Health & Support
Moderators: autopilotfrank193, bierorama, ksylvan, nycgirl, peaches0405


Anyone else not sleeping well?


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since I started the recovery process, I've found that I have not been sleeping as well during the night.  I wake up still feeling so tired and groggy.  Is this normal during recovery...or is it even linked at all?

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I've found that when I've not been engaging in Ed behaviors that used to exhaust me each night, I do indeed have trouble w sleep
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