Anyone else not sleeping well?
since I started the recovery process, I've found that I have not been sleeping as well during the night. I wake up still feeling so tired and groggy. Is this normal during recovery...or is it even linked at all?
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I've found that when I've not been engaging in Ed behaviors that used to exhaust me each night, I do indeed have trouble w sleep
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Psoriasis Diet
Eating to Beat Psoriasis
What you eat can have a direct effect on your skin if you're struggling with psoriasis. See what to shop for.
What you eat can have a direct effect on your skin if you're struggling with psoriasis. See what to shop for.
