study and exercise challenge

This challenge is for those folk who find themselves in a school like schedule and want to get better study habits too (gawd knows I need help with both)...

Heres the deal...

ok... take the number of hours of class you have (ie: I have 16 hours a week of class- don't count non academic classes)... next multiply by 3 (16x3=48) ... now add those together... (48+16=64) this is your school time. 

now take that number and divide by 7 (a little everyday makes cramming and stress a thing of the past)... this is your "school day"

we are then going to schedule 2, count em 2 ... exercise study breaks, each of them 30 minutes.

Post here with your schedule and what you want to accomplish during your "breaks"...

We'll check in once a day...

Who's with me??

okay... I have 16 hours so

16x3= 48

48+16= 64

64/7= 9

Schedule:

6:30- yoga dvd

7:00- shower, breakfast, ready for class

7:45- leave for school

8-9 - lab time at school

monday (total- 10 hours)

9-1 - class

1-2 - drive home and put stuff away

2-5 - study

5-5:30 hand weights, crunches

5:30- 7 - cook and eat dinner

Tuesday/thursday (12 hours)

9-3 - class

3-4 - drive home and put stuff away

4-5:30 study

5:30 - 7:30 - water aerobics

7:30-9 - dinner and stress relief (tradition with my water aerobic buddy)

Wednesday (6.5 hours)

9-1 - class

2-8 - nanny (chasing a 3 year old)

Friday (10 hours)

9-10 - class

10-11 - drive home and put stuff away

11-1 - study

1-2 - cook and eat lunch

2- 5 - study

5-5:30 hand weights, crunches

5:30 - 7 - cook and eat dinner

Total so far... 50.5

time remaining for weekend... 13.5

Saturday/Sunday (7 hours)

8- 8:30 - yoga

8:30- 9:30 - shower, breakfast

9:30-12 - study

12- 1 aerobic DVD

1-2 lunch

2-5 study

Laura

2 exercise breaks a day? or week?

A day... sorry... i just noticed how unclear that was... basically an hour of exercise a day 7 days a week.

Laura