5. Veggie: roasted veggies, steamed veggies, sauteed veggies? steamed veggies

6. Veggie toppings: garlic herb butter, cheese, or olive oil and parm? olive oil, no parm

7. Baked potato topping: sour cream, broccoli and cheese, chili, or plain? plain

8. Warm dish: Stew, Chili, or Thick/Rich Soup? chili

9. Pasta: alfredo tossed with broccoli and protein source OR marinara tossed with with roasted veggies and protein source? marinara with roasted veggies and protein

10. Bread: buttered rolls (warm), bread and butter (cold), garlic bread, or breadsticks and marinara? breadsticks and marinara

SNACKS

1. Cookie: m&m, chocolate chip, or oatmeal raisin? chocolate chip

2. "Healthy" Snack: hummus and carrots or apples and yogurt? hummus and carrots

3. Crackers: Cheese its, triscuits, or wheat thins? cheez-itz

4. Chips: cheetoes, pringles, or doritos? pringles

5. Fruit Snack: fruit leather or character shaped fruit snack? neither

6. Treat: little debbie swiss roll OR poptart? poptart

7. Bar: nutrigrain OR fiber one bar? fiber one

8. With a spoon: yogurt, pudding, or jello? yogurt

Original Post by chrissy1988:

BREAKFAST:

1. Eggs: scrambled, fried, poached or boiled?  boiled.. but still dipped

2. potatoes: hashbrowns or "homefries" (diced potatoes, onion, bell peppers) hashbrowns

3. Toast: plain, with butter, or with butter and jam with butter

4. Oatmeal: plain, flavored variety (apple cinnamon, maple brown sugar, etc), or topped with real fruit/ingredients (homemade apple cinnamon for example or banana and chocolate) plain and topped with yogurt

5. Pancakes: plain buttermilk with syrup, flavored variety (blueberry, chocolate, banana nut, etc), or whole wheat with syrup? with butter.. or with nutella and banana

6. Cold cereal: dry, with milk, on yogurt? with milk and natural yogurt

7. Waffles: with syrup, with fruit and whipped cream, with pb and banana? with custard

8. Breakfast sandwich: egg/cheese or egg/cheese/breakfast meat? egg cheese and rasher with beans

9. Bagel: blueberry, plain, onion, or cinnamon raisin? onion

10. Cream cheese (for bagel of course): plain, honey walnut, strawberry, or veggie? plain..or chive

LUNCH

1. Sandwich: pb/j or cheese/meat (veg)/and veggies? cheese and butter.. or pb and banana

2. Grilled cheese: mozzarella and tomato OR plain american OR ham and cheese? cheddar!

3. Drink: juice box or milk? apple juice

4. Wrap: ww wrap, sprouts, tomato, avocado, and feta OR ww wrap, grilled chicken, sundried tomatoes, and mixed greens? chicken

5. Snacky lunch: hummus, pita, and string cheese OR walnuts, piece of fruit, and yogurt covered raisins? hummus pita and cheese

6. Quesadilla: goat cheese, grilled chicken, and roasted veggies with tahini dip OR  OR monterey jack cheese, black beans, and tomatoes with salsa for dipping? goat cheese

7. "Salad sandwich:" egg salad, tuna salad, salmon salad, or tofu salad? egg salad

8. Soup: black bean, butternut squash, chicken noodle, or broccoli cheese? chicken or cheese

9. Salad: spinach/feta/kalamata olive/raspberry vinaigrette OR wild greens/mandarin oranges/grilled chicken (chik'n)/oriental sesame dressing? spinach feta olive

10. "Burger:" grilled chicken / beef / veggie / black bean? hmmm.. beef i think

DINNER

1. BBQd: Chicken, Steak, Salmon, or Veggies? chicken

2. Starch: quinoa, brown rice, or whole wheat pasta? rice

3. Potato: baked sweet or baked russet? wats russet?

4. Cold Starchy Side: potato salad, macaroni/pasta salad, or quinoa salad?potato salad

5. Veggie: roasted veggies, steamed veggies, sauteed veggies? steamed

6. Veggie toppings: garlic herb butter, cheese, or olive oil and parm? garlic butter

7. Baked potato topping: sour cream, broccoli and cheese, chili, or plain? sour cream

8. Warm dish: Stew, Chili, or Thick/Rich Soup? stew

9. Pasta: alfredo tossed with broccoli and protein source OR marinara tossed with with roasted veggies and protein source? i think alfredo

