Games & Challenges
Moderators: coach_k


Roll Call December 2011 Exercise Challenge!!!


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How much do you want to exercise a month? How can you push yourself out that door when the last thing you want to do is go to the gym? Easy - Challenge yourself!!! Pick a goal and work towards it!!!

What is exercise you ask? 
It is whatever you do over and above your normal everyday activity. If you start taking the stairs instead of the elevator due to your wanting to improve your health this is exercise - if you park further from the door and walk extra - this is exercise. However if your work requires you to be on your feet running around all day - this is lifestyle and not exercise and should be added to your "activity level" in your account. I think its important for you to be honest with yourself so you will truly get the benefit of this challenge.

Some fresh sites on where to look to get some guidance and ideas for working out:
Simple ideas and inspirations for adding exercise and activity to your day 7 Benefits of Regular Fitness
 
Sign ups always open -- do not post a goal until you have actually worked out!!
 
Please post in the following format - accumulated time worked out/ goal it is your responsibility to keep track of your totals the timekeepers can not do this for you- also post new post and don't update an older post as the timekeepers work from last post to the post of the last person who updated.
 
750 minute challengers
***sarah_ann_artist...........510 (of 450)
 
1000 minute challengers
amembry10...................  75
claire314 ...................... 295
moodymomma1977....... 200
***piano_princess..............1253 


1250 minute challengers
benji400........................ 905
goal_50......................... 490
***piano_princess.............. 1253
 
1500 minute challengers
***bobev............................. 1643

chrisborro....................... 30
vray91............................ 305
 
1750 minute challengers
***bobev............................1765
surfer1847..................... 660

2000 and above minute challengers
***cyranda.......................... 200 5

hanno............................. 482
pauly01..........................   50
***tate65............................ 2372
***violetgriffin..................... 2075


***********************PLEASE READ*********************

Please do NOT post until you have accumulated some minutes towards your goal. We are no longer adding people until they actually have times to post.

Thank you!

The Exercise Challenge volunteers are :

mcderin
daizymae
dbackerfan
jem599
alle0299
augette
phox50
coach_k
bobev
moodymomma1977
figurethefat 
claire314

127 Replies (last)

***updated by bobev at 12:48 pm cst***

Congratulations Tate & Sarah on making their goals! Great weigh to end 2011!

Edited my old post to say I got an hour walk in and now have accumulated 2005 minutes for December. Yeah!

1985/2000

2055/2000     I did it!!  :D     Happy New Year everyone!! 

2372/2000 3hrs 22min mountain biking. Great day to ride for the last day of the year 65 and sunny in Tyler Tx

2075/2000

***Updated at 11:34pm cst by bobev***

Whoo Hoo! Congratulations to Cryanda, Tate, & Violet on making their goals! What a way to end the year!

Happy New Year everyone! See ya on the other side!

127 Replies (last)
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