Top Ten things you eat the most often...

Usually people get into habits of eating the same thing over & over again...these are the top ten things that I eat all the time...

1. Raw Mushrooms

2. Raw Broccoli

3. Salsa

4. Jello

5. lettuce

6. spicy thai peanut dressing

7. plain yogurt

8. popcorn

9. gum ( I know you don't swallow but I am constantly chewing on it)

10. coffee or crystal light (a beverage but consumed non the less)

1. cereal: either Kix or Honeycomb

2. greek nonfat yogurt

3. whole wheat tortillas

4. black or kidney beans

5. almond milk

6. sugar snap peas

7. peaches

8. potato straws (guilty habit)

9. popcorn

10. greeen beans

I've posted before but things have changed some!

1. Soy Protein

2. Mahi/ Tilapia (tie)

3. Quest Natural bars/silken tofu (tie)

4. papaya/bananas (Tie)

5. Bonito yams, Japaneze sweet potatoes (Tie)

6. baby carrots

7.Tuna

8.Unsweetened Vanilla Silk Almond milk

9. Seaweed/ kelp

10. dried figs :D

 double post...

1. 0% plain greek yogurt 

2. cottage cheese

3. frozen berries

4. unsweetened almond milk

5. veggie burgers/tofu of some sort

6. nuts/peanut butter/pb2

7. steamed veggies/salads

8. mini popcorn bags/cereal/some pretzels for snack

10. diet coke?

Fresh or frozen fruits and veggies- HUGE variety

Canned tomato products- I make my own sauces and soups from them

whole wheat pasta

Fage yogurt

almond milk

coconut milk-chocolate I add to puffed wheat cereal

baking nuts-pecans,walnuts,or almonds

eggs

cornmeal

panko bread crumbs

1. Fresh Tomatoes

2. Avacado

3. Turkey, or Chicken Breast

4. Salmon

5. Broccoli

6. Salsa

7. Tuna

8. Romaine Lettuce, or Kale

9. Whole Wheat Pasta

10. Banana

It is amazing how much better you can feel, just through incorporating a healthier diet into your lifestyle. I <3 it.

bananas

(cold) cereal

almonds

oatmeal (variety of oat types for this)

applesauce

carrots

quinoa

brown rice

0% plain yogurt

graham crackers

...i sort of feel like ive already replied to this. bah embarrassing if i did. whatever ;)

eggs

plain greek yogurt

apples

mushrooms

spinach

tuna

grapes

cantaloupe

chicken breast

broccoli/carrots/cauliflower/summer squash roasted

nuts

ok thats 11 but thats all i eat so ha

Crunchy Natural Peanut Butter

Apples

1.5% Milk

Lettuce and Spinach

Eggs

Dates

Cucumbers

WW bread

Coffee

Veggies (3-4 servings a day), Fruit ( 4-5 servings a day)

1. Yogurt
2. Cereals
3. Apples
4. Bananas
5. Toast
6. Peanut butter
7. Eggs
8. Pasta
9. Carrots
10. Quorn products

1. Apples

2. Strawberries

3. Ice cream / Frozen yogurt

4. Veggies

5. Turkey

6. Bread

7. Cheese

8. Luna bars

9. Iced cinnamon dolce

10. Sweet potato

1) Peanut Butter

2) Peanut Butter

3) Peanut Butter

4) Peanuts

5) Chicken

6) Eggs

7) Oats

8) Rice

9) Broccoli

10) Bananas

1. Sour Patch Kids

2. Popcorn (Orville Redenbocher's Simply Salted 50% Less Fat) 

3. Cinnamon Vanilla Flavored Coffee

4. Pickles, Pickles, and more Pickles (Thank goodness I have low blood pressure!)

5. Peppermint Patties

6. Carmel Corn Rice Cakes

7. Whole-Wheat Bagels

8. Cucumbers

9. Fat Free Ice Cream

10. Ground Chicken Meat 98% Fat Free