10. Bread: buttered rolls (warm), bread and butter (cold), garlic bread, or breadsticks and marinara? warm butter

SNACKS

1. Cookie: m&m, chocolate chip, or oatmeal raisin? choc chip

2. "Healthy" Snack: hummus and carrots or apples and yogurt? apples and yogurt

3. Crackers: Cheese its, triscuits, or wheat thins? cheese

4. Chips: cheetoes, pringles, or doritos? doritos

5. Fruit Snack: fruit leather or character shaped fruit snack? fruit leather

6. Treat: little debbie swiss roll OR poptart? poptart

7. Bar: nutrigrain OR fiber one bar? nutrigrain

8. With a spoon: yogurt, pudding, or jello? yogurt

I am answering these questions with health/fitness in mind... :)

BREAKFAST:

1. Eggs: scrambled, fried, poached or boiled?

2. potatoes: hashbrowns or "homefries" (diced potatoes, onion, bell peppers)

3. Toast: plain, with butter, or with butter and jam

4. Oatmeal: plain, flavored variety (apple cinnamon, maple brown sugar, etc), or topped with real fruit/ingredients (homemade apple cinnamon for example or banana and chocolate)

5. Pancakes: plain buttermilk with syrup, flavored variety (blueberry, chocolate, banana nut, etc), or whole wheat with syrup?

6. Cold cereal: dry, with milk, on yogurt?

7. Waffles: with syrup, with fruit and whipped cream, with pb and banana?

8. Breakfast sandwich: egg/cheese or egg/cheese/breakfast meat?

9. Bagel: blueberry, plain, onion, or cinnamon raisin?

10. Cream cheese (for bagel of course): plain, honey walnut, strawberry, or veggie?

LUNCH

1. Sandwich: pb/j or cheese/meat (veg)/and veggies?

2. Grilled cheese: mozzarella and tomato OR plain american OR ham and cheese?

3. Drink: juice box or milk?

4. Wrap: ww wrap, sprouts, tomato, avocado, and feta OR ww wrap, grilled chicken, sundried tomatoes, and mixed greens?

5. Snacky lunch: hummus, pita, and string cheese OR walnuts, piece of fruit, and yogurt covered raisins?

6. Quesadilla: goat cheese, grilled chicken, and roasted veggies with tahini dip OR  OR monterey jack cheese, black beans, and tomatoes with salsa for dipping?

7. "Salad sandwich:" egg salad, tuna salad, salmon salad, or tofu salad? blah

8. Soup: black bean, butternut squash, chicken noodle, or broccoli cheese?

9. Salad: spinach/feta/kalamata olive/raspberry vinaigrette OR wild greens/mandarin oranges/grilled chicken (chik'n)/oriental sesame dressing?

10. "Burger:" grilled chicken / beef / veggie / black bean?

DINNER

1. BBQd: Chicken, Steak, Salmon, or Veggies?

2. Starch: quinoa, brown rice, or whole wheat pasta?

3. Potato: baked sweet or baked russet?

4. Cold Starchy Side: potato salad, macaroni/pasta salad, or quinoa salad? blah

5. Veggie: roasted veggies, steamed veggies, sauteed veggies?

6. Veggie toppings: garlic herb butter, cheese, or olive oil and parm?

7. Baked potato topping: sour cream, broccoli and cheese, chili, or plain?

8. Warm dish: Stew, Chili, or Thick/Rich Soup?

9. Pasta: alfredo tossed with broccoli and protein source OR marinara tossed with with roasted veggies and protein source?

10. Bread: buttered rolls (warm), bread and butter (cold), garlic bread, or breadsticks and marinara?

SNACKS

1. Cookie: m&m, chocolate chip, or oatmeal raisin?

2. "Healthy" Snack: hummus and carrots or apples and yogurt? can i have more cookies instead?

