ROLL CALL ...MAy Water Drinking Challange.....Sign Ups

OK I'm sorry all I'm a slacker, I told united i'd do this an Im slacking, But heres the sign ups.

Vrykolia ~ 918oz/3224oz month

3monkeysmom ~ 80oz a day/2480oz month 

X17star17X ~ 128oz a day/3968oz month

erica200 ~ 540oz/ 3720oz month    

Willowraven ~ 224oz / 1984 month 

 troublescoming2 ~ 56oz a day/ 1736oz month    

United2gether ~ 64oz a day/ 1984oz month

Kebeyc ~ 80oz a day/ 2480oz month  

Kimmypete ~ 80oz a day/ 2480oz month 

Shape7 ~ 48oz a day/ 1394oz month 

orangeloft ~ 700oz/ 3100oz month

 madnat ~ 448oz/ 1984oz month 

amy73~ 642.4oz/ 2480oz month

starbeam22 ~ 100oz a day. 3100oz month

 foodfreak ~ 64oz a day/ 1984oz month 

kb1979 ~ 64oz a day/ 1984oz month 

melissamcculloh ~ 64oz a day/ 1984oz month  

juliewyant ~ 64oz a day/ 1984oz month      

gracioushands ~ 448oz/ 1984oz month

Zulupomm ~ 314oz/ 2380oz month

Sarasmall ~ 64oz a day/ 1984oz month

Julih ~ 64oz a day/ 1984oz month

Kelseyc ~ 584oz / 2480oz month

Tell us how much you'ld like to drink a day!  We'll extend it for the week & month!  I'm game for 64 oz a day :) 

Post your updated totals at the end of every 7 days... 5/8, 5/15, 5/22, & 5/ 30


you can tell how far I've read in the thread by the # in the title ~ points ^ up to the title (reply # on the right)

Do you know how much water you should be drinking for optimum health and what your alternative sources of water are?  Alternative sources count so Check it out!!!

http://www.mayoclinic.com/health/water/NU0028 3

How to drink more water every day tips/article from Willowraven!

http://www.wikihow.com/Drink-More-Water-Every day

Here's a calculator from dbackerfan! Remember these are just guidelines!  Adjust for your own needs and preferences, especially if you get a lot of water from alternative sources!

http://www.aquasana.com/how_much.cfm

Oh... & Check out this Rockin' Video!!! [on water... note: 2+ mins big data stream]

  http://www.epica-awards.org/assets/epica/2004 /winners/film/f lv/06037.htm


Get your ticker at www.tickerfactory.com!  You can keep track of your water (exercise/fitness type ticker).  Just put in ounces :)  Click on my name to go to my profile to see an example :)  You can put it in your journal or your profile :)

Everyone ~ don't forget to get your challenge patch :)

http://www.calorie-count.com/calories/communi ty/userpics.php ?picid=userpic_222183_63ec8be53c293335a0290a7 130708383

Pfizer will give you a free pedometer if you do a do a little survey. That website is

http://www.myheartnow.com/content/index.jsp

Ok!  Let's Get Ready to Drink it up!  Line up your bottles, get em washed & chilled...

who's up for this??? R U ;) 

Ok!  Let's Get Ready to Drink it up!  Line up your bottles, get em washed & chilled... 

Your {{{friends}}} & fellow drinkers & biggest cheerleaders :)

1136/2480

Is there a signup for June?  I am intersted.

I did 280 oz this week to bring my monthly total to:  672/1984 oz.

I have 1734 ounces through 5/20. My goal is 2480 for the month.

2343/3224

1840/3100   (Had a bad week and I am not going to make goal)

Is there a signup for June?  I am intersted.


Yes, I started the sign-up for June's water challenge.  For anyone that is interested, the thread is here.

With erica's permission, I am putting the following information here.  I added up everyone's totals so they should reflect current amounts, per your last posts.  *If* there is no total next to your name - and your name is not bold-faced - it is because I did not find any posts from you updating how much you had done.  (The only post found would have been the one saying you were interested in the challenge.)

Here are the results so far:
(oz/month is for 31 days)


48 oz/day (336/week ~ 1488 oz/month)

Shape7:


56 oz/day (392/week ~ 1736 oz/month)

troublescoming2:


64 oz/day  (448/week ~ 1984 oz/month)

willowraven:  1056 oz
United2gether:
madnat:  896 oz 
food_freak:
kb1979:
melissamcculloh:
juliewyant:
gracioushands:  448 oz
sarasmall:
julih:


80 oz/day  (560 oz/week ~ 2480 oz/month)

3monkeysmom:  1734 oz
Kebeyc:
Kimmypete:
amy73:
kelseyc:  1700 oz


85 oz/day (595 oz/week ~ 2635 oz/month)

zulupomm:   1731 oz


100 oz/day (700 oz/week ~ 3100 oz/month)

orangeloft:   2240 oz
starbeam22:


104 oz/day (728/week ~ 3224 oz/month)

Vrykolia:   3431 oz


120 oz/day (840 oz/week ~ 3720 oz/month)

erica200:  540 oz


128 oz/day  (896 oz/week ~ 3968/week)

X17star17X:



**Please, if you need to update your totals, post the amount so I can correct it.  Also, if I missed anyone, please let me know.**

Also, if you know anyone in the challenge that hasn't posted their totals, please remind them.  Thanks!

*bump*

1700/2480

Kelsey, I updated your amounts on post #48

1731/2635

only one week left!

I did 216 oz for week ending 5/26 to bring totals to: 888 oz

zulu, I updated your totals and mine.

3431/3224

vrykolia, I updated your amounts on post #48.  You have done awesome this month!  Only a couple of days left.

2240/3100

orangeloft, I updated your info in post #48 -- congrats on making it through the month!!

Just wanted to say thank you to erica and willowraven for doing this challenge and good luck for the month of June!!

awww thanks orange!  I had a lot of fun, and looking forward to the June challenge!  We already have a great list of people going - and hoping more will join.  Sign-ups close at the end of the day today, so...  :D    Glad to see you there, by the way.  Good luck with the June challenge.