Roll Call June 2011 Exercise Challenge!!!

• How much do you want to exercise a month? 
• How can you push yourself out that door when the last thing you want to do is go to the gym? 
• Easy - Challenge yourself!!!
• Pick a goal and work towards it!!! 
  
  What is exercise you ask? 
  It is whatever you do over and above your normal everyday activity. If you start taking the stairs instead of the elevator due to your wanting to improve your health this is exercise - if you park further from the door and walk extra - this is exercise. However if your work requires you to be on your feet running around all day - this is lifestyle and not exercise and should be added to your "activity level" in your account. I think its important for you to be honest with yourself so you will truly get the benefit of this challenge.
  
  Some fresh sites on where to look to get some guidance and ideas for working out:
  Simple ideas and inspirations for adding exercise and activity to your day

7 Benefits of Regular Fitness

Sign ups always open -- do not post a goal until you have actually worked out!!

Please post in the following format - accumulated time worked out/ goal

it is your responsibility to keep track of your totals the timekeepers can not do this for you- also post new post and don't update an older post as the timekeepers work from last post to the post of the last person who updated.

750 minute challengers
bubbles556.................390
tiegurl........................94

1000 minute challengers
claire314....................1085
goal_50......................720
nekko_cat..................1000 - see 1250 for continuation
makingchanges2010.....100
sarabliss.....................50

1250 minute challengers
bobev.......................1290 - see 1750 for continuation
nekko_cat................1330
tonic588....................1030

1500 minute challengers
guvernmenthooker......1630

1750 minute challengers
annulyju.....................823
bobev.......................1760
goodkitty..................1358

2000 and above minute challengers
charrisdez5.................1877
sarah_ann_artist.........1723
slugger190.................1680
vdesire......................1785
violetgriffin..................638

************************PLEASE READ*********************

Please do NOT post until you have accumulated some minutes towards your goal. We are no longer adding people until they actually have times to post.

Thank you! 

The Exercise Challenge volunteers are : 

mcderin
daizymae
dbackerfan
jem599
alle0299
augette
phox50
coach_k
bobev
moodymomma1977
figurethefat 

1300/1500!

1290/1250 - made it this month. Will be out of town and offline from tomorrow thru Sunday. So glad I made it. Not sure I'll get exercise time in while gone so not likely to make it to 1500...

***updated at 12:41pm CDT by bobev***

1038/2000

30 minutes step aerobics

200/750

Hi, Im starting late ... will count june 20-30 for this month. but i figure its better to start a good counting practice today than wait until july 1 and forget that i like this challenge and find it helpful. 

965/1250

We on vacation but did a ton of walking. Only gave myself an hour per day.

1048/2000

10 minutes of cardio dvd - toddler meltdown cut my 30 minute workout short - will finish later :(

600/1000

1380/1500

875/1000 - hour of tennis

1098/2000

30 minutes step aerobics + finished last 20 minutes of cardio dvd after toddler meltdown earlier :)

1785/2000

310/750

1440/1500

1245/1250

edited: for workout done on 6-24

660/1000

1300/1250

1091 / 1750

30 minute walk yesterday and a 40 minute walk today.

965/1000 - 5 mile walk. This has been pretty easy this month.

1495/2000+

Basketball and bikes