3. Crackers: Cheese its, triscuits, or wheat thins?

4. Chips: cheetoes, pringles, or doritos?

5. Fruit Snack: fruit leather or character shaped fruit snack?

6. Treat: little debbie swiss roll OR poptart?

7. Bar: nutrigrain OR fiber one bar?

8. With a spoon: yogurt, pudding, or jello?

Original Post by chrissy1988:

BREAKFAST:

1. Eggs: scrambled, fried, poached or boiled? scrambleddd

2. potatoes: hashbrowns or "homefries" (diced potatoes, onion, bell peppers) hashbrowns

3. Toast: plain, with butter, or with butter and jam butter and jelly <3

4. Oatmeal: plain, flavored variety (apple cinnamon, maple brown sugar, etc), or topped with real fruit/ingredients (homemade apple cinnamon for example or banana and chocolate) BLUEBERRRRRY or maple brown sugar

5. Pancakes: plain buttermilk with syrup, flavored variety (blueberry, chocolate, banana nut, etc), or whole wheat with syrup? alll!

6. Cold cereal: dry, with milk, on yogurt? BOTH

7. Waffles: with syrup, with fruit and whipped cream, with pb and banana? syruppp

8. Breakfast sandwich: egg/cheese or egg/cheese/breakfast meat? eggg/cheese/tayloredham

9. Bagel: blueberry, plain, onion, or cinnamon raisin? plainn

10. Cream cheese (for bagel of course): plain, honey walnut, strawberry, or veggie? plain

LUNCH

1. Sandwich: pb/j or cheese/meat (veg)/and veggies? cheese/meat

2. Grilled cheese: mozzarella and tomato OR plain american OR ham and cheese? american w/ tomato <3

3. Drink: juice box or milk? juice boxx

4. Wrap: ww wrap, sprouts, tomato, avocado, and feta OR ww wrap, grilled chicken, sundried tomatoes, and mixed greens?

5. Snacky lunch: hummus, pita, and string cheese OR walnuts, piece of fruit, and yogurt covered raisins?

6. Quesadilla: goat cheese, grilled chicken, and roasted veggies with tahini dip OR  OR monterey jack cheese, black beans, and tomatoes with salsa for dipping?

7. "Salad sandwich:" egg salad, tuna salad, salmon salad, or tofu salad?

8. Soup: black bean, butternut squash, chicken noodle, or broccoli cheese?

9. Salad: spinach/feta/kalamata olive/raspberry vinaigrette OR wild greens/mandarin oranges/grilled chicken (chik'n)/oriental sesame dressing?

10. "Burger:" grilled chicken / beef / veggie / black bean? BEEF

DINNER

1. BBQd: Chicken, Steak, Salmon, or Veggies? Steak

2. Starch: quinoa, brown rice, or whole wheat pasta? wwpasta

3. Potato: baked sweet or baked russet? neither

4. Cold Starchy Side: potato salad, macaroni/pasta salad, or quinoa salad? noneee

5. Veggie: roasted veggies, steamed veggies, sauteed veggies?

6. Veggie toppings: garlic herb butter, cheese, or olive oil and parm? 

7. Baked potato topping: sour cream, broccoli and cheese, chili, or plain? ALL

8. Warm dish: Stew, Chili, or Thick/Rich Soup? CHILI

9. Pasta: alfredo tossed with broccoli and protein source OR marinara tossed with with roasted veggies and protein source?

10. Bread: buttered rolls (warm), bread and butter (cold), garlic bread, or breadsticks and marinara?

SNACKS

1. Cookie: m&m, chocolate chip, or oatmeal raisin? chocolate chip

2. "Healthy" Snack: hummus and carrots or apples and yogurt? HUMMUS

3. Crackers: Cheese its, triscuits, or wheat thins? Wheat thins

4. Chips: cheetoes, pringles, or doritos? Cheetos

5. Fruit Snack: fruit leather or character shaped fruit snack?

6. Treat: little debbie swiss roll OR poptart?

7. Bar: nutrigrain OR fiber one bar?

8. With a spoon: yogurt, pudding, or jello?

  Original Post by chrissy1988:

