Water, Water Everywhere -- January Water Challenge!!! Send in your Amounts! Updated thru #80

Join me in getting back to the water -- sign up and keep yourself accountable for drinking enough water each day.

Weeks run Tues - Mon in Jan (starts on the 1st, so post your weekly total on Tuesday of each week! you can tell how far I've read in the thread by the # in the title.

Tomorrow (1 Jan) marks the start of the challenge. Keep track of your water and report in on 8 Jan, 15 Jan, 22 Jan, 29 Jan and 1 Feb. Report all the water you drank (in OZ, please) for the preceding week (you can copy and paste) into a NEW post -- I will NOT be checking behind once I start updates..

Jan 1-7 (report 8 Jan) (as an example: 504/2232)

Jan 8-14 (report 15 Jan)

Jan 15-21 (report 22 Jan)

Jan 22-28 (report 29 Jan)

Jan 29-31 (report 1 Feb)

Here are some helpful links:

• Drink for optimum health & alternative water sources article
• Interesting Facts About Water from Willowraven
• a water calculator (just guidelines! Adjust for your own needs and preferences, especially if you get a lot of water from alternative sources!)
• get your Water ticker for your profile or journal!

Who's up for this??? Are you? ~ Let's Get Ready to Drink Up! Line up your bottles, get em washed & chilled...

Participants:

64 oz per day (448 week/1984 mon)

• amandalynngillmor
• lynnjones1962
• valerieanne 764/1984
  
• katecrab4
• luvtraveling 1012/1984
  

72 oz per day (504 week/2232 mon)

• stephaniebl 2808/2232
  

80 oz per day (560 week/2480 mon)

• halfempty
• hockey319
• kortam 1120/2480
  
• brandy_m_gray 1704/2480
  
• hbs 1200/2480
• katieydid2
• loseitx
  
• augette 1248/2480

82 oz per day ( 574 week/2542 mon)

• lyssagrace
• renoodle

88 oz per day (616 week/2728 mon)

• jeremy6201
• jgasperetti

100 oz per day/(700 week/3100 mon)

• pestica02
• kajikit 1632/3100

102 oz per day (714 week/3162 mon)

• pinkandstars

104 oz per day (728 week/3224 mon)

• watson23
• slownsteady

112 oz per day (784 week/3472 mon)

• nanamoss 802/3472
  

120 oz per day (840 week/3720 mon)

• teresa_gabes_mom
• jrobillard 600/3720
  
• roxsk8

128 oz per day (896 week/3968 mon)

• mcmama78
• bejthin 3260/1008
  
• kelly369
• trusol 1502/3968
• coach_k 3775/3968

Jan 1-7 (report 8 Jan) okay my first posting: 802 ounces

glad we have 2 bathrooms lol

Jan 8-14 (report 15 Jan) 889 ounces

Jan 15-21 (report 22 Jan)

Jan 22-28 (report 29 Jan)

Jan 29-31 (report 1 Feb)

112 oz per day (784 week/3472 mon)

• nanamoss 

Jan 1-7 (report 8 Jan) : 592/560 oz

Jan 8-14 (report 15 Jan)

Jan 15-21 (report 22 Jan)

Jan 22-28 (report 29 Jan)

Jan 29-31 (report 1 Feb)

Thanks for the challenge.  I did great this week and I didn't even count the 1st because I didn't keep track!   

Goes and gets water bottles to refill for tomorrow.

Okay, let's get out my handydandy water graph and see how I went... 

Target 100 oz per day (You forgot to change the weekly number here - 100oz per day is 700 a week/3100 mon.)

Jan 1-7 (report 8 Jan) : 656/3100 oz Pretty close considering the cold snap! 

Jan 8-14 (report 15 Jan)

Jan 15-21 (report 22 Jan)

Jan 22-28 (report 29 Jan)

Jan 29-31 (report 1 Feb)

(504 week/2232 mon)

So I was aiming for 72 oz/ day but have been drinking more. Figured out if it is in front of me I will drink it!

january 1-7: 660/504

Jan 1-7: 492/492

I'm a slacker, but I'm tryin to do better :(

Just a little *B*U*M*P* to remind everyone to log their water for the past week. Just like this if you can (your "pledged" amounts and any updates will be in the original post):

Jan 1-7 (report 8 Jan) : 600/2400 oz

The title of the post will tell you thru which post I have updated:

Water, Water Everywhere -- January Water Challenge!!! Send in your Amounts! Updated thru #46

Everyone is doing great so far!

Jan 1-7    540

Sorry fpr being late.

No problem Kortam

Trusol -- you're on the list, but a week behind.... 

Hey everyone I have a question.... How do you add a ticker to your profile? I went to the link listed above and thought I did what it said to do but the only thing that is on my profile is the link itself.

I joined late, and now I'm a day late reporting, but here goes:

Jan 2-7 (report 8 Jan) : 505/2020 oz 

(I added my six days, averaged to add on a seventh, then multiplied by 4 for the second number) 

Luvtraveling:  You pledged 64oz per day, so you will find your ongoing count in that list

List is updated through post#59 

OOPS! Forgot to post!

as of end of January 7th, 2008: 1218/3968