I have a wedding tomorrow and I know I will be around a lot of good food and drink. I know I need to gain but am fearful to splurge on these calories. Advice on how to deal?! I also know I will probably restrict as much as possible during the day... Help! Advice?!
Reason: this is less about weight gain and more about recovery moved to Health and Support Forum
Hey hun i am in the exact same position, its my 30th birthday and we have a meal planned, i am very anxious as to what i am going to be made to eat, but deep down im trying to think, this is my life and my celebration, i will eat what i want to, i look and feel awful so why am i still restricting?? do you seriously think you look good at the moment? my skin is pale and dry my hair is thin and flat and my bones are sticking out everywhere, i also have terrible back pain due to the osterperosis, my life is only going to get worse if i carry on restricting, think its time to let go and get some control back in your life, before you are dead!! this is what i have been telling myself for weeks, enough is enough!! go to wedding and enjoy yourself, thats what we have been out on this earth for, ask yourself . . . are you really happy??? i bet the answer is no? so start making chaNGES TODAY good luck hun :)
The side effects of allergy medications keep some people from using them. Natural remedies can be a great alternative, but some are more effective than others.