BREAKFAST:

1. Eggs: scrambled, fried, poached or boiled?  scrambled

2. potatoes: hashbrowns or "homefries" (diced potatoes, onion, bell peppers) hashbrows

3. Toast: plain, with butter, or with butter and jam with butter

4. Oatmeal: plain, flavored variety (apple cinnamon, maple brown sugar, etc), or topped with real fruit/ingredients (homemade apple cinnamon for example or banana and chocolate) oatmeal with fresh fruit

5. Pancakes: plain buttermilk with syrup, flavored variety (blueberry, chocolate, banana nut, etc), or whole wheat with syrup? banana, no syrup

6. Cold cereal: dry, with milk, on yogurt? dry

7. Waffles: with syrup, with fruit and whipped cream, with pb and banana? i dont like waffles

8. Breakfast sandwich: egg/cheese or egg/cheese/breakfast meat? egg and cheese

9. Bagel: blueberry, plain, onion, or cinnamon raisin? plain

10. Cream cheese (for bagel of course): plain, honey walnut, strawberry, or veggie? veggie

LUNCH

1. Sandwich: pb/j or cheese/meat (veg)/and veggies? ham and swiss on wheat with lettuce tomato onion pickles

2. Grilled cheese: mozzarella and tomato OR plain american OR ham and cheese? american with guacamole

3. Drink: juice box or milk? milk

4. Wrap: ww wrap, sprouts, tomato, avocado, and feta OR ww wrap, grilled chicken, sundried tomatoes, and mixed greens? grilled chicken wrap

5. Snacky lunch: hummus, pita, and string cheese OR walnuts, piece of fruit, and yogurt covered raisins? hummus pita and cheese

6. Quesadilla: goat cheese, grilled chicken, and roasted veggies with tahini dip OR  OR monterey jack cheese, black beans, and tomatoes with salsa for dipping? monterey jack/beans/veggies

7. "Salad sandwich:" egg salad, tuna salad, salmon salad, or tofu salad? probably tuna

8. Soup: black bean, butternut squash, chicken noodle, or broccoli cheese? chicken noodle

9. Salad: spinach/feta/kalamata olive/raspberry vinaigrette OR wild greens/mandarin oranges/grilled chicken (chik'n)/oriental sesame dressing? spinach with vinaigrette

10. "Burger:" grilled chicken / beef / veggie / black bean? grilled turkey

DINNER

1. BBQd: Chicken, Steak, Salmon, or Veggies? grilled steak and veggies

2. Starch: quinoa, brown rice, or whole wheat pasta? whole wheat pasta

3. Potato: baked sweet or baked russet? no potato for me, thanks

4. Cold Starchy Side: potato salad, macaroni/pasta salad, or quinoa salad? pasta salad

5. Veggie: roasted veggies, steamed veggies, sauteed veggies? ill take them all

6. Veggie toppings: garlic herb butter, cheese, or olive oil and parm? cooked garlic, no butter/fats

7. Baked potato topping: sour cream, broccoli and cheese, chili, or plain? none of the above

8. Warm dish: Stew, Chili, or Thick/Rich Soup? chili

9. Pasta: alfredo tossed with broccoli and protein source OR marinara tossed with with roasted veggies and protein source? marinara with veggies

10. Bread: buttered rolls (warm), bread and butter (cold), garlic bread, or breadsticks and marinara? cant choose, i love bread

SNACKS

1. Cookie: m&m, chocolate chip, or oatmeal raisin? chocolate chip or oatmeal raisin

2. "Healthy" Snack: hummus and carrots or apples and yogurt? hummus and carrots

3. Crackers: Cheese its, triscuits, or wheat thins? wheat thins

4. Chips: cheetoes, pringles, or doritos? doritos

5. Fruit Snack: fruit leather or character shaped fruit snack? kids fruit snacks

6. Treat: little debbie swiss roll OR poptart? dont like either

7. Bar: nutrigrain OR fiber one bar? either/or. love em both

8. With a spoon: yogurt, pudding, or jello? pudding

BREAKFAST:

1. Eggs: scrambled, fried, poached or boiled? boiled

2. potatoes: hashbrowns or "homefries" (diced potatoes, onion, bell peppers) homefries (never had them but they sound nice!)

