Nutella Nutella Nutellaaaaa~~
i can't find how many calories are in one jar of Nutella!!!!
help??
I prefer to stick with peanut butter; similar nutritionals, but with nutrition and peanut protein. ^-^
Original Post by nycgirl:
On the back of the jar it says 190 per serving and 10 servings per jar, so 1900 total.
the jars here don't got nutrition values on them!!
here in indonesia, like 99% of their products don't have nutrition values on the back because most indonesians don't care. they're allsooooo skinny
Original Post by nycgirl:
On the back of the jar it says 190 per serving and 10 servings per jar, so 1900 total.
oh, btw nycgirl!!! how many grams is your jar?? maybe our jars are different...?
Wayyy too much sugar! So yes, its delicious.
Peanut butter is much better nutritional value wise than nutella, in my opinion!
yeah... i thought that it would hv quite a bit of nutritional value, since it's from hazelnut..
nutella is a HAZELNUT SPREAD =]
Minimal protein -- I believe peanut butter has at LEAST double it. (I guess I like my protein... )
And its mainly all sugar!! If I remember correctly, what is it? 8 grams of sugar per tbsp.
Most peanut butters only have 3 grams or less of sugar... your regular kraft pb has 1 gram per tbsp
And I suppose there are some good fats associated w nutella, but in general, I think PB is better... but again, thats just me.
Nutella is too chocolate-y for me to have for breakfast to think that its healthy (don't get me wrong, I do think its delicious and would lvoe to have it for breakfast everyday, but its just too dessert-like for me w/ minimal nutritional goods... but I want a good healthy start to my day! I coudl be a lot healthier for the same amount of calories!)
Really random, but on the note of dessert-like delicious breakfasts, I loveeee bread w/ jam & PB and *frozen* bananas... sooo good. The first time I ate it, it reminded me sooo much of an ice-cream sandwich!
Hazelnuts arent on the whfoods list but they are nuts, so they have some value. But store bought nutella really doesnt.. you could also use honey if you dont like splenda.
Anyway, everything is ok in modertaion (tho a jar might not be exactly described as that :P )
Original Post by sooji:oh, btw nycgirl!!! how many grams is your jar?? maybe our jars are different...?
Sooji, my jar of Nutella is 13 oz or 371 grams. I eat one-two tablespoons spread on rice cakes every night now and am loving the chocolately fix.
I am CONVINCED that they put something addictive in it because I seriously could eat a whole jar of it!
I found out it had partially-hydrogenated oil in it, which is why I try to not eat it, but I suppose sometimes is ok :D
Here's a link to the nutritional info on their website:
I had wanted to try it, but if its so addicting I'm scared..............
*putting Nutella on list with drug dealers.......stay away and never try*

