Milk replacement-- less than 90 a cup?!?
I heard almond breeze has 40-60 a cup but I'm allergic to nuts :( I'm also slightly intolerant to dairy so yeaahhhhh.
Anyways I was wondering if anyone had a "milk replacement" for under 90 a cup?
Thanks :)
Anyways I was wondering if anyone had a "milk replacement" for under 90 a cup?
Thanks :)
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Replies
(last)
Soy drinks. The one I use is 92 cal per cup (if you don't mind those 2 extra cal 
).
I'm not sure about calories but there is hemp, oat, coconut, rice, and potato milk.
I'm sorry you're allergic to nuts because I absolutely LOVE almond and hazelnut milk. I'd say you'd save calories on any unsweetened versions of these milks.
Fat free milk is 90 calories a cup
Oops....I feel stupid lol I didn't see that you were lactose intolerant sorry!
I drink So Delicious' coconut milk beverage. The unsweetened variety has 60 calories per cup. I don't usually sit down and drink a cup though. Mostly use it in baking and mixed with protein.
Most of the non-dairy milk replacements are under 90 cals a cup, if they're unsweetened. Hemp milk is an exception. It's the added sugar in the sweetened versions that bumps up the calories.
almonds are not technically nuts, they are drupes (so maybe you're not allergic?)
No I'm allergic to almonds. I got tested.
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