3. Toast: plain, with butter, or with butter and jam butter and jam!

4. Oatmeal: plain, flavored variety (apple cinnamon, maple brown sugar, etc), or topped with real fruit/ingredients (homemade apple cinnamon for example or banana and chocolate) never have oatmeal (never even tried it!)

5. Pancakes: plain buttermilk with syrup, flavored variety (blueberry, chocolate, banana nut, etc), or whole wheat with syrup? ww with syrup 

6. Cold cereal: dry, with milk, on yogurt? with milk

7. Waffles: with syrup, with fruit and whipped cream, with pb and banana? normally with syrup but pb and banana sounds amazing!!

8. Breakfast sandwich: egg/cheese or egg/cheese/breakfast meat? would never have

9. Bagel: blueberry, plain, onion, or cinnamon raisin? cinnamon raisin

10. Cream cheese (for bagel of course): plain, honey walnut, strawberry, or veggie? plain

LUNCH

1. Sandwich: pb/j or cheese/meat (veg)/and veggies? pb alone

2. Grilled cheese: mozzarella and tomato OR plain american OR ham and cheese? plain american

3. Drink: juice box or milk? juice

4. Wrap: ww wrap, sprouts, tomato, avocado, and feta OR ww wrap, grilled chicken, sundried tomatoes, and mixed greens? ww wrap, sprouts, tomato, avocado, and feta

5. Snacky lunch: hummus, pita, and string cheese OR walnuts, piece of fruit, and yogurt covered raisins? hummus, pita and cheese

6. Quesadilla: goat cheese, grilled chicken, and roasted veggies with tahini dip OR  OR monterey jack cheese, black beans, and tomatoes with salsa for dipping? monterey jack cheese, black beans, and tomatoes with salsa for dipping

7. "Salad sandwich:" egg salad, tuna salad, salmon salad, or tofu salad? tuna salad

8. Soup: black bean, butternut squash, chicken noodle, or broccoli cheese? butternut squash

9. Salad: spinach/feta/kalamata olive/raspberry vinaigrette OR wild greens/mandarin oranges/grilled chicken (chik'n)/oriental sesame dressing? spinach/feta/kalamata olive/raspberry vinaigrette

10. "Burger:" grilled chicken / beef / veggie / black bean? veggie

DINNER

1. BBQd: Chicken, Steak, Salmon, or Veggies? salmon

2. Starch: quinoa, brown rice, or whole wheat pasta? brown rice

3. Potato: baked sweet or baked russet? baked sweet

4. Cold Starchy Side: potato salad, macaroni/pasta salad, or quinoa salad? quinoa salad

5. Veggie: roasted veggies, steamed veggies, sauteed veggies? steamed

6. Veggie toppings: garlic herb butter, cheese, or olive oil and parm? nothing

7. Baked potato topping: sour cream, broccoli and cheese, chili, or plain? sour cream

8. Warm dish: Stew, Chili, or Thick/Rich Soup? pumpkin soup

9. Pasta: alfredo tossed with broccoli and protein source OR marinara tossed with with roasted veggies and protein source? marinara tossed with with roasted veggies and protein source

10. Bread: buttered rolls (warm), bread and butter (cold), garlic bread, or breadsticks and marinara? buttered rolls

SNACKS

1. Cookie: m&m, chocolate chip, or oatmeal raisin? all of them!

2. "Healthy" Snack: hummus and carrots or apples and yogurt? hummus and carrots

3. Crackers: Cheese its, triscuits, or wheat thins? wheat thins

4. Chips: cheetoes, pringles, or doritos? pringles

5. Fruit Snack: fruit leather or character shaped fruit snack? fruit leather

6. Treat: little debbie swiss roll OR poptart? poptart

7. Bar: nutrigrain OR fiber one bar? nutrigrain

8. With a spoon: yogurt, pudding, or jello? yoghurt

BREAKFAST:

1. Eggs: scrambled, fried, poached or boiled? fried 

2. potatoes: hashbrowns or "homefries" (diced potatoes, onion, bell peppers) hashbrowns

