Eating......with a blocked nose?
One of my REAL big hates is eating with a blocked up nose when you cant taste a thing. Well i have it now. And i feel like i cant eat 3000 calories because i hate this feeling of not tasting so much. What shouldn do? Go back For a few days? Bite the bullet? Or does anyone have any remedies???
Apr 22 2012 20:40 by coach_k
Reason: Moved to Health and Support as more appropriate
Do not go back. That would be a bad idea. You just have to bite the bullet like you say. Maybe try drinking more of your calories in the form of smoothies, shakes soups ect. Try foods that have a texture to make up for the lack of taste. Ice cream is good because it will feel nice and cool on your throat, equally yoghurts and stuff. I know its horrible, and probably feels un natural to eat right now, but soldier through it, your body needs even more energy than at normal
Points in your recovery now because it is working hard to fight off this illness. you will feel well again soon!
Thanks for your kind reply :) very helpful and very gratefull for it Xxx