Please Help me! im new and i have no idea what to eat

hishgee
Aug 28 2012 03:48
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Please list of all the things that you eat a day (healthy food)

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~Sue~

calisue
Aug 28 2012 05:14
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Here's a basic guide for healthy eating:

http://www.livestrong.com/article/201698-clea n-eating-diet-grocery-list/

shane_paladin"I sing the body electric."--Whitman

shane_paladin
Aug 28 2012 14:02
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Select your balanced meals from this list:

http://www.whfoods.com/foodstoc.php

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