3. Toast: plain, with butter, or with butter and jam? Peanut butter 

4. Oatmeal: plain, flavored variety (apple cinnamon, maple brown sugar, etc), or topped with real fruit/ingredients (homemade apple cinnamon for example or banana and chocolate) plain and topped with blueberries and honey

5. Pancakes: plain buttermilk with syrup, flavored variety (blueberry, chocolate, banana nut, etc), or whole wheat with syrup? with PB&J, mmm

6. Cold cereal: dry, with milk, on yogurt? Milk

7. Waffles: with syrup, with fruit and whipped cream, with pb and banana? Syrup

8. Breakfast sandwich: egg/cheese or egg/cheese/breakfast meat? egg, cheese, and meat

9. Bagel: blueberry, plain, onion, or cinnamon raisin? whole wheat plain

10. Cream cheese (for bagel of course): plain, honey walnut, strawberry, or veggie? strawberry

LUNCH

1. Sandwich: pb/j or cheese/meat (veg)/and veggies? cheese, meat, nd veggies

2. Grilled cheese: mozzarella and tomato OR plain american OR ham and cheese? just cheese

3. Drink: juice box or milk? milk

4. Wrap: ww wrap, sprouts, tomato, avocado, and feta OR ww wrap, grilled chicken, sundried tomatoes, and mixed greens?second one

5. Snacky lunch: hummus, pita, and string cheese OR walnuts, piece of fruit, and yogurt covered raisins? nuts fruit and yogurt covered raisins

6. Quesadilla: goat cheese, grilled chicken, and roasted veggies with tahini dip OR  OR monterey jack cheese, black beans, and tomatoes with salsa for dipping?1st one

7. "Salad sandwich:" egg salad, tuna salad, salmon salad, or tofu salad? gross. none

8. Soup: black bean, butternut squash, chicken noodle, or broccoli cheese? chicken noodle

9. Salad: spinach/feta/kalamata olive/raspberry vinaigrette OR wild greens/mandarin oranges/grilled chicken (chik'n)/oriental sesame dressing? Spinach and feta

10. "Burger:" grilled chicken / beef / veggie / black bean? beef

DINNER

1. BBQd: Chicken, Steak, Salmon, or Veggies? Chicken

2. Starch: quinoa, brown rice, or whole wheat pasta? brown rice

3. Potato: baked sweet or baked russet? russet

4. Cold Starchy Side: potato salad, macaroni/pasta salad, or quinoa salad? pasta salad

5. Veggie: roasted veggies, steamed veggies, sauteed veggies? sauteed but since on a diet i like them steamed.

6. Veggie toppings: garlic herb butter, cheese, or olive oil and parm? olive oil and parm

7. Baked potato topping: sour cream, broccoli and cheese, chili, or plain? never had chilli but that sounds awesome so ill say that!

8. Warm dish: Stew, Chili, or Thick/Rich Soup? chilli by faaaaaar

9. Pasta: alfredo tossed with broccoli and protein source OR marinara tossed with with roasted veggies and protein source?alfredo

10. Bread: buttered rolls (warm), bread and butter (cold), garlic bread, or breadsticks and marinara?garlic bread

SNACKS

1. Cookie: m&m, chocolate chip, or oatmeal raisin? choc chip 

2. "Healthy" Snack: hummus and carrots or apples and yogurt? apples and yogurt

3. Crackers: Cheese its, triscuits, or wheat thins? haven't tried any

4. Chips: cheetoes, pringles, or doritos? cheetoes

5. Fruit Snack: fruit leather or character shaped fruit snack? character shaped

6. Treat: little debbie swiss roll OR poptart? poptart

7. Bar: nutrigrain OR fiber one bar? fibre one bar

8. With a spoon: yogurt, pudding, or jello? yogurt

BREAKFAST:

1. Eggs: scrambled, fried, poached or boiled?

Poached or scrambled with tons of ketchup

2. Potatoes: hashbrowns or "homefries" (diced potatoes, onion, bell peppers) French fries I think, or cubed & fried with peppers

3. Toast: plain, with butter, or with butter and jam

Jam or Marmalade

4. Oatmeal: plain, flavored variety (apple cinnamon, maple brown sugar, etc), or topped with real fruit/ingredients (homemade apple cinnamon for example or banana and chocolate)

Plenty of dried & fresh fruit topped with honey

5. Pancakes: plain buttermilk with syrup, flavored variety (blueberry, chocolate, banana nut, etc), or whole wheat with syrup?

