Foods
Moderators: chrissy1988, sun123


Small White Beans..calorie confusion


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i have a bag of small white beans that says they are 70 calories for 38g (1/4th of a cup). however on CC it says "Beans, Small White, Mature Seeds Raw" are 130 calories for 38g. Why such the huge difference? I mean, its just beans, there's nothing ADDED to them..or taken away..does anyone know which is the right amount.

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go with what the bag says

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