Golden syrup yum yum!

6. Cold cereal: dry, with milk, on yogurt?

Either dry or with yogurt

7. Waffles: with syrup, with fruit and whipped cream, with pb and banana? Syrup and fruit

8. Breakfast sandwich: egg/cheese or egg/cheese/breakfast meat?

Either bacon, or egg - no cheese

9. Bagel: blueberry, plain, onion, or cinnamon raisin?

Cinnamon Raisin, not seen blueberry ones before but they sound lovely

10. Cream cheese (for bagel of course): plain, honey walnut, strawberry, or veggie?

Never eaten cream cheese so I'll have jam instead :)

LUNCH

1. Sandwich: pb/j or cheese/meat (veg)/and veggies?

Chicken salad or pb & banana

2. Grilled cheese: mozzarella and tomato OR plain american OR ham and cheese?

No cheese!

3. Drink: juice box or milk?

Juice

4. Wrap: ww wrap, sprouts, tomato, avocado, and feta OR ww wrap, grilled chicken, sundried tomatoes, and mixed greens?

Grilled chicken

5. Snacky lunch: hummus, pita, and string cheese OR walnuts, piece of fruit, and yogurt covered raisins?

Pita, Fruit & Yogurt

6. Quesadilla: goat cheese, grilled chicken, and roasted veggies with tahini dip OR  OR monterey jack cheese, black beans, and tomatoes with salsa for dipping?

Grilled chicken with salsa (combination of the two!)

7. "Salad sandwich:" egg salad, tuna salad, salmon salad, or tofu salad?

Tuna salad

8. Soup: black bean, butternut squash, chicken noodle, or broccoli cheese? Butternut Squash

9. Salad: spinach/feta/kalamata olive/raspberry vinaigrette OR wild greens/mandarin oranges/grilled chicken (chicken)/oriental sesame dressing? Grilled chicken

10. "Burger:" grilled chicken / beef / veggie / black bean?

Grilled chicken (again...)

DINNER

1. BBQd: Chicken, Steak, Salmon, or Veggies?

Steak

2. Starch: quinoa, brown rice, or whole wheat pasta?

Rice

3. Potato: baked sweet or baked russet?

Sweet Potato

4. Cold Starchy Side: potato salad, macaroni/pasta salad, or quinoa salad? Cous cous - is that the same as quinoa?

5. Veggie: roasted veggies, steamed veggies, sauteed veggies?

Roasted or steamed

6. Veggie toppings: garlic herb butter, cheese, or olive oil and parm?

Garlic Butter

7. Baked potato topping: sour cream, broccoli and cheese, chili, or plain?

Chilli

8. Warm dish: Stew, Chili, or Thick/Rich Soup?

Stew

9. Pasta: alfredo tossed with broccoli and protein source OR marinara tossed with with roasted veggies and protein source?

Marinara & roasted veg

10. Bread: buttered rolls (warm), bread and butter (cold), garlic bread, or breadsticks and marinara?

Garlic bread or a warm loaf

SNACKS

1. Cookie: m&m, chocolate chip, or oatmeal raisin? 

Chocolate Chip

2. "Healthy" Snack: hummus and carrots or apples and yogurt?

Apples & Yogurt

3. Crackers: Cheese its, triscuits, or wheat thins?

I don't know what triscuits are, so I'll guess on wheat thins.

4. Chips: cheetoes, pringles, or doritos?

Doritos

5. Fruit Snack: fruit leather or character shaped fruit snack?

I don't really know what these are?!

6. Treat: little debbie swiss roll OR poptart?

Chocolate Pop Tart

7. Bar: nutrigrain OR fiber one bar?

Nutrigrain

8. With a spoon: yogurt, pudding, or jello?

Pudding

BREAKFAST:

1. Eggs: scrambled, fried, poached or boiled? Hard-boiled.

2. potatoes: hashbrowns or "homefries" (diced potatoes, onion, bell peppers) Hash browns.

3. Toast: plain, with butter, or with butter and jam All of the above is ok.

4. Oatmeal: plain, flavored variety (apple cinnamon, maple brown sugar, etc), or topped with real fruit/ingredients (homemade apple cinnamon for example or banana and chocolate) All of the above is ok. Have yet to meet oatmeal I dislike! :)

5. Pancakes: plain buttermilk with syrup, flavored variety (blueberry, chocolate, banana nut, etc), or whole wheat with syrup?  Flavoured

6. Cold cereal: dry, with milk, on yogurt? Dry.

7. Waffles: with syrup, with fruit and whipped cream, with pb and banana? With fruit and whipped cream.

8. Breakfast sandwich: egg/cheese or egg/cheese/breakfast meat? Egg/Cheese.

9. Bagel: blueberry, plain, onion, or cinnamon raisin? Blueberry.

10. Cream cheese (for bagel of course): plain, honey walnut, strawberry, or veggie? Strawberry.

LUNCH

1. Sandwich: pb/j or cheese/meat (veg)/and veggies? Cheese/meat.

2. Grilled cheese: mozzarella and tomato OR plain american OR ham and cheese? Mozzarella and tomato.

3. Drink: juice box or milk? Juice box.

4. Wrap: ww wrap, sprouts, tomato, avocado, and feta OR ww wrap, grilled chicken, sundried tomatoes, and mixed greens? The sundried tomato option.

5. Snacky lunch: hummus, pita, and string cheese OR walnuts, piece of fruit, and yogurt covered raisins? Hummus, pita and string cheese.

6. Quesadilla: goat cheese, grilled chicken, and roasted veggies with tahini dip OR  OR monterey jack cheese, black beans, and tomatoes with salsa for dipping? The goat cheese option.

7. "Salad sandwich:" egg salad, tuna salad, salmon salad, or tofu salad? Tuna salad.

8. Soup: black bean, butternut squash, chicken noodle, or broccoli cheese? Chicken noodle.

9. Salad: spinach/feta/kalamata olive/raspberry vinaigrette OR wild greens/mandarin oranges/grilled chicken (chik'n)/oriental sesame dressing? The mandarin oranges and grilled chicken option.

10. "Burger:" grilled chicken / beef / veggie / black bean? Veggie burger!

DINNER

1. BBQd: Chicken, Steak, Salmon, or Veggies? Salmon

2. Starch: quinoa, brown rice, or whole wheat pasta? Whole wheat pasta

3. Potato: baked sweet or baked russet? Baked sweet

4. Cold Starchy Side: potato salad, macaroni/pasta salad, or quinoa salad? Potato salad

5. Veggie: roasted veggies, steamed veggies, sauteed veggies? Roasted veggies

6. Veggie toppings: garlic herb butter, cheese, or olive oil and parm?  Cheese

7. Baked potato topping: sour cream, broccoli and cheese, chili, or plain? Chili

8. Warm dish: Stew, Chili, or Thick/Rich Soup? Chili

9. Pasta: alfredo tossed with broccoli and protein source OR marinara tossed with with roasted veggies and protein source? Alfredo and broccoli

10. Bread: buttered rolls (warm), bread and butter (cold), garlic bread, or breadsticks and marinara? Garlic bread

SNACKS

1. Cookie: m&m, chocolate chip, or oatmeal raisin? Oatmeal raisin

2. "Healthy" Snack: hummus and carrots or apples and yogurt? Apples and yogurt

3. Crackers: Cheese its, triscuits, or wheat thins? Wheat thins

4. Chips: cheetoes, pringles, or doritos? Doritos

5. Fruit Snack: fruit leather or character shaped fruit snack? Fruit leather

6. Treat: little debbie swiss roll OR poptart? Little Debbie Swiss roll

7. Bar: nutrigrain OR fiber one bar? Fiber one

8. With a spoon: yogurt, pudding, or jello? Pudding